Therapists for college students near 02138

Hello! The transition to college and university can be a very exciting one, and can also bring up new challenges and unforeseen emotions. I’m here to support you in an authentic and non-judgmental way as you navigate this transition and new experiences. I use a collaborative approach, centering and honoring YOU as the expert of your experience. Through our work together, I hope that you will feel empowered to take steps towards a healthy well-being.

I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person and virtually, and I speak English and Spanish. My approach to therapy is guided by what my clients are looking for and needing most. Therapy can- and should- be tailored to your styles of communication and expression. Maybe this means you'd like a lot of structure in your sessions- using worksheets to track and review anxious thought patterns. It could mean that you'd prefer open-ended sessions to explore deeper themes that've started popping up in your life. Or perhaps you're looking for a safe space to talk about something bad that's happened. I build a safe and productive space for us to work within, whatever the case may be.

Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. As a therapist I am warm, compassionate and sincere. I'm trained in CBT, DBT and mindful self-compassion, which are proven highly effective approaches to therapy. I will provide you with helpful strategies and guide you towards feeling more hopeful, self-confident, and fulfilled.

I am a board-certified Harvard-trained psychiatrist who sees people more frequently than most psychiatrists for weekly therapy or for more complicated medication management like combined ADHD and GAD. I deliberately keep my practice small to devote individualized care to my patients and can be reached after business hours. If we work together, I strive to individualize your treatment to what works best for you. People often describe my style as down-to-earth, grounding, and warm. I have experience with management of mood disorders (depression and bipolar disorder) and ADHD. Reach out if you want to work with someone who is personable and non-judgmental, but also willing to provide accountability and humor in order to accomplish your goals. As a psychiatrist, I can help with prescribing medications, therapy, obtaining or reviewing psychiatric diagnoses, or any combination of the above.

I provide individual therapy in a confidential setting, and listen carefully to your concerns without judgement. In therapy, we will collaborate to help you better understand your patterns, and build skills and resilience for navigating the college experience with more ease and confidence. As you explore options for therapy, you are welcome to reach out with any questions, and/or to schedule an initial consultation. I would be happy to talk with you and see if my practice is a fit for your needs.

Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.

Welcome to my independent private practice! Currently accepting new patients for in person therapy in Watertown and nearby areas, including Boston, Cambridge, Newton, Brookline, Wellesley, Lexington, and Belmont, MA, as well as virtual therapy across MA and NY. I work with children, adolescents, and adults, specializing in anxiety and mood disorders, trauma, and attachment and relationship challenges. With deep respect for life’s complexity, I use an integrative, personalized approach to help you understand patterns, grow insight, develop practical tools, deepen connection, and move toward a life of greater clarity, meaning, and emotional well-being.

I am a clinical social worker based in Brookline with accessibility from the C and D lines. I work with adult individuals and couples, with a particular emphasis on life events or transitions that disrupt our sense of who we are. Before going to school to become a therapist, I completed a doctorate in philosophy — a domain of inquiry that continues to inform my clinical work on many levels. My primary therapeutic worldview comes from narrative therapy, which views problems in life as supported by dominant stories about who we are or how we should be. These stories can cause distress when they fail to represent what is most important to us. Instead of seeing such stories as an indication of flaws in a person’s self or personality, I assume they have been introduced from the contexts that have shaped us. In addition to narrative therapy, I draw from Buddhist mind training practices, which cultivate the ability to hold difficult emotions with steadiness and kindness to ourselves. Finally, I am influenced by somatic approaches, which emphasize felt experience in the body as a source of information and an entry point to healing. I aspire to meet everyone I encounter in my work with respect, warmth, and curiosity. I often imagine myself walking alongside the people I work with, but following one step behind. My job is to look out with you at the landscape you see and help you identify places you might like to explore. Then we can visit those places and see how things look from there.

I’m passionate about helping individuals create a life that feels authentic and fulfilling. With a Bachelor of Science in Psychology and a Bachelor of Social Work from the University of Utah, I’m currently completing my Master of Social Work (MSW) at Simmons University. I work under the guidance of Sarah Murphy, an experienced counselor, to provide compassionate and effective support to my clients. I specialize in working with individuals experiencing Depression, Anxiety, and Obsessive-Compulsive Disorder (OCD). I also have a strong interest in supporting members of the LGBTQ+ community, and I am committed to providing a safe, non-judgmental space where you can explore your feelings and challenges. I believe that therapy should be a collaborative process, and my goal is to help you develop the tools you need to navigate life’s difficulties, improve your mental well-being, and build a life that feels true to you. If you’re ready to take the next step in your journey toward healing and growth, I would love to work with you!

Integrative Psychological Services is a locally-owned, neighborhood therapy practice. Our practice is not run by a big tech company or corporation. We live in the community and aim to support the Boston-area by making sure our services meet the highest of standards. Our priority is you. The personalized services that we offer are integral to our boutique-style practice. We have intentionally created a comfortable office space so you can feel lighter from the moment you walk into the waiting room to the time you step out of the office. Our practice utilizes a private pay model, meaning that we are not in-network with any insurance companies. Because of this model, we can intentionally limit our caseload in order to focus on what matters most, you. ​ Our private pay model also allows us to protect your privacy. By not having to submit therapy notes and diagnoses to insurance companies, we ensure that your treatment is private and secure. Through adopting a boutique-style model, we are able to slow down, remain energized, and spend more time on your treatment goals. This is important as we practice what we preach and hold a deep respect for a balanced and healthy lifestyle. By keeping our practice small and intimate, you won't get lost in the shuffle. At Integrative Psychological Services, we bring the mental and physical energy to go the extra mile. Whether you are our first appointment of the day or last, you'll get 100%. You will consistently be treated with kindness and respect.

My passion is working with people who are beginning to realize they feel exhausted and overwhelmed, and think it may be because of patterns of people-pleasing and perfectionism. They are beginning to realize that their drive to be high-achieving might be fueled by low self-esteem. They are performing well in many aspects of life, but they still don’t feel good enough. I also have a passion for working with adult children of emotionally dysfunctional families, who realize that current relationship stress may stem from the stressful family environment they grew up in.

Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy, CBT is time-limited, goal-orientated, client-focused, and skill-based. She provides useful tools and coping skills to manage stress and anxiety for better performance and incorporate dialectal behavioral therapy (DBT) and acceptance committed therapy (ACT) in her approach.

I specialize in treating adolescents and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. I have received training in motivational interviewing, solutions focused therapy, trauma-focused cognitive-behavioral therapy, descriptive psychology-informed psychotherapy and I specialize in treating depression and other mood disorders, anxiety and panic related issues, ADHD and addictive disorders.

Whether you’re seeking a therapist for the first time or looking for a new connection, choosing the right provider can be an intimidating process. Often times the most important factor in therapy is how you feel talking to and sitting with the psychotherapist you select. I treat a wide range of clients from a variety of backgrounds. I am a trauma specialist, and I have a particular focus in attachment trauma, narcissistic abuse, estrangement, toxic family stress, codependency, disordered eating, and complex ptsd. I practice from a relational framework, which is able to uniquely address the nature of these harms and the deeply felt needs of many clients. Working with me will look very different from a cookie cutter therapy response. Instead, you’ll find sitting with me includes personal reflection, humor, emotion and science based care. I am located in Medford off High St and nearby the library. Convenient to Winchester, Arlington, Somerville and Cambridge.

Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.

Psychotherapist Dr. Jean Rahbar has been working therapeutically with adolescents, adults and couples for the past 15 years. Providing a therapeutic space where clients' feel safe, experiencing the therapist as someone of whom can be trusted with the clients' thoughts, feelings and goals are of the utmost importance to Dr. Rahbar. From the moment you meet this highly analytical and insightful professional, clients experience her compassion, care, warmth, genuine interest, support and understanding. Dr. Rahbar's background is in Psychoanalysis. Additionally she tailors her therapeutic style based on the needs of the clientele she serves including: Cognitive Behavioral Therapy (CBT), Family Systems Theory, Psychodynamic Therapy, Ego Psychology, Motivational Therapy, and Solution Focused Counseling. Dr. Rahbar holds a Bachelor of Science degree from Cornell University, Masters in Psychoanalysis, as well as a doctorate in Psychoanalysis and Culture from the Boston Graduate school of Psychoanalysis. She is also a former Division I rower, a mother of two and is a vinyasa flow yoga enthusiast. It is her pleasure to learn from each person she encounters.

Neesi is an LCSW and a therapist. She works predominantly with adults and a few teens. Neesi is currently looking for clients who wish to primarily meet in-person, with occasional virtual meetings. Some of the typical concerns she works with folx on are romantic relationships, stress management, anxiety, depression, trauma, ADHD, spirituality, and communicating boundaries with one's parents. LGBTQ folx of all colors (white/BIPOC/etc) are welcome to request therapy, including those who are "questioning." Please mention any RELEVANT identities you have when messaging her. Thank you! Neesi’s approach is strengths-based, warm, and collaborative. She believes in meeting people where they are and listening to their story. She believes the client is the expert on themselves and therefore should play an active role in their goals and treatment. She is eager to collaborate with you about your goals with compassion and a little bit of humor.

I offer compassionate therapy for anxiety, depression, neurodiversity, relationship challenges, and trauma. I create a safe and affirming space for individuals and couples from all walks of life, including the LGBTQ+ community. As a multicultural individual who has lived in several countries, I understand the profound impact of living and working outside one's own culture, often without the familiar support of family and friends. The pursuit of a successful career can demand significant sacrifices, and I recognize the losses that often accompany the gains. Living far from home, navigating a new culture, and missing your loved ones can leave you feeling isolated and overwhelmed. It affects your well-being and relationships. If you're seeking a path towards healing and growth, I'm here to support you. Let's connect – schedule a free 15-minute consultation today.

September 2025 update: I have very limited availability for in-person sessions, but a little more availability for online sessions. I'll help you to become aware of your painful feelings and to learn to tolerate them, so that you're free to make choices instead of just reacting to life. I am a licensed, independent social worker. I have worked my way up to the management level of an agency, but interacting directly with clients is what I enjoy most. I have experience working with clients who have many different types of concerns, such as eating disorders, anxiety, depression, addiction, and interpersonal problems. I tailor my treatment approaches to the needs and wants of my clients. (If you have some knowledge of treatment approaches, these approaches include psychodynamic, cognitive-behavioral, and motivational interviewing approaches). Besides my Master's in Social Work, I also have a PhD in English, so I am particularly interested in helping clients to use their reading or writing as therapy.

Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achieve sustained wellness. My framework incorporates the understanding that we may all experience periods where life management skills alone are not enough and medication augmentation or intervention may be useful in achieving balance and wellness. I am a board certified Psychiatric Mental Health Nurse Practitioner. Through direct care experience, my knowledge, motivation and passion for assisting people seeking wellness, has grown exponentially. My experience includes PMHNP Residency training in the VA Boston Healthcare System as well as inpatient Nursing Director at BIDMC.