Therapists for college students near 02138
Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.
Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.
You don’t have to have the “right words” or everything figured out. In sessions we will work through what’s been feeling hard and work toward understanding your thoughts, emotions, and patterns in a supportive way.
College and graduate life can feel overwhelming, isolating, and high pressure. I work with students navigating stress, anxiety, identity shifts, relationships, and the uncertainty of what comes next. My approach is active and collaborative-we focus on understanding patterns that keep you stuck while building practical tools to help you feel more grounded, focused, and confident in your day to day life. I draw from mindfulness, mind-body awareness, CBT, DBT, IFS, and integrative therapy. I also provide preparation and integration support for psychedelic experiences within a therapeutic framework. Having lived in diverse parts of the world, I understand challenges around identity, transition, and belonging, and support students working through these experiences. I offer telehealth sessions, so you can access support from wherever you are. Looking forward to working with you!
I am passionate about supporting clients in overcoming the many challenges of life through a process of developing self-compassion, identifying and building on strengths, and learning new approaches to achieve a sense of well-being and peace. I have experience working with individuals dealing with challenges of anxiety, depression, self-esteem, life transitions, social and communication challenges, gender and sexual identity, polyamory, and neurodivergence. My work is fueled by my sincere belief that everyone is doing the best they can with the tools they've got. I use a collaborative approach that integrates a person's intrinsic wisdom and lived experience with my clinical background so that together we can come up with new ideas, perspectives, and strategies. I help my clients acquire skills in reading themselves and learning how to re-adjust if things stray off-course. I hope to help clients foster self-compassion and acceptance. It is an honor to bear witness to someone else's story. I use a gentle, direct, and nonjudgmental approach involving reflection, questions, and humor. I work to help clients gain new understanding of old narratives. This may involve goal-setting, exploration of personal values, or collaboration for accountability. I recognize and celebrate the diversity of human experience including gender expression and neurodiversity. It's important to me to help you move toward the life that feels most meaningful to you.
College can be exciting, but it can also be overwhelming. Whether you're dealing with stress, anxiety, depression, ADHD, burnout, or major life changes, we're here to help. Our goal is to provide compassionate, personalized psychiatric care in a supportive, judgment-free space where you feel heard and empowered. Together, we'll create a treatment plan that fits your needs, supports your academic success, and promotes your overall well-being. We provide customized support and services particularly for students of color and those who are new to the country. We're glad you're here, and we look forward to partnering with you on your mental health journey. Nothing is impossible; as Nelson Mandela said, “It always seems impossible until it’s done.”
There are a lot of really good reasons to start therapy. For some this may be be uncovering the authentic self, finding a felt sense of safety, and the confidence to build meaningful and lasting relationships. In my fifteen years of practice I have developed an approach that is intuitive and individualized, blending emotional insight, mind body awareness, and an understanding of your lived experience. I work holistically, identifying the emotional, physical, and situational pieces that shape your inner world. I work with individuals wanting to discover ways to move more authentically and confidently through this moment in their life. Whether that is adjusting to a major life changes, break ups, or dealing with emotional challenges. I provide additional specialized care for those recovering from religious trauma, purity culture, and spiritual abuse. I understand that getting into therapy can be a challenge in its own right. I am happy to walk you through logistical concerns and insurance verifications. All sessions are done through telehealth. You can book a consultation directly through amybook.clientsecure.me or reach out through email
What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.
Hello, and welcome. My name is Kathleen McGah and I offer a comfortable, confidential space for teens, college-age students and young adults to talk about whatever is on their mind, at one's own pace, and without judgment. When people have a safe place to practice putting thoughts and feelings into words, they find they grow psychologically stronger over time - and more satisfied with various aspects of life. I have worked with many students who, initially, have been hesitant to talk with a professional. (Even if one has had a counseling experience in the past, it can still be difficult to start with a new therapist.) It makes sense if you have some hesitation about taking this step. Only you will know if you are ready. If you have been struggling and think it would be good to meet with a therapist, though, please reach out.
We are very proud and excited to offer appointments within 3 days. We offer psychiatric evaluations and medication management. We accept most commerical insurance plans.
Please visit my profile to learn more about my services.
Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work! I have been working with clients in the greater Boston area since 2010, and have been an Adjunct Professor, teaching in higher education, since 2013. I combine components of Cognitive Behavioral Therapy with Positive Psychology, Narrative Therapies, Mindfulness Techniques, and Solutions Focused Problem Solving Techniques to tailor to your needs. My approach is caring & direct. I focus on the whole person, and work to help strengthen and balance the mentally, emotionally, physically, and behaviorally. I often ask "what is going well" to build on one's strengths and resilience, to better manage emotions, process experiences, and change behaviors.
Healing With Trust Therapy, LLC was founded in 2020 by Tamara Leroy-London, a first generation Haitian American Psychotherapist. HTT is located in the greater Boston area, and services clients across the state of Massachusetts through their virtual platform. The clinicians at HTT are dedicated to upholding the mission of building trusting relationships and facilitating mental healing, while specializing in culturally competent practices for clients of Caribbean descent and clients of Color.
I offer treatment to children, teens, and adults with a collaborative and honest approach. Dependability, curiosity, and kind humor help me to form the therapeutic alliance needed to reach important goals.
I provide virtual psychiatric care for adolescents and adults navigating anxiety, depression, PTSD, and the effects of trauma. As a foster-adoptive parent, I bring a deep understanding of complex family systems, resilience, and the importance of feeling safe, seen, and supported. My approach is collaborative, non-judgmental, and grounded in a holistic, mind-body perspective. I integrate thoughtful medication management with lifestyle factors such as sleep, nutrition, stress regulation, and daily routines to support sustainable mental wellness. I value diversity, equity, and inclusion, and aim to create a space that is welcoming, engaging, and even a little fun. Healing doesn’t have to feel intimidating. So schedule an appointment today, and start a path to discovering a new you!
PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy, we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem. We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. All of our services are out-of-network, but we can provide a superbill for you to submit to your insurance company for potential reimbursement. It's time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you're taken care of. Period.
I am a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each person I work with. Whether you're dealing with depression, anxiety, emotion regulation concerns, self-worth issues, mood disorders, substance use disorders, or are seeking harm reduction strategies, I offer a warm and capable presence to support you confidently and with a touch of humor. My therapeutic approach is rooted in understanding and meeting you where you are. I believe that you are the expert on your own life, and my role is to provide a safe, supportive space where we can explore and address your concerns together. I integrate mindfulness practices and a humanistic perspective to foster a deep connection and help you build resilience. Using techniques from my experience as a Registered Yoga Teacher, I also incorporate practices that enhance self-awareness and emotional balance. My goal is to challenge societal norms that may be impacting your well-being and to empower you through a relational, empathetic, and adaptive approach. In our sessions, you can expect to gain practical tools and insights tailored to your individual needs. My aim is to help you achieve a greater sense of comfort and stability in your life. You will have the opportunity to explore and address various aspects of your mental health, including self-worth, mood, and substance use. Through our work together, you’ll develop a deeper understanding of yourself, learn effective coping strategies, and experience increased confidence in navigating life's challenges. My supportive and humor-infused style will help create an environment where you feel valued, understood, and empowered to make meaningful progress on your journey.
Immediate openings! You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief. Having difficulty navigating family or relationship issues? Dealing with work stress/burnout? Are you a clinician or healthcare worker managing vicarious trauma? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? Reach out for a free consult and let's talk. I have an extensive background in cognitive behavioral therapy and have over fifteen years of experience working with individuals to help them achieve sustainable change in their lives. The therapeutic relationship is key and collaboration is everything. I have the knowledge and experience but you are the expert in your own life and it's integral that we work together to effect real change.
The secret to being happy resides in the unconscious conversations we have with ourselves. We teach you how to discover the internal conversations and consciously create your happiness.