Therapists for college students near 60637

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Mental health struggles can be difficult. I'm here to help! I provide therapy for adolescents, teens and adults struggling with depression, anxiety, OCD, and low self-esteem. My clients need a supportive and understanding space to navigate these challenges and reclaim their lives. My clients often feel trapped by their thoughts and emotions, struggling to find peace and self-acceptance. They might minimize how they feel, saying "I'm fine," while feeling anything but fine. Many of my clients struggle with self-doubt and harsh self-criticism, leading to people-pleasing behaviors and a fear of asserting themselves. This keeps them stuck in a cycle of burn out. Before coming to me, they often feel isolated, drained, and disconnected. They seek relief and a sense of empowerment. I use a compassionate, holistic approach and offer evidence-based treatments like CBT, DBT, IFS, and trauma-informed care. I help clients feel seen and heard, while remaining goal oriented. These modalities help address and heal the parts of you affected by anxiety and trauma, fostering self-confidence and growth. If you’re ready to break free from anxiety, stop people-pleasing, and build a more confident self, I’d love to support you on your journey! Feel free to send me an email or give me a call and we'll get you scheduled.

see web page www.rebeccalotsoff.com

When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new way opens to safely explore and better regulate thoughts, feelings, and behaviors. This creative lens is integrated with holistic evidence-based counseling models for effective, personalized care. From a renewed place of expanded perspective and self-acceptance, clients are able to live more emotionally balanced, fulfilling lives in accordance with their personal values and developmental goals.

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We live in a complex world, presenting unique struggles for individuals and couples moving through varying stages of life. In session, we will work to explore your challenges and process past influential experiences in a safe, supportive and open environment. Unlike big agencies or online therapy platforms, we have the time and emotional energy to treat each client as an individual. We don't believe in using a one-size-fits-all approach. Instead, we tailor your treatment plan to you using evidence-directed methods. Our clinicians are also committed to pursuing specialized training and continued education to stay up-to-date on the latest research and advances in the field.

As a therapist, I value assisting clients on their journey to cultivating deeper insight into their lives in order to foster empowerment, personal growth and internal healing. I specialize in treating adolescents, adults and couples working through generalized anxiety, OCD, trust issues, life adjustments, addiction, social anxiety, guilt, shame, breakups, self criticism, infidelity, lack of fulfillment, relationship issues, college issues, boundaries, women's sex issues, kinks, ethical, non-monogamy, low self esteem, family issues, attachment issues, codependency, and trauma.

If you feel depressed, anxious, emotionally overwhelmed, stuck or simply need somebody to talk to, I can help. If you are considering making life changes or have a sense that something needs to change, let's work on it together. It has been my life's work to try to understand people and, beyond understanding, help people grow & change. If any of this sounds like you, I hope we can meet to talk it over together. For over 16 years, I taught psychology to therapists & counselors in training. I am certified in Psychodynamic Psychotherapy & informed by Attachment, Mentalization & Evolutionary Psychology based therapies. I am also formally educated & trained in spirituality & religion. Through engaging conversation we will find ways to understanding, growth & change. Working with people during their college years has been a central part of my life. I understand the challenges of coming into the adult life and coming up against personal challenges. I want to help.

Everyone has a story. We want to understand yours. Everyone's life is a unique and powerful story – one that deserves to be heard. At Elevate Counseling, our purpose is not just to listen but to uncover the individual narrative of every person we work with. With this deep understanding, we are able to move clients toward enhanced emotional health and balance in life. At Elevate Counseling, we believe that beauty, comfort, diversity, equity and inclusion are the keys to providing stigma-free mental health services for our clients. These ideals are held in deep regard in order to help ensure an environment that is positive, welcoming, effective, and completely stigma-free so that we can deliver exceptional results for all of our clients.

I have a profound belief in the strength and resilience of the human condition. Each person carries a vast amount of internal resources that may, at times, feel distant or even inaccessible. My role as a therapist is to help clients utilize their strengths in a way that leads to tangible, impactful progress. Together, we will collaborate on how our sessions can be personalized in a way that meets your specific goals. I lead with an insight-oriented approach because understanding our thought processes and emotional responses enable us to live with both agency and intention. To capture the complexity of the human experience, we can draw from various methods (Cognitive Behavioral Therapy, Somatic Therapy, and Internal Family Systems), each of which serves a unique purpose. At the center of my work is a warm, accepting, and intuitive presence. I encourage my clients to speak freely, as I greatly value their experience of themselves and the world around them.

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There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of eating disorders, including EDNOS, AN, BN, BED, ARFID etc. I work with all ages, all sizes, all ability levels, all genders, all races, all religious backgrounds, and all cultures because eating disorders do not discriminate and neither does treatment for them. We can do this together. I didn’t always know this was my passion. Having studied Psychology as an undergraduate at Central Michigan University and obtaining my first Bachelor’s degree in 2004, I was unsure what my calling was. I took some time to gain some real-world experience and it wasn’t until several years later that I realized my passion for food and nutrition. In 2010, I went back to school to study nutrition and dietetics at Michigan State University. It was there that I learned about Health at Every Size for the first time, and I knew exactly how I was going to perfectly blend my newfound passion for nutrition, my psychology background, and my years of experience working service jobs – I decided then that I would be part of a revolution to break the self-hatred cycle that diet culture feeds us all and that we unwittingly pass on to each other by helping people learn food freedom, and I have never looked back. After obtaining a Bachelors in Nutrition, I went on to participate in an eating disorder-specialized dietetic internship and graduate program at Northern Illinois University, where I received my Masters in Nutrition. I have since worked in all levels of eating disorder treatment and have become a Registered Dietitian Nutritionist/ Certified Eating Disorder Specialist Supervisor through the International Association of Eating Disorder Professionals and I am a Supervisor for other professionals treating eating disorders. This is what I do and I’d love to do it with you.

Group therapy practice located in downtown Chicago specializing in Dialectical Behavior Therapy for Adults, Adolescents and Families.

Do you have unwanted thoughts or habits preventing you from growing and being your authentic self? Are you struggling with some relationships in your life whether they are family, friends, co-workers, or a romantic partner? My goal is to collaborate with you where you are at to begin to process these experiences and develop skills and insights for you to grow. I believe every person deserves to be validated and have a safe space to feel and be heard. My passion and expertise lies in individual counseling for family dynamics and relationships which usually leads to support with self-esteem, identity, boundaries, and/or guilt. Together, we will take the time to process areas you are wanting to improve. I promise to create a comfortable, non-judgmental space where you can bring your honest thoughts and feelings. We will work on increasing insight and changing negative thinking patterns while becoming more aware of yourself and your relationships. After years providing counseling in the education field, I bring a range of experience working with diverse clients and issues. My clients tell me I’m warm, supportive, down-to-earth, insightful, approachable, and genuine. My goal is to provide you with a space to process, feel, and grow. Let’s connect for a phone consultation to see if we’re a great fit.

I support people experiencing life transitions, stress, and relationship issues. I personalize treatment to each client using our relationship, scientific approaches, and collaboration to meet your goals. I also provide trauma centered therapy and EMDR.

Please visit my profile to learn more about my services.

The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a much-needed space for your concerns. You may benefit at this initial stage by simply having a trustworthy ear to hear. As a psychotherapist, I hold the tension of psychotherapy as a mysticism and a science. But it is no snake oil: community, storytelling, and self-exploration are the elixirs which lead to healing. If you would like to learn more about my approach, see if we may be a good fit, or schedule a session, please contact me today by call, text message, or email.

Please visit my profile to learn more about my services.

I can work with a variety of clients who are looking for an empathic connection which allows them to understand themselves better and solve problems. Students I have seen are dealing with academic pressures, relationship issues, depression, anxiety, transitions, self esteem etc. Each situation is unique.

I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change those that are no longer serving you. We will compassionately face what you have and are experiencing and how those shape you while also moving towards more fullness in yourself and your relationships. I enjoy working with both individuals and couples and take a person-centered, trauma informed approach where holistic care for the emotional, mental, physical, and spiritual parts of self are all important. I strive to tailor my approach to meet the client’s needs where they are at and to draw upon the clients’ natural strengths and resiliencies. I have experience working with anxiety, depression, trauma, ADHD and executive functioning, relationship challenges and spirituality challenges. Additional I spent fair amount of life abroad both as a child and adult and am intimately acquainted with the challenges of transitions, including the losses and grief, as well as struggles with belonging and cultural identity, that can accompany those transitions. I believe this experience positions me to understand and support others with similar experiences and challenges. If you have further questions feel free to email me, or set up a consultation call on our practice website!