Therapists for college students near Chicago, IL

I’ve always been captivated by love, connection, and the strength people show through life’s toughest moments. Being transracially adopted is a meaningful part of my identity—it’s given me a deep appreciation for the complex, beautiful ways people form relationships and a strong commitment to honoring diversity, neurodiversity, and inclusion. As your therapist, I offer a calming, collaborative, and nonjudgmental presence. Whether you’re navigating anxiety, relationship challenges, identity exploration, or life transitions, I want therapy to be a space where you feel seen, safe, and supported to explore your story. I believe that everyone deserves to feel heard, valued, and connected—and that real growth happens when we slow down, reflect together, and make space for what truly matters to you. I work with individuals and couples of all backgrounds, and I’m especially passionate about helping people feel empowered in their relationships—with themselves and others. I’m currently earning my Master’s in Couple and Family Therapy at Adler University. As I grow in the field, I find myself drawn to Narrative, Emotionally Focused, and Collaborative therapies—approaches that center your lived experience and emphasize meaningful connection, healing, and change. I attend supervision with Mia Dal Santo, LMFT. You don’t have to have it all figured out before reaching out. Therapy is a place to begin, and I’m here to walk with you as you move toward clarity, connection, and a life that feels more authentically yours!

Coffee Chat Counseling is a Chicago, IL based counseling practice that strives to make therapy approachable by providing a warm, non-judgmental, and supportive environment for our clients. We specialize in services for individuals who are aged 13 and older. Coffee Chat Counseling was developed to provide approachable and sustainable mental health care to its clients, while also advocating for change in the mental health care system. We want to improve access to services, as well as seek to de-stigmatize mental health on a societal level. We recognize the connections between mental health and experiences of systemic oppression and are committed to social justice work, anti-racism, and the decolonization of mental health practices. Our therapists work to ensure that we maintain a safe and affirming space for clients who identify as BIPOC and those who are part of the 2SLGBTQIA+ community. Coffee Chat Counseling believes that therapy should not have a one-size-fits-all approach. Our counselors have training in Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) modalities to ensure they are able to tailor sessions to their clients' unique needs. We know that taking the first step in your therapy journey can be daunting - our goal is to be here to support you through this process so that we can work together to access your strengths, establish safe boundaries, explore different directions, heal from trauma, and instill confidence in your decision-making.

I specialize in working with adults aged 18 or older who are grappling with anxiety, trauma, disordered eating, and body image issues. They often feel overwhelmed and isolated, seeking a safe space to explore their feelings and challenges. Motivated and ready to make meaningful changes, their primary goal is recovery and healing—learning effective coping strategies, discovering self compassion, fostering a healthier relationship with themselves and their bodies, and creating space for what they truly desire in life. I support clients with empathy, humor, and authenticity, using a trauma-focused approach. A large part of my practice is teaching coping skills, addressing negative self-talk and sources of shame, while emphasizing self compassion. Specializing in anxiety, trauma, disordered eating/body image issues, I offer psychotherapy, Art Therapy, and EMDR, over telehealth only.

Welcome, amazing human. I’m glad you're here. Whether you are feeling stuck or trying to make sense of life, let’s chat and find ways to help you find a new path forward and feel better. Research shows that the key element in counseling is the relationship between the counselor and client. If we click, counseling will likely be effective. So let me give you a sense of my approach to counseling. I think of counseling as physical therapy for the mind and soul. Connection with self and others is key. My job is to create a space for you that feels safe, validating, and supportive, where I can introduce “exercises” that help you sort things out, gain new skills, and start feeling better. And so, whether you are at a crossroads in a relationship or your career, or simply feeling adrift in life, it would be an honor to be a part of your journey. I’d love to walk with you as you move through whatever might be overwhelming you right now: the pain of indecision, anxiety, relationship struggles, or the pressures of daily life. Let’s schedule a time to talk so you can decide if we’re a good fit to work together. Your satisfaction and relief matter most to me. Wishing you well!

Life can get messy, and things don’t always go according to plan. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. We want to help you heal and move forward. We specialize in treating anxiety, depression, trauma, life transitions, college students, identity issues, grief/loss, and more. At Mindful Healing Counseling, we are a small group practice committed to diversity, creating a safe space, and helping our clients to feel empowered. We are a diverse group of therapists, seeking to eliminate the stigma of mental health. As many of our therapists are minorities or people of color, we understand the unique challenges that come with seeking therapy if you belong to the BIPOC, Latino, or LGBTQIA+ communities. We want to help you to feel better. Calmer. Sleep better. Clear the fog in your brain. Feel less irritated. Stop overthinking. Confidently be you. Improve your relationships. Understand. Heal. Move forward. Enjoy life instead of just existing in it. Let us walk with you in your healing journey towards a better tomorrow!

As a queer and socially informed therapist, my practice is shaped by lived experience, intuitive connection, and a commitment to integrative healing. At Lucid Flame Body & Mind, I offer somatic, sex, and spiritual therapy that honors the complexity of identity, the wisdom of the body, and the power of relational depth. Clients working with me can expect a space that is attuned, inclusive, and rooted in trauma-informed care—where nervous system safety, emotional nuance, and spiritual connection are prioritized. My areas of focus include sexual wellness, disordered eating, identity exploration, and trauma recovery, alongside holistic modalities such as energy work and intuitive practices such as tarot. These are important to me because they reflect the layered ways we heal—through evidence-based support, embodied presence, and culturally respectful integration of spirit and self. Whether you're seeking clarity, connection, or liberation, I welcome you into a practice that centers authenticity, compassion, and empowerment.

It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD, Life choices, anxiety, self-esteem and accountability. I assist clients in adjusting to unexpected life transitions by constructing healthier boundaries with themselves and others to balance their lifestyles. I value the importance of creating a supportive, transparent, and collaborative relationship throughout the therapy process. I do this by providing a safe space for clients to embrace their vulnerabilities. Difficult experiences often show up in the body. Accessing embodied experience helps clients evolve. These shifts in the body have a corresponding effect on our actions, routines, and relationships. Through mindful awareness, we discover how the body holds our experiences. We learn to recognize habitual patterns and create new ones. The healing starts now...

You may be reading this because you’ve experienced a very difficult loss or transition in your life. Maybe you have lost a loved one or a pregnancy. Perhaps you are struggling as you or a relative begin hospice care or approach the end stage of a disease. You might be grieving a beloved pet or the end of a meaningful relationship. Loss, although universal, can feel isolating and unbearable to endure. I can help you cope - you don't need to go through this alone. Through my work helping others navigate hard times, I’ve been described as a “bright light in a time of darkness.” I’m a warm and welcoming therapist with a deep understanding and capability for helping people who are struggling. Therapy with me is informed by five years spent as a hospice social worker and extensive grief and loss training. I am licensed in Illinois, New Jersey, California and Florida for online therapy. I provide therapy through a secure and convenient telehealth platform (online video conferencing). I hope you will contact me for a free 15-minute consultation on how we may work together to support you. Please note, the hours listed on this profile are in Central Time Zone.

I am a Licensed Clinical Social Worker with over 10 years of experience in various medical, inpatient and non-profit settings. In my role as your therapist, I aspire to create an environment where you feel heard, seen, and free to show up just as you are. My approach to therapy is holistic. There is no rigid script or timeline. I draw upon various modalities dependent upon on your needs and goals, including a psychodynamic approach, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Hi, my name is River! I work with adults (18+) and my main areas of focus are anxiety, depression, and life transitions. I also have a particular passion for working with people from the queer and neurodivergent communities. I enjoy working with clients who are trying to live fuller, more authentic, values-driven lives, and I am passionate about helping each client carve out a path forward that honors their unique identities. My approach to therapy is all about creating a space where you can bring your full authentic self and drawing on your inherent strengths to overcome whatever challenges you’re facing. I believe the therapeutic process looks different for everyone. Whether you are looking for something more structured and direct or you just need a space to talk things out, I will always strive to meet you where you’re at. I also take a systemic lens to therapy, bringing issues of power and privilege into the conversation. Understanding how systems of power and oppression impact the problems you are facing deepens our understanding of the issue and informs how to best move forward. I understand that starting therapy is not easy, and opening up to a stranger doesn’t come naturally to everyone. It is important for me to meet you where you’re at, whether you have experience in therapy or this is your first time. If you think I might be a fit, I would love to talk about how I can help support you. I look forward to meeting you!

We are here to support you. Life Aligned Counseling offers individual, couples, and family counseling services. Our team of therapists has experience in a wide variety of issues including depression, anxiety, trauma recovery, grief, relationship issues, self-esteem and self-concept, emerging adult issues, family conflict, stress management, spirituality, significant life transitions, men's issues, etc. We are committed to providing empathetic, affirming, and culturally sound care that creates a safe space for healing and transformation. Visit our WEBSITE at lifealignedcounseling.com to get scheduled.

Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....

Hi, I’m Spencer (they/them)! I’m a queer, non-binary, neurodiverse therapist who believes that everybody deserves a space in therapy. Working in mental and behavioral health spaces I have found that it can be difficult to find professionals who are competent and specializes in working with the LGBTQ+ community, and I aim to help change that! So much about therapy revolves around identity. Having a therapist who is part of your communities can make all of the difference. I work from a systems, anti-opressive, and liberation focused lens, meaning that there are many factors both internal and external that affect our well-being, one of which is community! Community is important for everybody, but especially for LGBTQ+ identities. This was one of the main reasons I chose to name my practice Neighborhood Psychotherapy, along with being based in Chicago and coming to love and appreciate the city’s strong sense of community and neighborhood identities, and being inspired by the work of Fred Rogers and Mister Rogers’ Neighborhood. My therapeutic approach weaves together DBT (Dialectical Behavioral Thearpy), CBT (Cognative Behavioral Therapy), Mindfulness, and Trauma-Focused interventions to deliver the best care possible to my clients. I specialize in offering therapy for anxiety, depression, ADHD, ASD/Austim, Neurodiversity, and Borderline Personality Disorder. Having experienced the world as a queer and neurodiverse individual, I understand the profound impact of being truly seen. I see my work as collaborative, let’s work together to set goals and effect change in your life.

I offer a warm, flexible, and low-pressure space where clients can show up exactly as they are. I honor sensory needs and nervous system responses, incorporating mindfulness practices to bring gentle awareness to our experiences. I often use somatic strategies to support connection and foster a sense of safety that is essential for growth. My background includes training in a wide range of approaches from traditional talk therapy to play-based modalities. I’m especially passionate about working with clients who may feel misunderstood or overwhelmed by conventional models of therapy. Clients can expect to feel supported and encouraged without pressure or judgment. I aim to co-create a space that feels steady and grounded. Whether we’re working through emotional regulation, identity, relationships, or everyday overwhelm, therapy can be a space for you. It can feel overwhelming to know where to start, but reaching out is the first step.

I especially enjoy working with student creatives—actors, musicians, dancers, writers, designers, and more—who are navigating rejection, comparison, self-doubt, and uncertainty. With a background in the entertainment industry, I personally understand the unique emotional challenges that come with being a performer. We can work together to build resilience, strengthen your sense of self, and help you stay grounded in an industry that often feels anything but. My approach is warm, collaborative, and encouraging. Therapy is a space where we slow down, ask the right questions, and help you move forward in a way that feels aligned with the life you want to live. If this resonates, I'd be glad to connect. I look forward to taking this journey together.

Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.

We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds.

You don’t have to carry this alone. If you’re feeling overwhelmed by anxiety, depression, trauma, or stuck in patterns that feel impossible to break—please know that you’re not alone. It takes incredible courage to reach out for help, and that first step can be the beginning of real, lasting change. I’m here to walk alongside you on your journey toward healing. I work with individuals navigating a wide range of challenges, including anxiety, depression, trauma, substance use, low self-esteem, and parent-child relationship difficulties. I understand how complex and deeply personal these struggles can be. That’s why I offer a flexible, compassionate approach tailored to your unique needs—not a one-size-fits-all solution. Together, we’ll create a space where you feel safe, heard, and supported. We’ll focus on building practical coping strategies, strengthening your emotional resilience, and helping you reconnect with a sense of stability and purpose. Healing is possible—and it starts with a conversation. If you’re ready to take that next step, or even if you’re just thinking about it, I invite you to reach out. Schedule an appointment or send a message today. Let’s work together to help you move toward a healthier, more balanced, and empowered life.

Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching. Caterina has provided psychotherapy at various settings and levels of care. The diversity of her experience enhances her ability to accurately diagnose and develop effective treatment plans for the needs of each client. She understands the importance of the therapeutic relationship and thus approaches therapy with your feelings and experience as a priority. If you're ready to schedule with Caterina, you are welcome to do so directly through the client portal by visiting the Allow Wellness website: www.allow-wellness.com.

Many of the clients I work best with are navigating periods of change, uncertainty, or emotional overwhelm. Whether you're managing depression, anxiety, or mood swings, exploring your identity, or feeling stuck despite trying therapy or other strategies, you're not alone — and you're not expected to have all the answers. My approach is warm, collaborative, and focused on what works best for you. As a psychiatric nurse practitioner, I primarily support clients through medication management, but I also offer brief supportive therapy and education about mental health. I believe that medication is just one tool — and not always the first or only one — and I work closely with you to make thoughtful, informed decisions together. I often support clients in the LGBTQ+ community, those exploring non-traditional relationships, and individuals who appreciate a nonjudgmental, sex-positive space. If you're someone who values open communication, shared decision-making, and a personalized approach to care, we may be a good fit. Whether you're starting treatment for the first time or returning after a break, I'm here to listen, guide, and help you feel more in control of your mental health journey.