I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, social media, etc...You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like fr...
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Are you feeling overwhelmed, anxious, and stuck? Do you recognize unhelpful patterns in your life? I offer therapy for high achieving women of color. Life can be traumatic and disorienting. To hold multiple identities can feel isolating. Together, we explore ways to cultivate grounding and calmness in your daily life, not only to survive but to thrive. This is a process that takes patience and courage but we will work together to help you feel lighter. My work is culturally-sensitive and trauma...
Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic heal...
Hi, I'm Jill, a Licensed Mental Health Counselor with 20 years of experience, based in Massachusetts. I know how challenging it can be to choose a therapist from a long list of skilled professionals. How can you really know who's the right fit? I can assure you that working with me will be a collaborative journey because I'm all about building a solid rapport first and foremost. Having worked in Boston and surrounding areas, in shelters, and internationally online, I pride myself on my ability t...
Welcome! My name is Danielle Napolitano, and I'm a licensed mental health counselor with a passion for helping my clients work through challenges and struggles. I also believe in the importance of celebrating your wins! I value the unique relationship I build with each of my clients through our time spent in sessions. I received my Master's Degree from Cambridge College, and I have worked in the mental health field since 2017 with various ages and diagnoses. I spent many years working in ...
see my website https://www.danielpjohnsonphd.com/ and my profile on Psychology Today https://www.psychologytoday.com/us/therapists/daniel-p-johnson-brookline-ma/983235...
The transition to college is both exciting and challenging for most students. At times, all of the change can feel like too much, and you may need someone to talk with. I provide individual therapy in a confidential setting, and listen carefully to your concerns without judgement. In therapy, we will collaborate to help you better understand your patterns, and build skills and resilience for navigating the college experience with more ease and confidence. As you explore options for therapy,...
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using ...
Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Founda...
Hello, I'm Brendan. I use an eclectic therapy style that offers a highly personalized approach to mental health treatment, allowing me to tailor therapeutic methods to your specific needs, preferences, and circumstances. This flexibility can be particularly beneficial because it enables me to employ a variety of therapeutic techniques from different psychological theories, including EMDR, CBT, and others. This ensures that the approach is the most effective and responsive to your unique situatio...
As a licensed mental health counselor and a registered art therapist, I am passionate about utilizing art as a tool in treatment to nurture and validate the emotional experience of my clients. I have found art therapy to be especially effective when working through trauma. I have a heart for children and have extensive experience working with children and teens across the developmental spectrum through a wide array of therapeutic modalities, including art and play therapy. I find joy in worki...
I am a Licensed Independent Clinical Social Worker with fourteen years experience working with clients collaboratively as they navigate change, transition, and life stressors. I am currently offering telehealth only at this time. I look forward to seeing if we would be a good match to work together towards your goals!...
Ian Matthews, PMHNP-BC is an ANCC board certified Psychiatric-Mental Health Nurse Practitioner treating adults ages 18-64 years old. He graduated from Vanderbilt University’s MSN Psychiatric-Mental Health Nurse Practitioner program. Ian aims to establish a collaborative relationship with his patients through understanding their unique story, which considers their unique biological, psychological, and social factors. This understanding allows for the application of an individualized treatment app...
Massachusetts Mind Center is a small boutique mental health practice in Back Bay offering a range of mental health and medical services: Medication management, individual outpatient therapy, group therapy, medical marijuana prescriptions, genetic testing, professional events, supervision, and more. We have capacity to see individuals immediately following intake & scheduling for both tele-health and from 1/30 on in-person sessions. We accept BCBS and other commercial insurances as well....
I enjoy working with adults of all ages with any number of concerns or issues getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working on recovery...
Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep ...
Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives....
I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person an...
Do you find yourself feeling anxious in relationships and in social settings? Have you been feeling more overwhelmed, worried, exhausted, angry, and/or depressed? Do you noticed you are getting easily irritated or upset? Do you feel like you do not fit in anywhere? Do you feel like you are being silenced? I can guide you in developing healthy coping skills to navigate through it and empower you to create positive and meaningful changes in your life. I believe that you are the expert of your own ...