Therapists for college students near 02155

You made it this far - that is a win! I have professional and clinical experience working with queer/LGBTQ+ folks, folks of color, high performing individuals/those navigating perfectionism and those navigating sexual challenges and healthy relationships, including non-monogamy, polyamory, sex with friends and infidelity. I have extensive professional and personal experiences with indigenous communities, specifically the Potawatomi and Dine/Navajo Nation peoples; And enjoy working with veterans and those active in the military. I specialize in Narrative, Cognitive Behavioral (CBT), Solutions-Oriented Therapies with Psychodynamic influences. I am a full-time clinician at MIT, on the walk-in/crisis team; I also see a number of ongoing long-term clients; and have led our First Generation Low-Income (FLI) and LGBTQ+ Undergraduate support groups. I welcome couples and families! As a gay man of color, I recognize the need to value and uphold identity within therapeutic spaces, and encourage all clients to see themselves in the cultural and political contexts in which they were raised and continue to navigate. Let's explore what the world has given you, and what you can give it next!

Navigating mental health can be intimidating, confusing, and exhausting. I commend you for taking the first steps and am here to support you along the way. Therapy is not one-size fits all— my approach is culturally sensitive, trauma-informed, and collaborative to prioritize each client's specific needs. I believe in the importance of building genuine therapeutic-relationships with clients to help them feel understood and empowered. I value your feedback to make sure we are working towards your goals. I hope to create a space that is warm, inviting, and celebrates your authentic self. I welcome clients of all backgrounds and identities, and specialize in working with LGBTQIA+ clients. Other areas of expertise include trauma, C-PTSD, anxiety, relationship diversity, and life transitions. My practice is dedicated to fostering social justice and challenging systems of oppression. Your story deserves to be heard. Together we will learn to embrace change and work towards achieving your mental health goals. I look forward to accompanying you on the continual journey for self empowerment.

I have been working mainly with young adults in their 20s to 30s, especially Asian-Americans, who are dealing with the turning points in their lives such as career, relationships, family issues, and identities. I also work with bi-cultural, bi-racial couples, families, and their children.

I believe that every person, no matter what challenges life has brought them, deserves to live life to their fullest potential. I welcome and embrace all aspects of lived experience and work to help individuals feel safe and comfortable in articulating their deepest feelings. I have a strong interest in working with teens and young adults, empowering them on the path of self discovery and finding their unique place in the world. I completed my Master’s degree in Mental Health Counseling with a specialization in Dance/Movement Therapy from Lesley University in 2017. Since then, I have worked for Riverside Community Care gaining considerable experience in working with anxiety issues, self regulation and the challenges of family relationships. My trainings in Modern psychoanalysis from the Boston Graduate School of Psychoanalysis and Motivational Interviewing developed my skills as a compassionate listener. I take a holistic approach to my work and believe that attention to mind, body and spirit is essential for healing. I integrate my additional trainings in mind/body wellness, Integrative Health and Wellness (including nutrition), yoga and Tai Chi, into my practice when and where appropriate.

I have worked with college students and graduate students for many years. My areas of speciality include anxiety, depression, life transitions, relationship issues, and medical issues. I am happy to connect with you and I offer a free 15-minute phone consultation for us to chat to make sure we are a good fit.

Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals. Many people feel uncomfortable considering therapy as an option for themselves. It can be difficult asking for help, believing that asking for help means we are inadequate in some way. In a do-it-yourself culture, reaching out to others can cause us to feel like we are less than, but trying to meet our own needs is actually a strength. My clients often report that they have gained more insight into their lives, that they feel more at home within themselves and more capable of handling life's difficulties as they inevitably arise. Couples leave my office feeling like they understand themselves and their partner more clearly, and report greater relationship satisfaction.

Are you ready to work towards where you really want to be? Are you looking for someone who deeply listens to what's bothering you? It is my sincere honor to offer support during hard times and transitions. College is a time like none other and can come with unique challenges. The support I offer comes tailored to your exact needs and comfort, all while honoring who you truly are. If you are struggling with anxiety, depression, or any other feelings that are getting in your way I encourage you to reach out. It's a huge step, but will be the best one you ever make. You deserve to feel your best.

Please visit my profile to learn more about my services.

Maybe you are seeking a space to verbally process through the stuff of life. Maybe you are in the midst of a life transition of some kind, such as a breakup, job change, loss or life disruption. Maybe you have been struggling with a diagnosed (or undiagnosed) mental health condition and need support. Maybe you are at your wit’s end in your marriage or relationship and want help saving it. Maybe you want help understanding yourself better and optimizing your overall mental health. Maybe you just feel stuck, numb or off but you don’t know why. These are just a few of the challenges I regularly help people navigate successfully! I work with men, couples, and creatives who are navigating many different forms of difficulty or distress. My integrative approach (Gestalt, Rogerian, Mind/Body, Existential, Strength-Based, Emotion-Focused, CBT) provides a toolbox that will enable us to tackle a variety of problems with effective interventions. I prioritize authenticity and clarity. Therapy is a form of care. I have dedicated myself to providing a high quality experience for my clients combining professional skill and caring presence. I find this is the best way to offer safety and help clients achieve their goals for therapy. To learn more about my approach and/or schedule a session just contact me for a free consultation call.

I provide client-centered psychotherapy services that are tailored to the needs of each client. I draw from a variety of theoretical orientations including Psychodynamic (insight oriented) and behavioral (skills oriented) treatment approaches. I provide individual therapy to adults and adolescents in both English and Japanese. Some areas of specialty include relationship issues, self esteem issues, life transitions, stress, anxiety, mood issues (depression), family issues and cross cultural adaptation. My clients describe me as warm, empathetic and genuine. I am concerned with understanding the full person with whom I am sitting, and not only their problems or symptoms. I currently have a Friday morning availability at 1015am and am conducting sessions by phone only.

Whether facing in-the-moment or long term concerns, therapy provides a unique and professional third-party perspective. I specialize in the treatment of anxiety, depression, and PTSD, and I am a proud queer therapist with a deep commitment to supporting LGBTQIA+ clients through both internal struggles and the very real weight of societal pressures. I have worked across a range of settings, including health promotion, Mass General Brigham, and group practice. I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy—tailoring my approach to what fits you. I hold a Master's in Psychology from Boston College, where I have returned as an adjunct professor of the practice. I bring that same teaching orientation into my work with clients—helping you understand the skills, frameworks, and coping strategies behind what we explore together. My priority is to help you find relief as soon as possible, and to understand the deeper roots of what brought you here in order to sustain feeling better. I view sessions less as a clinical appointment, and more like an honest conversation with someone genuinely in your corner. I'd love to connect—feel free to reach out to schedule a consultation together!

Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.

In my practice, I integrate counseling, art therapy, and mindfulness to offer a holistic approach to mental health and wellness. My goal is to create a welcoming, supportive and judgment-free space where you can feel comfortable processing emotions, managing stress, and working through challenges. Whether you're navigating academics, relationships, identity, or life transitions, we'll work together to help you recognize your strengths and move toward your personal and emotional goals.

I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts New Hampshire & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexible personality, trying my best to put myself in your shoes and start where you are at. I have experience working with a wide range of diagnoses, including but not limited to: anxiety, depression, ADHD, learning disabilities, domestic violence, trauma, bipolar, schizophrenia and working with those affected by someone else’s drug addiction. I’m LGBTQ+ allied. I accept Blue Cross Blue Shield, Cigna, Anthem, Atena, Always, United Health Care, United Behavioral Health Care, Harvard Pilgrim and Mass General Brigham Women. Feel free to reach out to me, for a free phone consult to see if I could be a good match for you.

The treatment I provide is influenced by relational, attachment-based, and psychodynamic modalities. I specialize in treating anxiety, depression, life transitions, identity concerns, trauma, and stress related to work and relationships. I work with adults of all ages and backgrounds to address their presenting symptoms, as well as explore the underlying roots of these symptoms to establish long-term benefits. I believe therapy is most effective when there is a trusting and open therapeutic relationship, so we will work together to identify a meaningful approach to your care. I’m experienced in working with culturally diverse and LGBTQ populations. Prior to earning my degree in counseling, I worked with LGBTQ youth and young adults in the Boston community at a nonprofit organization dedicated to health education. I understand how difficult it can be to find a good match in therapy, I encourage you to contact me for an initial phone call, and we can discuss how we might work together.

Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities.

I provide identity-affirming therapy to adults with intersecting marginalized identities, including (but not limited to!) folks who are queer, trans, neurodivergent, disabled, kinky, non-monogamous, as well as other marginalized identities. I also enjoy working with those who previously had poor experiences with therapy, first time therapy clients, young adults, and those who feel “different.”

I work with couples, families, and individuals to get back in touch with their authentic self and be in alignment with their values, and have more fulfilling relationships with themselves and others. I work with folks who have experienced relational trauma who often struggle in relationships and can feel overwhelmed with their experiences and emotions. I believe that everyone has the capacity for healing and deserves a fulfilling joyful life. I am passionate about working with anybody who has adoption as part of their story, as well as families, couples and individuals who are part of blended, expansive or step families. I believe that therapy can offer a safe container to process emotions around past hurt and shame as well as the many joys in life. I create this by offering a warm, relational environment where all the parts of you are welcome with curiosity and compassion. I utilize an eclectic approach and welcome feedback, so you feel centered in the process. It can be overwhelming and scary to begin this process, I appreciate the courage you have for beginning. Finding a therapist that is good fit is so important, if you feel like I could support you in your journey of healing and growth please reach out for a consultation and let's see if we're a good fit.

All of you is welcome here. At the root of my therapeutic approach is the belief that every person is worthy of compassion, support, and the experience of feeling seen. I view my role as a therapist being a mirror, a flashlight, and a map—with the destination ultimately decided by the client. I see the treatment-planning process as a unique art form. The subject of the art—the treatment goals—is determined by the client, while I offer the materials: the therapeutic modalities and tools. I draw from a variety of theories and approaches, ranging from psychotherapy and somatic therapy to parts work, CBT, and DBT, to name just a few. All of my work is approached through a cultural and trauma-informed lens, beginning with our initial call. Another essential ingredient in all of my individual and group sessions is psychoeducation. I am an active therapist, which to me means I will not only reflect what I hear you sharing but also connect it to other things you've shared; ask questions to deepen our exploration; connect your experiences to relevant theories and concepts; and, if you’d like, share skills, practices, and tools. Some of my areas of clinical strength, which may be less commonly represented in the field, include Complex PTSD (CPTSD), bipolar disorder, and ethical non-monogamy (ENM).

I am a licensed clinical psychologist who specializes in the assessment and treatment of anxiety, panic, phobias, OCD, and related disorders in college students and young adults. I also work with clients looking to effectively navigate and cope with current life stressors (e.g., work challenges, interpersonal relationships, transitions). I use evidenced-based techniques in my work with clients, and primarily from a cognitive behavioral therapy (CBT) perspective. By emphasizing the relationship between thoughts, feelings, and behaviors ​clients will gain greater insight into their concerns and learn techniques for managing their anxiety and other life stressors. To target the behavioral aspects of anxiety, I will frequently incorporate exposure and response prevention (ERP) into my work to help clients to engage in exposures both during sessions and in real-world settings. I use a collaborative, personalized, and warm approach, working with clients to better understand their anxieties or challenges and encouraging them to become their own therapists over time while achieving their goals. I completed my undergraduate degree in Psychology at Bowdoin College, research assistantship at Boston University at the Family and Development Treatment Lab, doctoral studies at Boston University where I trained at their Center for Anxiety and Related Disorders (CARD), clinical internship at the VA Boston Healthcare System, and postdoctoral training at Boston Children’s Hospital/Harvard Medical School. I then was a staff Psychologist at the McLean Anxiety Mastery Program (MAMP), an intensive outpatient program at McLean Hospital/Harvard Medical School. Most recently, I was a staff Psychologist and Assistant Director at Emerson College’s Counseling and Psychological Services.