We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment....
We are a group practice in downtown Chicago where we serve a diverse community. As a staff, we hold multiple intersecting identities and are eager to work from that intersectional framework with our clients. Several of us identify as queer and we celebrate work with the LGBTQI+ community and other historically underserved groups. We have a modern relational, psychodynamic current that runs through our group but we honor human complexity and seek out thoughtful approaches to each and every person...
Mr. Husbands received training in CBT working with individuals experiencing depression, anxiety, OCD, PTSD as well as other issues such as role adjustment and career changes. Mr. Husbands specializes in the use of CBT and enjoys working with clients to help find how their thoughts, feelings and behaviors are connected. He especially values working with depression, anxiety disorders and trauma in adult populations. Mr. Husbands is a firm believer in the expertise that clients bring into therapy a...
As a therapist, I value assisting clients on their journey to cultivating deeper insight into their lives in order to foster empowerment, personal growth and internal healing. I specialize in treating adolescents, adults and couples working through generalized anxiety, OCD, trust issues, life adjustments, addiction, social anxiety, guilt, shame, breakups, self criticism, infidelity, lack of fulfillment, relationship issues, college issues, boundaries, women's sex issues, kinks, ethical, non-mono...
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Our emotional world can at times leave us feeling completely out of control. Whether our emotions feel incredibly intense and unmanageable or numb and out of reach. I know what it's like to feel broken, alone, and disconnected from yourself. I believe that everyone has an inner wisdom they can tap into that can guide them towards self trust and healing. I am passionate about collaborating with my clients to discover that deep inner wisdom and become experts on themselves to gain clarity and peac...
I can work with a variety of clients who are looking for an empathic connection which allows them to understand themselves better and solve problems. Students I have seen are dealing with academic pressures, relationship issues, depression, anxiety, transitions, self esteem etc. Each situation is unique....
Greenlight Counseling empowers student survivors of sexual harm to find healing and reconnection through free, confidential counseling services. In partnership with Chicago area universities and specialized private practice therapists, Greenlight Counseling provides 20 free therapy sessions to currently enrolled Chicago area college students who have experienced sexual assault while in high school, college, or graduate school....
Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deser...
When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new wa...
Cognitive Solutions Learning Center in Chicago, Illinois offers a staff composed of highly educated trained specialists from a variety of disciplines. Our focus is on proper diagnosis and research based treatment for individuals with Attention Deficit Hyperactivity Disorders, Learning Disabilities (Dyslexia, Dysgraphia, Dyscalculia), Autism, Anxiety, PTSD, and Depression. In addition to comprehensive psychoeducational and neuropsychological testing, our programs include EEG neurofeedback, educat...
I believe that trust and rapport are crucial in therapy, as they create a foundation for healing and growth. I have extensive experience in providing evidence-based therapies to help clients effectively manage PTSD symptoms, depression, and anxiety. I am well-versed in addressing the unique challenges that individuals with complex trauma face, such as dissociation and relationship difficulties. By fostering a trusting and supportive environment, I strive to empower clients to explore their emoti...
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At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and ang...
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I am a Spanish Speaking Bilingual Couple and Family Therapist Intern passionate about assisting Families and Couples in building healthy connections to their community, families and partner(s). My goal is to facilitate effective communication, enhance understanding, and provide tools for resolving conflicts and improving overall relationship satisfaction....
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a s...
I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours....
Mindful Care is a one-stop-shop mental health practice specializing in urgent/same day psychiatry, individual and group therapy sessions, substance abuse recovery counseling, and medication management services that promote mental strengthening. Our typical client is struggling with anxiety, depression, mood disorders, life adjustment concerns, and are seeking interventions that support long-lasting lifetime changes. We are in-network with major insurance providers and offer affordable sel...