Sarah Carmody is a board-certified Psychiatric Nurse Practitioner. She obtained both her Doctorate in Psychiatric Nursing Practice and her Master’s degree from Columbia University. Sarah believes that empathy is essential to developing a therapeutic alliance with each individual she has the privilege of caring for. Her primary aim is to provide an empathetic, safe, and non-judgmental environment where she can support each client’s unique treatment goals. She looks forward to collaborating with y...
I work with creatives, musicians, and artists struggling to find satisfaction in their careers and personal lives. I also help executives and professionals who are navigating workplace pressures. After 30 years as a musician and music industry executive, I know how the professional environment can impact your mental health. I provide a space where you can embrace vulnerability and improve communication skills. I can help you navigate imposter syndrome, manage stress, achieve career satisfaction,...
I am passionate about treating individuals and helping them work toward optimal development. In facilitating treatment, I utilize a client-centered approach as well as strategies of prevention, intervention, and remediation to assist in developing effective coping skills and responses to the environment. As your therapist, I will collaborate with you to form a new path toward healing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’...
I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome. I am a the...
I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unr...
As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused a...
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Hello, I’m Stephanie! I'm here to help you on your journey to mental, physical, and emotional wellness. In my skillset, I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy. I believe in getting your needs met through learning how to manage oneself through day-to-day functioning, as well as finding balance in our emotions....
We are a private psychotherapy group conveniently located in New York City, offering individual and couples counseling for young adults (18+) and adults. Navigating life’s challenges, transitions and relationships, with yourself and others, can often be challenging. Whether you find yourself all too often anxious or sad, experiencing career or relationship issues, struggling with substance abuse or compulsive behaviors, or unsure of the next steps you want to take in your career or life, our ...
We are a group of experienced psychologists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use relational work as well as CBT/DBT, mindfulness, ACT and EMDR. Our psychologists, Dr. Heidi Cox, Dr. Alejandra Feliz, and Dr. Sarah Davidson and Dr. Michelle Sidhom are experienced in treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and Park Slope and also have virtual appointments available now...
At Repose, we embrace a philosophy of self-actualized healing, reminding you that you are already whole. Our role is to guide and empower you on your journey to wellness. With a unique blend of Eastern wisdom, Western science, and somatic education, we offer transformative therapy that goes beyond the cognitive mind. Our team of licensed psychotherapists is dedicated to providing informed, judgment-free, and supportive care. We prioritize the resilience and innate strengths of each individual...
During college, it's not unusual to feel overwhelmed. Perhaps you want closer friendships. Maybe you get anxious when you talk to new people, or you feel lonely or down. Maybe you're falling back into a familiar depression or returning to high levels of anxiety you hoped wouldn't follow you to college. It can be hard to think about going to therapy when you don't even know what you'd say. If you feel badly about yourself or you feel hopeless, it might be hard to think anything will help. ...
MANY OF US GO THROUGH LIFE as are our own harshest critics. We speak to ourselves in ways we wouldn't dare speak to a friend or loved one. Together, you and I can uncover the negative thoughts and beliefs you may hold and work to replace them with kinder, more empowering truths. You deserve to be your own biggest cheerleader, and I'll be right there behind you. OR, PERHAPS YOU'RE STRUGGLING to accept a difficult change or loss. I am here to say that you are not alone, and that hope for a pos...
The Loom was created as a space that recognizes the interconnectedness between an individual’s struggles and their relationships. Life’s challenges can impact our relationships, and in turn, our relationships can either serve as a source of support or contribute to the challenges we face. The Loom aims to help clients address these issues by exploring how individuals’ struggles affect their relationships and vice versa, acknowledging the dynamic interplay between the two. This understanding f...
-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such a...
Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions....
I have worked at different university counseling centers in the past, including California College of the Arts, Barnard College, Columbia University, the Graduate Center of CUNY, and last in the role of assistant director of the counseling center at Fordham University. I have been in private practice for 20 years now, where I see many undergraduate and graduate students. The goal of my work with you is to help you make your life more fulfilling. Good psychotherapy will alleviate your personal...
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We're a Hudson Valley and NYC based practice that provides client-centered individual psychotherapy via tele-health. Our areas of specialization are young adults, life transition, anxiety, depression, harm reduction oriented substance use treatment, and worthiness & perfectionism....
I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. movin...