Therapists for college students near 02467

Hi and welcome—I’m really glad you found your way here! College can be exciting, but it can also feel overwhelming—classes, relationships, family expectations, figuring out who you are, and making decisions about the future. It’s normal to feel stressed, stuck, or unsure at times. I work with students who are navigating anxiety, stress, self-esteem, identity, relationships, grief, trauma, and big life transitions. My style is collaborative and down-to-earth—I want our sessions to feel like a safe space where you can show up exactly as you are. My goal is to support you in making sense of what you’re going through, building tools that actually fit your life. Therapy doesn’t have to be heavy all the time—it can also be a space to reflect, grow, and discover new parts of yourself. If this feels like the kind of support you’re looking for, I’d love to connect!

Searching for the right therapist can be stressful, but seeking guidance from a licensed professional is a wonderful way of gaining coping skills and a different perspective to challenging issues. My practice is dedicated to the psychological, emotional, and spiritual well- being of age 18+ adolescents, young adults, and adults. Individual and family therapy are offered in a nonjudgmental and professional atmosphere. I specialize in working with adoptees as well as families who have adopted or are adopting. Culture, religious/spiritual beliefs, and family structure are taken into consideration. My extensive experience with adoption provides a clear understanding of the array of issues that can manifest. Treatment is also available for non-adoption related matters. Goal-oriented treatment is offered in a supportive, encouraging, and comforting environment, tailored to the needs of each client. My use of empathy, clinical skills, and humor will help you obtain insight, clarity, and courage in order to become your most authentic self. If this approach matches your needs, please contact me for more information.

I work with Students at all leveles and my approach is both flexible and eclectic. I often use Brief Intermittent Therapy. I find that it works best for people to come in for a defined brief period of time (such as 6-8 weeks) and focus on one specific area that needs attention; the time in therapy is more concentrated and effective. When the need arises, I welcome clients back for a "tune up." My clinical work with students and families began in the early 1990’s. Much of my career has centered on helping kids in school settings. I also work with teachers and staff. I have successfully supported clients during times of crisis, transition, and struggle. I can help with anxiety, depression, peers, LGBTQ+ issues, and post-concussion support. I invite you to reach out and see if we would work well together. I am equally comfortable working via teletherapy or in-person therapy. My office is located in Harwich Center on Cape Cod. I'm happy to discuss what works best for you. Call or email Bonnie Jackman to schedule a free 15 minute consultation My Practice at a Glance Bonnie Jackman, LICSW 11 Pleasant Lake Ave Harwich, MA 02645 774-408-6164

I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to problem solve. I enjoy building a strong relationship with clients and working with them through their challenges. I think it is important to meet clients where they are at and aid them in meeting their ultimate goal(s). If you are interested in seeking therapy with me, please reach out. I am excited to work with you!

I work with anxious, overwhelmed women, including college students, young adults, millennials, and moms, who often feel stuck in their heads, emotionally drained, or unsure of themselves despite appearing capable and successful on the outside. You may be struggling with overthinking, perfectionism, people-pleasing, stress, social anxiety, self-doubt, burnout, life transitions, or the pressure of trying to keep up with everyone's expectations while figuring out what you truly want for yourself. Using CBT, mindfulness, and holistic approaches, I help you better understand your patterns, manage anxiety, navigate big emotions, build self-confidence, and create healthier boundaries. Together, we'll work toward reducing overwhelm, quieting your inner critic, and helping you feel more grounded, balanced, and connected to what matters most. Therapy is an opportunity to slow down, gain clarity, explore your identity and goals, and develop practical tools to navigate life's challenges with greater confidence and resilience. Whether you're adjusting to college, navigating a major life transition, struggling with relationships, or simply feeling lost, stuck, or overwhelmed, you don't have to figure it out alone. If you're ready to take the next step, I'd be honored to support you.

Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges. Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself. If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.

We provide compassionate mental health care for children through adults. Our comprehensive approach includes play therapy for children, substance abuse counseling, and general counseling tailored to individual needs. We understand the importance of a good match, and with multiple providers, we ensure each client is paired with the therapist best suited to their unique needs. We believe in individualized therapeutic plans, fostering resilience, utilizing strengths and creating a safe space for clients to thrive.

Do you feel like you’re juggling everything — trying to be the strong one — while quietly running on empty? On the outside, it looks like you’ve got it together, but inside, you’re overwhelmed, exhausted, and wondering why it’s so hard to just feel okay. Maybe you say yes when you want to say no or carry old wounds that still affect your life. You’re ready for change — to feel more grounded, present, and connected. I specialize in helping self-aware women break free from perfectionism, people-pleasing, and the heavy emotional load they’ve been carrying for way too long. Together, we’ll get curious about what’s underneath the surface. I use EMDR and other trauma-informed approaches to help you process what’s been holding you back — whether it’s anxiety, past trauma, or patterns you’re just tired of repeating. Therapy with me is about creating a space where you can finally exhale, be fully seen, and start building a life that feels true to who you are. If any of this resonates, I’d love to talk. Reach out for a free 15-minute consult to see if we’re a good fit.

I am currently accepting new clients with evening and weekend availability. My practice is rooted in the core assumption that people are doing the best they can at any given moment. I work with adolescents, adults, couples, and families who desire change and want to reduce their suffering. My primary focus is helping individuals navigate life transitions related to adjustment to college, relationships, career, and identity. Together, we’ll work toward healing patterns that no longer serve you and develop practical skills for lasting change. I view my clinical work through a trauma-informed lens with a focus on empowering individuals through identifying and utilizing their strengths, resources, and resilience. My specialties include depression, anxiety, trauma/PTSD, low self-esteem, and family conflict. I spent the first 5 years of my career receiving extensive training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy at McLean Hospital, a leading psychiatric facility affiliated with Harvard Medical School. I believe that all people have the capacity for change and healing. My aim is to work collaboratively with you to bring about insight and personal growth. I look forward to connecting with you!

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgmental atmosphere where my clients can comfortably explore the most intimate details of their lives. I’ve worked with a diverse set of clients on a wide array of issues including depression, anxiety, OCD, mood disorders, ADHD, acculturation and immigration issues, academic achievement, and more. I am multiculturally competent and fluent in English and Turkish.

Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.

I love working with college students and young adults. I understand what a complex and sometimes overwhelming time of life this can be; whether you find yourself struggling with anxiety, depression, or difficulty navigating your relationships, I am truly passionate about supporting my clients in their process to gain deeper self-understanding and foster personal growth through self-compassion. I work from a place of genuine curiosity and respect each person’s path as unique. I take a warm, supportive, and collaborative approach, using the information that you present (or, in some cases, avoid) to help you make sense of the thoughts, feelings, and behaviors that may be undermining your relationships and productivity.

I specialize in utilizing a relational approach to support young adults who are struggling with eating disorders & anxiety disorders. I particularly enjoy supporting young adults as they grapple through the transition to adulthood & the related issues that arise including identity development, relational conflict, and career development. I believe that my clients are experts in their own experiences & I feel privileged to be allowed into their lives. I strive to create a warm, safe & non-judgmental space for my clients, in which I bring curiosity & compassion to every session.

Do you struggle to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I particularly enjoy working with college and graduate students as they navigate the unique challenges they are facing in this stage of their life. I use a warm, collaborative, and affirming approach that helps my clients build upon their unique strengths, while also helping them learn how to make successful adaptations to improve the quality of their life. Sessions are often skills-based to improve communication and interpersonal relationships, as well as planning, prioritizing, and time management. Taking this first step can be overwhelming, though I am hopeful that I can help you achieve your goals. Please feel free to contact me for a free phone consultation today!

If you’ve spent years feeling different, overwhelmed, exhausted from masking, or wondering why life feels harder than it seems for others, you’re not alone. I specialize in adult ADHD and autism evaluations for neurodivergent adults (ADHD, Autism, AuDHD), especially those identified later in life. My affirming, collaborative evaluation process helps you better understand lifelong patterns related to executive functioning, sensory experiences, emotional regulation, burnout, and relationships. I also provide neurodivergent-affirming therapy for adults seeking support, clarity, and self-understanding. Visit ashiftinfocus for more. We don’t need fixing- even if it feels like that. Therapy is a space to explore both the struggles and the beauty of being neurodivergent, with self-compassion, nervous system support, and real-world strategies. I also offer separate adult ADHD and autism evaluation services for those seeking diagnostic clarity. If life feels harder than it should, you’re not alone & you’re not broken. Many ND adults seek support after years of pushing through, masking and wondering why nothing ever quite fits. Support can help you understand yourself differently and move forward with less shame and more ease.

I have experience helping people overcome obstacles around executive dysfunction (having a hard time keeping or remembering tasks and appointments, turning in assignments in full, and overall managing daily expectations and obligations), adjusting to new life transitions, and managing anxiety and depression symptoms. I use a variety of methods to introduce clients to the sometimes uncomfortable part of therapy and accountability.

At PsychConcierge, your mental health, emotional well-being, and personal growth are our highest priorities. We deliver deeply personalized care that combines clinical excellence with authentic empathy and deliberate attention to detail. By operating outside traditional insurance constraints, our clinicians have the freedom to devote meaningful time, not only during sessions but in the critical work that occurs between them, refining, researching, and customizing your treatment plan. This concierge model allows for flexible scheduling, direct access to your clinician, and, most importantly, a higher standard of care. We integrate advanced medication management with tailored psychotherapy, drawing from your unique needs, values, and life context. We ground every element of your care in discretion, scientific rigor, and a commitment to therapeutic integrity. If you're ready to take the next step, we invite you to visit PsychConcierge.com to explore whether PsychConcierge is the right fit for your mental health journey.

Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation. Experienced mental health professionals in our practice focus on helping clients build awareness of how patterns rooted in early life experiences can impact them in the present. Our clinicians' therapeutic styles vary but are rooted in a strength based approach emphasizing reframing problematic thought patterns and core beliefs. You are the expert in your life, and our services aim to provide support and skills to assist you on your journey!

Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy.