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Hello, my name is Jeff Helms, director of Clearer Thoughts PLLC. My practice is available for residents of North Carolina offering specialties in anxiety and depression. Video and phone appointments are available. Clearer Thoughts PLLC is out of pocket, so insurance is not accepted. However, a sliding scale is offered. Feel free to contact me for a free 30 minute consultation....
Please visit my profile to learn more about my services.
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!...
When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I...
If you are here, I know that you have been worn down and are bravely acknowledging that you don’t want to keep doing the same thing. I want to welcome you to a warm, accepting space where we can get to the heart of who you are and the direction you want to grow. Whether navigating a difficult career, relationship issues, major life change, or parenting children with special needs, you do not have to figure it out alone. Together, we can find your path to move forward that will leave you feeling ...
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I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations The...
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your perso...
Hi! I have a 5 lb. Maltese and Hunter, my 115 lb. German Shepherd. I grew up on a farm and animals are incredibly important to me. They teach us so much about ourselves and have the capacity to unconditionally love us and at times, they can really challenge us. That's what therapy is all about - unconditional positive regard and pushing us to be our best selves. I work with females; ages pre-teens to adulthood and their families. Anxiety, depression, trauma, self-harm behaviors, relational...
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure. Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Alth...
Hi there, welcome to my profile. My name is Markia Hearst and I am a clinical social worker providing therapy in North Carolina. The services I provide are tailored to young adults dealing with past trauma, anxiety, depression, racial trauma, and life transitions. My style is laid back, warm, and professional. I hope to provide a safe space for you to be genuinely you without fear of nonacceptance. Feel free to reach out for a free consultation to see if we are a good fit for one another. ...
I have maintained an independent private practice since 1992. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward and achieving your goals. In addition to providing outpatient counseling to young adults and adults I provide substance abuse and anger management assessments....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Is worry or anxiety starting to overwhelm you? Are you having difficulty balancing your social life with school and other tasks? College can be a challenging change for many people. I can help you learn better ways to cope and find patterns that make your life a little easier. I provide online video therapy in addition to in person sessions for easy access to fit into your busy schedule. I also specialize in trauma, relationship concerns and substance use. Let's connect to see if I would be...
Hello and welcome! My counseling practice focuses primarily on work with women, including teens. I specialize in counseling with women who are experiencing disordered eating and body image issues, anxiety, depression, life transitions, and relationship concerns. Whether you are experiencing a specific concern, struggling with self-esteem or perfectionism, are feeling anxious or depressed, or seeking more connection with others, counseling is a courageous step toward leading a more fulfilling, j...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
