Therapists for college students near New York University

Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes. As a writer and a scholar, I am familiar with performance anxiety, having learned to overcome personal and creative blocks in my life and work through my own analysis. I am also a first-generation immigrant who was schooled in this country and knows about the psychological challenges of adjusting to new situations. I welcome people working in high-pressure and creative fields, as well as immigrants, people from different cultures, gender orientations and races. I work with adults, adolescents, children and their families. Apart from English-speakers, I welcome people who wish to communicate in Russian. Please reach out to book a consultation.

As a pre-licensed mental health counselor with three years of experience, I help neurodiverse adolescents and young adults navigate struggles with executive functioning, emotional regulation, life transitions, grief, interpersonal communication, and identity exploration. I love working with patients who are curious about their behaviors and want to learn more about themselves as they navigate their personal mental health journey. My hope is to be an extension of your support system as you move through life’s natural transitions, finding healthier ways to express yourself while offering unconditional positive regard, empathy, and a listening ear. If you feel like this resonates with you, please reach out so we can chat further! When working with younger populations, I integrate play and expressive arts therapies into my sessions. For older populations, I use aspects of Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing patients to have a say in personalizing their space and treatment goals. I take a fluid and ever-changing approach to therapy as I learn new skills and modalities to share, and to better customize care to each person’s unique story and needs. In the first few sessions, we collaboratively set treatment goals and work together to find the most impactful modalities to use. Whether this includes solution-focused activities or meaningful conversations to better process life events, the goal is to give you a space to be authentically yourself with the ability to comfortably share feedback and tailor sessions to better curate your healing journey. I was drawn to the mental health field at a young age through my own struggles to find my voice and better advocate for myself. As a neurodivergent clinician, I empathize with the difficulty in finding a space where individuals feel truly heard and understood. This unique perspective has led me to curating personalized spaces for my patients to make strides toward their treatment goals in a way that feels authentic to them. A huge music enthusiast, I love to attend concerts and musicals on my days off, as well as draw, write, and walk my dog around the neighborhood. I'm also an avid thrifter and am constantly pushing my personal style to new heights!

Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. I specialize in helping people with low self-esteem, relationship issues, trauma and PTSD, men’s issues, and improving communication/boundaries. My goal is to unravel the complicated, call out the excuses we tell ourselves, and support you in identifying the barriers holding you back from living the life you really want to live. Because you're you, you could probably continue pushing through on your own. But you don’t want to keep the status quo. You want growth, improvement, to find the best version of yourself. So let’s start there. When you're ready to get some help, please reach out to me or visit my website to learn more about how I work.

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We are a Gestalt Psychotherapy training Institute and offer low-cost therapy- our student rate is $40 per session. Sessions can be in person or virtual. See https://www.gestaltassociates.org/find-a-therapist for more info.

Please visit my profile to learn more about my services.

Our group is somewhat unique in that we are experiential therapists. This means that in addition to addressing emotions, beliefs, and thoughts, we also incorporate the body, brain and nervous system into our therapy. We help people learn somatic techniques for settling anxiety and building more regulation. We are all trauma-trained, gentle, and nonjudgmental therapists who value the client-therapist relationship and can provide support for navigating early adulthood, independence/dependence, relationships, and adjustment to college.

We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, panic attacks, phobias and more. Using measurement based care and tailored assessments our approach to mental health care captures not only the ways in which you feel better, but objective data about how your symptoms are improving in response to treatment. Our Psychological Testing and Evaluation services help our patients accurately identify ADHD, Autism, giftedness and more to help inform treatment planning and/or support in school or at work. From psychotherapy and sports performance to psychological testing Our affirmative therapists are compassionate, collaborative and work with clients on both short and long term goals. We balance supporting you with where you are at and respectfully guiding you towards achieving a happier, fulfilling life using evidence-based methods. Most of our patients have not worked with an affirmative therapist before and are relieved to get started. What We Can Help With: Our therapists treat a wide variety of mental health concerns from adjusting to life changes and stress, to OCD and phobias. For some, the focus is on here and now symptoms of anxiety, ADHD, depression and body image. Others look to explore relationship patterns or the role of trauma in their life. All of our providers are passionate about social justice and use anti-oppressive and trauma-informed stances in their work.

Having moved countries multiple times, I deeply understand the stressors and challenges associated with settling into a new place, leaving behind friends, family, and pets. I can help you navigate these challenges and build meaningful connections and a fulfilling life. My primary focus is on adults who feel unfulfilled or trapped in a gilded cage and those who feel like they don't belong. When working with couples and individuals, my specialties include redistributing the mental load, fostering open communication, resolving conflicts, and reigniting intimacy. I tailor each session to meet the unique needs of my clients, always respecting their individuality and autonomy. I believe that even the most self-destructive behaviors originate from a place of protection. Let’s work together to reframe your relationships with yourself and others, transforming self-loathing and shame into understanding and kindness.

We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular ​expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and up, designed to be accessible in person or through online therapy for clients across New York, New Jersey, Florida, Texas, and Connecticut.

As a licensed marriage and family therapist with four years of experience, my work centers on helping individuals and couples in early to mid-life find their footing when it comes to dating, communication, family dynamics, work-life balance, and self-identity. Whether you're navigating a major life transition, working through relationship difficulties, or simply trying to feel more like yourself, you deserve a therapist who shows up as a genuine partner in that process. Authentic connection is at the heart of everything I do. You can expect a collaborative, accepting presence as we do this work together. I look forward to growing alongside you. Relationships are at the center of my practice, including the most important one you have: your relationship with yourself. From there, my approach is direct, collaborative, and individualized to your specific needs. Rather than applying a one-size-fits-all method, I draw on person-centered and acceptance-based techniques, tailoring each session to your unique life experience so that our work together always feels relevant to you. That tailoring extends to the environment we create as well. Sessions are open, accepting, and nonjudgmental by design, a space where you can show up as you are. My style is gentle and forthright, as forming therapeutic relationships that help people become more authentically themselves is something I'm deeply passionate about. Together, we'll work toward helping you more genuinely know yourself and the people in your life. My path to becoming a therapist began as a teenager hungry for a sense of meaning in my life. This hunger brought me to study philosophy and then psychology as an undergraduate. I slowly realized that rather than being individualized, identity and meaning are things that are built up between people: through our relationships to friends, romantic partners, family, colleagues, or anyone else. This experience deepened my commitment to building the sorts of relationships in which identity and meaning are strengthened and nurtured -- like the relationships built in therapy. I bring this emphasis on genuine, human connection to each session. When I'm not in session, you might find me at an archery range, out for a run, or deep in a book on history, philosophy, biology, or psychology. Kurt Vonnegut and a good ghost story are always welcome on the nightstand! Drawing, video games, and Magic: The Gathering round out the mix, along with plenty of walks and playtime with my dog.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

As a Licensed Mental Health Counselor, my work is rooted in creating a therapeutic space where you feel seen, supported, and empowered to grow. Whether you're navigating anxiety, depression, the weight of trauma, cultural or racial identity concerns, life transitions, or relationship challenges, you don't have to face it alone. With a particular passion for supporting BIPOC and LGBTQIA+ communities, my practice is designed to be inclusive and affirming for all patients, and especially meaningful to those who haven't always felt centered in their care. Our work together is genuinely collaborative, because healing happens best when you're an active part of the process. Bridging that gap, together, is what I'm here for. From the moment we begin working together, you can expect a space that is warm, nonjudgmental, and tailored to who you are. No two people carry the same experiences, backgrounds, or goals, and your care shouldn't look like anyone else's. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness, my approach is integrative, person-centered, and always collaborative. My style is kind yet purposeful: together we'll work toward recognizing your needs and building the practical tools to meet them. Guiding you toward the support and strategies that help you thrive is what drives every session we share. My path to becoming a therapist began in research. Working as a research coordinator, I found myself consistently drawn to the deeper stories behind the data, and to the real concerns people in our studies were carrying with them. It became clear that being a therapist was the right fit, the place where I could do the most meaningful work. That background in research and community mental health shapes how I practice today. It gave me a unique lens for understanding how large-scale societal and structural forces ripple down and affect individuals in very personal ways, and a commitment to integrative, community-rooted care that I bring to every session. Outside of the therapy room, you'll find me soaking up a Broadway show, getting lost in a good book, or somewhere out in the world on my next travel adventure. Water has always been a source of joy for me, whether that means snorkeling, diving, or simply swimming. Lately, I've been diving into new creative outlets as well, teaching myself embroidery and showing up to Pilates class regularly. They've become my favorite way to reset between sessions and return to the work feeling fully present for you.

Hi! If you’re seeking out therapy, then it’s likely you’re a little nervous. If so, take a deep breath! I’m here to create a space where you feel safe and supported as you share your personal story. In therapy we will focus on practical skills for addressing your symptoms and explore how your story of self has been shaped by both current and past relationships. I enjoy working with emerging adults, adolescents, and anyone eager to build a “life worth living.” I believe that in healing there is room for humor. And that my authenticity allows us to do great work together. When I’m not working I love going to the dog park and watching reality tv. If you’re interested, please reach out and we can schedule a free 15-minute phone consultation to see if we’re a good fit!

The Center for Progressive Psychotherapy (“CPP”) provides contemporary, high-quality therapy to individuals and couples in New York City. We treat adult patients experiencing a wide-array of emotional and behavioral symptoms who are wanting to better understand and manage their symptoms towards improving the quality, happiness, and success of their lives. At CPP, we take a holistic approach recognizing that one’s mental, emotional, and physical health are integral to building healthier relationships and leading a more satisfying and rewarding life. We work closely alongside our patients to help them build stronger, more grounded lives from which we can then help them to achieve their goals and objectives in both love and work. Reflecting the diverse landscape of New York City, The Center for Progressive Psychotherapy treats ALL persons regardless of race, ethnicity, sexual orientation, gender identity, religion, and disability.

I am Dr. Stephanie Miodus, a licensed psychologist dedicated to providing comprehensive assessments for autism, ADHD, learning disabilities, and developmental challenges. My goal is to help you better understand your strengths, address difficulties, and access the support you deserve. Using evidence-based tools like the ADOS-2, I deliver clear, in-depth evaluations of social, emotional, cognitive, and academic functioning. Whether you are seeking testing for academic accommodations, personal development, or deeper self-awareness, I am here to assist you. Each assessment includes a detailed report and a follow-up session to ensure you have practical, actionable next steps. Beyond assessments, I offer social skills groups, executive function coaching, and autism consultations for schools and legal settings. I also provide individual therapy services rooted in a strength-based, neurodiversity affirming approach, using evidence-based techniques customized to fit your needs. My experience includes adapting therapy for autistic and neurodivergent individuals, as well as working with those who have been adopted or have experienced trauma, including sexual assault or chronic illness. I approach therapy through a trauma-informed lens and work with you collaboratively to tailor treatment to help you set meaningful goals and achieve sustainable progress. I provide in-person services in New York City and telehealth sessions across New York and Pennsylvania. Contact me for a free 15-minute consultation to learn how I can support your journey toward growth and success and help you thrive.

When you’re ready to seek support, I am here to help you take the first step. As a licensed clinical social worker (LMSW) with an eclectic approach, I work with emerging adults, bicultural individuals, and those dealing with life transitions navigate stress and anxiety, self-esteem issues, identity issues, academic struggles, relationship problems, and making sense of past experiences. I aim to create space for you to process emotions and thoughts about past experiences and take away core strengths and values that empower you in your future life. My approach starts with collaboration and pulls from a relationship of mutual respect and trust to engender your lasting growth and self-discovery. In our time together, you can expect a dynamic and non-judgmental environment where we change approaches to fit your needs and work to get closer to emotional truths. I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychodynamic modalities, and other therapeutic approaches to help you get to the roots of your beliefs and behaviors. At all times, I believe in honesty and transparency, helping me to connect warmly and be present to you. I look forward to helping you find acceptance and balance throughout our sessions. My experience as a bicultural person navigating corporate and academic spaces drove me to become a therapist who helps individuals understand their values and identities separate from judgements of those around them. After witnessing members of my community become increasingly disconnected from themselves, I became deeply committed to providing a validating and respectful processing space on the road to each person's journey of self-actualization. When I’m not working, I love indulging in my hobbies – getting lost in a good book, playing board games, and exploring new cuisines!

On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how. You’re ready to let go of your inner critic and start taking care of yourself without feeling guilty. You deserve meaningful relationships where you feel supported. You want to feel fulfilled, have balance, and enjoy the life you have worked hard to build. Feeling calm and confident aren’t out of your reach, I’d love to help get you there. I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR. I offer in person services in Manhattan near Union Square and virtual sessions for California and New York residents. Reach out to schedule your free 20 minute consultation call today to learn more.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.