Therapists for college students near Durham, NC

We are a team of Licensed Clinical Mental Health Counselors (LCMHC) and Licensed Clinical Social Workers (LCSW) that share the goal of creating a welcoming and safe space to explore mental health concerns, develop tools and resources, and provide support in becoming the you that you aspire to be. We chose the name Tides, not only for our shared love of the beach but also because in life "tides" or circumstances often change and we strive to be agents of positive changing tides in the lives of people we serve.

ADHD, Anxiety, and Depression can be heavy burdens to carry alone. Any one of these can be a struggle and you deserve someone that is willing to aid you in lessoning the burden. I provide a caring understanding environment focused on developing skills to help you become more flexible. Our sessions will be casual, but we will dive into what you are struggling with. We will be looking at what is most important in your life and working together, we will develop goals that are in line with these values. My goal is to help you live a purpose filled life full of what you find most valuable. I'm an ACT(Acceptance and Commitment Therapy) Therapist. ACT focuses on developing skills to take action in areas that you value. For you this means I am going to help you develop psychological flexibility so you can live a life you find meaningful. There will be laughs and tears as we work to understand what value means to you then work to ACT accordingly. As someone with ADHD and who has suffered with anxiety and depression, I know how important it is a client and practitioner are on same page. To this end I offer a free consultation. So, feel free to reach out hassle free. (I will be able to offer in person Eco-Therapy in the near future and will provide a discount to all current and past clients.)

I offer virtual therapy to clients located anywhere in North Carolina and Pennsylvania. My approach is exploratory, rather than pre-planned or highly structured. My style is informal and at ease; I offer a space where you can relax enough to become more of who you actually are, rather than feeling like we are analyzing or troubleshooting you. Our focus isn’t determined by what we worked on last time or by a treatment manual – it emerges from what you're wanting, wondering, or feeling each time you arrive. I work best with people willing to continue the work between sessions, by practicing present-focused awareness and trying out gentler, more curious responses to their body sensations, thoughts, and feelings. I offer a collaborative space for you to learn to listen to your pain in a way that fosters healing and insight. Because growth takes courage and vulnerability, our work will also empower you to discover your own strength and set your own pace. Our relationship will be rooted in trust, imagination, and fierce respect for the journey you’re on. My approach is a fusion of many therapeutic styles, including Gestalt therapy, humanistic therapy, feminist therapy, and Buddhist psychology. Please visit dorothycashore.com for more details about me and the way I work, then feel free to reach out to schedule a phone consult. I'd be glad to talk with you about whether we'd be a good fit.

Please visit my profile to learn more about my services.

We are an independent mental health counseling service that focuses on the health and wellness of each individual person through their mind, body, and spirit. We take a 360 holistic approach to help you get to a better tomorrow. We provide in-person and telehealth counseling services, coaching, and more. So, tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness. My counseling practice is tailored to working adults with issues including relationship difficulties, depression, anxiety, grief and loss, and parenting issues. I also help those same adults manage work and life stressors and transitions, burnout, compassion fatigue, and spiritual crises. I work with individual teens and adults of all ages (12+). I can assist you in providing the tools and the skills you seek in order to be able to maximize your personal best. I provide empathetic and compassionate care with a holistic approach focusing on the 360 approach of mind, body, and spirit. We also provide programs, seminars, trainings, and groups. Ask for more details or go to our website.

Everwoven Counseling, PLLC carley@everwovencounseling.com 336-289-9298 I am passionate about working with college students like you, and I would feel honored to support you during what can be an exciting, difficult, transformative, fun, and stressful time in your life. I have a master's degree in Counseling with a Specialization in College Counseling & Student Development, and I have worked in counseling centers at both large public and small private universities. My approach to counseling focuses on your strengths and emphasizes your own unique lived experience. I aim to create a space where you feel comfortable being your authentic self and ensure you feel seen, heard, respected, and understood. I work to to support you in honoring who you are now while also helping you move towards changes in your life that are important to you based on your own values and goals. The counseling experience is different in every counseling relationship, and I will collaborate with you to tailor our work to your specific needs. My overall focus is to help you feel empowered to address your personal and interpersonal development and to work towards optimum wellness. I am a generalist and have experience partnering with students facing a wide variety of issues including anxiety, depression, stress, interpersonal relationships, and trauma. I am especially equipped to support students who want to address concerns related to perfectionism, difficulties with self-compassion, and an over-emphasis on achievement/productivity.

I specialize in helping adults work through unresolved trauma, depression, anxiety, OCD, eating disorders, problem gambling, hoarding, phobias, and grief. I also support clients with stress management and navigating life’s everyday challenges. I am trained in EMDR, NARM, and IFS and my approach is warm, supportive, and collaborative. I am licensed to provide telehealth services to clients in both California and North Carolina. I strive to create a nonjudgmental and caring environment where you can feel safe to explore what’s holding you back and begin moving toward meaningful change. Whether you're just starting your therapy journey or returning after time away, I’ll meet you where you are and tailor your treatment to your specific needs and goals. I’m passionate about this work because I have the privilege of walking beside people on their healing journey. Witnessing the shift from feeling stuck in painful patterns to gaining true freedom and self-understanding is something I never take for granted. Therapy isn’t about being “fixed”—it’s about being heard, seen, and supported as you grow and heal.

Immediate telehealth evening appts. You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You may cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through eating or other coping methods, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice. Everyone deserves to live a life they're excited to wake up to. Therapy helps with this. It allows you to show up and be your authentic self while healing that inner critic who causes trauma and shame. You don't have to save face. The journey may be tough. However, taking a step allows you to get closer to the resiliency you seek and break the cycle. If anything above resonates with you, I see you. I look forward to helping you become the best version of yourself. All you have to do is show up and I'll walk the beaten path with you. Just call or schedule at (www.ashleyhoseycounseling.com). I'm an OON provider but ask about superbills and other payment options.

I enjoy working with my clients and helping them achieve their goals and become the best version of themselves. I like to get to know my clients and find out what is important to them, it's not what I think you need to work on it's what you want to address.

We are a collaborative of skilled, holistically oriented experienced mental health professionals offering a variety of high quality psychotherapy services in the High Country area. Our center was founded in 2003.

As a trauma-informed therapist, I'm committed to providing compassionate and effective support to individuals, couples, and families. My approach combines a blend of empathy, humor, and energy to create a safe and engaging therapeutic environment. Drawing from systems theory and evidence-based modalities such as ACT, I tailor our sessions to meet your specific needs and goals, empowering you to develop the skills necessary to overcome obstacles and build healthier connections.

I enjoy working with young adults who struggle with anxiety, depression, and trauma. I have a passion for helping individuals reclaim their lives back from trauma, and I believe trauma therapy is more important now than ever. I believe the mind/body connection is very strong, and is important in mental health. I also work with clients who are experiencing stress, life transitions, and grief. I am an EMDRIA certified Therapist and IFS informed. I also use a lot of CBT, DBT, and mindfulness interventions. I am also very strengths- based. In my sessions, I aspire to offer a safe, supportive, and empowering environment to my clients, so they can be themselves, and work through whatever is keeping them from being their best selves. I operate through a strengths-based approach, and will try to bring laughter and humor into the sessions (when appropriate) as laughter is the best medicine.

Suzie has extensive experience working in mental health using several different unique modalities including sand tray and expressive art. Suzie is passionate about helping children and adults through physical, emotional or sexual abuse. After completing her Masters Degree at Liberty University, she held an internship position at Transitional Counseling Center working with the sex offender population while earning her Provisional Sex Offender Treatment Provider (PSOTP) certification. At the same time Suzie worked at Riverside Hospital conducting groups with schizophrenia clients in a day program unit. She later worked in a private practice setting working with a sex therapist with a focus on the LGBT, transgender and sex addiction population. She has also completed her training as an Approved Clinical Supervisor. Suzie has also completed her training in EMDR, a trauma focused psychotherapy, one of the most studied treatment for PTSD and found this very effective with the VA clients she is currently serving. Suzie has also worked in various roles associated with crisis intervention and volunteered at a domestic violence shelter for women and children. Suzie believes that each individual is unique. Her treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction. Suzie has extensive experience working with children, adolescents, and adults in treating psychosis, anxiety disorders, depression, self-esteem issues, mood disorders, and other issues faced in the journey of life. In addition to providing wellness counseling, she works with multiple issues requiring mild to more intensive therapy skills and complicated grief, caregiver, and mood management issues. Therefore, Suzie believes it is important to incorporate a knowledge of one’s thinking process to overcome a negative feeling.

ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.

Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What I do: Individual Psychotherapy- I provide both in-person and telehealth treatment for teenagers, young adults, and adults, focusing a wide array of concerns including: life transitions, traumatic life experiences, daily functioning impairment, anxiety, and depression ​Gender and Sexuality Affirming Mental Health Care- I provide a safe space for those of you within the LGBTQIA+ community to process concerns unique to your own lived experiences ​Eye Movement Desensitization and Reprocessing (EMDR)- EMDR is a research-backed treatment developed to help you heal following traumatic events by processing memories and gaining control over the way the trauma history impacts the mind and body. ​Cognitive Behavioral Therapy (CBT)- CBT is used to help you understand and learn skills to challenge unhelpful or maladaptive thinking and behavioral patterns ​Mindfulness- Mindfulness techniques are used to teach you how to relate to your thoughts differently and to live in the moment

Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction. It is my sincere hope that you will leave our sessions feeling more inspired through greater personal insight and tangible skills that can be applied in your daily life. Therapy is not a mysterious process where the counselor holds The Answers. Therapy is a collaboration between a therapist and client who both show up and do the work. I believe firmly in the axiom “no judgements during adjustments” and offer a safe, non-judgmental space for you to explore new ways of thinking, living and doing the deep, meaningful work to get you where you’d like to be. Please call or email me for a free 30-minute consultation so that I can answer any questions you have about this practice.

Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work. Johanna utilizes treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. She is trained in EMDR which is a highly effective therapy addressing trauma issues. Also, her therapy utilizes a strength based approach, one that focuses on the positives. Johanna has nearly 20 years of experience in the mental health field working with a variety of clients. By combining a supportive approach with an accepting environment, she knows together you can meet your goals! Johanna looks forward to working with you! (She is licensed in the states of CT, FL, GA, IA, NC, SC, & TN.)

I am so glad you reached my profile! I have experience working with individuals impacted by trauma, anxiety, depression, and other life challenges. I use a number of evidence-based practices when working with clients. I am down-to-earth, nonjudgemental, and focused on you feeling safe in the session. Email if you have any questions!

Our approaches include strength based therapy, cognitive behavior therapies, creative approaches, EMDR, motivational interviewing, animal assisted interventions, and person centered approaches. We have experiences with young adults and adults with anxiety, depression, panic disorder, substance use, gender identity, grief, relationship issues, life transitions, and dual diagnosis.

Life is hard. You’re tired of unfair social standards and exhausted from your identities not being celebrated, valued, or welcomed. The space you occupy comes with expectations and standards that feel like inescapable constraints. When you pause and look up at the stars you feel a sense of belonging and feel connected to your guiding values yet your day-to-day is missing this feeling. You stay overly busy without time to think about the hard stuff, or you find yourself sad and overwhelmed with less interest in things you may normally care about, and wonder where to go from here. This might be where therapy comes in. Together we can move towards seeing yourself as valuable, living the life you want to live, navigating systems of oppression, and creating community as a way to heal. I specialize in working with adults with marginalized identities. My areas of focus are anxiety, depression, eating disorders, and identity-related difficulties. During our sessions, we will work within an anti-racist, social justice, Disability Justice, and Health at Every Size framework. If this sounds like a foundation you’d like to work with and you’re looking for the balance between genuine connection, radical compassion, accountability, and a dash of silliness, I might be the therapist for you