Therapists for college students near Duke University

If you have ever found yourself agonizing over a text message for hours or redoing your to-do list a million times (because it wasn’t just right), we’re probably a match made in therapy heaven! I specialize in working with girlies like you, who are caught in the perfectionism and overthinking whirlwind. You know, the ones who have ten different planners, three different highlighter colors, and a love-hate relationship with Pinterest-level expectations. I work with the perfectionists, and those who struggle with body image and disordered eating. Reach out and let's get started!

Our therapists and staff have been carefully and thoughtfully selected, and I consider it an honor to work alongside them to help heal the community. We have offices in Huntersville and Hickory, and also offer virtual sessions. Our goal is to continue to expand throughout the Carolinas and provide excellent, long-lasting, quality care. We are committed to building an inclusive, varied, mental health practice, welcoming to clients of all backgrounds

Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey. I empower women, men and teenagers by giving them tools to find their voice and advocate for what they need. My goal is to work myself out of a job and give you the tools that you need to be successful. I bring a trauma-informed approach to my sessions that focuses on mindfulness, relaxation, self compassion and advocating for what your needs are.

Welcome! Therapy is a team effort - no one should face life’s challenges alone. I work with people from all walks of life –teens, young adults, veterans, a diversity of races, ethnicities, religions, sexualities, gender identities, socio economic statuses, and worldviews. My expertise is in treating Obsessive Compulsive Disorder and Anxiety, though I also have knowledge and experience working with Depression, Trauma and Stress-related Disorders, Life Transitions, Grief, Chronic Illness and Pain, Identity Development, and Relationship Dynamics. I emphasize your strengths and creatively weave together evidence-based tools to fit your unique goals and learning style. In our work you will build skills to identify and regulate your emotions, clarify values and identity, tolerate distress, improve communication and relationships, navigate uncertainty and change, and increase fulfillment. If you are seeking a supportive, judgment-free zone to sort through challenges, get unstuck, and become the best version of yourself, you’ve come to the right place. I welcome you to get curious as we uncover what makes you “you” and discover methods that will lead you to fulfillment and peace. Allow me to walk with you, you don’t have to walk alone.

Please visit my profile to learn more about my services.

BASE Cognitive Behavioral is a specialist practice that focuses on evidence based treatment for a range of mental health needs. In my own approach, I have seen time and time again that each person is doing the very best they can to survive difficult life experiences. We each develop ways of coping with our world, but often get caught up in our own internal struggle to push away feelings of depression, anxiety, or self-doubt. My passion is helping people drop this “struggle” with themselves through a groundwork of validation, empathy, and mindful awareness. It is my hope that my clients and I can work through painful emotions, towards understanding what brings each person meaning and move towards valued living. I find that a framework of Acceptance and Commitment Therapy and various coping skills can support my client in developing a flexible range of ways to approach difficult emotions and life situations. I specialize in treating depression, anxiety, and eating disorders.

Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the hard work of changing your life, I’d love to talk to you.

Family Guidance Center is your community agency, giving support to families and children in times of stress. Founded in 1958 as a counseling agency, it has evolved into a multi-services agency to meet the changing needs of families and our community. The agency provides a range of specialized services for individuals and families experiencing the negative effects of anxiety, depression, divorce, stress, financial problems, domestic violence, child abuse, and other problems that threaten the stability of families. It meets the special needs of children and adolescents, nurturing their healthy emotional development. The agency serves people of all ages, from all walks of life, all socio-economic and educational levels. Family Guidance Center is more than an agency, it’s an anchor during troubled times, it’s a lifeline for victims of domestic violence and it’s hope for a better future.

I am here to help college students who are facing challenges with anxiety, depression, relationship/roommate/friend/family issues or just want help with improving their study habits and study-life balance. I have worked with many, many college students across the country. I am available weekends, all day and evenings on different days to accommodate your busy academic and social life. Feel better and enjoy your college years!

You’re already doing something hard just by being here. Reaching out for support isn’t easy—especially when life feels overwhelming and everything inside you feels tangled. It’s not just one thing. It’s everything. Confusion, stress, heartbreak, fear, loneliness, sadness, anger—sometimes all at once. And when you’ve been through difficult experiences, it makes sense that this has become your normal. But you’re tired of pretending you’re okay. Tired of holding it all together while quietly falling apart. When was the last time you felt present in your own life? Confident in who you are? Or even just able to slow down and take care of yourself without guilt? What if you didn’t have to keep pushing your feelings down or hiding from them? What if you could actually understand them—and feel more at ease in your own mind and body? I specialize in working with young women who feel overwhelmed by life, relationships, and their own thoughts—often shaped by both past and present pain. Together, we create space to process what you’ve been carrying so you can find clarity, steadiness, and a stronger sense of yourself again.

Hi there and welcome! I’m Jillian, but I go by Jay. I’m a LCSWA, and I specialize in treating trauma/PTSD, eating disorders, and body image concerns. Are you struggling with the aftermath of a traumatic event or ready to process through past trauma? Whether you're dealing with intrusive memories, nightmares, hypervigilance, or difficulties in relationships, I am here to offer you a safe and supportive space to explore your trauma and guide you towards reclaiming your life. For those battling eating disorders or disordered eating, I am here to support you on your journey towards recovery. Together, we will address your unique concerns, underlying issues contributing to your struggles, develop a healthier relationship with food, and cultivate self-acceptance. Body image concerns can have a profound impact on our well-being. If you find yourself constantly comparing your body to others, feeling dissatisfied or ashamed, or engaging in negative self-talk, know that you are not alone. I offer a safe and non-judgmental space where we can explore your body image concerns and work towards developing a positive body image. I am truly passionate about helping individuals overcome these struggles. I prioritize a trusting therapeutic relationship, and my approach is rooted in compassion, empathy, and evidence-based practices. I am here to provide you with a safe and supportive space where you can explore your deepest concerns, heal from past wounds, and embark on a journey towards a healthier and happier life.

Please visit my profile to learn more about my services.

Hi, I’m Rithy (pronounced as ‘Rit-Tea’). As an openly proud gay man and a first- generation Asian American (Cambodian & Hmong), I deeply recognize how mental health is woven into our identity, culture, and sense of belonging. My own journey has shown me how identity can sometimes act as a barrier to accessing therapy, whether due to stigma, cultural expectations, or a lack of representation in the field. My passion for mental wellness is rooted in the belief that people are the experts in themselves, and therapy should honor their wisdom, strengths, and lived experiences. With over six years of experience in health and human services, I’ve had the privilege of supporting individuals from a wide range of backgrounds, including members of the LGBTQIA+ community, Autistic and otherwise neurodivergent individuals, and people from diverse socioeconomic, educational, and intersectional identities. I help clients navigate stress, anxiety, trauma, life transitions, and relationship challenges. Above all, I’m committed to creating a safe, compassionate, and affirming space where people can show up fully as themselves. My intention is to meet you where you are in your mental wellness journey and build on your strengths. Together, we will create meaningful change at a pace and capacity that feels right for you. I believe healing happens in a space where you feel truly seen, heard, and valued. With that in mind, I take a holistic, person-centered approach, promoting an affirming and supportive atmosphere-especially for those exploring LGBTOIA+ identity, relationships, anxiety, and life transitions. I tailor therapy sessions to your unique needs, using modalities like Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Mindfulness, and Psychoeducation. I also use the Gottman Method to help couples strengthen their connection, improve communication, and navigate conflict with compassion. My approach is affirming and tailored to honor the unique dynamics and identities within each relationship

I provide EMDR therapy to individuals in Wilmington, North Carolina and statewide. EMDR is effective at treating anxiety, depression, PTSD, and a variety of other mental health conditions and personal struggles. Feel free to reach out for a free 15-minute consultation for more information.

I am passionate about supporting people to live more fully, deepen their relationships, and reclaim balance within their relationship between their body and mind. Existing in the world can be challenging and we aren't meant to do it alone. Areas of focus include and aren't limited to eating disorders, relationship with body, anxiety, perfectionism, trauma, attachment, couples, and neurodiversity. Marah aims to create an inclusive, collaborative, and compassionate environment for people as they explore the various parts of themselves, their relationships, and personal goals. She has experience working with individuals, couples, and families of various gender identities, sexual orientations, relationship structures, and racial-ethnic backgrounds from early childhood to end of life. She integrates a variety of narrative therapy, CBT/ACT, embodiment practices, and mindfulness to support people meet their goals. Every person is unique and being human can be hard at times. There are a lot of distractions in the world that block us from connecting to our innate worth. When we are connected to ourselves, our capacity shifts, and we are more able to live fully in alignment with our values. It would be an honor to support you along your path.

Hi! I'm a Licensed Mental Health Counselor providing telehealth sessions for individuals in Florida and North Carolina, and in-person sessions for individuals in Asheville, NC. I provide a compassionate environment where we can partner to identify your strengths and challenges, and together find ways to achieve your goals. I work with a wide variety of individuals, while specializing in the treatment of eating disorders. Please don't hesitate to reach out with any questions you may have!

I welcome and affirm all expressions of identity by treating every client with respect and unconditional positive regard. My practice is LGBTQ supportive and affirming 🏳️‍🌈. I do my best to hold a non-judgmental space where my clients feel safe to share their thoughts and feelings without fear or judgement. I believe that the client-therapist relationship is foundational to effective therapy. You and I will work together to understand and identify problems and find actionable solutions that fit your unique situation.

LGBTQ affirming practice focused on social justice and processing the intersectional identities of individuals.

I am a licensed marriage and family therapist and certified eating disorders specialist with over fifteen years experience providing therapy. My practice focuses on anxiety, life transitions and women's issues with speciality in body image, eating disorders and relationship issues. College can be an equally exciting and anxiety provoking time in life. I have experience with helping students navigate this and develop skills to handle challenges in the years to come.

It’s not always one defining event—often, it’s the cumulative impact of stress, anxiety, low self-worth, and unprocessed experiences that gradually erode your sense of well-being. You might be noticing a persistent undercurrent of worry, emotional exhaustion, difficulty concentrating, or a critical inner voice that’s hard to silence. Perhaps depressive symptoms have taken hold, or past experiences are continuing to show up in ways you can’t control. I work with teens and adults who are ready to explore what's beneath the surface and begin the work of healing. My approach is trauma-informed and grounded in evidence-based practices. Whether we're unpacking the impact of trauma, exploring ways to better manage mental health symptoms or rebuilding your sense of self, we'll approach the process collaboratively and at a pace your nervous system can manage. You don't have to have anything figured out to start the therapy process. You just have to show up - and I'll meet you there. I encourage you to reach out if you think we will be a good fit!