Therapists for college students near New York, NY

We are delighted to welcome you to Joy Mental Fitness, your sanctuary for holistic well-being. Here, we believe that mental fitness is just as important as physical fitness, and we are committed to helping you achieve a balanced and joyful life. At Joy Mental Fitness, we understand that true well-being encompasses more than just the absence of mental health issues; it’s about elevating the joy in your life and nurturing your mental fitness. We are dedicated to empowering you with the tools and support needed to not only address specific challenges but also to enhance your overall mental health and happiness. Our goal is to guide you in cultivating resilience, self-awareness, and emotional strength, enabling you to lead a life filled with meaning, contentment, and boundless joy. We’re excited to be your partner on this incredible journey to elevate your joy and nurture your mental fitness.

I have more than twenty years of experience in full-time private practice, in which I enjoy working with students to help them gain greater understanding of their feelings so that they can achieve their goals and be their best selves. Whether you're struggling with a life transition, family/relationship issues, feelings of depression/anxiety, low self-esteem, a traumatic history or event, career or gender identity issues, I would love to help you navigate the quagmire of emotions and heal. Please view my website, and do not hesitate to contact me with any questions and to schedule an appointment.

I was called to this work at a young age after seeing that many people in my neighborhood in the Bronx and in my parents’ home country had no access to mental health care. I wanted to be able to provide mental health support to people from all walks of life. I received my bachelor's of science in psychology from Fordham University, where I subsequently completed my Master of Social Work degree. Following graduation, I became a family therapist, helping parents and youth work on complex family issues and conflict resolution. I worked in a variety of settings, including psychiatric residences, homeless outreach, New York City’s Administration for Children's Services, and a group psychotherapy practice in the Financial District. I currently provide individual psychotherapy as a private practitioner in addition to working at Montefiore Medical Center as a senior mental health specialist. I strive to create a welcoming environment from the very first session. I believe in forming a strong alliance with my clients to create a comfortable space to open up about personal struggles. Collaboration, humor, and validation are key components to my work. I guide people in learning skills that are applicable to everyday life. I was raised in a very racially, ethnically, and religiously diverse environment. Support of marginalized people is a core part of my worldview and translates into my practice. I enjoy working with individuals of diverse backgrounds and identities and helping them navigate the modern world.

Does it ever feel like life isn't going the way you planned or hoped for? In many ways, our past can affect our present and make us feel stuck. Through deep healing work and spiritual exploration, you can start making changes to live your most authentic life possible.

College can feel like a performance—keeping up with classes, friends, and family while hiding stress behind a smile. But you don’t have to carry that weight alone. In counseling, you can drop the mask and be yourself. I work with college students facing anxiety, self-esteem struggles, and identity questions—whether around culture, family, or relationships. My approach is warm and supportive, using CBT to ease anxious thoughts, break unhelpful patterns, and build real coping tools. Together, we’ll explore your story and create changes that feel true to you. Reach out today to schedule a consultation!

Hello, my name is Sarah. Do you know that feeling of being sad or down most of the time? Or feeling so anxious and you’re not even sure why? I know I do, I think most of us have from time to time. I’m here to work collaboratively with you to start making the changes in your thoughts and behaviors that will allow you to feel relief and be present for yourself. I’m a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Pennsylvania. I’ve had the privilege of working with adults of all ages who are struggling to find balance and stability within themselves and their relationships. My treatment modality includes drawing from mindfulness-based techniques as well as advanced Cognitive Behavioral Therapy (CBT) approaches. We will work to expose and challenge your unhealthy or negative thoughts in order to get you feeling better, fast! Through incorporating psychotherapy homework into your week, you will learn how to improve your mood without my help. My specialties include Obsessive Compulsive Disorder, various types of Anxiety, Sadness/ Depression, Communication problems, and Relationship concerns. I am also passionate working with individuals a part of the LGBTQ+ community who have experienced discrimination, rejection, and labeling. I deeply care about providing an inclusive space for you to receive help and support. I believe our emotions show awesome and wonderful qualities about ourselves that I hope to uncover with you. I look forward to meeting you and getting started.

Is now the time for change? Do you have goals but aren’t sure how to achieve them or even set them? Has life thrown you some curveballs lately? You are in the right place. I commend you for taking the first step on the path to a better you. You deserve to be the best version of yourself and you are already taking the first step in self care by being here. Investing in yourself is the very best investment you can make. As a therapist, I have the wonderful opportunity to support you on your path to becoming the best version of you. In my career and life I have experienced the difficulty in trying to balance it all and found that it’s not easy. We often put ourselves on the back burner while taking care of everything and everyone else. I look forward to helping you prioritize, set boundaries, and find happiness for you. We are a good team if you are ready to make the time to evaluate your life, adjust your goals and gain confidence in putting yourself first.

Experienced psychologist with 15 years in college health, areas of specialty include disordered eating, body image, and OCD. Health at every size, queer, and neurodivergence affirming!

Union Square Cognitive Therapy is a private psychology practice in downtown NYC. Our expert therapists specialize in the cognitive-behavioral treatment of depression, anxiety disorders, eating disorders, stress management, and body image. Cognitive-Behavioral Therapy (CBT) is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist to address their interconnected thoughts, behaviors, and emotions.

Asking for help can be challenging, but change begins with you—a desire for more, starting with psychotherapy. With 10 years of experience, I support adults and the elderly, including those transitioning from nursing homes to community living. I offer emotional support and resources for readjustment. My services include care coordination and supportive psychotherapy for PTSD, anxiety, bipolar disorder, depression, family conflict, grief, and LGBTQ issues. I specialize in clients with medical diagnoses, aging, caretakers, and those navigating life transitions, particularly within the South Asian experience.

I love my work and look forward to helping people who are looking to make their lives just a bit sunnier. We all have struggles but they don't have to weigh us down to the point where it is hard to let in joy, happiness and fulfillment. I work with clients to develop acheivable goals using my available tools as a therapist such as Cognitive Behavioral Therapy, Gestalt Therapy and Yoga Therapy where appropriate. I see people of both sexes and all ages but seem to have developed a specialty of working with people in their 20s and 30s.

Please visit my profile to learn more about my services.

I believe who you are matters. You’re a deep feeler, a critical thinker, & someone who’s carried a lot for a long time. Perhaps you are the “black sheep”, someone who has felt unseen, unheard, or unworthy for most of your life. You’ve learned how to keep going, but lately, you’re exhausted. You’re realizing that surviving isn’t enough anymore. You might be navigating anxiety, burnout, dissociation, grief, identity transitions, or complex trauma. You may feel stuck in cycles of self-abandonment, masking, or perfectionism. You want to feel safe in your body, connected to your truth, & be free to live more fully - not just function. You’re looking for a therapist who is trauma-informed, LGBTQ+ affirming, and deeply attuned to the realities of navigating systems that weren’t built for you. You want support that’s holistic, anti-oppressive, and rooted in nervous system regulation, attachment work, and deep respect for your autonomy. I work from a trauma-informed, shame-sensitive, and strengths-based lens. I draw on your values, your lived experiences, and your inner resilience to co-create a path toward healing. I help clients break out of survival mode, heal from internalized shame and systemic harm, and reconnect with a sense of safety, authenticity, and agency.

When you’re craving real change but feel stuck—whether it’s anxiety, depression, stress, relationship challenges, or a big life transition—you deserve a therapist who truly hears you. Someone who doesn’t judge, who offers tools you can actually use, and who helps you understand the deeper patterns shaping your thoughts and emotions. My clients often want to feel more grounded, strengthen their relationships, build confidence, and move through life with more clarity and direction. Most of all, they want to feel more like themselves again—or discover who they’re becoming. My approach is warm, collaborative, and rooted in evidence-based practices. I draw from CBT, DBT, and person-centered therapy to help you make sense of what you’re going through, develop effective coping skills, and move toward the life you want. I believe therapy should feel empowering—a space where you can show up as you are and be met with respect, compassion, and curiosity. Whether you’re looking for guidance, a place to process, or support in making meaningful changes, I’m here to help you move forward at a pace that feels right for you.

My approach is collaborative and caring. I work with anyone experiencing stress or difficulty adjusting to new situations. I also specialize in trauma/PTSD, anxiety, depression and relationship challenges.

“I want to feel happier and less depressed.” “We would like to improve our relationship.” “I would like to feel calmer and more in control, in spite of the stress, loss and trauma I have experienced.” “We want to help our children cope with our divorce.” “We need to figure out how we are going to live as a divorced family.” These are some of the most frequent goals of my clients as we work together. Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness. As a clinical psychologist with over 40 years of experience, I help adults, couples and families, by integrating many different therapeutic approaches to best fit my clients’ needs.

Please visit my profile to learn more about my services.

*Currently accepting new clients!* 18+ Fully virtual Looking for someone to talk to? Feeling stressed or overwhelmed? I can help! I am proud of you for taking your first step in seeking therapy. My goal as your therapist is to help you. I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement. Together, we can work towards goals as a team, incorporate mindfulness and grounding techniques, and shift your negative thoughts to positive ones. Whether it's self esteem building, combating burnout or wanting to heal your inner child, we will start where you are. You can tell me as much or as little as you would like. This is your healing journey, and I am here to guide you. Please book a phone consultation with me using the website below on this profile to see if we are a good fit to begin therapy sessions together! If you would like to see what your copay would be with insurance, please either text, call or email to request further information. 607-284-5705 / gianna.volkes@mywellbeing.com I look forward to helping you grow and heal.

We are a telehealth practice ready to walk alongside you as you trust yourself to understand your emotions, values, and take the next steps towards empowerment. Our therapists use a variety of modalities including Mindfulness-Based Stress Reduction Therapy, Internal Family Systems Therapy (IFS) and Cognitive Behavioral Therapy (CBT). We are all about tailoring sessions to address your unique challenges and strengths. Congratulations on taking this next step towards fortifying your mental health. Let us know how we can support you.

Have you ever felt out of control? Struggled with drugs, alcohol, disruptive behaviors, or anger that seems to take over? If you're ready to make meaningful changes but aren't sure where to start, I'm here to help. I'm Rahim, a Mental Health Counselor Intern specializing in helping individuals overcome substance use, anger management issues, disruptive behaviors, career challenges, and performance stress. My ideal client is someone who's tired of feeling stuck and is ready to develop practical strategies to regain control of their life, improve relationships, and build a more fulfilling future. My counseling approach integrates evidence-based methods like Strengths-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help you identify triggers, develop healthy coping skills, and harness your innate resilience. As a Behavioral Health Program Manager and soon-to-be graduate of John Carroll University's Clinical Mental Health Counseling program, I bring both professional training and cultural awareness to our sessions. I create a judgment-free space where teens and young adults can work through challenges while feeling truly heard and supported. I understand taking that first step can feel daunting, but you don't have to face these challenges alone. Whether you're dealing with substance use, disruptive behaviors, anger, career transitions, or overwhelming stress, together we can develop the tools you need to create lasting positive change. When you're ready to start building a stronger, more confident version of yourself, I'll be here to support you every step of the way.