If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
Wondering if therapy is right for you? When I explained counseling to my 10-year-old daughter, she sat across from me on the floor and made a connection I'll never forget. She concluded, "So mom, you'd be like my own personal target. All of my thoughts and feelings are like arrows that I can throw at you." Yes, that's exactly what counseling is like. A safe place you can hurl "arrows," so they don't have the power to hurt you with their sharp points! You are not defined by your experiences ...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
I work with men and women struggling with a variety of the things that can make life difficult. Many of life's transitions can cause anxiety, fear and depression. Please do not think you are alone. I am happy to work with you on anxiety, worry, insecurities, loss, grief, anger and relationship concerns - whether with peers, a partner, or family members. These are just examples of struggles, and all these can cause difficulty with concentrating and staying focused on the things that are important...
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
You may be reading this because you are struggling. Struggling through school, a loss, a break up, or just... life. You may be tired of everyone telling you to just get over it, or tired of everyone telling you they just don't get it. You need someone to relate. You need someone who gets it. Challenges that come in life are tough, and I entered this field because I went through those challenges, and if we’re honest, I struggled too. I felt alone, but I'm here now to tell you that you don't...
Located near 96th St and Keystone Avenue on the north side of Indianapolis, my quiet, private office provides a comfortable, confidential, and supportive environment where you can share about yourself and your experiences. Since completing my Master's in 2008, I have worked in mental health and addictions with a wide range of clients. I use different approaches based on what works best for you, including CBT, relapse prevention, LGBT affirmative therapy, and I am EMDR certified by EMDRIA....
Smithey Counseling aims to help build, maintain, and repair lasting relationships: relationships within couples, families, and self. Couples at any stage of their relationship is our expertise - maybe you are just getting serious, thinking about moving in together, thinking about getting married, or trying to balance your relationship with the demands of school and life. Discounts to workshops for ThrivingCampus users. Simply email asking for details....
Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. Thes...
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behavior, and decision that add further distress to both the mind and body. I attempt to facilitate increased mindfulness with individuals through improved insight, awareness, compassion, non-judgment, and decreased entanglement in the distressing internal dialogue. I incorporat...
Finding a good fit in a counselor is very important and can seem overwhelming. Many clients find it best to check out our website to learn more about our providers. If you are struggling with anxiety, depression, stress, and adjustment therapy can help....
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com...
Do you find it difficult to manage the stress in your life? Are you motivated to make positive changes that will improve your overall well-being? Do you want to better understand who you are so that you can start cultivating rewarding life experiences? If you are tired of being bogged down by the stress of life and are motivated to start making healthy change, then I am ready to walk with you on this journey. I have a passion for working with the LGBTQ+ community and the many challenges that the...
Hi! This is a completely virtual counseling practice! I am 100% online. Here’s my website to learn about my practice: www.seatherapyllc.com I look forward to meeting you & helping you get back to the place you want to be in your life!...
One Sensible Solution is a private practice accepting several insurances including private insurance, Medicaid and HIP. We have a team of therapist who specialize in different areas and we are happy to get you matched with a therapist who will best meet your needs. We have three locations, Carmel, Broad Ripple and Fountain Square....
Please visit my profile to learn more about my services.
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
I am a bilingual psychologist-English & Mandarin and have expertise in treating Anxiety, Depression, Trauma, PTSD, Sexual and Gender Identity Exploration, Cultural Adjustment & Life Transition, Self-Esteem & Self Criticism, Relationship Issues, & Cultural Identity. I specialize in working with ethic minorities, immigrants, refugees, people in the LGBTQA+ community, as well as international individuals. I believe people are creative, spontaneous, & insightful. I see people as a whole person ...
The Brain Center provides comprehensive outpatient neuropsychological and psychological assessment services for children, adolescent, adult, and geriatric patients in whom impairments of cognitive or neuropsychiatric functioning are evident or suspected. Psychotherapy for children, adolescents and adults is also offered. Our staff consists of doctoral-level neuropsychologists and psychologists and masters-level clinicians who have completed advanced training and aim to provide you with the...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...