Therapists for college students near Duke University

Please visit my profile to learn more about my services.

Do you find yourself feeling anxious, sad, confused, angry lately? When people ask, “How are you doing right now?” can you really say you are doing “well”? We are living through an extremely difficult time, and nothing in our lives could have prepared us for 2020. And yet, we have all been asked to somehow adapt to this new normal and carry on. Deciding to start therapy is often hard to do, but I am here to help! My role is to provide support, understanding, encouragement, and empathy. Together, we will work to identify strengths needed to achieve your goals by developing coping skills and self-awareness. I specialize in treating children, adolescents, and adults struggling with issues related to past trauma, anxiety/stress, depression, family or peer relationships, low self-esteem, and life transitions. My therapeutic approach draws on several counseling theories and evidence-based treatments. My style is collaborative and compassionate, and I tailor my approach to meet the moment and place where you stand in the moment. It is my belief that the therapy session belongs to you, the client, and my job is to be there to help you in your journey of healing, self-discovery, self-awareness, and self-realized purpose in your life path.

Please visit my profile to learn more about my services.

I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach.

100% virtual appointments to save you time and allow you to be seen where you are comfortable. We teach evidence based skills to help you work on areas that are important to you. We believe in partnering with you by being real humans, being non judgemental, and offering you support and care.

If you're feeling stuck, anxious, or overwhelmed, you're not alone. Therapy can help you regain clarity and control—and I’m here to walk alongside you every step of the way. I offer therapy for children (10+), teens, and young adults who are looking for support, growth, and relief from life’s challenges. I specialize in helping clients manage anxiety, overwhelming emotions, trauma, and stress by providing a safe, supportive space where you can be heard, understood, and empowered. I incorporate evidence-based practices to help clients build real-life tools to manage overwhelming emotions, improve coping skills, and heal from life's challenges. For younger clients, I use techniques to help them express themselves and process feelings in developmentally appropriate ways. Whether you're navigating school pressures, identity exploration, young adult transitions, or just feeling stuck—I’ll meet you where you are and walk alongside you toward where you want to be. Let’s work together and walk this journey toward healing!

Please visit my profile to learn more about my services.

Life is full of challenges that can bring feelings of anxiety, sadness, fear, or uncertainty. Problems may seem too overwhelming to face or too complex to untangle. Whether you’re working through long-standing difficulties or navigating a particularly tough time, I’m here to help. Together, we’ll explore the patterns that may be keeping you stuck and identify ways to create meaningful change in your life and relationships. I work with clients on a variety of concerns, including anxiety, depression, trauma, boundaries, self-esteem, life transitions, intimacy/sexual concerns, and family dynamics. My approach is rooted in experiential and attachment theories and the Gottman Method and Emotionally Focused Therapy for couples. I believe you are the expert on your life, and my role is to support and guide you toward healing and growth in ways that align with your unique needs. Reach out to me today with any questions or to schedule an appointment. I look forward to working with you!

As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I frequently work with adults ages 17+ to help them gain understanding of how our past can influence our present behaviors and emotional responses and assist those struggling with addiction to regain control over their own lives. I enjoy working with couples to develop positive, healthy relationships and interactions with each other through positive communication, conflict resolution, and remembering where the spark originated. I also work with children ages 8-12 years old who are dealing with depression, anxiety, parental separations, bullying, and self-esteem. Through an Adlerian therapeutic approach and using modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Solution Focused Therapy, we will work through the challenges that may arise in our everyday lives. I have a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University in Baltimore, Maryland, and am licensed to practice in North Carolina. I became a therapist after spending 8 years in the mental health field working with struggling communities through substance abuse, child sexual abuse, developmental disabilities, dual-diagnosis, and severe mental illness. Many of my clinical experiences over the last 12 years were developed through community mental health, home-based therapy, and mental health practices with children and adults. I am passionate and dedicated to each individual client that I have the pleasure to assist. I have the understanding and personal experience that therapy can be scary, it can be difficult and overwhelming, but I also know that the therapeutic process is something that you have control over. You are the conductor of the train and I am simply the track to help guide you along the way.

I am a PSYPACT provider offering tele therapy in 43 states. As a licensed clinical psychologist I believe in the importance of helping individuals identify, address, and work through the barriers impacting their ability to lead fulfilling and meaningful lives. I have particular interest in working with individuals at the pinnacle of significant life change including helping college age students navigate the emotional stressors that come with this stage of burgeoning adulthood. I believe in the importance of individualized and collaborative care that meets the specific needs and goals of each client.

If you’re struggling emotionally as a young adult, you’re not alone. Transitioning into adulthood has always been tough, but Generation Z is facing a fresh set of challenges. You’ve grown up in a world where post-9/11 security, recessions, and lockdown drills are the norm. Then, two crucial years of your life were upended by a global pandemic. It’s no wonder so many young adults are struggling with anxiety, depression, and despair. I will help you overcome these challenges. My approach is based in cognitive behavioral therapy, but my methodology is specifically adapted for young adults. I work with individuals aged 17–24, offering compassionate, pragmatic support. My advice will be tailored around your unique needs and goals. You will receive honest feedback, gentle pushes, and proven tools for building a better life. Together, we can find the solutions that work for you. Best of all, because I offer virtual appointments, you can get the help you need right from the comfort of your own home (or dorm room).

I am Kelsey Massaro (maiden name Perry), a Licensed Clinical Mental Health Counselor Associate (NC). I am a recent graduate of the Clinical Mental Health Counseling Masters Program at North Carolina Agricultural and Technical State University, with a certificate in Marriage and Family Counseling. I specialize in working with children, adolescents, young adults, adults and family units. I utilize a range of therapeutic modalities to focus on the client and their needs. My overall goal is treating a whole individual through a holistic approach, specialized to the individual client.

Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of Greatness. Destination Greatness provides individuals and families will the opportunity to live more fulfilling and meaningful lives. Destination Greatness strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny.

I am a therapist practice at Triangle Counseling Agency in Raleigh. I am currently taking new clients and see clients remotely. I see children, youth and adults and also do couples counseling. I have been licensed since 2014. I am licensed in North Carolina, Virginia and Texas. I work with a wide variety of ages of people and have experience with using cognitive behavioral therapy, dialetical behavior therapy and acceptance and commitment therapy. I work with my client to find interventions that they will use to help manage their symptoms or concerns. I look forward to meeting you in the future.

You deserve an authentic therapist that doesn’t rely on gimmicks and mind tricks. We believe in high-quality services (just like you would expect when paying for childcare, dental work, car maintenance, or pizza). We help you through your mental health journey in the way that works for you— because that’s the respect you deserve. Our online counselors in North Carolina are authentic people and know what it’s like to sit in the client’s seat. Using that experience and our knowledge, we provide you with what clients have proclaimed “the best counseling” they have received. Here’s the truth about therapy: you’re what really matters. And that’s exactly why we at C&C Betterworks have decided to put the focus back on you. You often feel like the odd one out. You don’t want to feel that way in therapy, too! With us you do not have to hide anything. With our online counseling in North Carolina, we encourage you to be authentic in therapy, no matter what that looks like. Let’s keep it real. You bring your whole, true self. And we’ll bring our whole, true selves to every session The only thing that matters is that you’re being the real you. No psychology jargon or “how does that make you feel?” here. We speak human, not bullshit. Masking is exhausting. Therapy is the last place that you want to hold it in. Your sessions are a mask-free zone. Autonomy + Accountability = Results Your autonomy is respected- meaning you choose the direction your mental health treatment takes. All people have the ability; sometimes you just need a nudge to get going. We get shit done. Healing takes work, and sometimes it’s tough. That’s why we’re on this journey with you. #cantstopwontstop #sorrynotsorry Book a free 20 minute consultation today: https://cc-betterworks.com

Please visit my profile to learn more about my services.

Here at Built for Mental WELLNESS, we are serious about helping you live authentically and develop tolerance for life’s stressors. There are many frameworks for therapy and ways to problem-solve issues. However, your growth is to be your growth and utilizing the “right” structure takes understanding. Allow me to be an instrument along your journey in wellness, growth, and overall empowerment. The mission of Built for Mental WELLNESS is to achieve and realize wellness. To define wellness as a state of good health leaves many domains in question; such as physical, spiritual, social, medical, and mental health sub-types. When linking with Built for Mental WELLNESS, your wellness will be catered to as an active pursuit, ever-changing, and ever-evolving over time. This is reminiscent of the human process…ever-changing and ever-evolving. Together we will define wellness for you, your family, and relationships. We strive to provide clear goals and tools to obtain manageability, healing, and peace over unrealized needs and/or wants that speaks to long-lasting wellness.

Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & launch that creative idea? If you want to stress less & live authentically without fear or guilt, I’d love to help you step into your power. I love working with creative women and gender expansive folks who have silenced themselves to make others comfortable. They are wanting to rediscover their voice, reclaim their power, be true to themselves while caring less about what others think about them. I’m proudly a human first, clinical psychologist second. I’m a connoisseur of many paradoxical things, from downtempo electronica to heavy metal. I love my tea dark, just like my humor. As a recovering perfectionist with ADHD, I know the struggle of imposter syndrome & the fear of “not being enough.” I can help you feel confident while giving the middle finger to perfectionism, people-pleasing, and self-doubt. I use a holistic approach & teach you skills to regulate your nervous system. I specialize in mindful hypnosis, EMDR, & IFS. I liberally use creativity & humor to create a supportive space for you to learn new skills, re-discover your strengths, & overcome life’s stressors with courage. If you’re secretly a rebel underneath all that people pleasing, perfectionism, and “good” behavior, you’re my kind of vibe. Please email me on my website to connect, voicemails are my nemesis!

I am a Licensed Clinical Social Worker who believes that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence. I utilize CBT and MI in my approach to therapy while also being trained in CPT, a trauma based modality. I have been providing services since 2023 in a nonprofit setting. I have supported a diverse range of individuals, addressing a wide variety of experiences and clinical needs. I am committed to create a supportive and client-centered environment. Whether you are seeking relief from immediate stress or looking for deeper, long-term growth, therapy with me can be a space for both reflection and action. I aim to help you improve your relationships and navigate life's stressors. Therapy can be feel like a big step, but if you are ready, then I am here to support you.

I am looking forward to meeting with you. I have 30 years of experience and offer a wide range of treatment styles. I am currently going all virtual sessions and offer a private and secure platform for your protection and comfort. I approach treatment in a strengths based approach, person centered and problem solving forward perspective. I use evidence based approaches such as (CBT) Cognitive Behavioral Therapy, (DBT) Dialectic Behavior Therapy and (ART) Accelerated Resolution Therapy to work with your concerns and meet collaboratively set goals to meet your individual needs. I accept clients from all cultural backgrounds and identities, don't wait, start therapy today.