Therapists for college students near New York University
Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individuals and couples to find the way to emotional liberation - always a deeply personal course. I welcome clients to my home-office in New York (Upper West Side) or via video conference.
I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. moving, starting a new job or school, relationship beginnings or endings), anxiety and worry, depression, LGBTQIA+ issues, identity concerns, and trauma. I often encourage conversations about identity, oppression, and privilege with my clients, as I believe therapy can provide an important space to understand and address the effects of racism, sexism, heterosexism, classism, and ableism on our lives.
Healing is rarely a direct path, and you don't have to walk it alone. As a queer psychotherapist, my work is rooted in LGBTQIA+-affirming, trauma-informed, relational therapy for adult individuals and couples. Whatever brings you here, whether it's a persistent sense of being stuck, patterns that feel hard to break, or a quiet discontent you haven't been able to name, I'm here to help you make sense of it. Drawing from a psychodynamic framework, I help you explore the cycles of thoughts, feelings, and behaviors that may be keeping you from living the life you want. Together, we'll uncover how you became who you are, and how you'd like to grow. My commitment is to create a space that feels genuinely safe for exploration, connection, and vulnerability so that you can show up openly and honestly in our work together. Specializing in attachment-based, relational therapy, my approach is engaging, open-minded, gentle, and direct. Getting to know your internal world fully, understanding who you are and the challenges you've faced, is where our work begins. From there, we find pathways forward together. You can expect a compassionate, nonjudgmental environment where curiosity and honesty are always welcome. Using psychodynamic and relational therapy, we'll explore what's keeping you feeling stuck, conflicted, or discontent, and work through it at a pace that feels right for you. Every person who comes to me brings a unique story, set of needs, and goals, and my approach is personalized to reflect that. Trust and connection are the foundation of everything we do here. My path to becoming a therapist is deeply personal. Growing up, navigating my own queerness and systems of oppression, coming of age in a low-income and unstable home where I was parentified at an early age, and supporting family members through addiction and encounters with the justice system shaped how I see the world and how I show up for the people I work with. Those experiences gave me a firsthand understanding of how systems, circumstances, and identity can profoundly affect a person's sense of self and sense of possibility. They also deepened my commitment to providing care that is integrated, compassionate, and anti-oppressive. Whatever you've carried, and however you've gotten here, I bring both clinical training and lived understanding to our work together. Outside of the therapy room, you'll find me behind a drum kit, out on my bike exploring Brooklyn, or underwater on a scuba dive. Photography, swimming, and reading nonfiction also keep me curious and grounded, while competitive game nights, good TV, and my amazing cats provide plenty of joy and laughter.
As a therapist, I provide evidence-based psychotherapy (CBT and ACT) to women and young adults experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace. It was my own journey of mindfulness and self-discovery that led me to pursue a career as a psychotherapist. Prior to receiving my Master of Social Work from NYU, I was working in international fashion sales. When not doing the work I love, you can find me at a meditation retreat, a yoga class, or cooking up (mostly) vegan treats!
Sometimes people reach out to therapy after a big life change, or sometimes with a sense that things feel off. Perhaps patterns keep repeating, emotions feel overwhelming or hard to reach, or a person feels disconnected from themself or others. If this resonates with you, please contact me today. As a psychodynamic therapist with more than four years of experience, I help adults better understand their thoughts, feelings, and behaviors so they can feel more present and fulfilled in their day-to-day life. My approach is psychodynamic and trauma informed to help you better navigate anxiety, depression, or major life changes while working toward deeper self-understanding and changes that feel meaningful in your everyday life. In each session, we explore how past experiences might be influencing the way you think, feel, and relate to others today. At the same time, I draw from Cognitive Behavioral Therapy (CBT) and Mindfulness to keep our work focused in the present, helping you notice patterns as they come up, shift unhelpful thoughts, and feel more grounded in everyday life. Prior to my role at SOL Mental Health, I worked for more than four years in community mental health in New York City. This experience deepened my commitment to providing warm, compassionate, and individualized care in a collaborative space where patients feel supported, understood, and empowered to move forward with more clarity and intention. Outside of sessions, I enjoy reading, cooking, and intentional movement through exercising and taking long walks.
Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.
We have worked with individuals of all ages. Specifically, adolescents, who have confronted family challenges, life changes, transitions, anxiety and depression. We are committed to bringing you clarity, by helping you find your own path, heal from painful events/memories, take risks and change what’s not working. we try to work on developing a plan of action that will help you succeed. Counseling offers you an opportunity to unplug and bring your attention inward. We strongly believe you possess the answers to your questions; you may just need a safe space to hear and trust yourself. We are here to help you embark on this journey. We practice an eclectic approach to therapy because everyone is different. We base it on your needs. We enjoy utilizing cognitive-behavioral therapeutic techniques because they can provide you with concrete skills and strategies for coping with symptoms you may be experiencing. We have successfully worked with individuals from various cultural backgrounds and religious beliefs. We are respectful of others and their values and ensure to not impose our own. We look forward to learning more about your unique strengths and knowledge.
Many insurances are accepted and services provided in-person and Telehealth. Psychotherapy will help you navigate difficulties in relationships, careers, and life in general. It will help you understand and work through the emotional roadblocks, such as anxieties and depressive moods that can cause individuals to struggle, . Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice. An essential feature of this approach is the development of a unique and trusting relationship between client and therapist. In a safe, non-judgmental environment, we will discuss difficulties through an exploration of presenting problems, personal history, relationships and goals.
At Repose, we embrace a philosophy of self-actualized healing, reminding you that you are already whole. Our role is to guide and empower you on your journey to wellness. With a unique blend of Eastern wisdom, Western science, and somatic education, we offer transformative therapy that goes beyond the cognitive mind. Our team of licensed psychotherapists is dedicated to providing informed, judgment-free, and supportive care. We prioritize the resilience and innate strengths of each individual, working collaboratively to help you make positive, lasting changes in your life. We offer a range of specialized treatments including EMDR, DBT, CBT, and more, complemented by somatic practices such as therapeutic yoga, breath work, and mindfulness meditation, all designed to enhance your well-being. Our goal is to help you find your innate wisdom, gain clarity, and cultivate resilience to overcome challenges and lead a more fulfilling life.
We are a small group of cognitive-behavioral psychologists who specialize in anxiety and OCD. We focus on helping you figure out what your patterns are, and how to change the ones that aren't working for you anymore. In addition to anxiety disorders, we also see patients with ADHD, Autism, and survivors of sexual assault. But don't worry if you're not sure what's wrong - whatever stress or difficulty you're having, we can help you identify it, understand it, and overcome it.
Psychotherapy lays the emotional groundwork that leads to a more happy and satisfying life. Many people think of psychotherapy, especially some kinds of traditional psychotherapy, as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy – therapy that heals – works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment that, because it is safe and non-judgmental, allows the person in therapy to open up in new and often unexpected ways and to experience and express his or her deepest thoughts and feelings. I use more than one therapeutic discipline, but my approach is ultimately tailored to the needs of the person I am working with. I help people become more emotionally self-aware so that they can experience greater self-esteem and satisfaction in life, better deal with depression, and cope with the anxiety that so often interferes with their sense of well-being. In addition to psychotherapy, I am a certified hypnotherapist and offer hypnotherapy to the people I work with. I am also available for hypnotherapy referrals as an adjunct from other clinicians. For safety concerns I am currently working online and by phone.
I am a licensed Clinical Social Worker who works with young adults experiencing life changes with attending college or graduating college and need guidance of what will be their next steps in life after college. Although these can be milestones for young adults, it can also bring questions and several emotions that can affect their daily life. Some people may experience anxiety and depression while in college as they adjust to life on campus and being away from their friends and families.
With warm greetings, I inform that as a Clinical Psychologist, my mission is to guide you towards identifying and achieving your highest standard of excellence, as you reach and learn to believe and come to love your best self along the way. With that will come the capacity to successfully negotiate interpersonal, work life and family relationships, affording you meaningful and enduring connections, novel inspirations, motivating aspirations and opportunities for enhanced happiness and fulfillment. Together we will walk paths as a confident, bold, yet gentle spirit within you cultivates loving words and acts, ambitions and realizations. It will be my honor and privilege to serve you. I am a North American born NYS Licensed Psychologist with an array of international education and work experiences. I hold a PhD in Clinical Psychology and a four year postdoctoral specialization in Frommian Psychoanalysis. I have lived and worked in both Europe and Mexico, as well as in the USA and have treated a wide variety of culturally, ethnically, racially, religiously and linguistically diverse populations, as well as in age and symptom particularities. I am happy to provide culturally competent services to racially, ethnically, religiously and linguistically diverse populations. Amongst these are Latino, African-American, African, Native American, Asian, Middle Eastern, European, Jewish and those of other racial or ethnic backgrounds. To that end, in addition to English, I speak Spanish, Italian and French. I treat mainly adult and geriatric populations representing both diversity in age and symptom/diagnostic presentation. In terms of hobbies and leanings, I enjoy cultural pursuits: art, music, literature, dance and multicultural settings. I have worked in psychiatric hospitals and hospitals dedicated to medical illnesses wherein psychological problems are etiologically related to the disease in question, or are secondary to them. I have also worked in private practice spanning my professional career and in the corporate sector. I am passionate about my profession and understanding the many routes to discover the unknown and the truth. My interest is mission driven relating to a drive to help by activating one’s finer qualities and inspiring clients to speak to life with a higher voice. Languages: English, Spanish, Italian and French
Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I can help you with exploring those systems relevant to your mental health and developing strategies and routines to promote a robust everyday experience. I call this promoting your mental “Wellth”; because we can consider ourselves wealthy when our whole being is supported and living in abundance, not just our financials. My hope for the clients that I work with is that you will find the experience of working on your presenting needs and concerns to be a robust challenge. One that brings you closer to being the person you know you can be and closer to maintaining the lifestyle and relationships that are ideal for you.
Please visit my profile to learn more about my services.
I specialize in and have helped many people suffering with complex trauma, grief/ loss and relationship issues- all of which can manifest as anxiety and depression, among other paralyzing symptoms. I'll draw on my multi-modal training and diverse clinical experience to help provide relief to you. It does get better, and I can help guide you there. Specializing in trauma work, I am proud to have many years of experience in the LGBTQ communities and take pride in offering a non-judgmental, sex positive, affirmative space to talk about queer identities and sexualities. If you've ever felt "othered," be it by race, class, gender or sexuality, I welcome your experience and actively create a safe space for all parts of you to be heard. Many of my patients are college and students dealing with the unique and particular pressures of student life. It's my greatest honor and pleasure skilfully and thoughtfully listen and work to meet you where you are, as we embark on this journey of feeling better and growth, together.
📚 Free Therapy Session for College Students 📚 Hi! My name is Gail. I'm a mental health counselor based in NYC, and I'm excited to share that I'm offering a free first session for college students, including international students. For ongoing sessions, I’m offering a reduced rate for college students as part of my commitment to empowering young adults through the unique challenges of college life. Sessions are available virtually or in-person. As an Chinese American therapist from Hong Kong, I provide therapy in English, Cantonese, and Mandarin. My clinical speciality includes supporting clients with BIPOC and LGBTQ+ identities and experiences. Please visit my website to learn more about me and my approach. I look forward to learning how I can support you.
Hi, I’m Dianne. I’m glad you’re here! I’m here to support you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. My intention is that our sessions allow you to feel deeply known, and that through our work you’ll feel more free to be authentic in your life and relationships. Together, we’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. I hold a Master’s of Social Work from Smith College. I’ve worked with individuals of diverse ages, identities, and backgrounds in community mental health in New York City and in educational settings including San Francisco International High School and Vassar College. I trained in post-abortion counseling with Exhale Pro Voice, and I participated in FemSex, now called GenSex, an anti-oppression workshop for people of all identities about sexuality, gender, consent, and privilege. Before returning to school to train as a therapist, I worked for several years in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches. If you’re struggling with anxiety, life transitions, relationship issues, or questions of meaning and purpose, let’s talk.
Heart Mind Soul Practice is a boutique psychotherapy practice. Founded on the idea of one person helping another to heal: heart, mind, and soul. Based on the belief that a therapeutic relationship built on a foundation of trust and non-judgmental understanding can foster empowerment and change. Our practice has therapists that specialize in anxiety, depression, eating disorders, grief, ADHD and life transitions.
Thriving Wellness Center is a leading provider of Autism and ADHD evaluations, therapy, and support services for teens and adults. We take a neurodiversity-affirming approach, helping clients better understand themselves while providing evidence-based tools to thrive in daily life. Our experienced team of clinicians specializes in uncovering the unique strengths and challenges of each through comprehensive diagnostic assessments and tailored treatment. What sets us apart is our focus on personalized, compassionate care—offering not just a diagnosis, but ongoing support through individual therapy and group programs.