Therapists for college students near 02155

You are NOT alone! Navigating college is hard alone. Trying to do it during a pandemic has been just brutal! I have been working in a college counseling center for the past 14 years, and continue to do so. I recognize that not all students have access to services at their college and hope that I might be able to support those students by filling in the gap. With more than 20 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle. The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve! Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!

If you’re trying to navigate stress, identity, relationships, or just the pressure of figuring life out, you don’t have to do it alone. I have nearly 15 years of experience working specifically with young adults, and I aim to create a space where you can show up exactly as you are. Whether you’re feeling overwhelmed, stuck, disconnected, or just unsure of what you need, we can take the time to sort through it together. My approach is warm, collaborative, and grounded in genuine curiosity about you. I believe therapy works best when you feel safe, respected, and understood, so I prioritize building a relationship where you can speak openly. I am LGBTQIA+ affirming and deeply committed to creating a space that is welcoming and inclusive of BIPOC clients. Your identities, experiences, and cultural context matter. If you’re looking for a therapist who will meet you with openness, respect, and care, I’d be glad to connect.

Please visit my profile to learn more about my services.

Hi there! My name is Julie (she/her), and I am a therapist with a clinical social work background. I work with folks who have a variety of concerns. Recently, I've had several college students who want to work through depression or anxiety while they figure out various paths they are struggling with. Together, we discuss various tools to help manage stressors and feelings.

Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy.

I am a skilled and compassionate therapist dedicated to supporting and empowering students in their journey towards mental and emotional well-being. With extensive experience in the field, I have become a trusted guide for students navigating the unique challenges of college life. My approach to therapy is rooted in empathy, warmth, and non-judgment. I recognize the importance of creating a safe and confidential space for students to openly express their concerns and explore their thoughts and emotions. Through a collaborative and strengths-based approach, I work closely with students to help them develop effective coping strategies, enhance self-awareness, and cultivate resilience. With a genuine passion for student mental health, I help to address a wide range of issues commonly faced by college students, including anxiety, depression, stress management, relationship difficulties, adjustment challenges, and self-esteem concerns. I tailor therapeutic interventions to meet the unique needs and goals of each student, fostering personal growth and overall well-being. Driven by a deep sense of purpose and a desire to make a positive impact, I am committed to supporting college students through their academic journey, empowering them to overcome obstacles and thrive in all areas of their lives.

I believe that how we interact with others in the present often grew out of lessons learned earlier in life. Sometimes, people use strategies to cope with situations that once made sense but are no longer effective or useful. I also believe that everyone has strengths that can help guide decisions and behaviors in the present. I believe in a collaborative approach to therapy, where we become travelers on your journey; we look at concerns, explore their origins and feelings that arise, and discuss how to view and handle situations here and now. I blend developmental and clinical approaches to help individuals understand difficulties within the context of typical stages of life. Treatment is geared to individual needs, and I draw on a variety of theoretical orientations (e.g., Psychodynamic, CBT, and Humanistic therapies). I work with individuals from a wide range of ethnic, cultural, and economic backgrounds, and I have a special interest in gender identity and sexual orientation (LGBTQIA+). I have helped clients with concerns including, among several others, depression, anxiety, trauma/PTSD, and life transitions. Please visit my website for more information: www.everbreezepsych.com

*Telehealth video sessions only* Healing from difficult life experiences can and does happen. We are all wired to protect ourselves from experiencing pain, but unfortunately the parts of ourselves that work hard to distance us from pain often keep us from living fully. If you are noticing patterns of thoughts and behaviors that are getting in the way of your moving forward in the direction of your dreams, this is a great start. The work of therapy is to slow down in order to cultivate the space between you and your feelings so that you are less overwhelmed, more understanding and have greater self compassion. You are not your feelings. Whether you suffer from PTSD, depression, anxiety, poor self-esteem, or are having conflict in relationships or difficulty adjusting to new experiences, I believe that you have the capacity and strength to overcome obstacles and live life to your fullest potential. With a calm and caring presence and over 25 years of experience, I would be privileged to work with you so that you can experience freedom from self-limiting beliefs and live with greater intention, self- acceptance, interpersonal effectiveness and joy. Therapy doesn't have to be painful or overwhelming. I will work collaboratively with you to pace the work so that you can maintain a sense of safety and stability throughout the process. I use a number of different therapeutic modalities but believe that goodness of fit in the therapeutic relationship is the foundation of success. I am happy to speak with you to help figure out if I would be a good match for you.

I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy. CBT involves looking at thoughts patterns and behaviors that may be creating obstacles in your life and setting up appropriate coping skills to address those issues. For people who come to therapy for the purpose of processing trauma, a trauma-informed, relational approach is necessary. For people who are looking to gain understanding about how their past intersects with their present behaviors, insight oriented therapy would be the best approach. ​I am not a "Listen and Nod" therapist. I will actively listen, provide you with feedback and analysis, and be open with you about your diagnosis, prognosis, and any treatments indicated. With full transparency, I say that I am not a validation-only therapist. Some folks want a therapist who will listen and validate without providing feedback or analysis. That is not my style. I will, however, work with you to figure out exactly how you can benefit from therapy.

You may be doing well on paper while quietly feeling overwhelmed, disconnected, or unsure of yourself. I work especially well with college and graduate students navigating anxiety, identity questions, relationship concerns, grief, trauma, academic pressure, major life transitions, or the exhaustion of trying to meet everyone else’s expectations. My practice is welcoming to LGBTQIA+ students, veterans, adult learners, and others who have felt pressure to hide, shrink, or edit parts of themselves to belong. Therapy with me is warm, honest, and collaborative. Together, we can make sense of the patterns that have helped you survive, strengthen your ability to handle difficult emotions, and help you build a life guided by greater self-trust, choice, and authenticity.

Many people seek out psychotherapy to decrease unwanted experiences; to feel less depressed, feel less anxious, etc. While I work with clients to address these concerns, I also help to identify what we can increase together. What are your values? How can we work together to add more to your life consistent with those values? As a solo practitioner, I deliberately maintain a small client caseload to ensure I am fully able to attend to my clients’ needs. My areas of expertise include treatment of depression, anxiety, and interpersonal difficulties in adults. As a university professor, I genuinely enjoy working with college students. I believe in a collaborative approach to psychotherapy. I place a high premium on the therapeutic relationship, and work to tailor my interventions to my clients’ goals and preferences. I tend to use a relational style to help identify interpersonal patterns and supplement this approach with behavioral strategies in the service of your values. I recognize that your time and money are valuable, and I believe in regular and open communication about what is and is not working in psychotherapy. I regularly incorporate routine outcomes measures in therapy to ensure that our work together is on track with your goals and to change our approach together if it is not.

Please visit my profile to learn more about my services.

Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the tools to heal, transform, identify, and utilize your strengths to address everyday challenges. Equally, I will provide you with time to make those adjustments, as we all know there can be setbacks along the way, but that doesn’t have to stop us. Together, we will build a stronger community. One of my goals for you is that as I help you become a better version of yourself, you will be equipped to help those around you–creating a ripple effect of world-changing power. If interested, please schedule a Free 15-Minute Consultation with the link below.

I support emerging/young adults and adults in early-mid adulthood navigating depression, anxiety, trauma, stress, relationship challenges, school adjustment difficulties, and difficult life transitions. In sessions, I help clients process challenging experiences, explore emotions and behavioral patterns, and learn coping strategies to facilitate deeper understanding that supports overall well-being. I provide culturally responsive, neurodiversity-affirming, and LGBTQIA+ inclusive psychotherapy. I offer virtual sessions through a HIPAA-compliant telehealth platform. Please message me or visit my website if you have any questions!

I work with adults dealing with challenges such as anxiety, depression, trauma, burnout, stress, & executive dysfunction. Rather than using a one-size-fits-all approach, I tailor therapy to fit your unique needs. I draw from a variety of evidence-based techniques to help you better understand yourself, navigate life's challenges and build on your strengths. As a queer, autistic/neurodivergent, & disabled therapist, I am especially passionate about supporting people within these communities in a way that is respectful, understanding, and empowering. I recognize the impacts that trauma & systems of inequality can have on mental health, & strive to provide care that is compassionate & inclusive. I show up as my authentic self & work to create a space where you can feel safe, comfortable, & accepted. You are the expert on your own life, & my role is to support you as we explore what you need to heal, grow, & move forward.

I provide both English and Mandarin virtual psychotherapy to individuals and families. My approaches include CBT, DBT, EMDR, IFS and MI, and I adapt the approach that resonates with my clients; my practice also focuses on our automatic thoughts, behaviors, and feelings, as well as exploring cultural identity, navigating cultural dilemmas, and releasing intergenerational tension. I have more than 7 years of experience helping individuals with mental health challenges, including anxiety, depression, ADHD, cultural identity issues, and generational conflict. I am also equipped with the knowledge to work with individuals with special needs, such as autism and developmental disabilities.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

*We are currently accepting new clients and there are multiple therapists available to support your needs* Are you feeling stuck, burnt out or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Thoughts of making changes are leaving you feeling overwhelmed or frustrated. You don't know who you can trust to express how you honestly feel so that you can move forward. Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non judgmental manner. Your feelings and emotions will be validated using best practices. You will go from a place of feeling stuck and unsure to feeling more confident, self assured and ready to face life's challenges. You matter. Your mind matters. Your mental health takes priority. Everyone has their own journey in life. Your journey has been created through your hardships, relationships, challenges, and experiences. At Mind Matters Counseling, you will be supported as you go through this therapeutic journey. After all, you deserve to live the life you envision for yourself.

Do you feel stuck or alone? Do you find yourself comparing your life to others? Do you desire a better tomorrow? To acknowledge that you are experiencing something that may benefit from professional support is a powerful first step. You may be noticing changes in your mood, behaviors, or personality as a result of the stressors you currently face or have faced. Too often, we attempt to tackle our greatest insecurities or challenges alone. Together in session, you will never feel alone. You will feel respected, heard and supported as we navigate the issues that bring you into treatment. With my collaboration and support, you can develop the skills you need to cope with life's stressors and ultimately achieve lasting psychological growth. For individuals, I specialize in the management and symptom reduction of depressive and anxiety disorders, as well as effective navigation of life transitions, relationship issues and identity formation (i.e. values identification, development of self-esteem, purpose finding/meaning making). I engage clients through a collaborative, integrative approach to foster learning of necessary skills and development of greater insight. Please note my fee for individual therapy is $200/session. For couples, I specialize in the pursuit of client-identified goals through effective communication, conflict resolution, and applicable skill building. I work with all consensual couples, whether they choose to grow, maintain, or end their relationship, regardless of monogamy status, sexuality, and sexual activity preferences. Please note my fee for couple therapy is $250/session. No question or concern is too great or too small - please don't hesitate to reach out. I look forward to working with you.