Therapists for college students near New York, NY

Have you experienced trauma that's left you feeling stuck, anxious, or depressed? Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life. I draw heavily from cognitive-behavioral (CBT) and psychodynamic techniques, with an emphasis on both practical tools as well as attention to deeper emotions. I also intertwine elements of other modalities including mindfulness & meditation techniques. I also am trained in Eye Movement Desensitization Reprocessing (EMDR). No matter the concern, I use an individualized approach to help you in the unique way you need. I’d love to discuss how I can be of service and I offer free 30 minute phone consults so that you can explore what working together might look like and see if it feels like a good fit.

[bio] Kristine Johnson is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I bring warmth, understanding, and real-life perspective into the therapy space. For over four years, I have worked with young women navigating anxiety, relationship stress, family dynamics, life transitions, and the lasting impact of past experiences. My approach is rooted in psychodynamic therapy, which means we gently explore the patterns and emotions shaping your present so you can better understand yourself and create meaningful change. I strive to create a space where you don’t have to have it all figured out, where you can show up exactly as you are. Together we’ll make sense of what feels overwhelming, build practical tools for coping, and strengthen your sense of self. I see therapy as a collaborative process, and I’ll meet you with honesty, compassion, and a little humor along the way You deserve to feel confident in your choices, secure in your relationships, and kinder toward yourself. My goal is to help you feel truly seen, heard, and supported as you move toward the life you want

Welcome! We specialize in working with young adults struggling with self-esteem, relationships, mood and anxiety issues. Through a collaborative approach, our focus is on building a trusting relationship between us to help you identify and reach your goals. We use our various trainings in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and exposure therapy to teach concrete skills proven to help a variety of personal and familial challenges with the ultimate goal of finding validation and support as well as improved changes in your life.

TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friends in ways that don’t involve alcohol, making friends as a person of color, navigating social situations that demand connecting with strangers (like in the cafeteria) and finding “their people.” We work to create a partnership that takes these challenges on together, trying new strategies, taking increasingly bigger risks and dealing with the disappointments and celebrating the successes that follow. College is a time when many young adults are dealing with very adults issues like sex, sexual assault, eating disorders, substance abuse, managing money, race, class, and career choices. Creating a space where young adults feel comfortable talking about these issues is a strength of our therapists and a non-judgmental stance is key. The object isn’t to insist on a particular set of values or practices, but to support young people to understand what they are dealing with and to make active choices about who they want to be. Learn more about us by visiting our website https://tribecatherapy.com or emailing us at inquiries@tribecatherapy.com to schedule a consultation call.

Finding a good psychotherapist can be emotionally exhausting and time consuming. We take it very seriously that you are entrusting us with key/critical aspects of your life. That is why it is our goal to provide a team of psychologists & psychotherapists from diverse backgrounds who constantly grow and challenge one another to be the best at what they do. At The Village Institute our team is constantly studying the most effective ideas and research to improve their skills as clinicians. What does this mean for you? It means that our goal is not just that you have a great therapist, but that you have a therapist that is great for you. At The Village Institute, you won’t have a therapist that gets stagnant and has nothing more to offer – because we are a community that constantly pushes one another to learn and to grow.

I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, investigating, learning, and healing. I provide compassionate, supportive, encouraging, and challenging therapy that facilitates and promotes growth for people who seek to improve the quality of their lives. Reflecting on one's actions, highlighting the importance of self-awareness, and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life. THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.

My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, all of the above, or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. Even if your identity isn’t central to your therapy goals, I will always aim to honor and validate every part of your identity in our work. My therapeutic style is collaborative and anti-oppressive. My approach is integrative, using tools from a variety of therapeutic modalities—relational, CBT, narrative, sex therapy—that are best suited to each unique client. In addition to specializing in identity, I support clients experiencing depression, anxiety, OCD, trauma, and relationship issues. My aim is to co-create a space with you that facilitates growth, emotional awareness, and authentic self-expression. Please reach out if you have any questions about my work or about therapy more generally. I'm glad that you're exploring getting the care you need right now, and I hope that we have the opportunity to connect more soon.

Finding the right therapist matters — and here's what sets my approach apart. I combine psychodynamic therapy, CBT, mindfulness, and self-compassion into a practical, personalized framework refined over more than 10 years of clinical experience working with high-achievers. I don't believe in a one-size-fits-all approach; you are the expert on your own life. I understand firsthand the pressure to perform, the fear of falling short, and the burnout that comes from relentlessly pushing yourself. I'm not just familiar with those experiences clinically; I've lived them. My clients tell me they appreciate that I'm direct, warm, and genuinely collaborative — that sessions feel both supportive and productive. All sessions are available online, so getting consistent support fits into even the most demanding schedule. If you're ready to stop white-knuckling your way through and start building something that actually feels sustainable, I'd love to connect. Schedule a free 20-minute consultation at susanpodbielski.com — no pressure, just a conversation.

I have worked for over ten years as a Licensed Clinical Social worker providing therapy in both inpatient and outpatient settings. I strive to provide a warm, supportive, and nonjudgmental environment to help gain insight into yourself and your relationships and to empower you toward a healthier mindset. Therapy provides an opportunity to process your thoughts, feelings, and behaviors to become more open and adaptable to change.

Please visit my profile to learn more about my services.

Purpose Squared is a Cognitive Behavioral Therapy counseling group in New York City. The team is here to help. Our clients often feel they are not maximizing their potential, despite others believing they have it all under control. We believe strongly in cultivating meaningful relationships, developing awareness and challenging assumptions. Specialties include relationships, stress, executive coaching, the creative process, and empowerment. Some team members have specializations in substance struggles, psychiatric diagnoses, and performance coaching. We work co-actively, helping you close the gap between where you are and where you want to be. We hold you accountable to what you say is important to you. We are Mental Health Counselors in NY State, with clinical training from Columbia University. All team members work under the supervision of the team Director. Our Director, Swati Jagetia, LMHC, is an Adjunct Assistant Professor of Psychology & Education at Columbia, as well as a certified professional coach through CTI, the largest coach program worldwide. She counsels onsite at Google one day a week, as well as speaks professionally. Her talk, the Small Words that Sabotage - and What to Say Instead, can be found on TED.com.

You are seeking therapy because you know it’s time for a change. Your anxiety or trauma have affected how you see and interact with the world, and feeling more at peace seems like a hard-to-reach place. Oftentimes, we’re our own worst critics. You may be telling yourself that you can’t meet your work or academic goals, address challenging relationship issues, or develop the self-esteem and creativity you need to succeed on your path in life. Your perspective of the world may have been shaped by childhood experiences you had little to no control over. Maybe you are a member of the LGBTQIA+ community and have lost the support of your family or loved ones due to issues related to your identity. Or perhaps you no longer know who you are anymore, don’t like who you are, or don’t know how to relate to other people. You’re here now because you’ve made the decision to become more aware of the negative self-talk that has been affecting daily functioning and ready to learn what to do with it when it comes around. In confronting your fears, and looking within yourself, you learn to understand how to make sense of the world, how to better cope with strategies and tools that are actually useful and your focus begins to shift to things that you can actually control. Seeking change is no small feat and takes incredible courage! Luckily, you don’t have to walk this path alone. Creating a safe space where you get to challenge those beliefs, invest in your well-being, and improve your overall life satisfaction is my highest priority.

I know that life can be challenging, and I’m here to support you every step of the way. I’m a board-certified, Mount Sinai-trained adult psychiatrist, and my passion is helping individuals like you achieve optimal mental well-being. In our work together, I combine therapy and medication, when needed, with practical lifestyle changes—like improving sleep, nutrition, and mindfulness—to help you create a balanced, healthy life. I believe that everyone’s journey is unique, so I’m dedicated to crafting a personalized treatment plan that fits your specific needs and goals. I take a holistic approach to mental health, considering not just the mind and body but also the cultural and social factors that shape our experiences. This is especially important to me in the South Asian community, where discussions around mental health can feel daunting. I strive to create a safe, welcoming space where you can express your concerns. Whether you’re facing anxiety, depression, cultural challenges, or life transitions, I’m here to help you find the clarity and resilience to thrive. Together, we can work towards your mental health goals and foster a brighter, more balanced future. I look forward to partnering with you on this journey!

You may want something different from your life, but you’re not sure what it is or how to go about getting it. You could have questions about relationships, career, or identity. Or perhaps you have been finding yourself overtaken by strong emotions at unexpected times. You need a space to talk, think, feel, and explore your world - both the parts that are acknowledged and also the parts that feel mysterious or shrouded. I see psychotherapy as a process of discovery. Through this process, you will have the opportunity to learn about yourself, including the parts of you that are hard to reach or difficult to know. I believe that a person cannot be fully defined in terms of a diagnosis or a set of symptoms. We are complex beings with unique temperaments and lived experiences, and we exist in a world of complex and sometimes oppressive systems. I see you first and foremost as an individual and acknowledge the courage and vulnerability it takes to seek out therapy. I practice psychodynamic therapy through an anti-racist, LGBTQIA+ affirming lens. This work can allow you to have greater self-knowledge; to grow, and to consider and perhaps to make different decisions in your life. My approach is to bring curiosity, empathy, and insight to your current situation and to go from there.

As a counselor, my priority is to create a collaborative, safe, and judgment-free space where you feel fully supported. My goal is to help you become the person you want to be and to work with you toward achieving the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and outside of sessions to create change. Throughout my career, I’ve helped clients facing a wide range of challenges. My main areas of focus include substance abuse and addiction, trauma/PTSD, ADHD, career and life transitions, and men's mental health. What this means is I provide support around addiction, trauma, and men’s mental health—and the many issues connected to them. With 5+ years of experience as a therapist and life coach, I’ve successfully helped clients from age 14-50 navigate ADHD, executive functioning, career issues, personality disorders, relationship issues, grief and loss, and much more. I am also partnered with a Ketamine-care practice, and along with their prescribers I offer Ketamine-Assisted Psychotherapy. To make an appointment for either a 15-min free consultation call or an hour long initial session, please use the link below. I am available Monday through Thursday both in-person and virtually. mindfulmentalhealth.clientsecure.me/ Insurance companies unethically force therapists to give a diagnosis after one session with a client, & they also do not maintain high enough standards of confidentiality and data safety. I do not accept insurance to avoid these issues, but I will help you get reimbursed using your Out Of Network benefits. Clients are normally reimbursed for up to 80% of the therapy cost!

My ideal clients are students who have a tremendous reservoir of resources in managing their school-work life balance, despite having experienced a traumatic incident in their life. These students are often those who have experienced a sexual assault and noticed that it has made it difficult for them to stay on top of their workload, connect with others, and more. Other students I enjoy working with are those who are explored their identity in terms of sexual orientation, intimate relationships, and gender identity. These types of students are often very insightful and want to share their thoughts on a safe and non-judgmental atmosphere.

Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Well, you have come to the right place! I am a compassionate and genuine therapist that focuses on helping my clients with increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning making.

Welcome to A Good Place Therapy and Consulting! We are a group practice of 11 therapists located in north Financial District of Manhattan offering compassionate and proven psychotherapy. Our therapists are knowledgeable, passionate and skilled in treating the unique needs of students such as coping with life transitions, working through academic-related stress, and building effective communication skills in friendships and relationships. Visit our website to learn more about our wonderful therapists and what we treat!

Therapy with me is a collaborative process where we will work together to understand and address your needs. Through humor and vulnerability, we’ll co-create a judgment-free space for your authentic self to flourish. I utilize a mindfulness-based and relational approach to support clients in creating positive change in their lives. I have successfully supported sexually and gender diverse folx, older folx, neurodivergent folx, and poly/ENM folx dealing with issues of identity, shame, body image, trauma, and interpersonal conflict issues. I approach therapy with an anti-oppressive lens, assisting folx with unlearning internalized messages and thought patterns that prevent growth. I am excited to empower and support you in your journey of self-discovery!