Therapists for college students near Harvard University
James Verdery is a Licensed Mental Health Counselor located in Acton, MA. James works with children, adolescents, teenagers, and adults who struggle to manage their emotions and feel in control of their lives. His clients find themselves overwhelmed by feelings of anger, inadequacy, frustration, confusion, sadness, or loneliness. Despite their best efforts, they feel like they aren’t in control of their lives. They might suffer from low self-esteem, which leads to anxiety at school or in peer groups and can often leads to isolation. James helps these clients to grow their understanding of themselves, their emotions and learn techniques to manage their distress. Clients learn tangible skills in emotional regulation and expression. They practice challenging assumptions, ignoring self-judgments, distraction and grounding exercises, and more. James tailors his treatment style to each client’s individual needs, personalities, and preferences for engaging, effective sessions. James earned a Master’s degree in Clinical Psychology. He is passionate about starting conversations about mental health at an early age. He strives to give clients the skills they need for a lifetime of healthy habits, including strong coping skills that allow individuals to feel meaning and joy in their lives.
I am a master's-level clinician with a Master's of Education in Mental Health Counseling from Cambridge College. I am a dedicated and compassionate counselor with a strong background and experience working with adolescents, families, and students in school-based settings. My professional journey has been deeply rooted in a passion for guiding individuals toward personal growth, self-discovery, and empowerment. Driven by a lifelong passion for helping individuals—especially adolescents and young adults—navigate life’s challenges, I aim to create a supportive space where clients feel empowered to explore their identities, embrace their strengths, and grow into the best version of themselves. Over the years, I have supported adolescents and families through various challenges, helping them build resilience, improve communication, and develop healthier coping strategies. I believe that true growth and personal power come from within. My approach to counseling is solution-focused, strengths-based, and client-centered, and I encourage individuals to explore their strengths and resources while working collaboratively to identify solutions to their challenges. I strive to create a safe and affirming space where clients feel heard, respected, and supported in their journey. I'm excited to support you on your path and witness the strength you possess from within.
With experience in managing attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), anxiety disorders, depression, emotional dysregulation, and behavioral concerns, I believe in the power of a personalized approach to therapy. Every client is unique, and I approach each session with the understanding that there is no one-size-fits-all solution. I draw from an eclectic mix of therapeutic modalities, including cognitive behavioral therapy (CBT), person-centered therapy, strengths-based therapy, play therapy, and motivational interviewing, to tailor the experience to the individual needs of each client. My goal is to create a safe, welcoming space where you feel heard, understood, and empowered to make positive changes in your life. Whether you're facing a challenging transition or seeking better emotional regulation, I'm here to walk alongside you on your journey.
Hi, I’m Molly Johnson and I’m a licensed therapist in both Massachusetts and Minnesota. I’m passionate about helping people heal, deepen their insight, and become more skillful in how they live their life. While I previously offered in-person therapy, I now work exclusively through virtual sessions. Many clients begin with some hesitation, but soon find that virtual therapy feels just as connected and supportive as being in the room together. My therapeutic approach draws from DBT, CBT, and other evidence-based practices, but at the heart of my work is a genuine listening ear, attentive presence and someone who is cheering you on!
I provide therapy to those looking for support in navigating life stressors or mental illness. I work with my clients to identify and define core values, and explore where there is space in their life to embrace these beliefs more effectively. l utilize elements of cognitive-behavioral therapy and acceptance and commitment therapy to examine thought patterns and how they are impacting emotions and behaviors. I provide a non-judgmental space in which clients can set goals for change or have support in coping with challenges. l believe that therapy is most effective when it is a true partnership between the therapist and the client. I hope to establish an atmosphere of safety and exploration in which clients can process and examine their inner dialogue, as well as feel open to new perspectives and feedback.
Do you experience your thoughts and feelings as overwhelming or out of control? Do you feel dissatisfied or lonely in your relationships with others, or with yourself? Do you long for a life that feels worth living, but perhaps don't know where to start? I am so glad you're here. I specialize in supporting people who might see themselves in those descriptions or identify with experiences such as: Anxiety, Depression, PTSD, OCD, Panic Disorder, ADHD, Autism Spectrum Disorder, Bipolar Disorder, or Borderline Personality Disorder. I utilize therapeutic strategies informed by attachment theory, cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, exposure and response prevention therapy, psychodynamic and internal-family systems models to provide a flexible, person-centered experience. The work of therapy cannot be successful without a bond of trust, respect, and collaboration between client and therapist. It is truly an honor to bare witness to the courage and vulnerability it takes to seek change in one's life. If you feel ready to take the next step towards change, I would be honored to have you in my practice.
I am a Licensed Independent Clinical Social Worker (LICSW) who works primarily with children, adolescents, young adults and families. I specialize in treating clients with anxiety, depression, adjustment, emotional regulation, ASD, ADHD, processing and learning differences. I am currently taking new clients for individual or family therapy at my Newton practice.
Balance in life can only be achieved when we start taking care of both our mental and physical health. I take an integrative approach to address clients' cognitive, emotional and physical needs. Whether that is challenging your anxious/ negative thoughts, changing disruptive relationship patterns, avoiding work burnout or taking steps towards better nutrition and physical routines, we will address the whole you each session. I have worked in the therapy field for ten years and have experience treating a variety of conditions including; anxiety, depression, life- transitions and trauma responses. I often see the medical field project a false advertisement that we can all be “fixed”. This can create a cycle of shame and discouragement when we try over and over again to find quick solutions for ourselves. I strive to challenge those inner critics and push my clients towards finding their true selves; living with self compassion and confidence. Please send an email to coordinate an initial free exploratory call. I will assess if myself or another clinician at Balanced Therapy Approach is a good fit for your current needs.
Your voice and perspective as a woman or girl are celebrated here. This is a dedicated space where you can be comfortable discussing female centered topics and experiences. I believe that social interactions, societal stresses and unique biology impact girls and women in ways that require a female centered lens for mental health treatment. Coming to therapy knowing this is a specialized practice can lead to greater comfort exploring trauma and female specific issues. These deeper conversations build the therapeutic alliance and increase the potential that women and girls will see improvement in their mental health symptoms
College can be an overwhelming time, and together we can address issues that are affecting your academics, social life, and personal experiences. My clients are often navigating anxiety, panic attacks, depression, ADHD, bipolar disorder, or chronic illness. I have extensive experience with LGBTQ+ folks. Some issues include persistent anxiety or panic attacks, depression affecting motivation, and mood instability. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. We can address goals of greater emotional stability, self-acceptance, building resilience and connections, and balancing academic work with personal challenges.
I specialize in work with older teens & young adults, including young professionals and college students. I specialize in treatment of anxiety, depression, panic attacks, social anxiety, self esteem, stress related to “perfectionism,” & stress from life transitions— being a new high school student, college student, or a young professional comes with many sudden life changes, & you don’t have to navigate this period of your life alone. I prioritize the therapeutic relationship & believe it’s the small things that create this alliance; you’ll notice how I remember those details you told me because what you say is important to me! Each person’s treatment is approached uniquely because each person is different in their own special way. I aim to be thorough in my sessions & strive for each session to be a resting place. I offer down-to-earth talk with my clients about their concerns. I believe you will find the therapeutic process to be nonjudgmental and insightful. With me,the pressure to “be a certain way” is off. I often use a therapeutic relationship-based Cognitive Behavioral Therapy (CBT) framework in my sessions to equip you to help take charge of your struggles. In the end, we are all human and many of us suffer with mental health concerns. We should never feel ashamed over this. I encourage you to reach out.
Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. I tailor sophisticated treatment modalities to your needs and am abundantly grateful for your trust. I know what it's like to suffer and to start to see the light. You can, too. Together, we focus on measurable success through the use of evidence based models. I consistently stay abreast of new interventions to best serve you. While I adhere to a therapeutic structure, you'll find me easy going and making use of humor- no one wants to talk to a robot. While I'm committed to 'dweebing it out' with psychoeducation, formal psychotherapy pairs well with a less rigid, unpretentious environment. I strive to create that space for you. People say I'm easy to talk to & I bring this spirit to our relationship to make you feel comfortable sorting through some of those tough bits of life from the start.
Immediate openings – we’ll help match you with the right therapist. We’re a small, trusted team of therapists who support adults and young adults across Massachusetts. Whether you’re navigating a specific diagnosis, a life stressor, or something harder to name, we’re here to help. Our therapists have varying specialties—so you can stop searching and start healing. We bring different strengths, but we share the same core values: compassion, collaboration, and evidence-based care.
Currently accepting clients located in Massachusetts OR NY at fees starting at $50! BIPS is a NY-based group practice that offers exemplary psychotherapists who can help you achieve your mental health goals. We work to create an environment where you can explore and relate to yourself and your experiences in new ways, process your past and present, build new tools, and enable a reimagined and empowered life. We are an LGBTQIA-affirming, anti-oppressive, inclusive, and social justice-oriented team that recognizes the diversity and uniqueness of all people. Our style is warm, interactive, and collaborative. We work with individuals and couples using innovative and progressive clinical approaches that suit your unique needs. Our therapists are highly trained in evidence-based techniques that help address trauma, relationships, negative emotions, low self-esteem, grief, life transitions, and much more. Starting is always the hardest part. Please feel free to register as a new patient on our website (bkintegrative.com) and indicate which state you are in on the Contact Us form! We are licensed to provide psychotherapy to people in NY and MA.
I provide therapy to young adults and adults struggling with anxiety, depression, trauma, addictions, grief, post-partum depression, pregnancy loss, infertility, eating disorders, relationship problems, family issues, academic and occupational stress, life transitions, and physical illness. My background is eclectic. I have a masters degree in social work, education, and engineering. I also am a certified yoga teacher which I incorporate into my practice through mindfulness and relaxation techniques. I love to learn and always pursue advanced trainings to stay current in my practice. I am passionate and committed to my work with clients; it has enriched and deepened my life. I believe everyone has the power to heal, grow, and change through therapy. By listening attentively, non-judgmentally, and compassionately, I provide a space where clients feel safe sharing their stories. My therapeutic approach is collaborative, strength-based, and holistic. It is informed by psychodynamic, relational, and cognitive-behavioral theories. My colleagues and clients would describe my therapeutic style as supportive, nurturing, authentic, active, validating, and insight-building. Deciding to enter therapy takes courage, strength, and commitment. However, a successful therapeutic relationship can lead to improved health and well-being of mind, body, and spirit.
Feeling stuck, overwhelmed, or hopeless? Emotions running wild? Past traumas haunting your present? As a trained therapist, I specialize in addressing underlying issues swiftly. With warmth and empathy, I'll create a safe space for you to overcome these struggles and transition from simply surviving to thriving. As a therapist, I act as an emotional support, teacher, and guide on the client’s journey so they gain the skills, insight, and confidence they need. I firmly believe that everyone has the capacity to grow and heal from whatever they have experienced in life. I am trained in EMDR which is a powerful therapy technique that can facilitate the reprocessing of traumatic or negative experiences. It reduces emotional distress and promotes healing, leading to improved emotional well-being and a greater sense of empowerment. I am also trained in IFS, which is a transformative therapy approach that helps individuals understand their emotional struggles. It views the mind as a system of different parts, each with its own unique role and purpose. By fostering self-awareness and compassion, IFS allows individuals to develop a harmonious relationship with their internal parts leading to increased self-acceptance, improved emotional regulation, and a greater sense of wholeness and inner peace.
Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing. The mind is a powerful tool. With specific therapies such as cognitive behavioral therapy, (changing one’s thoughts to then change one’s emotions and behaviors), we can restructure our brain to operate in a more optimal manner, resulting in less stress, anxiety and depression symptoms, and more meaning, joy and fulfillment. With my therapeutic expertise, concrete tools, empathy, and compassion, I will guide you towards the best version of yourself who is better equipped to handle life’s stressors and make positive changes.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals. I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellness for years to come. What if I told you reaching out would be the best decision you could make for your future self? With 10+ years of experience as a competitive athlete, I understand the pressures you face as a high achiever and I'm here to help. Complete the form below and let’s talk about your goals and how I can help you achieve them.