Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best....
Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start. The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may fee...
Hello, I am a private psychotherapist located in Wellesley, MA. If you are a college student, parent or provider looking for a therapist for yourself, or your child/client, to help better manage anxiety around challenging life transitions, stress, or college life, please feel free to reach out. I use cognitive behavioral and relational approaches to help clients, feel calmer, more relaxed and better able to handle stressors....
Hello, What I love about my work is helping people to be and become the people they want to be. When we can look at the things that shape our lives, then we can make better choices about what to do next. That’s easier said than done. We may have to pay attention to things we weren’t aware of— or didn’t want to notice in the first place. It’s hard to change what you can’t acknowledge. Whether it’s in the private corners of your mind or the broad inequalities of society, it’s hard to look at life’...
Our team values a therapeutic style that is warm, yet interactive and direct. We believe in providing clients with a comfortable and safe climate to enhance personal insight, explore problematic patterns, learn practical skills, and make meaningful change. As a collaborative process, we highly value open discussion in therapy about what feels to be working well, and what feels to be less effective. While we work with clients on many different issues, our clinicians have particular expertise...
I am currently taking new clients! If interested in working with me, please complete my interest form: https://forms.gle/4mDkuXgoYicAZwyw9 I work collaboratively with clients to help them in their path towards growth and healing. With acceptance, authenticity, and empathy, I believe that psychotherapy is a process of developing greater self-awareness and igniting personal change. I am committed to creating a warm therapeutic environment for you. My specialties include trauma, anxiety, depr...
(Currently only providing Telehealth visits at this time) Welcome! My name is Michelle Cresta, I want to start by saying I am happy you are taking active steps to better manage your mental health. I know how challenging it can be to start the process. I wanted to share some information about my background, specialties, and approach to help determine if I would be a good fit as your therapist. I graduated from Cambridge College in 2014 with an M.Ed in Counseling Psychology and Addiction Co...
I am a licensed mental health counselor with professional experience supporting adolescents, young adults, and the aging adult population. My clinical specialties are in mood disorders (such as Depression) anxiety, trauma, low self-esteem, cultural identity issues, women conflict, and interpersonal conflict. As your counselor, I will support you in identifying your reasons for seeking therapy services through open discussions, reflective listening and clarifying questions. I will help you naviga...
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm,...
Neuropsychological assessment can be pursued for a variety of reasons, but typically, it is to gain a deeper understanding of why you or your child may be struggling, find answers, and figure out what to do about it! Dr. Pamela Wineman will help you find these answers, and set you on a path toward building the resources and supports necessary to begin making progress in a way that is practical and realistic. Testing batteries are custom built based upon the referral question. Areas assessed mig...
At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, co...
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Wildflower Wellness strives to foster a safe and creative space for young adults, adults, and parents to find healthy ways of navigating life’s challenges. We specialize in big life transitions, managing life stressors, anxiety, depression, and ADHD. Wildflower Wellness utilizes techniques in cognitive behavioral therapy (CBT), mindfulness practices, humanistic therapy, internal family systems, expressive arts modalities, and many others. We take a dynamic, strengths based, and humanistic ap...
Living in today's modern world is difficult. We are bombarded with information, choices, expectations and responsibilities. And that's difficult for anyone to carry alone. I imagine you’re searching for a therapist because something is not working, and you are looking for a change. Therapy can be a wonderful tool to help you navigate life's challenges and to improve your mental health and overall well-being. Whether you're struggling with anxiety, depression, relationship issues, or simpl...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy...
I work very well with young people who are struggling to adapt to college or grad school, either socially or academically. I am able to diagnose ADHD and create treatment strategies. I also work very well with students who are struggling to differentiate from their parents or families. Sometimes this look like anxiety or depression, but it can have its roots in dysfunctional family systems. I am good at working with you to identify what you grew up with vs what you need now. I am in tra...
Metrowest Nutrition and Therapy is a multi-disciplinary group practice dedicated to helping individuals heal their relationship with food, movement, and body....
For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created for us; for anyone who has struggled to find their place in the world-- you are the kinds of clients I want to work with. I invite you to join me in an exploration of self, where you are the expert of your own life and I am your guide, supporting you on your path to becoming. With your consent, I will hold space for you and will be honored to be a...