Therapists for college students near Northeastern University

Pursuing higher education, whether starting college, returning after time away, or continuing into graduate school, can be exciting and rewarding. Yet it can also bring stress, uncertainty, and moments of self-doubt. Balancing academic expectations, relationships, and personal well-being isn’t easy, and many students feel pressure to manage it all on their own. At Christina Cares Counseling, LLC, I offer a compassionate, supportive space for adults navigating the unique challenges of college and graduate life. Together, we can work through anxiety, perfectionism, imposter syndrome, burnout, and the struggle to find balance and direction. I bring over 15 years of experience as a Licensed Clinical Social Worker, independently licensed in Connecticut, Massachusetts, and Tennessee. My goal is to help you reconnect with your strengths, build resilience, and find relief through honest conversation, understanding, and practical tools for growth. I also accept several insurance plans through Headway to make it easier to start therapy. These include: • Anthem Blue Cross and Blue Shield Connecticut (in Connecticut) • Quest Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Cigna (in Connecticut, Massachusetts, and Tennessee) • Carelon Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Aetna (in Connecticut, Massachusetts, and Tennessee) • Ascension (SmartHealth) (in Tennessee) …with more insurance options coming soon. You don’t have to do this alone; healing and change happen through connection, and therapy can be a place to find both.

The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if needed. Lastly, ensuring client and therapist personalities align is important as it only enhances the sense of safety and the capacity for positive rapport growth. There is no one intervention that is best for one person. Therefore, I operate with an eclectic combination and knowledge of multiple interventions and techniques as a way to provide the best and most effective strength based and unique treatment. Treatment interventions are individualized in order to align with the identified treatment plan and goals. Individuals have experienced a multitude of events throughout their lives that connect to and impact their capacity to function as they wish within the world today. One persons experiences are never compared or judged; everyone is always doing the best they can in those moments and I want to work with them to help increase what their best looks or feels like.

I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.

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As of 1/28/25, I am currently accepting new daytime clients at our Seekonk location. As a Licensed Mental Health Counselor (LMHC) in MA and RI, I specialize in helping individuals of all ages facing anxiety, depression, trauma, life transitions, and more. I have a strong focus on supporting first responders. My approach is client-centered and strengths-based, tailoring therapy to your unique needs, interests, and goals. I help clients develop practical, achievable solutions to life's challenges, empowering them to overcome obstacles and improve their well-being. As a Certified Clinical Trauma Professional (CCTP), I specialize in helping individuals who’ve experienced emotional, physical, or sexual abuse. I also support first responders managing job-related stress and trauma. My approach focuses on coping strategies, emotional healing, and improving well-being for those impacted by trauma and workplace challenges. I understand that reaching out for counseling can feel daunting. My goal is to create a safe, supportive, and non-judgmental space for you to express yourself. Whether you're facing trauma, stress, or life changes, I’m here to listen and help. If you have any questions or concerns, I invite you to reach out so we can begin your healing journey together.

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Codi is a psychotherapist with experience working working adolescents and adults seeking support managing life changes. Codi practices from a relational, client centered approach. In addition to a B.A. in Feminist and Gender Studies from Colorado College, Codi holds a Masters of Social Work from Smith College School for Social Work. They come to APP with previous experience in access to higher education, direct service with incarcerated and formerly incarcerated people, and community mental health. Codi sees therapy as an opportunity for people to sit in the nuance of being human. They are eager to explore the space between therapist and client, centering my work in a psychodynamic approach. Their work is informed by a critical lens that helps clients examine systems and institutions of power and the roles those structure play in our suffering and healing. They are interested in creating a practice that can center the acknowledgment and influence of race, and other identities, in relationship. They hope to hold space for clients to explore, create and recreate themselves.

Do you are having difficulty coping with stress, anxiety, depression or memories of past traumatic events? If you are ready to take the next step we can work together in your healing journey. I am trained in EMDR to help process past distressful life events. I also integrate IFS/parts work, polyvagal theory, art therapy, mindfulness, CBT and DBT skills into my work with clients.

We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original voice. I am inspired always by the incredible power, dignity and strength it shows every time you simply arrive in session. All of my work is embraced with the spirit of mindfulness meditation, of which I have been a devoted student for over 15 years. Mindfulness is simply allowing our thoughts the space to be seen fully, in a non-judgmental way, so that we may see ourselves clearly, with compassion, and choose our course in life with wisdom. I happily look forward to offering you support and guidance through whatever challenge you face right now. Together let’s transform your struggle into strength.

Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are, with confidence and tools for healthy living. I work with people who have experienced adverse life events, anxiety, depression, grief, loss, body insecurity, and those looking to explore their identity. I provide queer and neuro-affirming care, honoring intersectionality of diverse identities and life experiences. Im a Level 2 Certified Clinical Trauma Professional who specializes in helping teens and adults grow their confidence, foster self acceptance, and build healthy, meaningful connections. I utilize integrative, evidence-based mind- body treatments to reduce stress and create more inner balance for nervous system regulation and resilience building. My practice is rooted in principles of empowerment, inclusion, and justice. If you're looking for a therapist who is compassionate, has a sense of humor, uses effective techniques, and is here to help you truly get better and make real changes in your life, please reach out.

With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges.

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Windhorse Counseling was born out of Alannah DiBona’s passion for transforming the lives of adolescents. After working within the high school system providing transitional support to students, Alannah realized that there were additional needs for her clients beyond what she could provide in the school setting. She built a practice centered on providing supplemental care in a comfortable, safe, and approachable environment. Windhorse Counseling has quickly grown to offer services to individuals, families, and couples from all walks of life. The presence of office dogs, namely Theo the Bloodhound and Milo the Golden Retriever enhances the home-like ambiance and provides therapeutic doses of humor and affection. Windhorse Counseling operates in the beautiful Damon Mill building with the goal of providing a living-room-like environment for clients of all ages to dig deep, connect, and begin the journey of healing. Located on the Assabet River with an abundance of natural greenery and forestry, the office setting is calming and serene. Clients find that the mindfully decorated indoor space and the quiet, natural surroundings set the stage for inner contemplation and interpersonal connection with our acclaimed and accomplished counselors. With the help of our hard-working office-dogs, clients are also able to loosen up, enjoy hilarious moments, and balance the deep work with lighter moments of pure joy and laughter.

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Welcome to my page! I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker dedicated to helping adults of all ages navigate life's challenges. From anxiety and depression to relationship struggles and identity concerns, I provide a compassionate space for you to explore, heal, and grow. I have a special passion for working with young adults (18-29) as they navigate the complexities of adulthood. Whether you're feeling stuck in your current situation or facing uncertainty about the future, I'm here to support you in finding clarity, self-awareness, and confidence. My approach is client-centered and empathetic, focusing on your unique needs and goals. Together, we'll explore your strengths, identify areas for growth, and uncover new possibilities for your life. If you're ready to embark on a journey of self-discovery and empowerment, I invite you to take the first step. Let's work together to create a path towards greater well-being and fulfillment.

I help clients facing anxiety, depression, shame, trauma, ADHD, and identity or relationship challenges, including LGBTQIA+ experiences. As an EMDR-trained therapist, I use evidence-based tools to help you turn your emotions into statements, so you can process them, find clarity, and move forward with confidence.

I create a positive and empathetic environment where you can feel validated and empowered. My approach is to support you in breaking cycles to create healthier patterns of behavior. Together, we can explore how intergenerational patterns of trauma may inform and repeat in your life and learn how to shift the narrative. I can help in learning techniques for better communication and boundary setting, as well as how to put yourself first. I specialize in trauma-informed care, including complex, childhood, and sexual trauma. I focus on PTSD, depression, anxiety, relationship issues, family conflict, and gender identity and sexuality. I utilize a variety of therapeutic techniques including IFS, psychodynamic, relational therapy, and mindfulness practice.

Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process. I take an integrative approach to therapy, combining evidence-based techniques such as CBT and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we’ll work together to identify the causes of your challenges, develop coping strategies, and create lasting change. Therapy is a partnership, and it’s important that you feel comfortable and heard. In our work together, I’ll provide a space where you can speak freely without judgment, and I’ll support you as you explore your feelings, thoughts, experiences, and behaviors. Everyone has the potential for growth and healing, and I’m here to help guide that process.

I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport/mental performance. I bring an honest, curious, and eclectic approach, striving to make therapy flexible and interactive. I am solution-focused, often combining IFS and CBT with motivational enhancement, mind-body integration, mindfulness, and positive psychology. I aim to highlight and expand your compassion, courage, confidence, and coping skills. If you are adjusting to something new, discovering who you are, or motivated to make a meaningful change, let's dive in. Together, we will work towards harnessing your inner strengths while mending the parts that make life feel challenging. I look forward to greeting you with patience, acceptance, and warmth.

Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to manage it. If you are experiencing challenges with your significant other(s), friends, family members I can help you to improve the connection, understanding, and intimacy. Do you just need someone to check in with, someone to vent to in a judgment-free environment, a place to chat about and figure out all of the challenging transitions in your life? I am here for you, holding space for you, rooting for you, encouraging you, holding you accountable if needed, and empowering you. Do you or your partner have concerns about sexual issues including but not limited to; sexual desire/arousal, interests, orientation, impulsivity, compulsivity, erectile functioning, trouble reaching orgasm, painful intercourse, intimacy issues related to disability or chronic condition, or concerns regarding past unwanted sexual experiences? I can help. I am passionate about empowering my clients and couples. There is no greater feeling than seeing the progress they have made! I am incredibly grateful, privileged, and honored that you have considered me as your therapist. Contact me any time via email to receive the quickest response stellab@therapybystella.com.