Therapists for college students near 02138

If balancing academic/work pressure and your personal life is leaving you feeling anxious, overwhelmed, or burned out, I am here to help. Many clients I work with enter therapy feeling stuck in cycles of overthinking, self-doubt, people-pleasing, or pushing themselves at the expense of their well-being. Perfectionism and self-criticism often make it even harder to slow down or feel satisfied. I specialize in therapy with college/graduate students and young professionals struggling with anxiety, perfectionism, early career stress, relationship concerns, and life transitions. I also work with survivors of sexual trauma and individuals who want to better understand how past experiences continue to shape their emotions, relationships, and sense of self. My approach is warm, collaborative, and values-focused. After working together, my clients often have greater self-confidence, increased insight into how past experiences shape current patterns, and a more compassionate relationship with themselves. I integrate psychodynamic therapy with evidence-based behavioral approaches such as CBT, ACT, and DBT, along with emotion-focused, self-compassion, and strengths-based perspectives. We'll explore practical tools to move forward from unhelpful patterns so that you can live more authentically. I am here to support you in understanding yourself with greater insight and compassion, easing anxiety’s influence on your wellbeing, and building a life that reflects your values rather than fear or pressure. I offer telehealth therapy for busy academic and professional lives. If this sounds like you, I invite you to explore my website and reach out for a consultation. I see clients in Massachusetts, New York, New Hampshire, and Colorado. I am also PSYPACT authorized to see clients in 40 additional states. *Note: I am in-network with several insurances in Massachusetts and Colorado, and I am out-of-network in New York, New Hampshire, and in PSYPACT states. I provide a superbill for my clients to request reimbursement from their insurance. Please reach out with any questions; I'm happy to work with you to keep therapy affordable.

Happy Back-To-School! This time of year is often chaotic and full of adjustments both big and small. I would love to walk with you through these exciting and challenging changes. I accept some insurances, out-of-network and self-pay. I am licensed in both MA and NH. I currently work with coming-of-age/young adults (18-35ish) with anxiety, depression, stress management challenges and big life changes (going to college, new moms, ending a relationship, etc). I have some flexibility outside this description on a case-by-case basis and would be happy to talk to see if we would be a good fit. Please feel free to reach out via email (hconradcounseling@gmail.com) or call/text (617-650-7288) to set up a 10 minute phone consultation.

If you're someone who feels better after talking things through—those who find relief in external processing and venting—you're in the right place. Many of my clients come to me because they feel the need to keep their feelings and thoughts bottled up around friends and family, out of fear of judgment or being a burden. I provide a safe, non-judgmental space where you can express yourself freely. My approach is laid-back and conversational. I’m here to listen, ask questions, and engage in real, down-to-earth discussions. Humor and genuine interactions are part of how I create a comfortable space for you to explore your thoughts and emotions. I work with individuals who are dealing with anxiety, depression, relationship issues, school/career stress, or communication challenges with family members. Clients often tell me that our work together helps them better regulate their emotions, respond to challenges with greater ease, set healthier boundaries, and improve their self-esteem. My therapeutic style is collaborative and non-judgmental, focusing on creating a space where you feel supported and understood. Reach out to see if we may be a good fit!

I am committed to fostering personal well-being among my clients. My professional path has been diverse, ranging from supporting teens and young adults grappling with addiction to serving in behavioral schools and providing therapy in non-profit organizations. I specialize in treating co-occurring disorders, mood disorders, and promoting lifestyles of balanced nutrition and movement. I am currently working towards a certificate in Nutritional Psychology and am dedicated to providing comprehensive care that addresses both mind and body. My therapeutic approach is rooted in creating an empowering and non-judgmental environment, using evidence-based practices such as cognitive behavioral therapy, motivational interviewing, positive psychology, integrative medicine concepts, mindfulness, and dialectical behavioral therapy.

I provide a supportive, trauma-informed space where preteens, teens, young adults, and adults can feel safe exploring their emotions, relationships, and life experiences without judgment. Together, we’ll work to better understand patterns of stress, anxiety, and overwhelm while building practical tools to feel more confident, grounded, and empowered. In my role as a school adjustment counselor, I have experience supporting students and families navigating academic pressure, social challenges, emotional regulation, school avoidance, grief, anxiety, depression and life transitions. Primarily using evidence-based approaches including CBT, trauma informed care and somatic-based interventions. My goal is to help you recognize inner strengths, build resilience, and create a greater sense of safety, balance, and hope for the future. Therapy can be a place to feel heard, understood, and supported while learning new ways to navigate life’s challenges with clarity, confidence, and self-compassion.

Wachusett Therapy Group is a small group practice consisting of both licensed and pre-licensed providers. Currently we have openings for daytime telehealth appointments. Providers have experience working with clients experiencing anxiety and trauma.

***While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly and students only pay a $35 copay each session.*** I particularly enjoy working with undergraduate and graduate students and my clients find my office location on Main Street easy to access from campus. I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. I work with adolescents and adults on a variety of concerns including anxiety, depression, relationship problems, identity questions, concerns about substance use, and life transitions; young adults struggling to thrive socially or academically; and the impact of learning disabilities on social and emotional functioning. My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques. I also have a deep interest in using findings in neuroscience to inform our understanding of various problems of living.

Right now you may be feeling overwhelmed, anxious, stressed, burnout, or just feeling “stuck.” Maybe you struggle with overthinking, difficulty sleeping, worrying about the future, self-doubt, feeling unmotivated, or unsure of your next step forward. If you’re finding it harder to quiet your thoughts, juggling competing demands, or feeling like you’re holding it together on the outside while struggling when no one is looking, therapy can be a place to pause, make sense of what’s happening, and reconnect with clarity. I’m here to really listen to you and be by your side, helping you to cultivate the change that you want in your life. Therapy should feel collaborative, safe, and empowering. I bring in a variety of evidenced-based therapy frameworks personalized to your needs, along with compassion and humor into sessions. We’ll sort through what feels hard, learn healthy ways to cope with emotions, and rewrite unhelpful patterns to develop healthier relationships with others and yourself. Imagine what your life will look like when you’ve gotten what you needed in therapy. Lets make that happen together. It really is possible for you to overcome what you’re going through with help from an experienced therapist. Call or email me to schedule a free 20-minute consultation call, and I’ll respond in 1 business day. I look forward to talking to you!

Hello! I am a clinician specializing in the treatment of Obsessive-Compulsive Disorder, Body Dysmorphic Disorder, Anxiety-related conditions, Hoarding, Body-Focused Repetitive Behaviors, Depression, and Post-Traumatic Stress Disorder. I create a supportive, judgment-free space where you can feel safe to share openly and be fully understood. Using evidence-based approaches, I help you build practical tools to manage symptoms, regain control, develop confidence, and experience lasting relief in your daily life. I use evidence-based treatments: Exposure and Response Prevention to treat OCD, and Anxiety-related disorders. Cognitive Behavioral Therapy to treat Body Dysmorphic Disorder, and Hoarding Disorder. Habit Reversal Training to treat Tics and Body-Focused Repetitive Behaviors. PTSD to treat Prolonged Exposure, and Behavioral Activation to treat Depression. My goal is to help you find comfort in discomfort and to guide you on your journey toward healing and growth. We'll confront your fears together and collaboratively create treatment plans that are unique to you. If you're ready to reclaim your freedom, I invite you to schedule a free 10-minute consultation. I am here to support you every step of the way.

Working with individuals experiencing grief and/or trauma is the foundation of what we do at Grief Relief, LLC. Our team is focused on helping you navigate challenging life events at your own pace. Our goal is to facilitate the healing journey by identifying ways to process past experiences and embrace the possibilities of the future. We have a therapy dog on staff to help alleviate anxiety and to assist in sessions. Licensed to practice in PA, MD, VA, WV, and MA

Please visit my profile to learn more about my services.

Immediate Openings - Mornings, Afternoons, Early Evenings. Hi. I’m Sheena (she/her), a mental health counselor licensed in Massachusetts. I work with individual clients via telehealth Monday through Thursday. As a Highly Sensitive Person (HSP) myself, I specialize in working with other HSPs (wondering if you might be highly sensitive? Take the self-assessment: https://hsperson.com/test/highly-sensitive-test/). Together, we’ll identify your strengths that you can use to manage the challenges that can come with being highly sensitive (including overwhelm, sensory sensitivities, and irritability). As a member of the queer community, it has been important to me to support LGBTQ+ clients throughout my career. For some clients, their gender identity and sexual orientation is a major part of our work together. For others, it’s reassuring to know they’re working with a supportive, affirming therapist. I am a Certified Body Trust® Provider, meaning I help clients work on their relationship with food and themselves from a weight-inclusive, health-at-every-size stance. Additional areas of focus include anxiety, grief, stress management, self-care, finding your purpose, and relationships. I bring empathy and curiosity into my work as a therapist. I aim to honor the wide spectrum and intersectionality of different cultures, neurotypes, sexuality, and gender of my clients, though there is always more for me to learn. I pull from different modalities to meet your unique needs, including cognitive behavioral therapy, motivational interviewing, solution-focused therapy, mindfulness, and internal family systems. I am trauma- and neurodiverse-informed. I believe the answers you seek are within you and I am here as a support and guide on your path toward growth, healing, and wellness. I love to use humor in sessions when appropriate. I take a balanced, gentle approach by supporting you to process how you’re feeling and what you’ve experienced. I also think it’s useful for you to learn skills and take action steps in and between sessions to support the change you’re seeking. I am truly honored to be welcomed into your world.

Maura Mulligan has been a clinical social worker for 30 years, with the majority of this time spent primarily treating adolescents and young adults. Maura has significant experience working with individuals with anxiety disorders and takes a family systems approach when working with teens and adolescents and incorporates the importance of well-being into her clinical work.

If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. I believe that kindness, warmth, humor and curiosity are vital to a successful therapeutic experience, and that every person has strengths that can assist them in navigating the obstacles they face. I have specialized in working with college and graduate students for the past nine years. Treatment is tailored to each individual using an integrative approach. I currently practice through Telehealth for clients in NY, CT, and MA. One of the most important elements of successful therapy is your connection with your therapist. Please reach out to me to schedule a 15 minute phone consultation to decide if we would be a good fit. I look forward to beginning our work together!

I work with teens and young adults navigating anxiety, depression, stress, relationships, trauma, and the many transitions that come with this stage of life. Whether you’re adjusting to college, figuring out who you are, or feeling overwhelmed by what comes next, I offer a supportive, inclusive, and LGBTQIA+ affirming space where you can feel heard, understood, and accepted.

You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.

Are you struggling with the story of your life not being what you imagined? Are you experiencing symptoms that are getting in the way of the quality of life you deserve? I specialize in working with young adults, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, life/adjustment stressors, or executive functioning difficulties, we’ll work together to develop strategies to make your days feel more balanced.

Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. Embracing modern healthcare approaches, I offer telepsychiatry services, making it easier for you to receive care for conditions such as depression, anxiety, and bipolar disorder from wherever you feel most comfortable. The cornerstone of my practice is a deep belief in empathetic collaboration and the clarity that comes with kind communication. It is important to me that we build a trusting relationship where you feel genuinely listened to and supported every step of the way. I bring meticulous attention to every aspect of your care because I deeply value your safety and overall health. By being vigilant about risk management, I aim to ensure that you receive the highest standard of care possible. Thank you for entrusting me with your mental health journey. Together, we can work towards a brighter, more stable future where your well-being is at the forefront. Let's embark on this path with empathy, understanding, and mutual respect.

Finding the right therapist matters, and starting therapy can feel vulnerable. I aim to create a warm, supportive space where you feel understood, respected, and empowered. My goal is for therapy to be both practical and reflective—a place for insight, growth, and genuine change. I’m a licensed clinical psychologist working with individuals navigating anxiety, depression, trauma, emotion dysregulation, increased stress, and life transitions. I work with individuals at different stages of life, including adults, adolescents, and children, and I also support parents as they navigate their own challenges and transitions. My approach to therapy is collaborative, flexible, and grounded in evidence-based practices, including CBT and DBT. I believe therapy should move at a pace that honors where you are and what you’re ready for. Together, we’ll explore how your thoughts, emotions, and behaviors connect, and work toward changes that feel both meaningful and sustainable. My background: I earned my doctorate degree (PsyD) in Combined School and Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University. My professional experiences include work in community mental health, college counseling, and private practice settings, where I’ve provided evidence-based treatment to individuals across the lifespan. I also have experience supervising PhD/PsyD students and post-doctoral fellows.

At Berkshire Mental Health Collaborative, we recognize that no two people are alike. Your story, experiences, and needs are unique. That's why we tailor our approach to you, integrating proven therapeutic techniques with compassion and curiosity. Whether you're navigating anxiety, depression, trauma, addiction, relationship concerns, or simply seeking greater self-awareness, we're here to help. We believe that healing begins with feeling truly seen and understood. We offer evidence-based, culturally responsive, and trauma-informed care for individuals ages 13+, couples, and families. Our team of experienced clinicians creates a warm, nonjudgmental space where you can explore challenges, discover your strengths, and work toward meaningful change. Our mission is to make high-quality mental health care more accessible. We are in-network with selected insurances and provide flexible private pay rates to meet your needs. We offer in-person sessions in a welcoming environment in Great Barrington, MA and secure tele-health sessions for flexibility and convenience in MA, VT, CT, VA, GA, and FL. <script src="https://thrivingcampus.com/verified.js?pid=42518"></script>