Hello! My name is Lauren and I am a graduate from Northwestern University. I found my passion lies in building a safe and collaborative space where we can work together to overcome life’s obstacles. I utilize a variety of techniques, including Cognitive Behavioral Therapy, a Person-Centered Positive approach, incorporation of mind/body connection, meditation, and creating healthy life balance. Being a student comes with a wide variety of challenges. This can lead to struggles with juggling sc...
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I am a psychotherapist who enjoys helping you reach your full capacity. As your counselor, I will walk you through a holistic treatment plan to create an enriched healing environment. I approach the therapeutic relationship with respect, empathy and humor. I will help challenge you to fully look at all aspects of your life so you can create positive growth. I am down to earth and believe in the importance of having a positive and healthy relationship with your therapist. When I'm not in the of...
At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and ang...