Therapists for college students near Chicago, IL
You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you don’t need to do it alone. Maybe you need to get better at speaking up for yourself, making decisions, managing your time. Maybe your relationship with substances needs to change. I help clients process their stress and add coping skills to build a personal routine that improves daily life. Many women I work with have gone through traumatic experiences in the past. It is important to me that the woman I am working with directs when and if we discuss the actual traumatic events. What I have learned is that adding better coping is possible with or without dredging details. Healing is possible but it takes work and support. I am also dedicated to helping clients expand their supports even if it's just a little bit at a time. I know it's tough to ask for help. I'd rather DIY everything but I know how useful it is to have therapy while you're in school. It saved my sanity when I went to therapy the first time when I was in college. For those wanting online therapy I use Google Meet for telehealth. It is completely HIPAA compliant. I also meet with clients for Walk and Talk therapy sessions when it seems useful and appropriate. North side of Chicago along the lake.
I am a queer mental health professional who uses trauma-informed care to create a safe, inclusive, and empowering space for all clients of any background. I often work with adults who typically present cPTSD (Complex Post Traumatic Stress Disorder), perfectionism, and identity/self-esteem issues. Many come to me seeking help for their religious trauma, betrayal/abandonment trauma, complex relationship dynamics, grief work, somatic work and exploring sex therapy issues. I take a client-centered, anti-harm approach using my training in psychoanalysis. I find it the most helpful to explore attachment trauma and stress responses in the nervous system. The mind and body are connected, exploring healing beyond talk therapy can provide significant insight into a person’s identity and personal needs. It can be difficult finding a clinician who is a good fit, which is understandable, and it can result in feelings of discouragement. I encourage you to reach out anyway to give yourself a chance to experience something new. You can schedule a free 15-minute consultation with me to discuss your needs and goals regarding treatment, then proceed from there.
Maybe you’ve been telling yourself you should be able to handle this by now. But lately, everything feels heavier. Your energy is low, motivation is hard to find, and even small tasks can feel overwhelming. You may notice yourself pulling away from people, losing interest in things you used to enjoy, or feeling stuck in patterns that are hard to break. At times, you might find yourself reaching for something—whether it’s substances, distractions, or numbing behaviors—to get through the moment, even when it doesn’t bring lasting relief. For some, this shows up as persistent sadness, emptiness, or feeling disconnected from yourself and others. For others, it may look like anxiety, burnout, or being caught in cycles of overthinking and self-criticism. These experiences can also show up in relationships pulling away, avoiding hard conversations, or finding yourself in the same painful dynamics again and again. You may notice that your inner voice is harsh or unforgiving, making it even harder to find a way forward. Together, we will gently identify and address these patterns while building more compassion, stability, and connection—both within yourself and in your relationships I work with teens and adults navigating depression, anxiety, relationship challenges, identity questions, traumatic experiences, and life transitions. I provide LGBTQAI+-affirming therapy grounded in cultural humility, creating a safe and validating space to explore identity, relationships, and lived experiences. I also support individuals who are exploring their relationship with substances, whether that means reducing use, understanding patterns, or working toward recovery. I have completed training toward my Certified Alcohol and Drug Counselor (CADC) credential and am CADC-eligible, which allows me to integrate evidence-based approaches for substance use into our work. My practice is trauma-informed and guided by phase-oriented treatment approaches. In our early work, we focus on safety, stabilization, and building self-regulation skills to help you feel more grounded—even when things feel heavy or overwhelming. As you begin to feel more supported and resourced, we may shift toward processing more difficult experiences and understanding the roots of depressive patterns or substance use. Therapy is always paced according to your readiness. I prioritize transparency throughout therapy, ensuring you understand each step of the process and why certain approaches are used. My goal is to create a space that feels collaborative, supportive, and grounded—so you can move from feeling stuck and depleted toward feeling more engaged, connected, and able to experience meaning in your life again.
Some things are hard to put into words, which is why I draw on art-making, body-awareness, and other expressive tools alongside traditional talk therapy. Based in Chicago’s North Center neighborhood and available throughout Illinois via telehealth, I work with children, teens, and adults at a pace that allows them to fully express themselves, understand their stories, develop self-compassion, regulate their nervous systems, and build coping skills that work for them. In our early sessions, I spend time getting to know you, what brings you in, what has and hasn't worked before, and what you most want from this process. I specialize in walking with those navigating childhood trauma, PTSD, grief, anxiety, and depression. My approach to therapy is relational and grounded in an understanding of trauma, while drawing techniques from many approaches, including ACT, parts work, play therapy, and expressive arts. Faith integration is also welcome in our work upon request. My goal is to create a nonjudgmental space for you to honestly and authentically share the funny, uncomfortable, confusing, and painful parts of life. If you’re looking for a therapist who will slow down, listen deeply, and truly value your story, please send a message, I would be honored to walk alongside you on your journey.
Increment Therapy provides mental health services for individuals facing obstacles that have been difficult to process and get through on their own. With the world full of challenges that are difficult to navigate, Increment Therapy is the compass that helps guide you to find the courage and strength to help you process and continue moving forward into a life you want to lead. Throughout the process of therapy, we provide a safe and non-judgmental space to share your story. In your sessions, our therapist’s will help guide you through taking back your narrative and finding your core self. With an incremental approach, we meet you where you are and cultivate a real and strong relationship so that we take on this journey together. You are in the drivers seat and we will help you along the way. Through every hardship, challenge, or obstacle we will support you and provide a space where you can feel understood with unconditional acceptance, affirmation, and positive reflection.
Welcome to looking for a bit more help. I have over 27 years of experience working with people of all ages. I offer weekly meetings and have found appointments can really help reduce feelings of being stressed, anxious, overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help when needed, and have worked with young adults and children and adults in and out of schools and clinics throughout my career. Telehealth and in person sessions are offered to make the most out of your time and tailor help to what you deserve. *Will help with insurance billing
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep clients stuck in overwhelming moments. I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions. I always use a client-centered treatment approach to establish safety and trust within the therapeutic relationship, as well as strengths-based treatment to highlight the tools clients already have available to them. I provide a supportive environment for my clients to share struggles, challenges and goals which I believe is essential to growth and the work we will do in sessions.
Welcome. I’m glad you’re here. I am a Licensed Clinical Social Worker with over 25 years of experience helping individuals, couples, and families navigate life’s challenges, relationships, and personal growth. I believe therapy is a collaborative process built on trust, compassion, and a genuine understanding of each person’s unique story. My approach is warm, supportive, and thoughtful while also helping clients identify patterns, develop new skills, and create meaningful change. I work with clients experiencing anxiety, depression, relationship difficulties, life transitions, grief and loss, perfectionism, self-esteem concerns, and challenges related to family and interpersonal relationships. I believe that people often develop ways of coping that once served an important purpose, and therapy provides a space to better understand those patterns, build on strengths, and move toward a more fulfilling life. My goal is to provide a safe, nonjudgmental environment where you feel heard, understood, and supported. Whether you are feeling overwhelmed, stuck, facing a transition, or simply wanting to better understand yourself, I would be honored to work with you on your journey toward growth and healing.
We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home. We're fired up about your freedom and fight for it alongside you. Always intersectional, pleasure-positive, and identity-celebrating, we have a low tolerance for boxes, assumptions, and systems that stifle your creative healing. We are your unashamed and unapologetic accomplices in doing life-changing, culture-shifting work. We're obsessed with staying up-to-date on affirming, anti-oppressive language and concepts, and think learning directly from queer and BIPOC community leaders is just as important as gathering data from research. We believe in the transformative power of accurate information about sex, gender, and relationships.
We are a team of anxiety therapists who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use. Treatment at our group practice focuses on a holistic approach where trust and self-compassion are the foundation for healing. Our approach is rooted in the relational elements of the therapeutic work, and we strongly value both mindfulness and self-compassion.
You're juggling a lot right now. Classes, relationships, figuring out what you actually want to do with your life, maybe dealing with family stuff that followed you to college. Some days you feel fine. Other days, getting out of bed feels like a win. Maybe you're dealing with anxiety that won't shut off, the racing thoughts at 2am, the knot in your stomach before class, the way you replay conversations wondering if you said the wrong thing. Or maybe it's more like a fog, low motivation, feeling disconnected, going through the motions without really being present. We work with college students and young adults who are navigating: - Anxiety that gets in the way of school, friendships, or just feeling okay - Depression, low mood, or losing interest in things you used to care about - Relationship issues with partners, friends, roommates, or family - Identity questions: who you are, who you're becoming, who you want to be - Stress from academic pressure, career uncertainty, or feeling behind - Trauma or difficult past experiences that keep showing up - Coming out, gender identity, or finding your place in the LGBTQ+ community - Feeling like you have to have it all figured out (you don't) We're not going to tell you what to do or give you a bunch of homework. Therapy here is a conversation. We create a space where you can say the things you don't say out loud and figure out what's actually going on. We'll meet you where you are. We offer in-person sessions in Chicago's Ravenswood neighborhood and telehealth throughout Illinois. We accept BCBS PPO and Aetna PPO insurance and are happy to set up a free 15 minute phone consultation to see if we are the right fit for you.
Sometimes the hardest part of healing is simply starting. If you’re feeling overwhelmed by your thoughts, stuck in past experiences, or unsure of how to move forward, you’re not alone. Therapy can be a space to breathe, reflect, and begin again on your own terms. I specialize in teen and adult trauma-focused care, with an emphasis on working with survivors of sexual trauma, domestic violence, complex PTSD, and anxiety. Together, we can work on unlearning harmful thought patterns, building self-esteem, and identifying what safety, strength, and autonomy look like for you in an inclusive, warm, and affirming environment. Through my training and clinical work in trauma focused care and sexual violence, I understand the complexity of trauma and how it can affect every part of our lives, mind, and body. Certified in Trauma-Focused CBT, I use an integrated approach that includes psychodynamic, person-centered, and strengths-based therapies that are tailored to each client. Therapy isn’t about fixing you. You aren’t broken. It’s about reconnecting with your resilience, honoring your lived experiences, and giving yourself the care and space you deserve to heal. If you’re ready to begin this process, I would be honored to be a part of your journey. Please call or submit your request on psychology today to get started.
Health in Tandem is an integrative private practice with a team of compassionate therapists who help clients find awareness and balance in all aspects of their health and wellness. We believe that change and growth happen when we focus on addressing four pillars of wellness: mental wellness, emotional wellness, physical wellness, and social wellness.
Therapy should be a place to not only get to know yourself but to grow, change, and flourish. If you have been looking to reconnect with yourself in a space free from outside noise and judgement this is the place for you! I specialize in working with LGBTQIA+ individuals, survivors of intimate partner trauma, and those navigating PTSD, anxiety, depression, as well as the unique experiences of being neurodivergent. We will work collaboratively to honor your individual needs and identities, and create a space where you feel safe, valued, and empowered to live authentically.
Please visit my profile to learn more about my services.
Hi, I’m Laura Let’s Explore Who You Are and Who You Can Become I’m here to help you navigate the journey of understanding yourself, especially when it comes to your gender identity. With a Master of Arts in Art Therapy and Counseling and a background in Fine Arts and Psychology, I use a creative and thoughtful approach to guide you through this process. At Thrive Ahead Co., I offer a space where you can safely explore your feelings, process your thoughts, and find the clarity and confidence to move forward. Who I Work With You might be feeling anxious or unsure about your identity, and that’s okay. I work with people who, like you, are ready to dive deep into understanding themselves. Maybe you feel like there’s a lot to figure out, and you need a place where you can reflect and explore without judgment. You want to grow, to feel more secure in who you are, and maybe even discover new ways to experience joy and fulfillment. You might not have all the answers right now, but you’re curious. You’re looking for someone who can guide you through this—someone you can trust, who will collaborate with you, and who can bring a little humor into the process when needed. If you’re open to change, even when it feels a little scary, we’ll make progress together. How We’ll Work Together Our sessions will be a mix of traditional therapy and creative exploration, depending on what feels right for you. I believe that growth happens when you have the space to be yourself, explore your thoughts, and express your emotions—whether through conversation, art, or a bit of both. I’ve worked with people in all kinds of settings, helping them unpack what’s going on inside and move toward a clearer, more confident version of themselves. In our work together, I’ll meet you where you are, and we’ll go from there at your pace. Are You Ready? If you’re ready to take a closer look at who you are and where you want to go, I’m here to walk that path with you. This process is about discovering more of yourself, finding your strengths, and moving toward a life where you feel secure and true to who you are. You don’t have to figure this out alone—I’m here to support you on your journey.
Our mission is to make mental health care accessible, collaborative, and culturally responsive. Through evidence-based care and a holistic perspective, we help clients create sustainable change and cultivate a life that aligns with their values. We strive to strengthen our community by supporting individuals and families in developing tools for healing, connection, and growth. We deliver high-quality, client-centered therapy that honors the uniqueness of every individual.
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment.