Therapists for college students near Chicago, IL

It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD, Life choices, anxiety, self-esteem and accountability. I assist clients in adjusting to unexpected life transitions by constructing healthier boundaries with themselves and others to balance their lifestyles. I value the importance of creating a supportive, transparent, and collaborative relationship throughout the therapy process. I do this by providing a safe space for clients to embrace their vulnerabilities. Difficult experiences often show up in the body. Accessing embodied experience helps clients evolve. These shifts in the body have a corresponding effect on our actions, routines, and relationships. Through mindful awareness, we discover how the body holds our experiences. We learn to recognize habitual patterns and create new ones. The healing starts now...

Our mission is to make mental health care accessible, collaborative, and culturally responsive. Through evidence-based care and a holistic perspective, we help clients create sustainable change and cultivate a life that aligns with their values. We strive to strengthen our community by supporting individuals and families in developing tools for healing, connection, and growth. We deliver high-quality, client-centered therapy that honors the uniqueness of every individual.

Welcome to looking for a bit more help. I have over 27 years of experience working with people of all ages. I offer weekly meetings and have found appointments can really help reduce feelings of being stressed, anxious, overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help when needed, and have worked with young adults and children and adults in and out of schools and clinics throughout my career. Telehealth and in person sessions are offered to make the most out of your time and tailor help to what you deserve. *Will help with insurance billing

Clients come to me for support with overcoming adversity in order to start living their best life. My style is affirming, empathetic, and encouraging, which fosters your ability to identify unhelpful patterns, process complex emotions, and strengthen the coping skills you need for personal growth. Life can be hard and we all could use extra support. In our first session, you can expect to go at your own pace. My priority will be your comfort and emotional safety. You can expect our sessions to provide a nonjudgemental space for you to feel safe to explore, grow, and heal. We'll take time to get to know each other and talk about expectations as well as explore your current concerns, challenges, and goals for therapy. Together, we'll sketch out a plan for how to move forward with creating meaningful change in your life.

At Ida Lillie, we believe that everyone deserves compassionate, culturally sensitive, and affirming mental health care. As a Black, woman-owned practice, we are dedicated to creating a healing space that centers the voices and needs of marginalized communities while welcoming individuals from all walks of life. Our goal is to offer support that empowers you to explore your unique experiences, challenges, and personal strengths with confidence and clarity.

Dr. Daniels is a Licensed Clinical Psychologist, who together with her team specialize in women’s mental health concerns. We Utilize evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, adjusting to new life experiences, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.

For four years, I sat in my corporate cubicle daydreaming of becoming a psychotherapist. I could only ignore my calling to work in service of the human condition for so long before ultimately embarking on a 180° career change. Since then, I have come to intimately understand that transformation does not happen in isolation. In the sanctity of private sessions, I have witnessed clients encounter shame with tender curiosity, reparent themselves, uncover and mindfully address values-incongruent tendencies, reframe disempowering personal narratives, implement boundaries, somatically resolve trauma, and develop deep trust in intuition. Stigma often mischaracterizes the pursuit of psychological healing and emotional reckoning through therapy as a testament to one’s weakness. But the term “psycho-therapy” translates to “serving the soul.” Commitment to the therapeutic process, and therefore acknowledging a need for additional support, is a reflection of one’s quiet strength, humility, and capacity for self-advocacy. Within my professional purview, a person’s choice to seek therapy is an act of redemptive warfare for their soul. My clinical interests include counseling adolescents, young adults, and adults seeking support for anxiety, PTSD, and ADHD, and recovery from early childhood trauma. My therapeutic style is predominantly informed by psychodynamic theory and neuroscience, however my educational and clinical experiences have equipped me with the skills necessary to facilitate interventions aligned with additional modalities, such as CBT, DBT, and ACT. I am compassionately direct in my counseling approach and appreciate the injection of humor into sessions where appropriate. I have received certification in both Levels I and II of Applied Polyvagal Theory (PVT) in Yoga (16-hour) and I am currently a student in the Somatic Experiencing (SE™) Professional Training Program, seeking to complete the educational & related requirements of the program to use the Somatic Experiencing® Practitioner (SEP) credential.

Bella Valore Therapy specializes in individualized treatment for each client and couple, intermixing holistic practices with evidence based psychological healing interventions. This creates a safe space to explore needs, desires, relationships, traumas, and more, by bringing awareness to the self. We can then identify patterns, communication, internalized belief systems, and thought processes in which we operate. Treatment can include a variety of holistic modalities to create healing that has never been possible before. This will allow yourself the time, space, and attention it takes to find healing and create the meaningful changes in your life that you desire.

I specialize in assisting adults with relationship and family concerns, depression, anxiety, trauma recovery, and identity exploration and development. I also have a passion for working with young adults, university students, and developing professionals as they navigate life transitions. I provide individualized, collaborative, evidence-based treatment. Body-image concerns and sports performance are also areas I am well-versed within.

Hello, I’m so glad you’re here! Simply by reading this page, you’re already taking a big step toward growth and healing. I firmly believe that no one knows your life better than you, and my role is to walk alongside you with support, insight, and tools that can help you continue taking steps forward. Together, we’ll create a safe and collaborative space where you feel heard, understood, and empowered. I am passionate about working with teens and adults who are navigating challenges such as anxiety, depression, and the impact of past negative experiences or trauma. For many people, trauma can show up in ways that are confusing or overwhelming. You might experience intrusive memories or flashbacks, difficulty sleeping, feeling constantly on edge, feeling disconnected from yourself or those around you, or doing whatever you can to avoid reminders of what happened. Trauma can affect the way you see yourself and your relationships, leading to feelings of guilt, fear, detachment, or trouble trusting others. These responses are common and understandable, and together we can find ways to ease their impact and help you feel more grounded. Additionally, sometimes the effects of trauma show up in ways that go beyond words. For this reason, I like to use somatic interventions that strengthen the mind–body connection. In sessions, I like to focus on understanding how the nervous system works and explore ways to calm it like vagus nerve exercises, grounding techniques, breathwork, and other tools for managing emotions. I also have a special passion for helping people build healthier, more compassionate relationships, both with themselves and with others. Because so many of our struggles are connected to relationships, healing in this area can be especially powerful. My therapeutic style is relational, compassionate, and collaborative. I strive to meet you where you are and tailor therapy to your unique needs and style of communication. If talking isn’t always the most comfortable way for you to express yourself, that’s okay - we can explore other forms of expression such as music, writing, or art, or whatever feels most natural to you. As a trauma-informed therapist, I draw from a variety of approaches - including CBT, DBT, ACT, polyvagal theory, and Internal Family Systems - to support your healing and growth. I am also pursuing additional training in Imago therapy to better support couples in strengthening their relationships. If you’re ready to take the next step toward healing, I’d be honored to walk alongside you.

Jennifer Harris PsyD & Associates is a group of warm, down-to-earth therapists offering both in-person and telehealth psychotherapy. We’re based in the Lincoln Park neighborhood of Chicago, just a few blocks south of DePaul University, and provide telehealth services throughout Illinois and other PSYPACT states. Our therapists work well with students navigating big transitions, questions about identity, or simply looking for someone real to talk to. We aim to create a space where you can feel comfortable being yourself. We’re not afraid to use humor or have honest conversations about what’s really going on. We offer a diverse team of therapists, including those who speak Mandarin and Arabic, and we welcome clients from all backgrounds. Whether you're feeling overwhelmed, burned out, lonely, or just stuck, we’re here to help you sort through it. Our therapists have specialized training in treating the following areas: Anxiety, Phobias, Obsessive-Compulsive Disorder (OCD) Family & Relationship Issues Identity Development and Life Transitions International Students Acculturation Depression, Self-Esteem Concerns Trauma & PTSD Get to know us and our different specialties at www.jhpsyd.com

I am an individual and sex therapist specializing in working with clients exploring sexuality, gender, life transitions, and anxiety.

I want to help people feel a sense of belonging even if they don't feel like they belong anywhere else. This includes people who are part of the LGBTQ+/queer community, people who are autistic, AuDHD, or have ADHD, and people who have experienced relational trauma and/or religious trauma. If any of this reflects your experience, you may carry deep shame and feel disconnected from those around you. You might be putting on a happy face on the outside while things feel like they are falling apart inside. I want to come alongside you and help you clean out some of the rubble inside. You might be surprised by the "you" that you uncover. My approach is relational, experiential, and collaborative. I make space for what clients bring into session while guiding them to a point of focus and greater clarity. I primarily use internal family systems (IFS) therapy and also incorporate sandtray therapy. When meeting with clients virtually, I use Minecraft or Simply Sand Play for sandtray therapy. Using these types of therapy, I will help you access emotions and experiences that you can't access with words alone. This will help you unload some of that weight you've been carrying and live a more free and authentic life. If you are interested in working with me, contact me to book a free 15-minute consultation. I look forward to getting to know you!

Therapy with me is a space to slow down, feel supported, and reconnect with your natural capacity for healing. Together, we’ll work toward greater self-trust and a life that feels more grounded, embodied, and true to who you are. With 6 years of experience as a psychotherapist, I work with adults navigating complex trauma and PTSD, eating disorders, self-harm, and intense or overwhelming emotional patterns. I’m especially passionate about supporting those who feel stuck in people-pleasing, disempowerment, perfectionism, and toxic or traumatic relationships. My work is intuitive, integrative, and grounded in depth and compassion. I draw from approaches such as Internal Family Systems, attachment theory, psychodynamic therapy, DBT, and Jungian therapy/Shadow Work. I weave these with somatic practices, feminist and anti-colonial perspectives, and an openness to spiritual and non-traditional belief systems. I strive to offer a therapeutic space that feels safe, affirming, and non-pathologizing. My work is grounded in feminist, anti-racist, and sex-positive values. I am LGBTQ-affirming, HAES-informed, and knowledgeable about sex work, polyamory, and kink. Every part of you is welcome here - you are allowed to take up space.

People often start looking for therapy when they are feeling overwhelmed, stuck, or unsure of where to begin. Right here is a great start, so I am glad you made it. Whether you are struggling with distressing emotions, holding onto unhelpful beliefs about yourself or your experiences, or navigating a complicated season of life, I believe I can help you. ​​My role as your therapist is to provide a supportive, collaborative space where you can learn more about yourself and develop new ways of approaching life’s challenges. I work with both adolescents and adults, offering support on issues such as anxiety, depression, self-esteem, body image, gender identity, and sexuality. I am particularly passionate about helping those from diverse backgrounds, including members of the queer community, neurodivergent individuals, and those with the non-monogamous or kink communities. My approach to therapy is flexible to your unique needs. I incorporate mindfulness techniques, strengths-based perspectives, and trauma-informed care all while being sensitive to your diverse experiences. Therapy is a space for growth, empathy, and even moments of humor as we work together. I look forward to starting this journey with you.

Revolution Counseling & Wellness is a private practice created by and for the queer community. Daria Hoey is a gender-nonconforming Licensed Clinical Social Worker specializing in work with Illinois' LGBTQIA+ and TGNC communities. In addition to work exploring gender and sexual identity, Daria is certified in Cognitive Processing Therapy (CPT), a 12-session method of trauma recovery. Daria also practices Behavioral Therapy (primarily Dialectical Behavioral Therapy) to help clients manage strong emotions, forge stronger connections with themselves and others, and maintain healthy boundaries. Accepting Illinois clients only. Telehealth available.

Brave Talk Therapy is a group practice on the Northwest side of Chicago. We aim to work with those who are struggling with mental health. Brave Talk Therapy is a place that aims for our clients to feel authentic in sessions and ensure that they are meeting with clinicians who are authentically themselves. We specialize in working with those who are struggling with trauma, depression, anxiety, life transitions, peer issues, family dynamics and much more.

Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate your growth, and to help you overcome or manage any obstacles you may be facing. Our specific interventions depend on what we may be working on at the time, and may draw from Cognitive Behavioral Therapy (CBT), Mindfulness based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT). Some of our specialty areas with our clients are cultivating healthy and strong relationships (romantic, family, friends), couples, grief, trauma, anxiety, low self-esteem, career counseling, and others.

My background is in psychodynamic therapy. This type of therapy helps you to better understand patterns that play out in your life, how your mind works, the internal conflicts you wrestle with, the defense mechanisms you use, and other things you might not be fully conscious of. By learning more about yourself and your struggles, you are better equipped to make changes in your life, solve your problems in the ways you want to solve them, and break out of the self-defeating patterns you find yourself stuck in. I specialize in working with adults with longstanding difficulties, including depression and anxiety, overwhelming emotions, issues with self-esteem, impulsivity, and self-destructive behavior. I am not a believer in quick fixes or easy answers. Being in therapy is hard work and a major commitment. I often meet with people long term and sometimes in twice-weekly therapy. I aim to be an ally as you work to make changes that won’t just make you feel better today but will change your life in the years to come.

Are you constantly feeling overwhelmed, anxious, or like you are falling behind no matter how much you achieve? Many of my clients are students and young professionals who appear successful on the outside but are silently struggling with burnout, anxiety, and pressure to be perfect. I help individuals break the cycle of overfunctioning, manage anxiety, and recover from the emotional weight of high expectations; whether academic, cultural, or personal. You don’t have to keep holding everything together alone. Therapy is a space to slow down, understand what is driving these patterns, and learn healthier ways to cope so you can feel more balanced, grounded, and at peace.