Therapists for college students near 02155

Welcome to Evoke Wellness, where hope, healing, and transformation converge to guide you towards a life of lasting recovery. Our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) offer a comprehensive and compassionate approach to overcoming Substance Use Disorder (SUD) and achieving mental health well-being. At Evoke Wellness, we understand that the journey towards recovery is unique for each individual, and our PHP/IOP program is tailored to support your distinct needs. Our program is designed to provide you with the tools, resources, and guidance necessary to break free from the chains of addiction and find a path to renewed wellness. Whether you're struggling with substance use, co-occurring mental health challenges, or both, our dedicated team of experienced professionals is here to walk alongside you every step of the way. Through evidence-based therapies, personalized treatment plans, and a supportive community, you'll gain a deeper understanding of the underlying factors contributing to your challenges. Our PHP/IOP program focuses on building essential coping skills, fostering emotional resilience, and empowering you to take control of your journey towards recovery. **New to Evoke Wellness:** We are excited to introduce our virtual nighttime Intensive Outpatient Program (IOP) track, designed to accommodate your schedule while providing the same high-quality care and support. With our virtual IOP, you can engage in group therapy, counseling sessions, and skill-building workshops from the comfort of your own space. This flexibility allows you to maintain your commitments while receiving the vital care you deserve. Evoke Wellness is more than just a treatment center—it's a haven where you can rediscover your strengths, reconnect with your authentic self, and reimagine a future full of possibilities. Our commitment to your well-being extends beyond the treatment room, as we help you reintegrate into your daily life with newfound confidence and a renewed sense of purpose. Join us at Evoke Wellness and embark on a transformative experience that leads you towards freedom, empowerment, and sustained wellness. Your journey towards healing starts here, and we're honored to be a part of it.

People seek therapy for a variety of reasons. Whether you are looking to bolster your self-esteem, manage your depression, process trauma, or you are just seeking a space for support, I view our treatment as a vehicle to assist you in better understanding yourself. Whatever may bring you into my practice, together we will determine the best path forward to achieve your goals. My clinical style is collaborative, warm, and engaged. I am flexible in that I customize treatment based on the needs of the person sitting before me. When assessing the presenting problem of any client, I carefully consider how one’s identities intersect and appropriately tailor culturally sensitive treatment interventions. I have been trained in evidence-based practices and utilize an integrated framework that consists of a blend of theoretical orientations. With this blended approach, I help clients identify thought patterns that may be interfering with their relationships and personal goals. I believe that our past experiences shape the way we think, feel, and behave. An important part of my work with clients is examining one’s history to better understand these facets. I draw upon the therapeutic relationship as a clinical tool to empower clients to make desired changes within their lives. I rely on a strengths based approach, meaning that I believe clients possess the ability to improve their lives either with existing knowledge and skills or simply their willingness to try new things. Let’s connect so I can hear what’s going on for you and how I can help.

Changes occurring over and again, new and old demands, wondering about performance, confusion about life goals, hopes about opportunities, and the ever complicated relationships, are all topics of our inordinate life stories. How do we find ways to understand our endeavors and translate them to others? How do we know what success looks like for us? Therapy offers the space for self-reflection, for identifying improved adaptive attitudes, and generally, can aid our personal growth. You are welcome to try out the way I facilitate these processes.

We live in a stressful world where everyone is struggling. The current global crisis compiled with our personal life experiences have created a sense of overwhelm, burnout, isolation and disconnection. And our life journeys are full of crisis, loss, grief, and trauma. These experiences activate fear, alter patterns of behavior, create limitations in perception, relationship issues, low self-esteem, addictions, negative thought patterns and a multitude of mental and physical health symptoms. An accumulation of these unprocessed emotions and unresolved traumas can weaken the spirit, affecting one’s core vitality for life. Kellyann is nurturing by nature and creates a safe and compassionate environment where trust is easily built within the therapeutic relationship, so that healing can take place. Kellyann is a Licensed Mental Health Counselor who employs a holistic and spiritual approach to healing. She works with her clients to dissolve layers of trauma, reprogram beliefs, connect to their emotions in healthy ways, and empowers people to achieve whatever it is they are seeking. She works with her clients to search for the stuck points and old wounds that may be getting in the way of finding the happiness they desire and deserve. Kellyann’s counseling sessions are built on a holistic model where she applies multiple approaches based on what a client wants and needs. Cognitive Behavioral Therapy is used to support clients with managing their symptoms in healthy ways. Dialectical Behavior Therapy is used to assist clients with learning how to process the emotions they find intolerable. Psychoanalysis allows Kellyann to look for healing at the root cause. Internal Family Systems teaches an individual what they may need and identify ways to receive it. Mindfulness allows clients to accept their truth even when what have happened to them may have been extremely wrong and unfair and Trauma Processing allows for clients to create a healthy connection to their experiences through a narrative. Spirituality invites the opportunity to see a possibility for hope even one is nowhere in sight. Kellyann works with people who are struggling with a variety of mental health problems as well as clients seeking life skills and tools for coping in our stressful world. She offers a free 15-minute phone consult to in order to determine whether we are a good fit prior to scheduling the first session.

Hello! Guidelight offers short-term Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for folks of all genders. We're conveniently located in Waltham near Rt9, I-90, and I-95. We utilize our evidence-based curriculum to provide you with skills that you can start using after your first day with us. Our warm, caring, and highly experienced team looks forward to working with you! - The Guidelight Team

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For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obstacles that may be keeping you from achieving your goals. Whether you’re trying to learn something new, working on making a transition, or building your support network, you have a lot of choice about how and with whom you work on achieving your goals. There are therapists and other service providers to appeal to everyone’s personal style. Taking the time to find a professional who is not only credentialed, but who has an approach or philosophy that resonates with you is an important first step. My approach to everything that I do is to be as real as I can be. Whether I’m working with an individual in a therapy session, presenting to a large audience or collaborating on a community project, I’ve never been someone who is good at faking it. What you see is what you get. I hold myself to the same standards to which I hold my clients—authenticity and honesty are essential. I provide my clients with an accurate reflection of what I see and a professional assessment of how they might do things differently. I will challenge you to think critically about the choices you make and the impact those choices are having on your life. I rely heavily on resources that foster creativity and humor. I don’t rely on gimmicks or hidden agendas—if I’ve got information or tools that will help you, I will share them with you and encourage you to make them your own. As a therapist, I work hard to be flexible and responsive to the needs of my clients. There may be times when you feel you need more encouragement and support and less constructive feedback. Other times you may find that confronting an issue head-on feels more productive. I will encourage both of us to be patient with the process and to pay close attention to progress so that we can make adjustments throughout our work together. My areas of expertise include: mindfulness and meditation; strategies for coping with depression and anxiety; issues around sexuality, sexual functioning and relationships; sexual and gender identity; social skills; trauma; grief; substance use; attention training and living with uncertainty and change. To find out more about me, check out my website at www.jennbrandel.com, or call me to set up an initial consultation to see if we may be able to work together effectively.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

NOW ACCEPTING NEW CLIENTS. I works with young adults suffering from a wide range of mental health concerns. I takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. I am particularly interested in treating individuals experiencing anxiety, depression, bipolar and trauma-related issues. I aim to support clients with their mental health journey by incorporating principles of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) skills, motivational interviewing, trauma informed therapy, and strength-based framework. In order to aid clients in their pursuit of living a healthier and happier life, I establish a genuine and non-judgmental therapeutic relationship by providing empathy, acceptance, validation and unconditional positive regard. I believe in the importance of creating a warm, safe, and supportive therapeutic space for effective healing to take place. I focus on treating individuals with respect and integrity when they are at their most vulnerable. I also have a passion for working with athletes. I value bringing mental health support to sports. I focus on the emotional wellbeing of high-performing athletes in order for them to reach the next level of performance. I help athletes build resiliency and navigate the troubles of playing sports, including managing perfectionism, preventing burnout, and building mental toughness. This passion for aiding high-performers blossomed at University of Central Arkansas’ Counseling Center where I worked directly with student-athletes providing individual counseling and support to multiple sports teams. Prior to becoming a counselor, I was an assistant coach for women’s soccer and lacrosse at Hendrix College where she was able to assist student-athletes on and off the field.

Our team values a therapeutic style that is warm, yet interactive and direct. We believe in providing clients with a comfortable and safe climate to enhance personal insight, explore problematic patterns, learn practical skills, and make meaningful change. As a collaborative process, we highly value open discussion in therapy about what feels to be working well, and what feels to be less effective. While we work with clients on many different issues, our clinicians have particular expertise in trauma, eating disorders, self-injury/destructive urges, stress management, pain/illness, problematic coping behaviors, and often co-occurring mood (i.e., Depression) and Anxiety Disorders. Therapy is never one size fits all. We strive to create deep and meaningful connections that meet you where you are, and support you in getting to where you want to be.

Swathi is enthusiastic about working with young adults with a variety of presenting concerns such as anxiety, managing stress, trauma, grief, sleep difficulties and chronic medical conditions. Swathi is also interested in supporting individuals with concerns around compulsive behaviors, depression, and gender, and sexuality. Working from an integrative perspective, she utilizes CBT and ACT to formulate treatment plans that work best to create a safe, healing, and effective therapeutic environment for her patients. Currently pursuing a Doctoral Degree in Clinical Psychology from William James College, she is focusing on an emphasis in health psychology.

The transitions and stress involved in college or graduate school can be overwhelming, and I am here to help. As a clinician, I am skillful in supporting clients for whom anxiety, chronic stress, depression, and developmental disabilities are primary areas of concern. I enjoy treating clients who have physical or medical complaints using psychotherapeutic modalities, including mindfulness, acceptance, and health behavior change. I also welcome clients who wish to address disordered eating, body image, or diet-related concerns in therapy. I am very passionate about the mind-body connection and strive to help my clients achieve balance between physical, mental, and emotional wellness to promote optimal healing. I believe in tailoring treatment to each client’s unique needs, including their lived experiences, preferences, strengths, and cultural background to make the therapeutic experience both personal and meaningful. I practice with a warm, compassionate, and non-judgmental approach to help clients feel safe and begin healing. If you think we may be a good fit, I'd love to hear from you. I offer free, 10-minute consultation calls and am accepting new clients via Telehealth and in-person.

Anna works with children, adolescents, and young adults with a variety of presenting problems and concerns. She believes in the power of interventions early in life to help children and teens develop healthy boundaries and coping skills, and to have healthier and happier relationships with themself and others. Anna utilizes a humanistic, person-centered approach in her sessions by creating an authentic relationship with her clients and providing acceptance, empathy, and unconditional positive regard. She has completed Behavioral Tech’s Foundational DBT Training, and is tailoring and implementing evidence-based interventions through her clients’ interests and needs. Anna earned her master’s degree in professional mental health counseling from Lesley University in 2023. As a Lesley University alumnus, Anna’s core belief for her practice is the centrality of the self as an instrument of change. Prior to joining Birch Hill, Anna worked with Children’s Services of Roxbury as an Outpatient Clinician providing individual counseling to children and adolescents

I work with young adults and adults who are struggling with a range of mental health concerns. I specialize in supporting individuals with eating disorders, personality disorders, anxiety, depression, and trauma-related concerns. I take an integrative approach, tailoring evidence-based interventions to meet the client’s individual needs and drawing from my experience as both a licensed mental health counselor (LMHC) and licensed art therapist (ATR). I aim to help my clients achieve meaningful change with an eclectic combination including dialectical behavior therapy (DBT), radically-open DBT, cognitive behavioral therapy (CBT) and enhanced CBT, motivational interviewing, and art therapy, among others. Within this integrative framework, I hold a person-centered and trauma-informed lens and offer compassion, humor and directness to my clients. I believe that the therapeutic relationship is an essential foundation for growth and change, and I strive to create a space that is collaborative, warm, and accepting.

At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community. Our practice works with students of various mental health needs including complex trauma, emotional, & behavioral health needs. We offer support for people of color and the LGBTQ+ population. We work collaboratively with everyone to ensure their voice is heard & understood, especially in times of social unrest. At Inclusive Perspectives we believe client’s know themselves best. We create an environment where everyone can feel safe and secure with the purpose of mutually accomplishing client’s goals within the therapeutic setting. We use a client-centered, strengths-based approach, among a variety of other treatment approaches, to meet our clients needs.

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“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.

At Birch Hill Behavioral Health (BHBH), we believe that human beings are capable of incredible resiliency, healing, and dynamic change. Like the Birch tree itself, individuals can simultaneously be strong and deeply grounded, as well as vulnerable and flexible. We believe in the combined healing potential of tailored evidence-based treatments and the therapeutic relationship which sets the stage for growth, connection, and ultimately, meaningful change.

Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and life challenges, including grief and loss, trauma, ADHD, depression, academic stress, substance use, and relationships. If you are wondering whether now is the right time for therapy, the answer is probably “yes.” You start to feel different when you do things differently. I can offer you a non-judgmental, creative space with fresh ideas and hope for your future. You can show up just as you are and I will listen whole-heartedly to your story. We will work together to change old habits, find new ways of thinking, confront your fears, learn powerful skills, build meaningful connections, and take action. If you are seeking an experienced therapist with a warm, relaxed style, you will likely feel at ease with me.