Therapists for college students near 02139
You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance the demands of being a student, living on your own, preparing for your future, maintaining relationships with family/friends, gaining financial independence, etc. It feels like everybody around you has it all under control. You question whether you're depressed or anxious. Maybe you've learned to cope by scrolling on your phone and self-medicating. You want to learn healthier coping skills. You want to talk to someone who only has YOU in mind. You deserve to find a therapist who will listen, care, support and advocate for you. I have experience working with college-aged students who present with a variety of concerns including: ADHD, anxiety and depression, domestic violence, eating disorders, grief/loss, life transitions, relational conflict, self-esteem issues, stress management, substance use, and trauma. Check out my website to learn more about me! I offer an initial 45-minute consultation free of charge to all potential clients so you can make sure I am a good fit for you. Feel free to contact me by phone or email if you have any questions or if you would like to schedule a consultation.
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.
Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers such as psychotherapists and primary care providers in maximizing the benefits of psychopharmacological treatment. I am committed to high standards of care following the latest clinical research. While anxiety disorders and mood disorders (depression, bipolar disorder) have been the focus of my practice, do not hesitate to contact me if you feel I can help you. I have an extensive experience in multiple behavioral health settings where I treated conditions such as PTSD, ADHD, and other mental health disorders. People of all backgrounds are welcome to my practice. Tele-medicine psychopharmacology only. I do not take insurance, self-pay only.
Welcome! I am a licensed clinical psychologist specializing in the treatment of mood and anxiety disorders, OCD and related disorders, and longer-standing patterns of emotion dysregulation. I offer a warm, compassionate, and validating approach to evidence-based psychotherapies, including Acceptance and Commitment Therapy, skills from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention. I am particularly passionate about using mindfulness principles to help clients access these treatments. I have been providing therapy to individuals with a range of concerns for over 7 years. I received my PhD from Yale University in clinical psychology in 2020 and my BA in psychology with a minor in music from Cornell University in 2012. I completed predoctoral and postdoctoral fellowships at McLean Hospital/Harvard Medical School, where I currently work as a staff psychologist at the OCD Institute and The Pavilion. I do my very best to meet my clients where they are at in their lives, deeply empathize with them, and then gently and at their pace, help them move towards any changes they hope to realize in their lives. I appreciate your taking the time to read about me and my approach to therapy, and I look forward to connecting soon!
With my background as a licensed mental health counselor, trauma therapist, Clinical EFT 1, and energy practitioner, I have specialized in helping students navigate through challenges and create a space for finding balance and resilience. Whether you're feeling overwhelmed, stressed out, or simply seeking clarity, my approach combines counseling techniques with holistic methods to provide a positive experience. My focus is empowering you with the tools that align with your journey – whether you're a first-year student adjusting to college life or a senior going through transitions. Let's work together to navigate the ups and downs of campus life, embrace changes, and develop well-being for a valuable college experience. I’m in network with several insurance companies and the list keeps expanding. Please reach out if you have any specific questions.
I have over fifteen years of clinical experience in mental health and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure, and to both pursue and achieve their personal and therapeutic goals. I have over a decade of experience treating individuals who are looking to feel better and my experience and expertise as a clinician have equipped me to successfully counsel individuals during good times and bad. My approach is warm and friendly, and my communication style is direct but with compassion. I also think humor can be very healing. I strive to guide client’s toward solutions and to help them meet their goals. My priority with clients is to create a safe space by helping them feel heard and understood without judgment. If you're anxious, depressed or overwhelmed and living with painful emotions, therapy can help. Let me help you move to a place of understanding so you feel empowered to make new and different choices to improve your life and your relationships. There is hope, therapy works, and change is possible.
*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.
Please visit my profile to learn more about my services.
Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.
We all want to be happy. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or helpless. Seeking support from someone with expertise relating to the human experience may be just what you need to feel more empowered and in control of your life. I am a clinical psychologist in private practice, providing behavioral health services to individuals, families, and groups in the Greater Boston area. My goal in a collaborative treatment is to work with you to identify areas of need and to utilize your unique strengths to develop, rediscover or refine ways of managing the obstacles that impede your growth. In a warm and caring environment, we will explore and expand your assets and skills to facilitate positive and adaptive change. Together we will cut the path that you choose toward a life that is increasingly meaningful and satisfying.
I specialize in supporting folks who are navigating the impacts of complex trauma. Complex trauma can occur as a result of violence in the home, relationships, school systems, community environments, the workplace, & systemic oppression. I take an in-depth, trauma-informed psychodynamic approach to therapy that feels accessible and relational in nature. With an in-depth approach to therapy, I strive to create a safe space for clients as they process difficult emotions, identify patterns, dismantle shame blockages, and repair intrapersonal trust. My approach to therapy works well for those who are seeking a deeper exploration of themselves and the world around them. In our first session together, you can expect me to be compassionate, curious, and highly attentive as I begin to know you at a pace that feels right for you.
Please visit my profile to learn more about my services.
Many people come to therapy feeling overwhelmed by stress, grief, shame, or old patterns that they cannot seem to break. In our sessions you will have room to slow down, reflect, and release the weight of what you have been carrying. We aim to help you feel more grounded, more confident, and more connected to the life you want, both personally and professionally. We are a group practice led by Rebecca, an LICSW, and Julianne, an LMHC, offering Tuesday and Friday telehealth appointments with the goal of providing accessible, supportive therapy for all patients. If you are ready to begin this process, we are here to support you. Our work is grounded in cognitive behavioral and trauma informed approaches. This means we focus on helping you understand how your thoughts, emotions, and experiences interact, and how you can develop practical tools to cope with what you are going through. We work with adults, and welcome anyone seeking support for depression, trauma, grief, stress, or life changes. Whether challenges are longstanding or new, you do not have to face them alone.
Porter is a Licensed Clinical Social Worker in Massachusetts. He received his Master’s in Social Work from Boston College, with an emphasis in the Latinx community and Health/Mental Health. Porter has significant experience working in a variety of settings including: outpatient clinical work, In-Home Family work with DCF and DDS, community and case management work in milieu, and group living environments in the US and Argentina ( si, se habla espanol tambien). Porter has also engaged in advocacy work, working hand-in-hand with school systems, religious representatives, court systems and police departments to support his clients. Porter takes a person-centered approach to his treatment model, working with clients at their own pace. Porter has worked with individuals with a variety of mental illness diagnoses, including but not limited to: Psychotic Disorders, Autism Spectrum Disorder, Developmentally Disabled individuals, Anxiety Disorders (especially Panic Disorder), Trauma, Traumatic Brain Injury, Depression (including Suicidality), and family and relationship issues. Porter utilizes Evidence Based Theories in practice: EMDR, CBT, Dialectical Behavior Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. Porter is only available virtually. In his free time, Porter enjoys being a foodie and cooking, caring for his tropical plants and animals, traveling, rock climbing, playing video games, or listening to his new favorite sci-fi book. Porter also enjoys learning new ways to improve as a therapist and appreciates any feedback on how to improve your experience working with him. Smooth Stone Counselling is 100% virtual in MA.
I’m happy you’ve taken that first step and found your way here. I understand it’s not easy to seek out support. Therapy is unique to each person, but some themes I have noticed people are seeking out are an understanding of their emotions, an improved ability to cope and function and feeling more empowered about their individual situations. I also specialize in and offer years of expertise supporting individuals around issues related to parenting, identity development, LBGTQIA+ identities and life transitions. The space I provide is welcoming, gentle and warm. My approach is person-centered and eclectic at its core. I am thoughtful and attentive in finding ways to make therapy accessible and meaningful. I primarily use talk therapy and am skilled at incorporating creativity, coping skills and mindfulness into my work to make therapy individualized to your needs. My hope for you is that you realize your own strength and ability to be the driving force in determining what success means to you in therapy. I believe in your ability to be your own expert and to find your own strength and awareness to promote your personal growth and healing. I’m here to support you and meet you where you are on life’s journey.
I provide virtual psychiatric care for adolescents and adults navigating anxiety, depression, PTSD, and the effects of trauma. As a foster-adoptive parent, I bring a deep understanding of complex family systems, resilience, and the importance of feeling safe, seen, and supported. My approach is collaborative, non-judgmental, and grounded in a holistic, mind-body perspective. I integrate thoughtful medication management with lifestyle factors such as sleep, nutrition, stress regulation, and daily routines to support sustainable mental wellness. I value diversity, equity, and inclusion, and aim to create a space that is welcoming, engaging, and even a little fun. Healing doesn’t have to feel intimidating. So schedule an appointment today, and start a path to discovering a new you!
If you’ve been spinning your wheels for a while, you don’t need another person to just watch them turn. You need someone to help you figure out how to get some traction and move in a positive direction. I'm here to help you gain traction. My clients often feel lost in hard times: they've moved to a new place, have relationship issues, or feel stuck in the past. Whether it's something that just happened or something they've been dealing with for years, I help them find a path to improved well-being, gain a sense of purpose or meaning, and develop tools for greater resilience when life is harsh. My priority is always to build the best possible relationship with my clients. My training and experience with different therapy methods including, CBT, Positive Psychology, and EMDR allow me to support clients in many different places in their lives. All with the goal of making real changes so folks can live authentically happier lives. My practice welcomes and affirms folks from all kinds of backgrounds. I strive to be an ally for LGBTQIA+ folks and people of color. Starting therapy can feel overwhelming, but let's have a 15 minute judgement consultation to see if we might be a good fit to work together.
As a therapist, I believe each person’s journey is unique, and my goal is to support you in exploring and healing emotional wounds. We all deserve to be well, and we all have the capacity for growth and healing. I offer a safe, non-judgmental space to explore emotions, overcome obstacles, and discover your inner resilience as we navigate life’s complexities toward a more balanced and fulfilling life. My approach to therapy is client-centered and holistic. Everyone is unique, shaped and formed by their environment and experience. You will have a safe space to be you. I use a variety of therapeutic modalities including CBT, IFS, and psychoanalytic. My goal with each client is to create an individualized treatment for their unique need. I specialize in helping people navigate depression, anxiety, stress, and significant life transitions. As a Certified Advanced Grief Counseling Specialist, I offer compassionate, expert guidance to those coping with grief, empowering them to find healing and resilience.
“I couldn’t heal because I kept pretending I wasn’t hurt.” This powerful realization encapsulates the journey many of us face when confronting our emotional wounds. My mission is to create a nurturing and understanding environment where you can explore and make sense of your past experiences. I aim to help you organize your thoughts, gain clarity in times of uncertainty, and develop a deeper understanding of yourself. In this safe space, you will be encouraged to tackle difficult decisions, process significant life events, and experience personal growth. As a licensed clinician in Connecticut, Massachusetts, and Maine, I bring over 25 years of experience. I provide strength-based therapy such as CBT, trauma informed, ACT, and solution-focused. I specialize in working with adults who are navigating challenges of substance use, addiction, relationship issues, depression, anxiety, and trauma. Together, we will embark on a journey of self-discovery that promotes insight, guidance, and enhanced self-awareness. I am here to help you recognize and cultivate the inner strength you possess, enabling you to overcome life's challenges and move toward a healthier, more fulfilling future.
I am offering telehealth videoconferencing through the HIPAA compliant platform doxy.me