Therapists for college students near New York University

As a Licensed Master Social Worker, I’m drawn to working with thoughtful, self-aware individuals who are struggling internally, whether with overthinking, perfectionism, people-pleasing, loneliness, or a persistent sense of not fully belonging. You may feel overwhelmed or disconnected from yourself, or caught in patterns that no longer feel sustainable. You may be navigating anxiety, depression, trauma, relationship difficulties, identity exploration, or a major life transition. Whatever brings you here, our work together won't stop at symptom relief. My goal is to create an environment where you feel comfortable showing up as you are, without judgment, pressure, or the need to have everything figured out. This collaborative approach is designed to help you feel more grounded, more authentic, and safer within yourself, so you can engage with life in a fuller and more meaningful way. Beginning therapy takes real courage, and I don't take that lightly. My hope is that you leave each session feeling less alone in your experiences, and more able to approach yourself with curiosity, compassion, and honesty over time. Therapy, at its best, is a space not only for symptom relief but also for deeper self-understanding and more meaningful connection with yourself and others. My approach is relational and psychodynamic at its core, drawing on Mindfulness-based practices, Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT)-informed methods when they're useful. What that looks like in practice is a conversation that moves at your pace, exploring both present-day concerns and the deeper relational history, patterns, and dynamics shaping the way you understand yourself and move through the world. Together, we may look at questions of identity and belonging, the parts of yourself that seek connection or protection, and the emotional themes running quietly beneath the surface. Working with me tends to feel collaborative, reflective, and warm. My style is curious rather than clinical: I pay close attention not just to what you're going through, but to the larger patterns that may exist underneath it. Informed by an interest in psychoanalysis, mindfulness, and the ways language and storytelling help us make sense of our lives, I approach every person through an intersectional and culturally aware lens, recognizing how identity, family systems, culture, and larger social forces shape how we relate and move through the world. Every approach is tailored to your unique needs and goals, balancing insight-oriented exploration with practical support wherever it's helpful. My path toward becoming a therapist grew out of a deep curiosity about people, relationships, and the ways we learn to adapt to difficult experiences. Over time, I became especially interested in the inner worlds people carry beneath the surface – the parts of ourselves that often remain unspoken, misunderstood, or difficult to put into words. Having lived between different cultures myself, I am especially curious about the ways people search for belonging and make sense of what it means to feel at home, whether that home is found in a place, a language, a relationship, a community, or within themselves. These experiences deepened my belief that healing often begins when we feel genuinely understood and less alone in the parts of ourselves we may have carried quietly for a long time. I believe there is something deeply healing about being able to explore your inner world in the presence of someone who is truly listening and trying to understand. In my free time, I enjoy running, yoga, meditation, strength training, hiking, reading, and traveling. I love long walks through New York City, discovering new coffee shops and restaurants, attending lectures and theater performances, and having thoughtful conversations with friends. I’m most drawn to spaces that feel thoughtful, creative, and intellectually alive.

Embark on a journey of personal growth and self-discovery tailored to your college life. Our therapists are committed to collaborating with you to uncover your inner joy, strength, and potential. Say goodbye to academic stress and hello to achieving your personal and professional goals. We're not just another therapy service; we're at the forefront of psychoanalytic thought and neuroscience. Our approach isn't about labels or fixing problems; it's about fostering healing and empowering you to build a stronger sense of self. Our therapists are experts in Self Psychology, Intersubjectivity Theory, and the neuroscience of change. They're equipped with the latest knowledge and skills to address your concerns and guide you towards psychological well-being. Let us support you on your journey to becoming your best self.

I'm a Licensed Mental Health Counselor specializing in anxiety, life transitions, and relationship concerns for adolescents and adults. Over nearly four years of clinical work, I've had the privilege of sitting with teens and adults through some of life's more difficult stretches: the anxiety that won't quiet down, the relationship stress that follows you everywhere, the emotional weight that builds when you can't quite figure out why you keep ending up in the same place. If you're someone who thinks deeply about yourself and your life but still finds it hard to break certain patterns, you're not alone. Many of the people I work with are self-aware and motivated; they just need a space where insight can turn into real, lasting change. I offer the evidence-based treatment that helps you explore the deeper patterns that shape how you relate to yourself and others. Above all, my goal is to help you feel more grounded, more connected, and more confident as you move through the world. I look forward to being a genuine partner in that process. Therapy works best when it feels honest, collaborative, and equal parts reflective and actionable. When we work together, you can expect a space that is both supportive and candid, somewhere we can get curious about what's bringing you in while also building practical tools to help you move forward. I draw from Cognitive Behavioral Therapy (CBT), schema therapy, and relationally informed approaches, weaving them together in a way that fits who you are rather than applying a one-size-fits-all method. My style is warm, direct, and a little reflective. I'll ask questions that help you see yourself more clearly, and also help you figure out what to actually do with what you discover. Whether you're looking to better understand your patterns, strengthen how you cope with stress, or simply feel more like yourself again, I'll tailor the work to where you are and where you want to go. My path to this work has been shaped in equal parts by where I come from personally and where I've been professionally. Early in my career, I worked at a pediatric neuropsychology clinic serving primarily Latinx families in Washington Heights, where I saw up close how systemic barriers can complicate access to care and add invisible weight to the challenges people are already carrying. That experience left a real mark on me, and strengthened my commitment to showing up in a way that is culturally sensitive, genuinely client-centered, and attuned to the broader context of your life. Growing up in the South Bronx gave me something no classroom could: a deep respect for the resilience of underserved communities and an honest understanding of the very real obstacles many individuals and families face. Both experiences continue to inform how I practice and how I show up for you in the therapy room. Outside of session, I'm usually deep in a telenovela, working through my Nintendo Switch 2 games, sweating through a [solidcore] class, or adding more books to an endless to-be-read reading list. I believe a full life outside the therapy room makes for a better therapist inside it.

I have a particular interest in college and graduate students. Prior to private practice, I worked at Hunter College. I have also worked at Pratt Institute and collaborated with FIT, the New School, LIM College, and Columbia University. Furthermore, I have extensive experience with eating disorders and substance abuse amongst young adults. In my practice, I utilize an eclectic style that is tailored to your individual needs. In addition, I have been offering more executive functioning coaching to young adults who need it. I look forward to hearing from you.

Welcome! I'm a NYC based therapist passionate about helping college and graduate students through phase of life issues. From uncertainty about your future to roommate issues to daily anxieties making it harder to focus on work, I'm here to support you in feeling more in control of your life. I offer a compassionate and collaborative approach to therapy, helping you identify your goals and plans for creating change.

I’m a licensed therapist who works with adults and young adults navigating anxiety, stress, life transitions, and times when you just feel stuck or unsure about what’s next. I aim to provide a steady, supportive space where you can talk openly and feel heard without judgment. You don’t need to have everything figured out before starting—therapy can be a place to sort things out as you go. I see therapy as a collaborative and practical process. My role is to listen, ask thoughtful questions, and help you better understand what’s getting in your way. Together, we’ll focus on what matters most to you and work toward meaningful, realistic change. I often use approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you build tools you can actually use day to day—whether that’s managing stress, getting out of your own head, or feeling more confident in your decisions. We can take things at your pace, and there’s no pressure to share more than you’re ready for. I began my career doing street outreach with individuals experiencing homelessness in Washington, DC. That experience shaped how I approach this work today—it taught me the importance of meeting people where they are, showing up consistently, and creating a space built on respect and trust. Outside of therapy, I enjoy going to the movies with friends, staying active, and spending time in the park. I also like trying new restaurants around the city.

As a therapist and Licensed Master Social Worker, I help young adults, adults, and couples navigate attachment and relationship issues, anxiety, codependency, relationship issues, depression, trauma, OCD, and life transitions. I believe that the perspectives we hold make up our reality, which helps me meet people where they are without judgment and work toward realistic goals. I look forward to reflecting, analyzing, and learning about who you are and how you navigate the world during our time together. My approach is collaborative, compassionate, and real to better guide you in developing greater self-awareness, building healthier relationships, and feeling empowered in your life. You are encouraged to achieve these goals in a supportive and nonjudgmental environment tailored to your unique needs, situations, and way of thinking. Your customized treatment may include attachment-based and patient-centered approaches to help you understand yourself and your experiences as well as develop practical tools for change. My path to becoming a therapist began with a strong interest in understanding people and their unique experiences and, in turn, how to support them through difficult moments in their lives. Through my work with children, teens, and families in crisis settings, I developed a deep commitment to providing empathetic, practical, and culturally responsive care. These unique experiences and perspectives allow me to bring genuine curiosity, therapeutic wisdom, and real discussion to each session. Outside of patient care, I enjoy a wide range of hobbies, from running and skiing to cooking and journaling.

Starting with the "here and now," I tailor treatment to you, whether you are looking to change problematic behaviors, get along better with others, make a difficult decision, or develop greater confidence and peace of mind. I offer an integrated approach of Psychodynamic Psychotherapy, Motivational Interviewing, CBT, and DBT skills to facilitate change and growth. In addition to my experience addressing general life issues, I am very experienced in helping people specifically with addressing problem drinking and substance use.

I am a seasoned psychologist with nearly 20 years of experience helping older teens & adults navigate life’s most difficult challenges. My practice offers a compassionate and evidence-based approach to healing, with expertise in trauma, grief, resilience & relationship dynamics. I provide both individual and family therapy drawing from cognitive-behavioral, attachment and trauma-focused approaches to support recovery and growth. My patients describe me as collaborative, warm, & practical in helping them build resilience, reduce distress, and reconnect with what matters most. If you are struggling with trauma, anxiety, loss, or challenges in your relationships, I offer a safe, nonjudgmental space to work toward lasting change. Sessions offered in person in Manhattan and Long Island and virtual for CT and FL. <script src="https://thrivingcampus.com/verified.js?pid=42263"></script>

Many of the students I work with seem like they have everything together on the outside, but internally feel anxious, emotionally overwhelmed, disconnected, or unsure of who they are. You may be high-achieving, creative, or thoughtful, yet constantly overthinking, second-guessing yourself, struggling with perfectionism, or trying to meet expectations that never fully feel like enough. Over time, it can become exhausting to keep pushing through while quietly carrying stress, pressure, anxiety, or self-doubt on your own. In our work together, we slow things down and explore what’s driving that pressure beneath the surface. Therapy becomes a space to reconnect with your own voice, values, identity, and sense of direction so life begins to feel more grounded, authentic, and emotionally sustainable — not something you constantly have to perform your way through.

Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.

Please visit my profile to learn more about my services.

At New York Therapy Practice we believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. Our diverse team of skilled therapists provide services to individuals, couples, families and groups. We work closely with you to find the therapist that best fits your needs and our team continually collaborates and supports each other to ensure you are getting the best possible care.

Hi, I’m Summer, a psychotherapist at Wove Therapy! I’m passionate about supporting people through life’s challenges and helping them discover their strengths along the way. I’ve had the honor of working with a wide range of clients, each with their own unique experiences, across various settings. Whether you’re dealing with anxiety, depression, life transitions, or relationship issues, I’m here to guide you in a safe and supportive space. I look forward to being part of your journey!

Hi, I’m Jennifer Shrier, a psychotherapist specializing in working with college students, young adults, and adults. I understand that the college years can be both exciting and overwhelming — a time of transition, pressure, identity development, relationship challenges, and increasing independence. My approach to therapy is warm, collaborative, and supportive. I aim to create a space where clients feel comfortable being themselves and talking openly about what they’re going through, without judgment. I work with students navigating anxiety, stress, depression, self-esteem concerns, relationship issues, academic pressure, life transitions, and questions around identity and direction. In therapy, I believe the relationship itself is important. I strive to help clients feel understood while also building insight, coping skills, resilience, and greater self-awareness. My style is thoughtful and engaged, and I tailor treatment to each individual’s needs and goals. Reaching out for support can feel difficult, and I value creating a space where students can feel safe, supported, and empowered as they navigate this stage of life.

Please visit my profile to learn more about my services.

Healing is rarely a direct path, and you don't have to walk it alone. As a queer psychotherapist, my work is rooted in LGBTQIA+-affirming, trauma-informed, relational therapy for adult individuals and couples. Whatever brings you here, whether it's a persistent sense of being stuck, patterns that feel hard to break, or a quiet discontent you haven't been able to name, I'm here to help you make sense of it. Drawing from a psychodynamic framework, I help you explore the cycles of thoughts, feelings, and behaviors that may be keeping you from living the life you want. Together, we'll uncover how you became who you are, and how you'd like to grow. My commitment is to create a space that feels genuinely safe for exploration, connection, and vulnerability so that you can show up openly and honestly in our work together. Specializing in attachment-based, relational therapy, my approach is engaging, open-minded, gentle, and direct. Getting to know your internal world fully, understanding who you are and the challenges you've faced, is where our work begins. From there, we find pathways forward together. You can expect a compassionate, nonjudgmental environment where curiosity and honesty are always welcome. Using psychodynamic and relational therapy, we'll explore what's keeping you feeling stuck, conflicted, or discontent, and work through it at a pace that feels right for you. Every person who comes to me brings a unique story, set of needs, and goals, and my approach is personalized to reflect that. Trust and connection are the foundation of everything we do here. My path to becoming a therapist is deeply personal. Growing up, navigating my own queerness and systems of oppression, coming of age in a low-income and unstable home where I was parentified at an early age, and supporting family members through addiction and encounters with the justice system shaped how I see the world and how I show up for the people I work with. Those experiences gave me a firsthand understanding of how systems, circumstances, and identity can profoundly affect a person's sense of self and sense of possibility. They also deepened my commitment to providing care that is integrated, compassionate, and anti-oppressive. Whatever you've carried, and however you've gotten here, I bring both clinical training and lived understanding to our work together. Outside of the therapy room, you'll find me behind a drum kit, out on my bike exploring Brooklyn, or underwater on a scuba dive. Photography, swimming, and reading nonfiction also keep me curious and grounded, while competitive game nights, good TV, and my amazing cats provide plenty of joy and laughter.

At Midtown NYC Therapists, we specialize in working with high-functioning adults in New York City who are navigating trauma, anxiety, and life’s transitions. Our approach isn’t one-size-fits-all. We tune into your emotions, biology, and unique story to offer therapy that’s deeply personalized and multidimensional. This is not your typical talk therapy. Instead, think of this as a journey to reconnect with your whole self and find meaningful, lasting change.

Hi, I’m Dianne. I’m glad you’re here! I’m here to support you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. My intention is that our sessions allow you to feel deeply known, and that through our work you’ll feel more free to be authentic in your life and relationships. Together, we’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. I hold a Master’s of Social Work from Smith College. I’ve worked with individuals of diverse ages, identities, and backgrounds in community mental health in New York City and in educational settings including San Francisco International High School and Vassar College. I trained in post-abortion counseling with Exhale Pro Voice, and I participated in FemSex, now called GenSex, an anti-oppression workshop for people of all identities about sexuality, gender, consent, and privilege. Before returning to school to train as a therapist, I worked for several years in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches. If you’re struggling with anxiety, life transitions, relationship issues, or questions of meaning and purpose, let’s talk.

Please visit my profile to learn more about my services.