Therapists for college students near 02139

College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace. I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals. In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients. It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.

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I've been working in the field for almost 20 years. I specialize in working with teens/young adults. Some of my focuses include issues around anxiety, depression, ADHD, learning/school difficulties, school stressors in general, LGBTQIA+, relationship/family issues, and life transitions. I want to help my clients feel empowered to live with more peace, health and confidence. I use various modalities, depending on what the client needs, to help individuals explore feelings, identify helpful coping skills and ultimately reach their goals. Often, I see clients who need help understanding patterns of behavior that have caused distress, and it is through self-awareness and support that positive change can start to occur. I am focused on developing a trusted therapeutic relationship based on mutual respect. I am down to earth and easy to talk to. I strive to create the space for clients to explore their strengths and challenges in a supportive, nonjudgemental way. It is important to have an unbiased person support you through life's ups and downs.

Hello, If you have found this page I commend you for working to find a resource with whom to unpack the issues causing you confusion and suffering. I have an extensive clinical history working with people in a variety of settings with a large array of presenting issues, ranging from mood/thought disorders, developmental delays, trauma, family conflict, addictions, life-transitions, stress-related issues, and many other simple and complex problems. As a result, I have a level of comfort in working with a wide range of people with a wide range of issues from a wide range of backgrounds. I am a culturally sensitive trauma-informed clinician chiefly concerned with ensuring that you feel seen, heard, and safe in our relationship. I tend to work from a strengths-based biopsychosocial perspective with a focus on the emergence of one's self in a social and relational context, specifically how this self is created, developed, and sustained. However, most importantly, I will work to gain mutual clarity about how you can begin to shift the notions of our who your "self" is and how it can attain increasing amounts of peace in your life.

I offer collaborative, compassionate, culturally-informed care tailored to you. Whether you're navigating life transitions, feeling held back by your emotions, or seeking self-understanding to move forward, I will help you build on your strengths to achieve your therapy goals. Schedule a free 15-min phone consultation to see if we’re a good fit.

People often find themselves looking for a therapist when their suffering becomes overwhelming or when their lives shift in a way that is difficult to adjust to. We can work together to help you get through stuck places and develop creative solutions that work for you. My approach is collaborative, warm and empathic, and my priority is to support you in connecting with people, ideas, and resources that will support your efforts to live a satisfying and meaningful life.

*Accepting new clients starting 7/17/23. Please reach out now if you'd like to start the process of inquiry and scheduling. I am passionate about creating a safe, welcoming space for my clients. I understand that each client is unique and I value developing a client centered, supportive therapeutic relationship. I like to understand my clients' strengths as well as challenges to best overcome obstacles. I work with individuals experiencing a variety of mental health diagnoses including depression, anxiety, post-traumatic stress, work or school related stress, and interpersonal and family challenges. I like to collaborate with clients to create personalized goals. I pull from a variety of theoretical frameworks to meet the needs of my clients. I welcome open communication and feedback about what is working and what could be working better. I believe therapy can be challenging, but also rewarding. I encourage you to call or email to see if I'm the right fit for you. I am currently accepting new clients. Currently offering virtual sessions through a HIPAA compliant platform.

I am a Licensed Independent Clinical Social Worker with a M.S.W from University of California, Berkeley School of Social Work, and a BA from Connecticut College. I have a background working in various settings with children, young adults, and families in the child welfare system in CA, in various hospital social work settings here in Boston, and in college mental health. In my therapy work, I employ a strengths-based approach and work to help patients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times. Outside of work, I enjoy hiking, cooking, and chasing after my dog. Pronouns: She, her, hers. I work especially well with individuals who are accessing therapy for the first time and need a safe space to learn about the process. I am certified in EMDR and can be helpful to those looking to explore past trauma and its impact on their current functioning.

Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to. Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability. I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating. In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.

When you say, you’re F.I.N.E…. Family and friends have told you so much about things that are happening in life. It feels as if you are still on this continuous cycle of fights and arguments. Nobody understands or even cares to listen, so you just say, “I’m fine.” Of course, you’re feeling Frantic, Insecure, Negative, and Emotional. We are here to assist. We have a wide selection of therapists to address your challenges. Our practice helps people with depression, anxiety, trauma, neurodivergence, LGBTQIA+ issues, relationships, marriage, post-partum or family issues, and an array of other concerns. From day 1, we ensure you get exactly what you need from the therapeutic process. Therapy is not a one-size-fits-all model. Treatment should reflect the uniqueness of the individual. At BME Therapy Associates, our clinicians are highly trained to understand your needs during the session. Depending on the clinician, you will experience therapeutic skills building, developing mental health education, personal insights, and a little humor. Whether you are doing trauma work using EMDR or relational work through the Gottman method, you will experience a sense of pride and comfort that you are with a professional. 2307223415We are not looking for perfection but progress. How do we measure progress? The proof of the pudding is in the eating. In other words, a better tomorrow results in the actions that you take today. In this, you have nothing to fear. We will walk with you throughout this journey. We will continue to guide and support you. You are never alone, and no one is an island. The new you is right around the corner. At BME Therapy Associates, “fine” is just not good enough. Take a second to think about everything that is not working in your life and imagine how things could be different. Now, reimagine what your life would be like if you made a few changes. This is what awaits you around the corner. We provide an endless array of coping skills and therapeutic tools that will allow you to unlock your full potential and truly authentic self. 399294301Reimagine Think about the person you want to be. Think about relationships you crave. Think about the life you want. With a little support, guidance, and expertise, you can unlock a completely different sense of yourself. A person that you are happy to look at in the mirror. A person who can see themselves with courage, love, and empathy. Our primary goal is to continually build a greater sense of strength, empowerment, and courage in all our clients. Reimagine the you of your dreams! Call us today at (302) 440-4032 to get started on a therapy journey tailored to you.

At Dear Therapy®, we believe you are worthy of being fully seen, deeply heard, and gently supported, especially if you have ever felt invisible in traditional spaces. Rooted in a trauma-informed, anti-oppressive, and culturally-responsive approach, our work honors the full complexity of your lived experience. As BIPOC and AAPI mental health clinicians, we understand the quiet weight of navigating multiple identities, languages, and generations. Whether you're navigating family expectations, healing generational wounds, or learning how to come home to yourself, we offer online therapy that walks with you, wherever you are in Massachusetts.

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I work with clients from all over the world on a wide variety of issues including depression, trauma and life transitions. Our sessions will focus on your sharing what's important to you and progress with my guidance on how to delve deeper to get to the heart and source of the problems. We will quickly create a plan for some immediate relief of symptoms as well as a long range plan for sustained improvements.

My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes. I believe a strong therapeutic relationship, paired with evidence-based skills and tools, are vital to lasting change. I strive to provide a warm, empowering, and gently challenging space for my clients to find hope, develop understanding, and cope with challenges.

Everyone deserves to live a life filled with pleasure, purpose, and meaning. Sometimes, we struggle with the inevitable difficulties of life and feel anxious, down, or stuck. I enjoy helping clients engage in self-exploration so they can stop struggling and start living the life they want to live. My specialties include mood and anxiety disorders, relationship issues, and difficult life transitions. I particularly enjoy working with college students, student-athletes, and young adults. My therapeutic approach is integrative, incorporating cognitive-behavioral, relational, and mindfulness-based approaches. I utilize warmth and authenticity to create a safe, non-judgmental environment. Emphasizing total well being, I help clients to examine the connection between mental and physical health and to build adaptive coping skills to live healthier lives. I also provide career counseling for those who are confused about their career path, having difficulty selecting a college major, or who feel unfulfilled in their jobs. Applying evidenced-based assessments and career development theory, this time-limited service provides insight into fitting careers based on one's interests, values, personality style, and skills.

I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about graduate student mental health and am aware of the unique stressors often faced by doctoral students, as well as the factors that make it more challenging to reach out for support. I am aware of the ways that concerns pertaining to identity, belonging and family of origin often begin to come to the fore when one finds themselves in a new environment and/or a new academic/professional endeavor.

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I am the former psychotherapist at Harvard University, dedicated to Harvard Law School. After leaving, during the early pandemic, I appreciated the effectiveness of remote therapy and the convenience for my clients in the academic field – whether students or faculty. I have a fully remote practice and welcome your contacting me for a brief conversation so that we can see if it might be a good fit to work together. I have a lot of experience helping students in the fields of not only law, but also medicine, business, education, STEM and divinity, cope with the challenges of building their careers and professional vision in the context of both personal and professional challenges. I am also the former founder and director (for 20 years) of an adoption agency. I have a keen appreciation for the interests and challenges of members of the adoption triad. In over 30 years of clinical work, one of the key lessons I’ve learned is how important it is for clients to feel heard. Whether navigating challenging personal, academic or professional dilemmas, feeling understood is the first step in clients beginning to contemplate their available choices. I draw from a wide clinical knowledge base and broad training (family systems, CBT and other modalities) to help clients achieve their goals. Along the way, my hope is that clients feel increased personal power, greater confidence and ease as well as expanded capacity to connect with others.. I work remotely through video-conferencing, using a HIPAA compliant platform. Please feel free to email me to request a brief initial conversation so that we might see if it feels like a good fit to work together toward achieving your goals.

The client I do best with is the good kid in the family that never causes waves or the quiet kid in the classroom that is a great team member but never makes a fuss. I work best with the silent suffering - those who look just fine on paper and are out and about in their personal life. These are those folks who are too nice, always making excuses for bad behaviors in relationships and ultimately ending up feeling invisible and unloved. I do well helping these types realize their value and helping them assert themselves. I typically work with people who may not have a full blown addiction but might be suffering by drinking too much or keeping an eating disorder in secret. They are getting their pain out in unhealthy ways.

“If we decide to build a therapeutic relationship together - I view my role as your therapist as someone who is there to support you and empower you along your healing journey. I am happy to offer up what I have learned through my education, specialized clinical training, and professional experience over the years in whatever way feels most helpful for you.” Fari has experience with working with people who are dealing with depression, anxiety (generalized or social), heightened trauma symptoms, or those who just need some support with dealing with tough life transitions. Fari is in the process of being trained as a trauma sensitive yoga (TC-TSY) facilitator, as well as becoming an Eye Movement Desensitization and Reprocessing (EMDR) trained therapist. If these are modalities you are interested in, he is happy to discuss how these evidence-based treatments could be used in your therapy sessions. Fari Shakur (he/him) identifies as a queer, South Asian, transgender man. He received his Master’s of Social Work from Salem State University with a focus on integrated health and behavioral health. Fari highly values providing trauma-informed, sex-positive, gender affirming care that centers his clients as the experts of their own experiences. Clinical Specialties: Complex Trauma, PTSD, Depression, Anxiety, Life transitions, LGBTQ+, Intimate Partner Abuse, Gender Affirming Surgery Letters Fari can work with United Healthcare Student Resources and Blue Cross Blue Shield insurances, as well as accept private pay clients. Send him an email at: Fari@deepdivecounseling.net