Therapists for college students near 27707
I deeply value the therapeutic relationship and strive to help clients better understand themselves. By creating safety and comfort within our relationship, we can more deeply explore familial, platonic and romantic relationships while also exploring clients' identities and feelings of worth.
At times, life can feel like trying to steer a parked car - you’re hoping to move, but the wheels won’t turn. Therapy, for many, becomes a place to begin moving again. Starting on unmarked and unfamiliar terrain can be daunting. With this in mind, I am passionate about providing an open and secure environment that allows you to express yourself authentically and regain momentum. As you steer your car, I partner alongside you with creativity and compassion. At times, life can feel like trying to steer a parked car - you’re hoping to move, but the wheels won’t turn. Therapy, for many, becomes a place to begin moving again. Starting on unmarked and unfamiliar terrain can be daunting. With this in mind, I am passionate about providing an open and secure environment that allows you to express yourself authentically and regain momentum. As you steer your car, I partner alongside you with creativity and compassion. I take an individualized approach to care. I consider it an honor to work with adults and couples, supporting you in building the confidence, skills, and clarity to journey forward. I work with people across a variety of concerns, with special interests in grief, anxiety, relationship challenges, and life transitions. Life's journey can be filled with unexpected challenges, and it’s okay to seek a helping hand. In fact, it is brave. If you are seeking a safe and empathetic space to navigate life's challenges, you are invited to reach out.
The college experience can be both amazing and stressful. Sometimes you might need someone to talk to, someone who won’t judge you or take away your independence. If you are looking for a new perspective on old challenges or a helping hand with new struggles, please don’t hesitate to reach out.
Hello! We are a small group practice that works with folks from various backgrounds. We have clinicians who are dually licensed as addictions counselors and mental health counselors - of which all are trauma-informed. We have exceptional skills working with folx who identify as LGBTQIA+. We have a strong background in working with individuals that have experienced trauma.
Place of Peace was created to help individuals, couples and families in our community navigate the stressful nature of dealing with mental health and other life challenges. We are a group of psychologists, therapists, counselors and social workers who use cognitive-behavioral therapy, mindfulness and meditation and trauma therapy, among other things, with the goal of helping individuals create a peaceful place inside themselves. We know this can be difficult, especially when we are struggling with anxiety, depression or emotional pain. Our therapists use empirically-validated and time-tested treatments to help you identify the cause of your pain, heal the underlying issues that are leading to your symptoms and build new skills for healthier habits and patterns.
Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.
If you're looking here, you're probably under stress, feeling anxious, or dealing with the huge change of transitioning to college. It's a major life change, and sometimes people don't feel as prepared for all that is coming at them as they had expected! Or maybe you're dealing with family stress, having trouble navigating roommate issues, or grieving a loss. I can support you in figuring out new ways to be successful and step into your best self. What we will do together is identify the pain points, so we can develop solutions that meet your needs.
Welcome to Saltmarsh Counseling! As a native of the area and lover of the everything coastal, I relate therapy to the salt marsh. Many are not aware of the essential role the salt marsh plays and the wealth of benefits it provides. A few important attributes include maintaining healthy water quality and reducing pollution by acting as a filter, protecting us from flooding and erosion by creating a buffer to protect from storm surge, and providing a nursery and safe haven for commercial and recreational fisheries. Like the salt marsh, therapy acts as a filter for individuals working through the challenging aspects of mental illness, relationships, and life transitions. The therapeutic setting provides a safe space to be vulnerable, to learn healthy coping skills, to gain self-awareness, and to evolve as a person.
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in the world. I will help you move to your place of purpose and meaning, as well as evoke your innate healing ability. I do not think there is an ideal client, but there is an ideal relationship that we establish together. I ensure that you feel attended to, heard and seen in the way you wish to be. You deserve stellar care. Visit or call for free 15 minute consultation. As a yoga instructor, I will draw (if you wish) from ancient healing techniques and practices; this includes breath work, mindfulness, meditation and philosophical teachings. As a specialist in primary care behavioral health, I am able to focus your treatment comprehensively, integrating your physical and mental well-being. No matter your ailment, I will provide you with focused, dedicated, experienced, and compassionate care. You will feel relief on your first visit, and after some time working together, you can expect tremendous growth and healing. This goes for individuals, couples, and groups.
With 27 years of experience in the counseling field, I am dedicated to helping individuals navigate life’s challenges and move toward meaningful, lasting change. I have worked with diverse populations facing a wide range of concerns, including depression, anxiety, emotional regulation difficulties, grief and loss, addiction, relationship challenges, insomnia, and major life transitions. I also have extensive experience supporting individuals living with ADHD, Panic Disorder, Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, and Borderline Personality Disorder. Many come to therapy feeling overwhelmed, stuck, or unsure how to cope, but motivated for change. I help by providing a safe, nonjudgmental space built on trust, empathy, and active listening. Using evidence-based approaches such as CBT, DBT, Person-Centered Therapy, Harm Reduction, and Illness Management and Recovery, I tailor treatment to each individual. Reaching out for support can feel difficult, but you don’t have to face things alone. I offer a safe, compassionate, and nonjudgmental space where you can be heard and understood. When you’re ready, I invite you to take that next step toward healing and meaningful change.
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The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working with young adults dealing with life transitions. I have experience working in the university and hospital setting. I have an interest in working with young adults, college students, and adults. I use both CBT and DBT in my practice. My colleagues would describe me to have a calming presence and open mind. I look forward to meeting you and working together.
Shoreline Mental Health & Performance, PLLC is staffed by licensed mental health professionals with years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. We provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families. Our therapists hold a variety of clinical specializations including treatment of anxiety and OCD, trauma, biofeedback, and expertise in work with athletes and performers. We believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are. We are passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. As mental health care providers, we feel honored to walk alongside our clients through challenges and triumphs. Working as a team, we want to help you better understand your thoughts and feelings, develop new ways of connecting to yourself and others, and grow towards the healthiest you.
Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.
Contact us via phone call, text, or email if you or a loved one suffers from trauma, anxiety, and depression. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors can get us to realize our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.We utilize therapeutic tools to help with overcoming provoked fears, worries, and depressed moods. Our experience includes working with youth, adults and families focused on mood disorders (depression, anxiety, Bipolar II), behavior modification, interpersonal development (relationships), trauma, and substance abuse. It takes courage to ask for help. We want to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be. Therapists at SHINE work to strengthen, help, inspire, nurture and empower desired life changes. “Success is not final, and failure is not fatal; it is the courage to continue that counts.”
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Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health).
Welcome! I'm glad you're here. I connect with clients ready to explore beneath the surface, not just symptom relief but genuine transformation. Whether navigating life transitions, feeling stuck in relationship patterns, or managing anxiety that limits you, my approach resonates with those curious about themselves and open to self-discovery. My clients desire authentic connection—with themselves, others, and a sense of purpose. They're looking beyond their symptoms toward meaning, authenticity, & relationships that honor their deepest values. If you're ready to engage in this journey together, I'd be honored to walk alongside you. Whether with individuals or couples, my approach is deeply relational, holistic, & experiential. What makes my practice unique is the integration of traditional therapeutic approaches with music therapy techniques. This blend allows us to engage both mind & body, using creative expression, mindfulness, and evidence-based practices to promote lasting change. I am committed to a welcoming space informed by queer and critical race theories, honoring how social contexts shape our experiences. Whether you're LGBTQ+, navigating cultural complexities, managing chronic illness, or simply seeking to be heard, you'll find support here. If you think we could be a good match, reach out for a free 15-minute consultation.
Have you come to the point in your life where you desire to see change? We can help! It takes a lot of strength and courage to seek psychological assistance. Expressing your personal challenges in a supportive and non-judgmental space is quite powerful, and different from confiding in family or friends. We will assist you in your journey toward change, providing you with the opportunity to be heard, supported, and encouraged to discover your own personal strength. Our therapists meet a wide array of therapeutic needs. With over 20 years of combined experience, we will guide you through the counseling process, assisting you in gaining insight into the patterns and habits that are negatively impacting your growth and peace of mind. We implement an eclectic approach that includes CBT, TF-CBT, Reality Therapy, Person-Centered Therapy and Solution-Focused Therapy. We have worked with children, teenagers, and adults during our careers in various settings on a wide range of issues. Each clinician here tailors their approach to the individual needs of each client. The time for change has come… take the first step today!
Please visit my profile to learn more about my services.