Therapists for college students near 02141

Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. You don’t have to figure it out alone, and I'm sure we'll share some laughs along the way. I utilize a psychodynamic lens which focuses on the unconscious forces that often drive our emotions and actions; including underlying desires and anxieties that are present deep within the mind yet influence personality and behavior. In addition, I will integrate CBT and DBT with the goal of reducing unwanted behaviors. If we work on ourselves and learn to care for ourselves, we can then be present and capable of helping those around us. I’d love to hear from you. I am best reached over e-mail or through my website.

At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!

Please visit my profile to learn more about my services.

Therapy for women Providing trauma-informed, neurodiversity affirming care that empowers women to reconnect with their minds, bodies, and inner resilience through psychotherapy and integrative wellness services. Empower your mind. Connect with your body. Reclaim your powHER.

Congratulations! Thank you for trusting us to support you on your journey toward enhanced health and well-being. Meet Dr. Erica Strother, DNP, PMHNP-BC, FNP-BC; Founder and Clinical Director of Elysian Integrative Health and Wellness Group. With over 20 years of clinical experience, Dr. Strother is a dual board-certified Nurse Practitioner in Family Health and Psychiatry, dedicated to providing comprehensive, compassionate care that promotes both physical and mental wellness. I am committed to creating a warm, supportive, and non-judgmental environment where you feel truly heard, comfortable, and valued. I develop personalized treatment plans that incorporate evidence-based medication management and talk therapy, tailored to your unique needs. My goal is to equip you with tools and strategies that foster resilience and support overall well-being. At Elysian Integrative Health and Wellness Group, I work with adults and seniors facing challenges such as anxiety, depression, compassion fatigue, academic stress, and life transitions. I am dedicated to guiding you toward better health and helping you achieve a balanced, fulfilling life. Our care is rooted in empathy, cultural competence, and a nonjudgmental atmosphere, ensuring you feel supported every step of the way. By combining evidence-based medication management with supportive talk therapy, we craft individualized plans that lead to greater resilience, health, and overall wellness. At Elysian Integrative Health and Wellness Group, we are dedicated to removing barriers to mental health care by providing accessible, stigma-free services. We believe healing is a collaborative journey, and Dr. Strother is passionate about empowering individuals and supporting healthcare professionals through mentorship and guidance. Additionally, she promotes confidence and professionalism with her premium healthcare scrubs line, Elysian Scrubs. Outside of her professional endeavors, she enjoys spending quality time with her family, traveling, exploring a diverse range of music, and engaging with educational and informational content such as documentaries, webinars, and programs that inspire growth and lifelong learning. We look forward to partnering with you on your path to improved health. Take the next step today, and schedule an appointment!

Open for new clients! I am a Licensed Clinical Social Worker and mother of two young children. I am thrilled that you are taking a step towards better understanding yourself and showing up as your authentic self. I offer virtual and in office therapy specializing in life transitions, anxiety, and self-esteem. I believe that one of the most healing things that you can do for yourself and for the world is to show up as your authentic self. I have an intuitive and energetic approach that aids in helping you connect to your own inner wisdom/truth, finding strengths that in turn help you live a life that provides pleasure and meaning.

Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be there for your second. I have a deep affinity for those affected by trauma, including sexual assault and combat, as well as extensive experience and desire to work with those with perinatal issues (such as post-partum depression), issues of gender and racial justice, childhood and teenage transitions, depression, and chronic illness. My therapeutic approach focuses on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future. This may involve playing a game or taking a walk as often as we spend time in the office.

I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, trauma-sensitive mindfulness, and attachment theory to my therapeutic approach. I invite my clients to offer a gentle curiosity to all parts of themselves, so that together we may attune to what the body, heart, and spirit are most needing to restore wholeness. I offer Telehealth and in-person sessions at my Portland Old Port office. I welcome the opportunity to hear from you to determine if my services are a good fit for what you are seeking.

I am a licensed Independent Clinical Social Worker with a deep commitment to helping individuals and families navigate their challenges. I completed my undergraduate degree in Psychology at Worcester State University, where I also minored in Sociology and focused on mental health and women's studies. Following that, I earned a Master's in Forensic and Investigative Psychology from the University of Liverpool. From the very beginning of my career, I discovered my passion for working with families and children. I believe in creating warm and supportive environments where everyone feels safe and valued. This dedication inspired me to pursue a Master's in Social Work from Anna Maria College, allowing me to better serve the community that is close to my heart. I have had the privilege to work across various settings, including residential care, intensive in-home support, schools, and outpatient services, which has enriched my understanding of the diverse needs of families and children. In my sessions, I strive to foster a nurturing and compassionate space where clients can feel understood and empowered to pursue their goals. I use a strength-based approach, offering encouragement and support to help clients along their journey. I believe it is essential for clients to be at the heart of the treatment process, actively participating in setting their own goals. This ensures that their voices are not only heard but truly valued in every session. Together, we can embark on a transformative journey towards healing and personal growth. Clients can expect that they will be heard and respected in sessions, and that their goals and dreams are a priority. Through this process, they will be validated and supported in helping them reach their full potential.

I'm here to be a support and safe place as you face a time of many life transitions. I often mix a little bit of humor and gentle accountability into sessions. My clients are often seeking support to navigate relationships, identity, and future goals. My multi-state licensure allows for continuity of care even when students are moving between multiple states. Schedule a free consultation on my website today! http://www.calliazimmerman.com/contact

Now welcoming new clients in VA, NC, SC and MA! Are you feeling overwhelmed by anxiety, workplace stress, or a major life transition? Do daily responsibilities feel exhausting or frustrating, leaving you unsure of how to move forward? You're not alone. Many people today are navigating uncertainty and searching for clarity and balance in their lives. With the right support, it's possible to regain a sense of control and well-being. I'm passionate about helping individuals improve their lives in meaningful ways. Whether you're looking to develop coping skills, set healthy boundaries, or feel more grounded, I'm here to support you! I take a person-centered holistic approach, tailoring each session to meet your unique needs and goals. I integrate evidence-based methods including mindfulness, Cognitive Behavioral therapy, Dialectal Behavioral therapy, and solution-focused techniques. I help clients build a personalized toolkit to manage symptoms and enhance overall well-being. My goal is to create a safe, empathetic, and non-judgmental space where you can explore your concerns, gain clarity, and take steps toward lasting change. Together we'll work to help you feel better and live a more fulfilling, balanced life. Contact me today to begin your journey to healing, growth and becoming your best self!

Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and “Will things ever get better?” arise. If you are experiencing challenges or struggles, I would love to work with you and create some clear and concise goals as well as strategies to attain your objectives. I incorporate an integrative approach to therapy, using evidence-based cognitive behavioral and solution-focused techniques into my practice, primarily. We can talk about whatever is causing you stress. Seriously! Nothing is off-limits and there’s no judgement here. Instead, we explore the issues that impact your relationships and your life. Together, we will work to understand the origins of your overwhelming emotions, create some self-care practices for you, develop coping skills to help you feel better, and set forth an action plan to help you move forward. We will work towards your vision of happiness and contentment so that you can live the life that you deserve! I can offer you an empathetic and nonjudgmental relationship in which I support and encourage you in working through your frustrations, questions of identity and self-exploration, or relationship issues. I can assist you to become more aware of your emotional responses to disappointments, and to see that setbacks can be a time of self-reflection and growth. I taught at the college-level for many years and have vast experience with both young and older adults in the college environment who have had personal, academic, and career concerns. I truly enjoy the college population and would feel honored to help. Let's connect! Please visit my website and schedule a free 15-minute consultation with me.

Do you struggle with relationship issues, substance misuse, or navigating college and life transitions? Do you feel overwhelmed, disconnected, or unsure of how to move forward? You need a compassionate space to express your feelings, understand the roots of your behaviors, and heal emotional wounds. Your goals may include improving self-esteem, building confidence, and overcoming the challenges that you face. Ultimately, you want to feel heard, empowered, and more in control of your life, fostering healthier relationships and emotional balance.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

I am a Licensed Mental Health Counselor in Massachusetts and Professional Counselor in Connecticut. I have more than 10 years of experience supporting young adults and their families, addressing behaviors and issues related to anxiety, depression, emotional regulation, parenting, life transitions, self-esteem, and career and academic concerns. I am dedicated to support students, including student parents, to identify strengths and acquire or improve independent, coping, and interpersonal skills. I listen and work with students with an open mind, offering a non-judgmental, compassionate, and culturally sensitive approach to therapy. My goal is to empower students to achieve personal growth and emotional resilience.

The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working with young adults dealing with life transitions. I have experience working in the university and hospital setting. I have an interest in working with young adults, college students, and adults. I use both CBT and DBT in my practice. My colleagues would describe me to have a calming presence and open mind. I look forward to meeting you and working together.

Please visit my profile to learn more about my services.

I am a clinical psychologist who specializes in adolescence and young adulthood. I completed a fellowship at Mclean Hospital in Adolescent Mental Health. I was previously a psychologist at Mclean Hospital's Klarman Eating Disorders Center where I specialized in the care of individuals struggling with eating disorders, anxiety, depression, and associated concerns. I enjoy working collaboratively with a client, couple, or family to understand how someone's struggles relate to their larger goals, hopes, and motivations and how to work to understand their experiences together and move closer to those goals. I use approaches to therapy that focus on understanding the role and functions of emotions and behaviors, understanding someone's experience in the context of relationships, and utilizing strengths and competencies in the therapy process. In addition to individual therapy, I have a passion for working with couples, families, and in relationship based therapies. I also provide parent consultation for parents supporting their child or adult child through an eating disorder. Please reach out if you have any questions and would like to schedule a complementary initial phone consultation.

Hi! Welcome to the start of something great. Deciding to do therapy can initially be scary however, I look at therapy as just having a conversation and figuring some stuff out along the way. If you are feeling stressed about new things in life, experiencing new or intense emotions, or just needing someone to listen and build understanding then please feel free to reach out!

The best treatment begins with a solid foundation of trust, from there all things are possible. My approach to treatment is client driven, your treatment, it's all about you! Whether you have trauma to heal, or struggling with daily-life stress, we can work together to find a way to accomplish what you feel you need. In a safe, judgement-free environment you can explore your goals to start moving forward in your life. NO waitlist! I have 17 years experience providing support to individuals that feel stuck in dysfunctional / toxic / abusive relationship dynamics. Not limited to romantic partners. Includes immediate & extended family, as well as in the workplace- chaos can come from any direction, I want to help you find the strength & peace you deserve. If you are carrying the scars of a past relationship or need help with establishing boundaries while keeping yourself safe and sane - I want to help! Adults & College Students. Telehealth ONLY. Dating Coaching Available. Accepting NEW Clients NOW! Message me!