As a therapist, I specialize in working with current and former athletes, students, and high achievers who are navigating challenges with perfectionism, self-criticism, anxiety, relationships, self-esteem, and identity. My practice is rooted in supporting girls and women strengthen their confidence and redefine their success. Whether you're navigating life during or after sport, facing academic or career pressure, or trying to rediscover who you are outside of achievement, therapy can be a power...
Hi there! I’m Margaret Landers and I’m excited to meet you! Getting connected with the right therapist can be a journey when you may already be dealing with a lot. I’m here to hold a healing space for you to process any thoughts, feelings, and sensations you are carrying. Maybe you’re completely overwhelmed, simply going through a change in living situation or are experiencing a recent loss. If it feels hard to carry on your own, I can help. I hold a Master’s in Clinical Mental Health Counsel...
I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment. College can be a stressful time, with new academic demands, social pressures, and uncertainty about the future. College can also be demanding with tight deadlines, exams, and respo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
You are on your own for the first time, and maybe you are far from home. In the past you have been a high achiever and you have been use to reaching the goals you set. But lately it feels like there are too many things to keep up with and the strategies you used in the past do not seem to be working so well anymore. You're stressed out and feeling alone. We are here to help! At Aspen Grove Counseling and Wellness our therapists work to help students who are struggling. We work with students w...
Are you ready to overcome your fears and reclaim your life from anxiety and perfectionism? I know this idea can be both exciting and scary, and I'm proud of you for taking this first step! I specialize in helping clients overcome OCD, perfectionism and anxiety disorders (including phobias, social anxiety, health anxiety, panic and worry/generalized anxiety). My approach to therapy is compassionate and nonjudgmental while also being encouraging and change-oriented. In our work together, we'd b...
It takes courage and self-compassion to embrace vulnerability. As a therapist working with children, adolescents, and young adults, I strive to create a haven of unconditional positive regard that welcomes and values the whole person. My therapeutic approach is rooted in person-centered and attachment-based theories. I emphasize authentic, caring, empathetic, supportive, and collaborative connections. If you're navigating complex and challenging thoughts, feelings, or life experiences, I invite ...
Hi, I'm Sara. I love working with young adults who may be experiencing challenging or stressful times. College is so much fun, but it can also be a time of many transitions. This can be stressful, and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and even some laughter and fun!...
Do you often feel anxious or overwhelmed, more than you'd like? Is it impacting your relationships or your ability to function? Maybe you feel frazzled or out of control, or you're navigating a significant loss or life transition that feels especially challenging. Therapy can bring clarity and support meaningful change. I support clients experiencing overwhelm & anxiety, difficult life transitions and grief by customizing care and equipping each client with easily accessible tools. I take an ...
Happiness is nice, but it isn't everything. I'm not here to help you be happy. I'm here to help you inhabit the raw fullness of your life amidst all of its twists, turns, challenges, and obstacles. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something rich of this strange, messy, and perhaps even beautiful world. I use an aff...
We are a warm and thriving practice in Buckhead, the heart of Atlanta, and we specialize in working with over-achievers, relationships, perfectionism, eating disorders, and trauma. Each of our providers offers evidence-based approaches and commits to continuously increasing education on advanced training. We collaborate with our clients on their goals and provide a supportive relationship to transform their lives....
Feeling Stressed, Stuck, or Just Overwhelmed? College is exciting—but let’s be honest, it can also feel like too much. Between classes, relationships, family expectations, and trying to figure out who you are and where you’re going, it’s easy to feel anxious, burnt out, or lost. Therapy can give you space to breathe, sort things out, and build tools that actually work for your life right now. You don’t have to wait until you’re “in crisis” to talk to someone—sometimes the best time to reac...
Hello! I am a certified EMDR counselor for trauma and anxiety. If you're struggling with anxiety, perfectionism, grief/loss, or life transitions, I know how hard it can be to take the next step toward happiness and living authentically. I work with you to provide a safe place to meet your goals and live the life you would if nothing held you back....
Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving....
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
Stephanie is a highly motivated and trauma informed, Associate Marriage and Family Therapist and Associate Professional Clinical Counselor dedicated to supporting individuals and families through their therapeutic journey. Stephanie earned a Bachelors in Psychology from Antioch University and a Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She is under the supervision of Lanier Meeks Yi, MA, MA, LPC, NCC, CPCS. Trained in psychod...
I am an intern at Living Fully Therapy under the supervision of Meghan Hansen, PhD and Teri Sivilli, MPH, LMSW. My clinical interests include anxiety, depression, social media and internet addictions, spiritual identity, relationship challenges, and life transitions. I aim to provide a trusting and effective therapeutic environment to support the client's growth and self-awareness. I am also interested in the impact internet use has on our psychological and social lives, and I apply cogn...
My mission is to foster healing, growth, and a strong sense of self in each of my clients. I am dedicated to creating a therapeutic space where clients feel understood, supported, and empowered to thrive. My therapeutic approach is integrative and holistic. I pull techniques from Cognitive Behavioral Therapy (CBT) to help build coping strategies and Dialectical Behavior Therapy (DBT) to enhance mindfulness and emotion regulation. And, as a former Registered Behavior Technician, I use Applied B...