Therapists for college students near 02138
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy. I am a bilingual and bicultural English/Spanish speaking clinician who provides BIPOC and LGBTQIA+ affirming care. My focus is to provide trauma sensitive, culturally sensitive, strength-based, person-centered, holistic treatment modalities to help you achieve your goals. Reaching out for support can be very daunting - congrats on taking the first step towards wellness and healing. With extensive experience, I work with individuals in a collaborative, warm and compassionate manner. It will be an honor to support you thought this journey. Looking forward to hearing from you.
Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.
As a Harvard-trained licensed clinical psychologist with over 25 years experience, I often see clients who struggle with managing stress and anxiety, have unsatisfying family and personal relationships, experience health problems or grief and loss, or have trouble focusing in school and work. Change involves both insight and actual changes in one's behavior. My goal is to create a time and place with you where we can work safely to explore the origins of the problems and then make improvements. My approach is warm, supportive, and actively focused on bringing about lasting change. I provide therapy via telehealth. <script src="https://thrivingcampus.com/verified.js?pid=46833"></script>
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Attachment, Sexual Assault/Abuse, and relationship/adjustment challenges. I use an eclectic therapeutic approach that is geared towards meeting my clients' individual needs and is aimed at promoting growth, clarity, and overall well being. I have had training in the most advanced treatment of anxiety, stress and trauma including EMDR, Sensorimotor/body-based therapies, and attachment-based psychotherapies. I remain up-to-date with the most effective therapies to aid my clients in developing tools and skills to meet the challenges of everyday life. I understand that finding the right therapeutic fit is a process and appreciate the strength and courage it takes to reach out for support. I look forward to the opportunity to consult with you about your needs.
My mission is deeply rooted in facilitating healing by navigating clients through both past and present trauma. I am not just a counselor; I am a dedicated advocate for personal growth. My commitment lies in challenging your perspectives and fostering self-insight, empowering you to become the best version of yourself. I firmly believe in a client-centered approach, meeting you where you're at in your unique journey and guiding you through the healing process as a supportive and empathetic guide. As a multicultural individual, I bring a rich understanding of diverse cultures to my practice. This enables me to address specific traumas and disorders related to race and ethnicity, creating a safe and inclusive space for individuals seeking support. My specialization extends to individual, couples, and group therapy. Therapeutic modalities I practice include Behavioral, Psychoanalytic, Cognitive, and Humanistic. I have successfully worked with clients struggling with depression, work-related stress, family stressors, anxiety, and trauma. Each session is tailored to your unique needs, ensuring a personalized and effective therapeutic experience.
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What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depression has made it difficult to get the most out of their day. Together, we can work to figure out how to feel less overwhelmed and more empowered to do what you want to do without the worry getting in the way. My style is interactive and I hope to create a space where all thoughts and feelings are welcome. I work with adolescents and adults who are struggling with anxiety, depression, and stress-related issues. In addition, I have a wealth of experience working with members of the LGBTQ community with a focus of addressing gender dysphoria-gender identity. Taking the first step is always the hardest part of any journey. The good news is that you don\'t have to do it alone - I look forward to hearing from you soon.
All narratives are unique and it is an honor to have your stories shared with me. I value humor and patience and work to create a safe and open environment with my clients. Suffering is embedded and essential to the human spirit--it allows us to gain perspective, wisdom, and insight. I like to find the light in dark times and help cultivate and grow that light for when we face our next challenges. I will let you know why I am asking about certain areas of your life and will fully and transparently narrate my process so that we can work collaboratively and openly.
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Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.
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Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!
Welcome! I specialize in working with clients to address anxiety, depression, ADHD, mood disorders, and eating disorder behaviors. I provide LGBTQ+ affirming counseling and have experience working with individuals of many different cultural, religious, and ethnic backgrounds. While I may not have the same identity as you do, I am always curious to better understand how your experience has shaped you. My approach is firmly anti-racist and anti-discriminatory, as I want all to feel welcomed and valued when seeking mental health support. If you are facing issues other than those I have listed above, but feel we might be a good fit - please reach out! I am happy to meet you where you are at to discuss your goals. I will provide you with optional resources and reading material for your review in between session to ensure that you get the most out of our time together. My goal is to help you reach yours, so please contact me today if you are ready to get started!
I provide therapy to adolescents and young adults. We can work together to address the stressors in your life and improve your overall wellbeing. Whether you want to address symptoms of depression or anxiety, work on self-esteem, relationship stress, family issues, improve performance in sport, or would benefit from support during a life transition, I want to provide you with a supportive space. My approach to therapy is collaborative and flexible. I most often utilize cognitive behavioral tools and a strength-based approach in my work. I try to provide a warm and engaging environment that will meet you where you are, while also knowing that sometimes we all need to be challenged in order to grow. It can be hard and intimidating to take the next step in your mental health journey, but you deserve to feel better and I would like to see if I can help you do that. Let's connect to see if we would be a good match.
Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chronic disease or illness, anxiety, trauma, depression, substance misuse, difficult relationships and career/school related stress. I believe the relationship you build with your therapist is of the utmost importance. My style is supportive, direct and interactive. Together we can come up with new ways of coping to manage the stress in your life. I welcome the opportunity to work with people of all gender identities and all body shapes and sizes. Please note the best way to get in touch with me is via email.
I work with college students who are adjusting to the transition and stressors of academic life. I enjoy working with college students who need support around balancing academic and athletics. I also work with students who are dealing with family and relationship (friendship or romantic) conflict.
College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace. I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals. In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients. It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.
Do you ever just want someone to talk to who is not judgmental, and will offer sound advice for no other reason than wanting you to feel better? My sole job is to help you feel heard, understood and supported in whatever area in which you are struggling. I have helped people for over 25 years make their way to a more stable and healthier spot in life. Whether you are struggling with OCD, stress, depression, trauma or just not quite feeling settled, set up a time to talk.
YOU are the expert of your own life. My role is to provide a judgement free space to help you explore and build skills to meet your goals. I specialize in supporting individuals ages 18 + who are experiencing difficulties with Anxiety, Depression and Adjustments. I use a combination of trauma based therapeutic approaches, traditional psychotherapy and systemic approaches to health and wellness. I will challenge you to step out of your comfort zone and try different things. I look forward to joining you in your journey!
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, and 12-step models, I stand by my clients as they venture into a path of healing and self-exploration. I offer a compassionate and comprehensive approach to healing. Viewing addiction and substance use as trauma-related disorders, I incorporate an eclectic combination of interventions to guide folks in rebuilding their sense of safety and resiliency. If appropriate, I can provide EMDR therapy. EMDR is a highly effective treatment for unresolved trauma. As a holistic clinician, my approach to healing considers the entirety of an individual. I believe our problems are not isolated events but interconnected components of our lives, impacting various facets of ourselves. Together, we can address issues at their roots, across the many layers of our being, to foster lasting and transformative change.