Therapists for college students near 02467
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**
Your present need not be your future! Life isn’t always easy. Today you may be anxious, depressed, stuck, overwhelmed, flunking out, and/or obsessed. Tomorrow can be different. The path to a better future may involve courageously exploring emotions or it may involve learning and practicing new habits or strategies. Sometimes little changes cause dramatic results. My specialty is working with you to determine what will work best for you. To this task I bring great depth and breadth of experience. I was actually a college dropout before I became a Clinical Psychologist and Neuropsychologist after first becoming an Educational & Career Counselor & then applying my knowledge & skills on myself. I’ve been in private practice as a therapist for over 30 years, have consulted to hospitals for decades as a Clinical Neuropsychologist, taught the graduate course Neuropsychology to psychology doctoral students for 18 years, created the graduate course Nutrition, Brain and Behavior, provided lectures on neuropsychology for medical students and residents through Harvard Medical School’s Spaulding Rehabilitation Hospital and created many continuing education courses for psychologists and lectured college counselors nationwide on improving college performance. I’ve done thousands of assessments encompassing ADHD, learning disability, autism, memory disorders, executive dysfunction, anxiety disorders and depression, yet, despite this I do not think in terms of these labels. Most sessions begin with screening not to assign a diagnosis but determination of the type of psychotherapy or lifestyle changes with which you are likely to feel most comfortable. Take the first step towards a better tomorrow.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am currently offering EMDR Intensive sessions to accelerate healing. I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50.
ATTN: to be added to the waitlist, please fill out a new client request form at www.shorelinecounselingservices.org. Sarah is a Licensed Independent Clinical Social Worker. She received a Master’s Degree in Social Work from Boston University with a focus on childhood trauma. Sarah has worked in community based mental health, schools and group private practice with children and teenagers since 2017. Sarah sees clients between the ages of 6-21 years old (at the start of treatment, you can continue to see her past age 21) and is able to offer support in navigating the transition to adulthood. Sarah welcomes clients of all backgrounds and is able to provide counseling from a Christian perspective. She primarily sees clients in person but is able to provide Telehealth as well. Treatment approaches include trauma focused cognitive behavioral therapy (TF-CBT), CBT, play, art and narrative based therapy. Sarah has experience with a wide range of needs including trauma, abuse, neglect, attachment, foster care and adoption, self esteem, transitions, social and relational skills, behavioral challenges, anxiety and depression. Sarah's therapeutic approach is always tailored to each individual client’s needs, personality and developmental level.
Please visit my profile to learn more about my services.
I work with those seeking support with relationships, family dynamics, &/or identity development. I provide both short- and long-term therapy work, and aim to be both dynamic and compassionate, providing a space that feels supportive and insight-oriented. I do my best to meet you where you are, and help you move toward the growth that feels empowering. Mon-Thurs @ 9-4pm. (Telehealth in VT, FL, and MA.)
Please visit my profile to learn more about my services.
I earned a Bachelor’s Degree in Human Development and Family Studies in 2013 from Colorado State University before going on to earn a Master’s Degree in Social Work from Wheelock College in 2016. I currently hold licenses in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) as well as a School Social Worker/School Adjustment Counselor. I hold a certificate of Clinical Treatment of Relational and Multi-Contextual Trauma. I have over 10 years of professional experience and have worked in a variety of settings with a diverse population including those experiencing depression, anxiety, substance use, trauma, foster care, adoption, grief/loss, poverty, homelessness and incarceration. I have experience working with children, adolescents, adults, elderly, couples and families. I utilize multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Motivational Interviewing. I believe that therapy looks different for each person and I strive to provide a supportive and non-judgmental therapeutic setting based on compassion, trust, and honesty where we can work together to utilize your own individual strengths to reach your goals and to be able to better manage the stressors in your life.
As a therapist, I believe that the journey to growth and healing is a very personal one. My aim is to guide you to your goals with a therapeutic plan that works best for you. I strive to create a safe and comfortable environment for clients to work on a variety of issues such as anxiety, depression, life changes, improving communication, and more. I am emotion and person-focused and will work to tailor my therapeutic style toward a client’s personal needs. I utilize a variety of modalities including psychodynamic, CBT, strengths-based, relational therapy, and art therapy.
I enjoy working with young adults who are transitioning into more independence and finding what resonates for them as far as careers, family, friends, fun, and overall feelings towards themselves. I facilitate art therapy directives in session to help us find solutions to questions, feel better overall, self-soothe, augment self confidence, and have fun in the process of creating--because we are all creating our lives, all the time. College, whether undergraduate, graduate, or doctoral level, is a time of growth, hard work, and unknowns. Our therapy sessions are a comfortable and safe haven for what is important to you. You can expect to feel like you are in control of your life and your emotions, as well as feeling heard and validated in our sessions.
Our mission is to provide personalized, high-quality mental health care to children and adults who want to change patterns, behaviors, and symptoms that consistently affect their lives or relationships. We believe in the behavioral approach and in seeing concrete, tangibly-positive changes in each individual we treat.
Beginning therapy can feel overwhelming, especially if you haven't done it before. My goal is to allow you to feel comfortable as you transition into therapy by being warm, transparent, patient and affirming. I take a person centered approach which means I listen nonjudgmentally so you feel understood and supported in sessions. I meet clients where they are at and empower clients to decide what they want to focus on in sessions. I have primarily worked with young adults in my career. My experience allows me to adjust my approach to meet the unique circumstances of my clients and assist clients in times of crisis. Clients I serve often struggle to maintain stable relationships, need assistance navigating life transitions, and coping with their emotions.
Are you a socially non-conforming, anti-authoritarian, advice-refusing student or professional In recognized need of encouragement and support in pursuit of your self-defined success? Well... There are times that we need to connect with someone outside of our typical realm. We need to feel heard and to be regarded differently that what our community affords us. Most who come through my door are seeking a place to be themselves, as flawed and misunderstood as they may feel. Outsiders find themselves worthy and cared for here. I will encourage you to grow to trust yourself and the decisions that you are about to make. My experience in working with people is focused on empowerment. I want to help you create a sense of certainty in your risk-taking and progress. I adhere strongly to the principles of personal strength and individuality. I am not fearful, corrective, or innocent. I work with diverse people from many different parts of the world, each unique in their presence in the here and now. I work with diverse people of varied lifestyles and orientation. I help folks to thrive on inspiration and novel views. While not easily surprised, I do have an intense ability to hear and have regard for my clients in the telling of their life story as it unfolds. Tell me your story.
private psychotherapy practice uptown New Orleans for individual, couples and group therapies. Focused on psychodynamic and CBT styles of therapy, along with EMDR
Hi, I work with people who feel stressed out or who are having reactions to difficult or traumatic experiences. I especially enjoy helping people process experiences unique to the LGBTQIA+ community. I have over 15 years of experience and specialized training in EMDR (a treatment for trauma) and CBT (cognitive behavioral therapy). Working with me feels like a collaborative conversation where I provide warmth and compassion as we strive to better understand the things that have been weighing you down. I work with people who are 18 years and older.
As a neurodivergent clinician, I have found myself particularly well suited to working with clients with ADHD, AuDHD, PTSD, PDA and/or who are autistic. I also have over a 15 years of experience working with trauma survivors and LGBTQ+ communities. Many of my clients found past experiences of talk therapy unhelpful or helpful only as “maintenance” while larger issues were neglected. I focus on two specific therapies, EMDR and IFS, that go deeper to address underlying issues. I also center the unique needs of neurodivergent clients and include ways to help manage distress and recognize stressors. For many neurodivergent clients, therapy approaches such as CBT have backfired. For example, treating autistic burnout with strategies from CBT to manage depression can actually worsen exhaustion and burnout. Similarly, using exposure therapy to address anxiety primarily caused by social and sensory issues related to ADHD or autism may cause further distress. I center neurodivergent experiences in my approach to therapy and help clients explore strategies to reduce sensory and emotional overload and recover from burnout. If you are finding yourself spending your energy just trying to get through the day, it is time to start working towards a better future. Let's work together to help you level up your life.
I'm Julia, and I am a Licensed Mental Health Counselor (LMHC). I have worked in the mental health field for the past 23 years in a variety of roles. I have extensive experience in working with college students who struggle with managing feelings of anxiety, depression, and stress and also specialize working with those in the LGBTQIA+ community.