Therapists for college students near 02141

I began my private practice 12 years ago after working for many years in medical social work, college counseling and fertility support. The practice has evolved from primarily infertility, pregnancy and post- partum support to working with teens, young adults and women going through life transitions, Anxiety and Depression. I offer an interactive experience that blends elements of CBT, DBT, positive psychology, coaching and referrals and resources to other supportive practitioners in the areas of Acupuncture, Reiki, Nutrition and Functional Medicine.

I am an experienced psychotherapist (LICSW) and Certified Group Psychotherapist (CGP) working with individuals, couples and groups. I hold a PhD in biochemistry, which informs my work in psychotherapy by integrating current research in neurobiology into my treatment approach. I believe in the resilience of every human being and work to capitalize on the best in people I work with. I specialize in attachment trauma, loss, relationship issues, challenging life transitions and the negative coping styles that often accompany them. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), an emotionally focused therapy heavily informed by neurobiology and how we heal relationally as social beings. Alongside of understanding you through your relationships and life experiences, we will highlight new experiences and positive change that will help you reach your goals. For more about AEDP go to www.AEDPInstitute.org. My broader training consists of proactive cognitive behavior therapy, mindfulness techniques, stress reduction strategies, and relational and communication tools. My goal in working with you is to actively move you toward your goals. I run relationship groups for people who struggle with relationship issues. Please see my website for further information. My practice is LGBTQ welcoming and multiculturally informed.

What I love most about my work is walking alongside people as they navigate life’s most difficult moments — grief, major life transitions, caregiving, serious illness, or the stress and uncertainty that comes with change. Life transitions can reshape how we understand ourselves, our relationships, and our future. Big changes — divorce, moving, career shifts, chronic illness, or the death of someone you love — can leave you feeling overwhelmed, stuck, or unsure how to move forward. Therapy is not about “moving on” or “getting over” your grief or stress. It’s about learning how to carry life’s challenges while honoring your story. I specialize in relational therapy that helps individuals, parents, and families make sense of the grief, stress, and anxiety that often comes with life transitions, while building on your inherent strengths to achieve your goals. I use principles of Dialectical Behavior Therapy (DBT) to build practical skills for coping and managing difficult emotions. I strive to be an authentic, warm, and honest therapist that brings empathy, understanding, and a little lightness to healing. Please feel welcome to reach out for an initial phone consultation - I would love to see if we’re a good fit.

Hello! I am a Licensed Mental Health Counselor (LMHC) and enjoy working with individuals, couples, and families. I have experience helping teens and adults with anxiety, depression, addiction, anger, stress, safety concerns, negative thought patterns, and communication issues. I have worked with people in different settings such as inpatient hospitalization, day programs, addiction treatment, in home therapy, community services, and outpatient therapy. ​I understand that there is no one size fits all therapy. I tailor my approach based on what you need and primarily use the practices of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I strive to help people find the root of their struggles as someone who is person centered, collaborative, humorous, and empathetic. I believe that effective change is possible when you feel empowered and set up with the right tools for success. I appreciate you taking this step in your journey and would welcome the opportunity to be a part of it! Please feel free to reach out with any questions.

At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously. In the African American community, we are haunted by intergenerational trauma that shapes how we view and operate within the world. By increasing the frequency with which people of color pursue therapy, we work to break the cycle of trauma and aid you in beginning a new family tradition of mental health. We are honored to work to be a part of this change! Our number one priority is the health and safety of our clients. We're working to provide telehealth services via zoom during this COVID crisis.

My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clients are between the ages of 16-40 and individuals of color.

I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress. My theoretical orientation is rooted in Systems Theory and I utilize interventions from Family Systems Therapy, Internal Family Systems, CBT, DBT, Motivational Interviewing, ARC, as well as Somatic and Mindfulness based psychotherapies. I have over 15 years of clinical experience working with adolescents, college students, adults, couples, and families. My experience has shown that change is typically hard work and often requires compassionate and collaborative support in order to build new skills. I see clients in both Oregon and Massachusetts and I offer a 30 minute free video or phone consultation to see if I am the right fit for you.

I am a psychotherapist with more than 20 years of clinical, teaching and research experience. I work with individuals experiencing an array of circumstances and challenges. One of my specialties is counseling people with a focus on those in high-risk professions (e.g., law enforcement, fire/rescue, EMS, military) and their loved ones. I also work with a broad range of individuals employed in other “helping professions” (e.g., medical and mental healthcare providers, veterinary medicine professionals, educators, prosecutors, clergy) whose careers may have been negatively impacted by job and/or personal circumstances. I work with many other types of clients. My easy-going manner and collaborative style help clients develop effective strategies to enable you to better cope with, or to resolve challenges and issues, which adversely affect well-being and quality of life; depression and other mood disorders, anxiety, addiction, grief/loss, trauma, medical problems etc. The blending of my academic training, life experiences, accumulated clinical skills, and my “ability to be real with clients” combine to put my clients at ease and guide them in successfully navigating life’s challenges.

If you have come here to find a counselor, please know I consider it an honor and privilege to hear your story. As a licensed mental health counselor, I bring experience with college age, adult and senior populations in order to provide a supportive, encouraging and safe confidential space. I have experience working with anxiety, depression, social challenges, college transition, family independence, trauma, family conflict, relationship conflict, grief, infertility, separation/divorce, codependency, boundaries work, life transitions, career development, work-place challenges, sport-related issues, obsessive thoughts, unwanted ruminating thoughts, peer relationships, spirituality and more. Notes about my approach: 1. I consider you the expert on your life. I aim for our sessions to be respectful, with the belief that you know the details and dimensions of your life in far greater depth than anyone. This is why I find it utmost important to continuously work to help you help us to know what feels like it fits. 2. You are in the driver’s seat. I believe we each inherently know when we are ready to approach topics or issues. We will work together to discover those in a manageable, safe and healing way. 3. I know it will take time to get to know and trust each other. I think this is ok and good. As we go, we will learn how to best utilize our sessions in in the most helpful, hopeful way.

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I work with clients that are ready to address issues in relationships by addressing the thoughts and behaviors that play a role. Initial sessions look at patterns that impact communication, intimacy, and connection with self and others. We strive to lead with more of who you actually are and less of who you think you "should" be. I work with people who are ready to go deep — not just to feel better, but to understand themselves in a more integrated and compassionate way. Many of my clients are independent, driven, and thoughtful — and they’re longing for a space where they can be vulnerable without performing, fixing, or figuring it all out right away. This work isn’t about becoming someone new. It’s about becoming more you. Together, we’ll explore the patterns that shaped you, the parts of you that have been trying to protect you, and the deeper truths that are ready to be heard. I hold space for both your personal healing and the ways larger systems affect your I know that finding a therapist that is the "right fit" is most important and would be honored to begin exploring this possibility with you. I am dedicated to offering affirming care and am continually working to provide an LGBTQ+ informed space.

I am the mythical therapist who understands gender, trauma, and neurodivergence at the same time. They told you it was impossible, but they were wrong! I’m right here! Instead of teaching you buzzwords and therapyspeak, I can help you build the relational skills to communicate what you feel, want, and need in your own words. I can guide you in exploring identity and building a resilient sense of self. My approach is a fairly eclectic mix of modalities, but always relational and attachment-based. I practice from a neurodiversity lens and am well-versed in understanding and meeting the needs of clients living with autism, ADHD, and other flavors of neurodivergence. I am passionate about helping you better understand your nervous system, to contextualize why you do what you do and figure out what you need. I also know that each person I work with has been shaped not only by their individual history, but by the culture(s) and systems of power that surround them. I see naming and exploring those forces as a liberatory and necessary part of therapy. When I’m not seeing clients, I may be found spending time with friends, hiking or camping, making pottery, hanging out with my dog, reading, playing video games, or crocheting. In terms of social location, I am a white queer transmasculine/genderqueer millennial and have lived experience with neurodivergence.

Accepting new clients! At the center of my work is the belief that healing happens through connection—therapy begins with a space that feels safe, compassionate, and authentically supportive. I work with adults and young adults who are navigating life changes, anxiety, depression, identity questions, relationship challenges, and the ongoing work of self-discovery. I am affirming of LGBTQ+ identities, supportive of neurodiverse experiences, and committed to practicing in ways that are inclusive, culturally attuned, and trauma-informed. My style is person-centered and strengths-focused, rooted in humanistic values. I support clients in making sense of their experiences, discovering meaning, and reconnecting with what matters most to them. In addition to my general practice, I also support caregivers, siblings, and parents of individuals with intellectual and developmental disabilities, offering space for emotional processing and deeper understanding. I see therapy as a collaborative journey, an opportunity to explore meaning, reclaim personal narratives, and cultivate resilience. Each person brings their own wisdom, and I’m honored to walk alongside you as you move toward greater clarity. Please reach out with any questions you may have about the therapeutic process or working with me!

anxiety and depression stress management relational concerns procrastination and time management more significant mental health issues

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Offering TeleHealth & Accepting New Clients! Dr. Haber is a board certified clinical neuropsychologist. She provides comprehensive neuropsychological evaluations for adults with neurological disorders, traumatic brain injury, medical conditions, ADHD, learning disabilities, and other conditions that impact cognitive functioning. Her clinical interests include mild traumatic brain injury/concussion, epilepsy, Parkinson’s disease, multiple sclerosis, stroke, and dementia. Dr. Haber views these difficulties as stemming from a complex interaction of neurological, medical, social, emotional, and developmental characteristics. Evaluations include comprehensive assessment of cognitive, psychological, and academic functioning, and Dr. Haber provides detailed feedback about test results, diagnostic impressions, and recommendations. She works closely with each client to help them understand their strengths and areas of vulnerability with the goal of optimizing everyday functioning and quality of life. Dr. Haber earned her doctorate in clinical psychology from Wayne State University with a specialization in neuropsychology. She completed her internship at the Ann Arbor VA Medical Center in the neuropsychology track, and she completed a two-year postdoctoral fellowship in rehabilitation neuropsychology at the Rehabilitation Institute of Michigan. Dr. Haber brings 10 years of experience in hospital-based practices at Carolinas Rehabilitation in Charlotte, NC, and Tampa General Hospital in Tampa, FL.

Life challenges can lead to unease within our bodies and minds, which prevents us from living a healthy and fulfilling life. My job is to help you navigate those challenges in order to become your best self. I have worked with adolescents and teens managing the challenges of growing up, individuals living with substance use disorder and chronic mental illness, asylum seekers and refugees, and individuals looking for support in many facets of their lives. I utilize a strengths based strategy that helps clients recognize the innate talents that they possess, and build upon those in order to increase resiliency and develop confidence in navigating life challenges. We will work together to help you feel more at home within your body and mind. Reach out to schedule a free 15 minute consultation to see if we are a good fit!

Every person comes with a different story, and this means that therapy should not be a one size fits all experience. College can be a very exciting time, however it comes with a lot of changes. Realizing that you might need to take the next step and engage in therapy can be scary, but together we will set realistic goals in a non-judgemental and welcoming environment. I specialize in anxiety, depression, and general stressors that accompany college life. I also have extensive experience working with people who have experienced trauma. I believe we all have the ability to cope with difficult situations in our lives, but often need support in doing this. Our time together should feel beneficial and I encourage you to reach out to discuss if we are the right fit.

I am accepting new clients! I believe in the power of therapy to help people connect with inner wisdom, explore and build upon strengths, and process difficulties in a supportive and non-judgmental space. I view the therapeutic relationship as being fundamental to growth and change, as it lays the groundwork for you to work through vulnerable feelings and explore relational patterns. I try to foster this relationship by connecting on a human level and providing an atmosphere of care, acceptance, openness, curiosity, and humility. While I tend not to give advice, I may share new perspectives, offer tools for change, or help you draw connections between current patterns and past experiences. I deeply respect your decision to seek therapy and look forward to getting to know you.

Welcome, I am currently accepting new patients. I focus on stress/adjustment, substance use issues, trauma/ptsd, depression, self harm and dissociative issues. I have training in CBT, DBT, motivational interviewing and have an eclectic style. I'm happy to talk by phone to see if we are a good fit. Please note, I don't take insurance, but I can provide a super-bill that you can submit to your insurance company.