Therapists for college students near Duke University

With over 25 years of experience, I find collage students amongst my favorite population to work with. College life offers so many opportunities and yet so many challenges be it stress and anxiety, social/relationship challenges and even time management. My approach is gently but if you some firm guidance and life coaching I can be that person too! Sometimes taking the first steps can feel intimidating but I encourage you to be brave and know you will be met with a therapist who truly cares and will not ever judge you, blame you or shame you. This is about you getting the most out of your life!

Everyone deserves a safe space to find their voice and write their next chapter. My goal is to support you through connection, reflection and growth as we work together to define and achieve your goals. I am dedicated to creating a supportive therapeutic relationship built on trust, transparency, and authenticity. My approach integrates trauma informed and evidence-based practices with personalized care, curated to meet your unique needs. Mental health wellness is a journey, and I would be honored to be a part of yours. I graduated from the College of William and Mary with a concentration in addictions treatment. My clinical interests include the treatment of high functioning depression, anxiety, substance abuse disorders, and binge eating disorder. I weave skills from evidence based modalities in to my clinical sessions in an organic manner. I approach therapy with compassion, creativity, humility, and a good dose of humor. In our sessions, I provide a non-judgmental and safe environment where you can explore your thoughts, feelings, and experiences. My goal is to help you resolve your stressors quickly and effectively which means targeting the root cause rather than just the symptoms.

It can be a challenge to find your center or balance when everything around you seems to be out of your control. Things are happening so fast and it can be scary. Searching for your true self in a world that adds filters to glamorize everyday life is a struggle. It can be difficult to find the balance between assertiveness, passiveness, honesty and consideration. Therapy is a space that is yours to discover answers to the questions that keep you up at night or cause you to overthink an "awkward" encounter with someone. Therapy is a safe and confidential space to explore who you are; to name, understand and better manage emotions. Take the opportunity to seek growth in your personal, professional, academic and/or romantic life. We can identify reasonable boundaries and coping strategies that support your mental and emotional well-being. You can let go of feeling misunderstood, underestimated, unseen or lost. Because you are worthy. So, let's find your light together. It is hard to trust a stranger to take this journey with you; therapists are special kind of people. Our job is to help others and provide a space that is nurturing to your needs. You deserve to take advantage of that. I invite you to call or send an email anytime. We can schedule a free consultation to help determine if I am the right fit for you.

Areas of Expertise I help adults facing anxiety, depression, ADHD, OCD, substance use, life transitions, and relationship struggles. My approach combines CBT, ACT, DBT, and Self-Compassion Therapy, tailored to each client's goals. My Approach Clients often tell me they appreciate my direct yet compassionate style. I challenge people in a kind, honest way to face what's not working and take real steps toward growth, healing, or acceptance. How I Can Help As a recovering perfectionist, I’ve learned that fulfillment doesn’t come from doing everything “right,” but from living in alignment with what truly matters. I help clients clarify their values, build self-awareness, and take meaningful steps toward lives that feel authentic and sustainable, not just what’s expected. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to support you.

Are you struggling with boundaries in your life? Are you feeling overwhelmed and stressed out about everything you have to do? Are you a young adult entering a new life season/change and have no clue how to navigate this? Are you needing a comfortable space to just process life? Are you looking for a laid back and easygoing therapist who is fun, nonjudgemental and allows you to show up as your full self (ex. cursing is always acceptable here!)? I am here for you, and I am glad you made it here! Life is crazy and bit annoying at times but together we can work to make it more manageable and enjoyable for you!

College can bring pressure from every direction—academics, relationships, family expectations, finances, identity, and uncertainty about what comes next. You may be doing everything expected of you while privately feeling anxious, overwhelmed, disconnected, or unsure of yourself. I work well with students who want to understand the patterns shaping their lives, strengthen their boundaries, improve their relationships, and make decisions with greater confidence. I also support students navigating cultural identity, major life transitions, family conflict, burnout, grief, and the challenges of living or studying away from home. My approach is collaborative, culturally responsive, and practical. We will look at your experiences within the context of your relationships, history, culture, responsibilities, and current environment. Sessions provide space to explore what is happening beneath the surface while developing tools you can use in your everyday life. My goal is to help you build greater clarity, self-trust, and a stronger sense of direction.

We are a North Carolina based virtual practice that centers the collective healing of BIPOC (Black, Indigenous, and other People of Color) and of LGBTQIA (Lesbian, Gay, Bisexual, Trans, Queer, Intersex, Asexual) folks.​ We specialize in working with those ​HEALING Trauma, Depression, Anxiety and Relationship Issues and also work with Stress, Self-Esteem, and Life Transitions. Many of the folks we work with experience intense emotions, have issues in relationships, want to break generational traumas, and are looking for culturally responsive care. We offer compassion in a safe space for healing with practical tools to apply day by day. We look forward to connecting with you on your HEALING journey.

Please visit my profile to learn more about my services.

Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the hard work of changing your life, I’d love to talk to you.

The App State Psychology Clinic is a community-based training clinic dedicated to providing comprehensive psychological services to High Country residents and Appalachian State University students at an affordable cost. We take several insurance plans and offer a sliding scale. We offer therapy in-person in Boone, NC as well as online. We also conduct comprehensive assessments in-person. We see youth as young as 4 years old for PCIT (behavioral concerns), and for individual therapy and assessment starting at 7 years old through adulthood.

The idea of starting therapy can create a lot of worry and stress for new and even experienced clients. Therapy is about being vulnerable and I am so proud of you for taking the first step towards self healing. Our therapeutic relationship begins with establishing trust within the first few moments of meeting. Those who are searching for a therapist often get lost in the “where do I start” mindset, so I make it may goal to help ease your doubt, answer questions and guide you on the path towards change. We will re-discover your strengths and focus on your potential to understand past trauma, intense emotions and current struggles. Our time together is focused on you. I meet my clients where they are in session whether you are experiencing the highest of highs or the lowest of lows. I focus on a person centered approach, putting you in control of where you want to see change. I work with children to young adults (5-45) in person in NC or virtually in North Carolina and Florida. The relationship between you and I is what makes counseling essential to kickstarting effective progress. I am with you every step of the way to help monitor your journey. Together we will focus on skills that boost confidence, strengthen self-worth, create timely goals, and help you understand intense emotions that cause distress in your daily life.

My mission is to walk alongside teenage and college-aged women, children, and families on their journey towards health and flourishing. I believe in a holistic approach to counseling that addresses the emotional, psychological, social, and spiritual facets of who we are. As a former student I understand the severe challenges college can bring. I am seeking to care for those struggling with depression, anxiety, self-harm, trauma, life transitions, and personal growth. I desire to be a light in the darkness and a source of hope and comfort for others in their own seasons of struggle. I am also happy to incorporate faith and spirituality in the counseling process upon request. I am a counseling intern under supervision pursuing my Master's degree in Christian Marriage, Family, and Individual Counseling from Southeastern Baptist Theological Seminary.

I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues.

Hello, I am Melina! I worked for many years as a school counselor and have supported people on their journey from kindergarten on through their high school and college years, and beyond. In an inviting and supportive space, I offer creative pathways for verbal and non verbal expression. Such a container provides the safety and acceptance you need to uncover and express deep feelings, heal any difficulties standing in the way, and more confidently open yourself to each life transition as it comes. I offer you my experience and wisdom from decades of working with people from all walks of life.

You may be experiencing stress from a difficult adjustment or transition, adapting to college life, struggling with anxiety or depression, grief from the loss of a parent or loved one, going through the pain and loss of miscarriage or grief following an abortion. You may be on the autism spectrum, or the parents of a student who is. You may just need an objective and confidential professional counselor to talk to about relationship struggles. You may be feeling discouraged and alone, needing hope! You have made the courageous first step toward healing and growth by looking for a counselor. It would be an honor to walk with you on your journey toward becoming the person you want to be!

Have you been resonating with the autistic experience that you're seeing others talk about? Are you suffering from autistic burnout after a lifetime of heavily masking your “real self”? Do you hold yourself to ridiculously high standards, then feel defeated when things don’t go perfectly? Is your connection with others not quite what you pictured it being at this stage in life? Does work completely exhaust you, but you can’t quite find a job that lights you up? I offer Autism evaluations and therapy to adults.

Please visit my profile to learn more about my services.

BASE is a specialist psychology practice in Charlotte, North Carolina offering Cognitive Behavioral Therapy (CBT), classes, and consultation for professionals. We are passionate about excellence in treatment, utilizing evidence-based interventions to help clients thrive.

I approach the therapeutic process with the belief that therapy is simply a human helping a human. By offering an objective and judgement free setting, my hope is to provide a space that offers freedom to share and feel without hesitation. I am a masters-level clinician; I earned a master of science degree in counseling and psychology from Troy University in 2016. I'm a client centered counselor with a passion to help empower individuals to gain knowledge, skills, and tools to work through their presenting problems. I aim to build a therapeutic alliance with my clients and create a safe, judgment-free atmosphere with the hope that they are able to openly explore their thoughts and feelings. I believe in the power of knowledge and it's ability to impact healing and frequently apply psychoeducation into treatment. I'm a strength-based therapist and my overall theoretical orientation is integrative; it commonly includes utilization of cognitive behavioral therapy (CBT) as well as behavioral and solution-focused techniques. I enjoy working with individuals who suffer from anxiety, depression, adjustment issues, relationship issues, and various life challenges. I'm happy to currently serve individuals 18+. I'm licensed in NC and SC. I'm also an out-of-state provider for the state of Florida allowing the option for telehealth for clients located in Florida at the time of service. Please view this site for additional information: https://flhealthsource.gov/telehealth/

Greetings. After careers in environmental justice & stewardship and wilderness therapy, I find I still work best with clients in outdoor settings. Therefore I see most people outdoors on a private property in Weaverville, NC. I enjoy working with college age people as they explore themselves through the vehicles of their passions and relationships. Please feel free to explore my website for more information about me, and you can reach out to contact me at stas@forestlightcounseling.com to explore if we might be a good working fit.