Therapists for college students near 02139

Hi, I'm Elizabeth and I'm so glad you're here! Therapy doesn't have to be stiff or serious all the time. In fact, I believe feeling comfortable enough to be your full, unfiltered self– including laughing, swearing, crying, or just sitting quietly– is where the real work happens. I use humor, compassion, & a deep respect for your lived experience to create a space where you can show up exactly as you are. A big part of my work is helping folks build a better relationship with their bodies- whether you're fat, thin, in between, transitioning, aging, disabled, or just feeling disconnected from yourself. I work with people of all ages! I am trained in EMDR and also pull from modalities like CBT, DBT, and IFS. I don't believe in a one-size-fits-all approach; you’re not a checklist, you're a complex, layered person. I approach body image through the lens of fat acceptance and body liberation. Together we can explore what it means to live in your body without shame, pressure, or apology. Therapy with me is collaborative, affirming, and shaped by your needs, goals, and pace. As a queer person myself, I understand the importance of feeling seen, safe, & understood. If you're looking for a therapist who can hold the hard stuff, laugh with you through the weird stuff, and support you in building a life that actually feels like yours- let’s talk!

Hi. I am a clinical social worker/therapist who has been working in the mental health field for over 25 years. Throughout this time, I have worked in a variety of settings with children, teens, young adults, parents and families. I have specialized in working with individuals who have experienced trauma, including but not limited to sexual abuse, sexual assault, childhood neglect, physical abuse, partner abuse, and traumatic grief and loss. In addition to my trauma focused work, I really enjoy working with college-aged students and the many wonders and struggles that come along with this time and age. I work with students who are experiencing a range of issues from anxiety, depression, questioning identity, family conflict, difficulty with the adjustment to school, social struggles and/or in need of future and career guidance. I am trained in a variety of techniques and pull from each of them to provide an individualized approach that is collaborative as well as strength based for each client. I look forward to connecting and discussing whether we would be a good fit for working together. Please note that at this time, I primarily have day time appointments available and offer sessions via telehealth.

People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.

I am a staff psychologist at Massachusetts General Hospital and faculty member at Harvard Medical School. I provide individual therapy for adults and have experience working with a wide variety of presenting concerns, including mood disorders, anxiety, and trauma. My goal is to create a warm and genuinely accepting environment in order for you to feel comfortable collaborating with me to tackle your stressors together. I generally utilize a cognitive-behavioral approach (CBT), integrating other evidence-based theoretical orientations as needed to provide personalized treatment based on your needs and preferences. I prioritize using strengths-based, trauma-informed, multiculturally sensitive methodology. Effective therapy begins with a strong therapeutic relationship between the client and the therapist. Please reach out so I can support you on your journey. If I am not the right fit for you, I am happy to give you referrals so you can find the best therapist for you!

Immediate openings available. Do you have anxiety, OCD, stress, or depression that is negatively affecting your life? Have you wanted to try therapy, but didn’t know where to start? There is hope, and I am here to help. So, what’s different about therapy with me? I believe in whole-person healing and integrate strategies for taking care of your mind, emotions and body to achieve wellness. I am highly trained in evidence-based mental health counseling approaches and in health coaching and use methods from both disciplines to help you calm your nervous system and activate change. I offer a trauma-sensitive, gentle approach and keep your preferences, needs and goals in mind, while allowing you to be in charge of your own therapy. I offer an empathetic ear, warm demeanor, positive regard and objective feedback or a gentle push if appropriate. One thing I believe strongly is that you have the strength inside to heal. You can live a healthy and happy intentional life. Through integrating evidence-based approaches to both mental and physical health you can implement real solutions for balanced living. I offer exclusively telehealth appointments so you can meet conveniently from anywhere in Massachusetts. Please be sure your location feels safe and private.

I see clients as lifelong learners and the experts in their lives. I work from a narrative perspective to help people see how the stories of their lives impact them in ways they may not always be aware of. Sometimes problems have a way of getting so big that people feel their problems are their identity. I will work with you to challenge that idea, and get space from what is bothering you. I help clients explore what they’ve heard about how people are “supposed to be.” I work to help clients figure out where these stories come from, and how these ideas affect them. I work collaboratively to help clients determine how these dominant stories intersect with their own hopes and preferences, so that clients can actively re-create their stories in ways that better fit their values.

I offer a compassionate, collaborative space where individuals can explore challenges, build resilience, and reconnect with their inner strengths. I specialize in working with adults navigating anxiety, life transitions, relationship issues, and trauma. Drawing from evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic techniques, I tailor therapy to meet your unique needs and goals. My work is grounded in empathy, curiosity, and deep respect for your lived experience. I strive to create a space where you feel seen, heard, and supported. Whether you're feeling stuck, overwhelmed, or seeking clarity, I'm here to walk alongside you in your healing and growth.

If you are feeling overwhelmed, stressed, anxious, depressed or suffering with low self-esteem, you are not alone. I can provide a safe and supportive space where your voice will be heard and validated. You have your own unique needs and strengths, and together we can navigate the challenges life can bring. I have worked as a Clinical Social Worker/Therapist for nearly 20 years. I have worked with children, teens, and adults across multiple settings. Areas of expertise are anxiety, stress, depression, and living with chronic medical conditions. I would be honored to be a part of your journey. Reach out for a free consultation!

As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. First, we will work together to deepen understanding of your current stressors and then identify areas for healing and growth. We will explore a variety of therapeutic techniques together and I am committed to helping you discover what works best for you. My therapeutic style is collaborative and strength-based. I draw upon a myriad of clinical interventions including cognitive behavioral therapy, mindfulness-based stress reduction, self-compassion research, as well as various yogic and meditative practices. Together we will identify interventions and tools that best serve your unique treatment goals. I firmly believe that healing is possible within the therapeutic relationship and have witnessed clients develop the skills to move through life's challenges with greater ease. It has been a privilege to have served so many on their journey towards well-being, and I am hopeful that I may be able to assist you as well.

Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.

Adjusting to new cultures as an immigrant, starting a new career as the only queer person in your company, learning how to navigate spaces of affluence as a new university student from a working-class background, and other major life adjustments can be some of our most challenging life experiences, especially when our ability to cope and adjust is limited by difficult traumatic memories and the resulting constant feeling of being overwhelmed. A therapeutic approach that centers your cultural and material realities can help you overcome and build resilience. I use an eclectic therapeutic approach incorporating various evidence based modalities in client centered, and culturally responsive way to facilitate the processing of traumatic memories, develop effective coping strategies to confront activating reminders of trauma, and ultimately support you as you rebuild relationships and pursue new opportunities. To help someone heal from trauma is a radical act, and I am always honored to be trusted by survivors to do this work. I believe that we are all deeply connected and that my healing and liberation is tied up with yours. I am excited to join you on your journey of growth and recovery. Please know that you are not a burden, and I am here to support you. Please reach out for a free initial consultation. We can discuss your needs. If it seems like we are not aligned due to finances or other reasons, I can help direct you to more appropriate resources. I was once in your shoes, and want to be the support I could have used back then.

College and graduate life can feel overwhelming, isolating, and high pressure. I work with students navigating stress, anxiety, identity shifts, relationships, and the uncertainty of what comes next. My approach is active and collaborative-we focus on understanding patterns that keep you stuck while building practical tools to help you feel more grounded, focused, and confident in your day to day life. I draw from mindfulness, mind-body awareness, CBT, DBT, IFS, and integrative therapy. I also provide preparation and integration support for psychedelic experiences within a therapeutic framework. Having lived in diverse parts of the world, I understand challenges around identity, transition, and belonging, and support students working through these experiences. I offer telehealth sessions, so you can access support from wherever you are. Looking forward to working with you!

Deciding to make and sustain change can be challenging. It's normal to feel ambivalent. I will meet you where you are, and help you define and pursue your own goals. I believe that your journey is unique, and you are the only one who can define what success means for you. My practice focuses on providing a safe, trauma-informed, judgment-free space where healing can begin. I am a physician board certified in Internal Medicine and in Addiction Medicine. I have extensive experience with behavioral health treatment. I provide therapy and medication management, when appropriate. My approach is rooted in empathy, authenticity, curiosity and pragmatism.

Nice to meet you! My name is Jennifer. I'm a clinical psychologist in Boston, MA. I specialize in treating depression, anxiety, and trauma. Please take a look at my website (jenniferhuggphd.com) for more info on the kinds of therapy I provide. If you have any questions, or would like to learn next steps to get started working together, please get in touch by sending an email! You can also call or text me at 515-218-8321

I am a licensed Clinical Psychologist in Newton MA with over 25 years of experience helping people who are experiencing issues such as stress, anxiety, OCD, and depression. I help people to learn skills that will enable them to challenge negative thinking, approach avoided situations, manage stress, and achieve their goals. I work with students in all years of college who could benefit from learning skills for managing social and academic pressures - including moving away for the first time, managing friend dynamics, and finding a job after college. I am a Research Associate Professor of Psychology at Boston University where I direct the Behavioral Medicine Program at the Center for Anxiety and Related Disorders. Having worked in academics for all of my career, I am well aware of the various types of pressures that students can experience as they strive to succeed.

Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.

Sometimes it’s difficult to ask for help. But if you’re here, you are already that much closer to bettering yourself. Times have been very difficult, so know that you are not alone. Together we will identify your needs and struggles, and also reinforce your strengths that you may not even know you have. We will get you motivated, make you feel more confident and create the best coping skills for you to deal with daily struggles and to get you on with your life! I am a Lesley University graduate with a degree in Mental Health Counseling and a specialty in Music Therapy. Over the last several years I have provided services for children with behavior issues, teens and young adults with mood disorders, bipolar, depression and anxiety, and adults with depression, substance abuse and phase of life difficulties. Therapy is a collaborative process. I will encourage you to work hard, be open to try new things, and commit to the process. I am a very open minded, genuine therapist, who provides a supportive and safe space for your needs. It’s your life, I’m just here to guide you through it. (Sessions are held via telehealth; BCBS or Aetna insurances only)

I’m happy you’ve taken that first step and found your way here. I understand it’s not easy to seek out support. Therapy is unique to each person, but some themes I have noticed people are seeking out are an understanding of their emotions, an improved ability to cope and function and feeling more empowered about their individual situations. I also specialize in and offer years of expertise supporting individuals around issues related to parenting, identity development, LBGTQIA+ identities and life transitions. The space I provide is welcoming, gentle and warm. My approach is person-centered and eclectic at its core. I am thoughtful and attentive in finding ways to make therapy accessible and meaningful. I primarily use talk therapy and am skilled at incorporating creativity, coping skills and mindfulness into my work to make therapy individualized to your needs. My hope for you is that you realize your own strength and ability to be the driving force in determining what success means to you in therapy. I believe in your ability to be your own expert and to find your own strength and awareness to promote your personal growth and healing. I’m here to support you and meet you where you are on life’s journey.

I am currently accepting clients for telehealth appointments for September 2024. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience. I particularly enjoy working with students navigating college, family and life transitions. I'm a cis-gender, queer identified therapist and enjoy working with people in the LGBTQIA+ community. I work from an IFS informed lens and incorporate DBT skills and mindfulness. Together, we will develop a plan that works best for you. Please reach out if you feel I could be helpful in your current journey! I currently only offer Telehealth sessions by video to individuals in Massachusetts.

Accepting new clients on Tuesday evenings. You may be feeling overwhelmed, stuck, or misunderstood while navigating anxiety, depression, ADHD, neurodevelopmental differences, trauma, or life transitions such as school or work. At times, you might feel disconnected from your body or emotions or caught in negative self-beliefs. I offer a supportive, collaborative space to build practical tools, deepen self-understanding, and feel more grounded, confident, and hopeful as you move forward. I use a trauma-informed, strengths-based approach to help clients understand their inner experiences and build coping skills. I integrate EMDR, CBT, and DBT with mindfulness, breathwork, yoga, journaling. As a registered yoga teacher, I bring an embodied lens to therapy, helping clients reconnect with their bodies as a source of information and safety. My intention is to offer a safe, supportive space where you can explore and accept your unique self, navigate life challenges, and heal from emotional pain. I tailor interventions to each person, helping you build confidence, challenge negative beliefs, and develop skills for future stressors. If you would like, book with me now by clicking on my website.