Therapists for college students near 60611
When you're surrounded by expectations, it can be hard to know what's actually yours. Maybe you're trying to meet your family's expectations, questioning your identity, navigating anxiety, or wondering why everyday tasks feel so much harder than they seem for everyone else. Therapy can help you quiet the outside noise and reconnect with the person you want to become. I work with college students, graduate students, and young adults navigating anxiety, identity development, neurodivergence, executive functioning challenges, family relationships, and major life transitions. Together, we'll explore what's getting in your way while building practical tools that help you manage overwhelm, navigate change, and feel more confident in your daily life. I'm especially passionate about supporting LGBTQIA+ students, individuals exploring queer identity, and those processing religious trauma or family expectations. You don't have to choose between honoring your authentic self and honoring your experiences. Therapy offers space to explore both with curiosity, compassion, and without judgment. My approach is relational, somatic, and trauma-informed. I integrate Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, and evidence-based behavioral strategies to help you reconnect with your values, strengthen self-trust, and create lasting change. My hope is that therapy helps you hear your own voice more clearly, trust yourself more fully, and build a life that feels authentic, meaningful, and aligned with who you are.
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.
Areas of Expertise (include but not limited to) Anxiety, Depression, and Psychological Trauma Stress Management Life Transitions (academic, occupational, relational, familial) Relationship Challenges Identity and Expression
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and build skills so you can work towards your goals.
Psychoanalysis and Psychotherapy Services in Chicago
Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns. While I focus my practice on eating disorders, I have a generalist background and am skilled in working with a range of clinical issues. I am committed to providing trauma-informed care rooted in cultural humility. I love working with the LGBTQ+ community to provide a safe, affirming space for clients to explore their identities and experiences. Starting a relationship with a new therapist can feel daunting—it’s a deeply personal and courageous step. By simply being here, you’re already showing strength and a commitment to your well-being. I sincerely hope you will take that next step and reach out. Together, we can work toward peace with your body and food.
We are a group practice with interns, LPCs and LCPCs providing individual therapy to teens, college students and adults. We also provide premarital and couples counseling. Some of our therapists have worked in either private practices, group practices or in a college counseling centers since 1997. We have all ages of therapists available to work with you. We find it a privilege to walk alongside people on their journey towards healing. Some clients say, that counseling is like having coffee with a friend who seeks to understand their pain & questions. We all have struggles, so why not "enjoy" walking through it together. There will be tears, there will be laughter, there will be serious dialogue.
Thirty years ago, I made one of the most important decisions of my life by leaving another career to become a psychotherapist. Mental health care is my life’s calling, and I love it. I have served hundreds of clients, and many say that I helped them. I’ve also been a professor, researcher, leader, and author at two great universities, training hundreds of students to become therapist themselves. Academic work gives me deep scientific knowledge of mental health care, how to forge deep relationships with clients, how to support clients to understand thoughts and emotions in tough seasons, and to take steps to improve their lives. I offer restorative counseling for HEARTS, MINDS and SOULS of clients. HEART- the center of human emotions, desires, and connections, can be downcast or broken. MIND- the control tower of daily living, can be strangled by mindsets of powerlessness and victimhood. SOUL- source of individuality, purpose, and identity, can be wounded or troubled but restored. I begin with clarity that mental health care can positively influence everyday decisions. I try to contribute something useful to address clients' suffering and despair. With compassion and respect for their backgrounds and worldviews, I encourage clients to take courageous actions to change. Clients have appreciated my work, which makes me want to do more.
I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiety, low self-esteem, and depression. Born and raised in Taiwan, and having later moved to the U.S. as an international student, I am deeply attuned to the excitement, opportunities for growth, and challenges of studying abroad and navigating new cultures. In addition to offering bilingual (English/Mandarin) psychotherapy, I actively investigate how language and culture shape our identities and the way we interact with the world around us. Throughout my professional career, I have been an advocate for diversity, equity, inclusion, and anti-racism. At the University of Indianapolis, I was an ambassador for international students at the Center for Global Engagement. I led initiatives to foster cultural humility among staff at Purdue University, as well as workshops on culturally-informed approaches to self-care at the Asian and Asian American Resource and Cultural Center. I am committed to working with people struggling with discrimination, microaggressions, language barriers, and identity explorations. I completed my Doctoral Internship at Purdue University, Counseling and Psychological Services. As part of my clinical training, I worked at university counseling centers in the Midwest (DePauw University, Indiana State University) and hospitals in Taiwan. I obtained a doctoral degree in Psychology (Psy.D.) from the University of Indianapolis, a program accredited by the American Psychological Association.
Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com.
I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.
***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.
I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for a variety of mental health concerns my clinical specialties include working with depression, anxiety, trauma, relationship/family distress, life transitions, grief/loss, and stress management.
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs. I believe that healing in the context of an attuned relationship is important, and work to create a therapy space that is safe and welcomes authenticity. Psychotherapy works best when it’s collaborative and strength-based, incorporating your personal culture and working towards goals that move beyond symptom reduction, resulting in more lasting changes in all areas of life. My approach to therapy is relationally based, incorporating attachment theory, CBT, and systems perspectives. As a licensed clinical psychologist, I have experience working with a range of presenting concerns, with a special focus working with depression, anxiety, grief and loss, and trauma-related disorders. I have experience providing individual, couple, and family therapy to children, adolescents, and adults. I also provide psychological assessment services and can provide support related to receiving academic accommodations. Please feel free to contact me for a brief consultation or to schedule your first appointment.
Cira Center for Behavioral Health (CCBH) is a group practice that has a Team of Psychologists, Social Workers, Professional Counselors, Doctoral Level Therapists, and Post Doctoral Fellows that serve the age and gender spectrum and specialize in Trauma and Women’s Issues/Health.. Therapy is based on research and science, both of which are incredibly important, but at CCBH, we believe that nothing is more important than feeling heard and understood without any judgment. When a strong, supportive relationship is combined with direct feedback and skill-building, people change, and lives improve CCBH specializes in treating trauma. Trauma includes things that you would typically think of as trauma (war veterans, car accidents, rape, physical assault, etc.) as well as difficult childhoods that may have included: physical, sexual, verbal, and/or emotional abuse; divorce/separation; a caretaker who struggled with their own physical/mental illness; a caretaker who suffered from addiction, etc. CCBH also focuses on treating women’s health issues such as perinatal and postpartum depression/anxiety, relationship difficulties, eating disorders and/or disordered eating, body image struggles, etc
I’m a Clinical Psychologist who works with a large number of students and early career professionals navigating a wide range of emotional and relational challenges. I offer both in-person and telehealth sessions for individuals experiencing anxiety, depression, life transitions, relationship and family concerns, and identity-related questions. I believe that therapy is a collaborative and creative process that unfolds through developing a strong alliance with a therapist. I strive to provide a warm, supportive, and nonjudgemental space for people to name, feel, and share their unique experiences. Although it can be difficult to put your emotional life into words, the decision to do so has the power to open up new ways of knowing and understanding yourself. It can also reveal patterns in your life that you might wish to explore in order to create space for more meaningful and satisfying possibilities. If you have any questions or would like to schedule a free 15-minute phone consultation, please feel free to reach out.
Meridian Psychiatric Partners provides best-in-class mental health services to children, adolescents, emerging-adults, and adults with an expert team of psychiatrists, psychologists and psychotherapists. Specialists cover many areas, including mood and anxiety disorders, women's mental health, child and adolescent mental health, addictions, eating disorders, ADHD and personality disorders. Let’s work together to achieve your goals of symptom remission, better functioning and improved well being.
Light On Anxiety offers evidence-based, efficient, effective and action-oriented treatment for anxiety, OCD and related disorders. Cognitive Behavioral Therapy, psychiatric medication management and neuropsychological testing are our core services offered to children, adolescents and adults, both in-person and via telehealth. We utilize empirically-supported practices and always incorporate the latest advancements in the treatment of anxiety and related disorders. Light On Anxiety treats the whole person, with deep respect for the human spirit and the challenges we all face on our journey through life. We strive to make treatment as short-term as possible, and to inject compassion, joy and your values into the anxiety treatment process.
At Sacred Stories Counseling our focus is on supporting BIPOC, queer individuals and those who hold both identities! Your story matters and we want to support you as you navigate the current reality we're living in globally and nationally, while also holding space for your personal difficulties too! We've got your back if you're working through anxiety, perfectionism / strong black woman struggles. If you're neurodivergent - we got you! The trauma you carry, you don't have to carry it alone - we'll be with you in it and use EMDR and IFS to help you move through it. It won't disappear forever but it will no longer be all consuming, hold you back, or keep you stuck! We're in your corner! Schedule a free 15 min call with us to ask any questions and see if we're a good fit!
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that strive to meet your goals. Our practice is culturally competent, anti-racist, LGBTQ+, sex worker, kink, and poly affirming. We believe that human beings are wired for connection. We strive to help you heal yourself and your relationships through honest assessment, courageous communication, self-improvement, and authentic connection. We provide individual, couple, family, and group psychotherapy to the communities of Oak Park and the Chicagoland area. Our therapists are able to see clients virtually anywhere in the state of Illinois, as well as Wisconsin and Florida.