Therapists for college students near New York, NY

The majority of my clients come to therapy expressing feelings of being overwhelmed, stressed, anxious, and stuck. I help Clients work through their feelings and develop effective coping skills. Upon completion of therapy, clients walk away with a feeling of renewal and self-confidence to manage life's challenges and enjoy life.

Hey there! I'm an LCSW and psychotherapist with over 5 years of experience. I specialize in working with individuals living with Borderline Personality Disorder (BPD) as well as individuals in the LGBTQIA+ community. I have also completed intensive training in Dialectical Behavior Therapy (DBT). If you are looking for a safe space to explore your identity, develop a sense of self, build healthy relationships, learn tools to regulate difficult emotions, and heal from past trauma, you are in the right place! I take a person-centered and affirming approach that honors my client’s story and the pain they’ve experienced along the way. Feel free to reach out!

Hello! I'm Katie. I'm a Licensed Clinical Social Worker working in the mental health field for 4 years. I specialize in working with adolescents and adults experiencing life changes, anxiety, depression and relationship struggles. I am dedicated to providing a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges. Together, we can work to develop coping strategies and deeper self-awareness. My goal is to empower you with the tools and insights needed to foster growth, healing, and resilience.

College can be exciting—but it can also feel overwhelming and uncertain at times. I often work with students who feel weighed down by the pressures of school, relationships, and figuring out their next steps in life. Many of my clients want to feel more confident and at ease but find themselves stuck in stress or self-doubt. I offer a welcoming space where you can talk openly, sort through challenges, and learn practical ways to feel more grounded and connected in your daily life. I look forward to meeting you!

Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. It's a privilege to be entrusted with your emotional well-being.

I am a Licensed Clinical Social Worker and Psychotherapist. I am also SIFI certified and EMDR trained. I have vast experience in trauma-informed care and crisis intervention gained from working in a hospital setting. I specialize in working with persons who have experienced trauma as a result of family issues, domestic and intimate partner violence and sexual assault. I work with a variety of populations that include adolescents, emerging adults and adults in crisis and utilize evidence based modalities dependent on client's needs.

I’ve worked at a large nonprofit mental health agency providing culturally responsive care to children and adults. I collaborated closely with medical, psychiatric, and clinical teams to ensure individualized, effective treatment for each client. This experience strengthened my ability to deliver thoughtful, coordinated care grounded in each person’s unique needs.

As a counselor, I base my approach on my academic knowledge, and real world experience. I attended therapy as a young adolescent due to a loud home environment and being bullied by my peers. I learnt that therapy is a place to further strengthen personal boundaries and ways for practice self expression. Everything that I teach my clients focuses on increasing trust in oneself. Trust yourself to be supported by your environment and to make the best decision in any given moment. Trust that whatever happens, you will be okay.

Please visit my profile to learn more about my services.

As a therapist, I specialize in helping adolescents and young adults find their footing and create meaningful change in their lives. My approach is warm, conversational, and focused on building a genuine connection so you feel truly heard and understood. Whether you’re struggling with anxiety, self-esteem, or figuring out who you are, I’m here to help you navigate the hard stuff and move toward the life you want. I believe therapy works best when it feels real and collaborative, and I’m committed to walking alongside you every step of the way. If you’re looking for a therapist who’s relatable, supportive, and invested in your growth, I’d love to work with you.

Let's address your anxiety and high stress, or improve low energy and motivation while you achieve your goals. I support and hold space for my clients as they find balance between mental wellness and their busy lives. Life's unexpected transitions can leave you feeling overwhelmed, anxious, and disconnected from yourself. Whether you're facing a change you didn't choose or sensing that something needs to shift, you might feel burdened by fears about the future, isolated in your experience, or simply unlike yourself. If you're ready to feel less alone in this and more emotionally grounded, I'd be honored to support you.

Kelly Solis is a bilingual Licensed Clinical Social Worker in New York. She has more than 10 years of experience working in the social service and behavioral health field. Throughout her career, Kelly has worked with various populations in a number of different settings. Currently, Kelly provides individual psychotherapy to adults who are struggling with symptoms of depression, anxiety and panic, grief, or stress. Many of Kelly's clients experience feelings of sadness and low mood, sleep difficulties, low energy, trouble with concentration; as well as, feelings of anxiousness and worry, difficulty relaxing, and feelings of restlessness. She also provides support to those experiencing difficulty coping with life transitions, loss, relationship issues/conflict, work stress, and trauma. Kelly’s approach to therapy is client centered and strengths based. Kelly helps clients identify how certain patterns of behavior or unresolved traumas can impact their functioning in the present. Using CBT concepts, she educates clients on how one's thoughts can influence their feelings and behaviors. For those experiencing stress, Kelly works with her client to identify what is contributing to their distress and explore ways to improve coping, so that those stressors become more manageable. Kelly takes pride in meeting clients where they are and fosters a space where clients feel heard, safe, and where judgement does not exist. During the intake, Kelly will utilize that visit to gather information to understand the client's history and set goals together. She may assign homework which can help clients become more insightful as they move through the therapeutic process. Clients often leave sessions feeling relieved, understood, and overtime notice a reduction in symptoms. Whether it's your first time pursuing therapy or you're familiar with the process, it's important to choose someone who is a good fit and that meets your needs. Everyone deserves to have a space where they can be their authentic selves, express their feelings, receive unbiased feedback, and where they feel supported. I understand personally how challenging it can be dealing with stress, depression, anxiety and other life issues, which helps me relate with clients on a deeper level. There's a life saying that I love which is "Grow through what you go through." If you are in need of support or looking to foster change and growth, please feel free to contact me for a free phone consultation.

Why work with us? We are highly trained and educated clinicians who use our wide experience to meet you where you are. Our background includes years of leadership experience where we have used our expert knowledge to train other clinicians. We offer online counseling, offering the best flexibility for sessions that fit with your schedule Our main focus is to help you reach your goals as quickly as possible. We understand the unique culture of Westchester and NYC because we are local therapists in Scarsdale, NY. We have immediate availability and are in-network with Columbia University student health insurance.

Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings. I specialize in treating anxiety, relationship issues, ADHD, Depression, and Self-Esteem issues. I specifically use evidence-based treatments in my practice that are backed by research including, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based practices. Therapy with me, will be individually and uniquely tailored towards your specific needs. My collaborative, warm, and empathic approach allows clients to set clear goals and efficiently work towards significant change within their lives and relationships.

We’re a group of diverse NYC therapists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek psychotherapy and a safe place to grow.

I’m a seasoned therapist who’s passionate about helping people navigate trauma, life transitions, and everyday challenges. I aim to create a space where you feel heard, supported, and safe to explore your experiences. Together, we’ll work at your pace to build understanding, coping skills, and lasting growth. You're the expert on your own lived experiences! We’ll work together to understand your story, build on your strengths, and find ways to bring more balance and peace into your life. My approach combines trauma-focused CBT, EMDR, psychodynamic insight, and a systems lens to help you heal and move forward. Our first session is about getting to know you, answering your questions, and beginning the work toward healing at a pace that feels comfortable. We’ll explore what brings you to therapy, discuss your goals, and start creating a supportive space for growth and healing.

I bring a non-judgmental approach to each session, and I meet clients where they are emotionally and spiritually. When working through the struggles adolescents and individuals may be experiencing, I use a supportive and holistic approach. In the course of our time together, we will process the impact of negative behaviors, and we will restore and set goals. Together we will work on growing your sense of self and meaning. While every therapeutic relationship has unique challenges, the common thread to all affirmative relationships is the presence of empathy, compassion, and sincere caring and understanding. "Have patience with all things, but first with yourself. Never confuse your mistakes with your value as a human being. You’re perfectly valuable, creative worthwhile person simply because you exist. And no amount of triumphs and tribulations can ever change that. Unconditional Self-Acceptance is the core of a peaceful mind.” St.Francis deSales

I'm so glad you've started this journey to improve your mental wellbeing. I know how difficult beginnings can be—I’ve worked with a number of first-time and returning therapy clients from backgrounds as diverse as New York City itself. I particularly enjoy working with LGBTQIA+ clients and people with disabilities and neurodivergences. I do my best to honor your cultural experience as we tackle some of life’s biggest challenges together: depression and anxiety, trauma and grief, chronic illness and medical issues, relationship difficulties and life transitions, and problematic drug use or other behaviors that may no longer be serving you. My own career began in worker organizing, then moved into community social work and social policy research. I have a deep appreciation for how relationships and social realities impact mental health and prioritize a relational and social change-oriented approach. Disability justice, racial justice, and gender justice are core tenets of my practice. My work is also influenced by my own experiences as a therapy client: I strive to be as transparent as possible about what we’re doing and why, so you can be a full partner on the journey and never feel left in the dark. Above all, I am person-centered: I start by learning who you are as an individual, your strengths and challenges, and then figure out which clinical approaches can work best for you. I often draw from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), and Acceptance & Commitment Therapy (ACT) and am pursuing further training in these modalities. I very much look forward to meeting you and taking this journey together!

I believe in community care, liberation, growth, joy, resilience, healing, and justice. The trauma we experience can make us feel so disconnected and dissociated while also craving connection and warmth. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. Through understanding our intersectional identities, we can start to process and unpack the ways we struggle to show up for ourselves and each other. Healing is a process that takes time, authenticity, and gentle care. My experiences and work are shaped by my identities, how I create and sustain joy, and community. I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion. My areas of focus include trauma, relationships, life transitions, grief, polyamory/non-monogamy, kink/BDSM, and other alternative lifestyles. I am a queer, trans/nonbinary, neurodivergent, 2nd generation Chinese American. My approach is rooted in liberation and relational work through anti-oppressive and social justice lenses. I draw from modalities such as psychodynamics, somatic work, narrative therapy, and mindfulness. Please reach out for a free consultation to see if we would be a good fit.

College can be an exciting time, but it can also bring unexpected stress, uncertainty, and change. Whether you’re struggling with anxiety, relationships, identity, grief, trauma, or simply feeling overwhelmed and unsure of what comes next, you don’t have to navigate it alone. I offer a warm, supportive space to slow down, make sense of what you’re experiencing, and reconnect with yourself. Together, we’ll explore what may be keeping you feeling stuck and build tools to help you feel more grounded, confident, and connected. I use approaches including EMDR, IFS, and ACT, tailoring therapy to your needs and where you are in your journey.