Therapists for college students near New York, NY

I believe the most important foundation in therapy is the relationship between therapist and client. The therapy relationship can be a safe place to practice new skills that you are hoping to bring back to the rest of your life. My goal is to help you to feel safe during your time with me, so that you can explore yourself, your challenges, your strengths, your history, and anything else that is important to you. I also hope to help you make the changes that you would like to make in your life. Maybe you can feel better than you do now. Maybe you can learn more skills to cope with what feels hard. Maybe you need to be heard and validated. Whatever brings you to therapy, I’m here for it.

I provide individual therapy to people ages 18 and up. I specialize in working with queer and trans people, pot-stirrers, and outsiders. I enjoy working with people who are confronting major identity shifts, people who are navigating issues with their families of origin, and people who are trying to envision a future they never imagined themselves in (What is middle age? What is aging in queer spaces? How can I live meaningfully in late stage capitalism?).

Please visit my profile to learn more about my services.

Hi! My name is Tristan. I am a Licensed Clinical Social Worker in Washington and New York. I am a sex and body-positive, LGBTQI+ affirming, kink-friendly therapist who works with adults, 18 and over, around varying topics such as gender, sexuality, HIV/AIDS & STIs, safer sex, self-esteem, self-acceptance, family, Asian (Filipino) identity, polyamorous/alternative relationship structures, harm-reduction, depression, and anxiety. I am an affirming and inquisitive therapist, and I believe through self-reflection and self-examination we can reach a more joyous, peaceful, and healthier life. I also prefer a person-centered approach, so we go at your speed, and what makes you comfortable. Sometimes I will push you a little more, but within limits. People who see me usually feel that I am very interested in understanding their experience, gaining insight, and supporting them in figuring out their next steps. Taking care of your mental health can be hard, and my role is to assist you the best way I can.

Psychotherapy is a profoundly personal and individualized process. It can foster a deeper understanding of self and others, promote healing and resilience, increase coping skills, change behaviors, instill hope, create meaning, and help individuals live their lives in more emotionally honest, authentic, and relationally connected ways. At the heart of the therapeutic process is a collaborative working relationship between therapist and client, and the best outcomes are achieved when there is a feeling of connection and understanding between the two. Continually attending to the fit between therapist and client is important in establishing a relationship that has the strength and ability to explore difficult experiences and the impact of those experiences on clients’ lives. Dr. Kapadia approaches the work with both curiosity and compassion, tailoring the treatment to the individual and using an integrative approach to meet each person’s needs. She draws from a variety of therapeutic orientations, including interpersonal, psychodynamic, family systems, and affect regulation models (cognitive-behavioral and dialectical behavior therapies).

We all need some direction in life at times. Our practice offers a nonjudgmental, supportive environment where you can create goals and work toward them in your own time in your own way. College transition is difficult. Relax. Most of what you’re feeling is very common. You are establishing your identity. This shouldn’t be easy. Please call us if you need any direction or support. We are here to listen. Talk soon! 💜

Parenting is one of the most meaningful things a person can do, and one of the most overwhelming. As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with children, adolescents, and adults navigating anxiety, depression, ADHD, behavioral concerns, and mood disorders. As a mother of five, I know firsthand that raising children can be both deeply rewarding and incredibly hard. That lived experience shapes how I show up for the families I work with. You won't be handed a clinical framework; you'll be met with genuine empathy from someone who understands what it feels like to navigate difficult moments. I care deeply about the best interest of each child while also recognizing the important role parents play, which is why we work together on improving emotional well-being, building confidence, and empowering young people to thrive. I believe in the resilience of children and in the power of the parent-child relationship, and am here to help you strengthen both. I look forward to walking alongside you with empathy, respect, and understanding as your steady and supportive partner through even the most difficult moments. Every child deserves to feel understood, valued, and supported. That belief is at the heart of everything I do, and it's what drives me to show up fully for every patient and family I work with. Lasting change, in my experience, happens when families are treated as partners in care, which is why my approach is collaborative and family-centered by design. I use evidence-based medication management alongside supportive therapeutic techniques to help children and adolescents improve emotional regulation, reduce symptoms, and build resilience and confidence over time. Each patient is different, and I tailor my approach to fit the individual's needs, circumstances, and goals. Whether we're addressing anxiety, ADHD, mood instability, or behavioral concerns, the environment you'll find here is safe, nonjudgmental, and built on trust. My path to psychiatric mental health grew out of years of caring for patients and families as a registered nurse specializing in oncology medicine. In this work, I witnessed how deeply mental health impacts not only the individual but the entire family system. Becoming a mother of five made my calling even more personal. Watching my own children develop — navigating communication, resilience, and big emotions — gave me a new lens for understanding what families truly need. It reinforced my commitment to care that is grounded, evidence-based, and compassionate, with a strong focus on understanding the child’s needs and the parent’s experience. That combination of clinical foundation and lived family experience is what I bring into every session. You'll find someone who has both studied this work and lived it. Outside of my clinical work, I value spending time with my family and enjoying life outdoors. I love traveling with my family in our RV, camping, hiking, walking, and if I can ever find the time, riding horses. These experiences keep me grounded and reflect my belief in balance, connection, and the importance of mental wellness and everyday life.

I work with clients seeking meaningful change—whether that means managing depression, exploring relationship patterns, or navigating substance use recovery. Through a collaborative approach and a variety of therapeutic methods, I help clients reach their goals and create a more fulfilling, balanced life. I believe that talking things through can be powerful. My goal is to help you connect more deeply with yourself, understand what’s holding you back, and build a life that feels meaningful to you. Every person’s story is different, so our work together will always be centered on your unique experiences, strengths, and goals. Starting therapy can feel intimidating, especially when you’re already carrying a lot—but you don’t have to do it on your own. Whenever you’re ready, I’m here to listen and help you find your way forward.

Do you ever feel weighed down by feelings of sadness or anxiety? Do those feelings make it difficult to find the motivation to get through the day and positively interact with others? Do they cause you to miss out on the joys of life, which in turn, intensifies those negative feelings? Maybe you feel like you're standing in quick sand. No matter how hard you try, you find that you're still stuck. I am here to help you uncover the tools to free yourself and forge a path towards healing. Hello, I am so happy you are here! I am Aliyah Mitchell, a licensed mental health counselor in New York State. I have experience working with individuals struggling with anxiety, depression, suicidal ideation and self-harm. My goal is to provide a supportive and safe environment to every client that I work with, in order to assist them in working towards their therapeutic goals. I believe that the foundation of a good therapeutic relationship is trust. My first goal is to build rapport with you and create an environment where you feel comfortable sharing and expressing your feelings.

Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.

Welcome! I'm Krystal Haas, a Licensed Mental Health Counselor (LMHC). You may see letters next to the names you find on your search, like LCSW, PsyD, or LMHC, and so on. Looking for a therapist can be a daunting and confusing task, so first I'd like to congratulate you on taking your first step. I'm hoping I can make it a little easier by sharing about myself and how I may be able to help you reach your goals. In my case, as an LMHC, my master's degree education was geared specifically to counseling and learning all of the skills necessary to work directly with people. I've been working for about 5 years now as a clinician, and started my private practice at the end of 2022 - one of the best decisions I've ever made! I work with a variety of ages including kids, teens, and young adults, and I often work with individuals who are struggling with the transition to college and/or adulthood. If you've been experiencing anxiety, depression, changes in mood, identity exploration, stress, or problems with "adulting", then we may be a good match! I use methods like CBT, Motivational Interviewing, Mindfulness, and eclectic methods, but that may all sound like gibberish. Essentially, I take an educational and supportive approach by listening to your concerns and needs, and then working with you to establish a way to reach your goals. Even if we don't have all the answers right away, it can help to know you have someone on your team to listen. If this sounds up your alley, you're more than welcome to reach out by phone or email to schedule a free 15 minute consultation. I hope to connect, and wish you best of luck on your search!

At Corcoran Psychology, PLLC, I specialize in evidence-based therapy for adolescents and young adults navigating challenges like anxiety, emotion dysregulation, relationship stress, and life transitions. I offer individual therapy using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), with a warm, collaborative, and skills-focused approach. My goal is to help students build insight, gain tools, and make meaningful changes in their lives. I provide virtual therapy for clients throughout New York and Connecticut, as well as in-person sessions in NYC, Westchester, and Orange County.

Life can be overwhelming, especially when you're juggling academics, relationships, and personal growth all at once. Sometimes, you just need a safe and confidential space to process your emotions and navigate life’s complexities. At my group practice, we have a team of skilled therapists dedicated to supporting you. Whether you’re a college student struggling with self-confidence, stress, and anxiety about the future, a young adult facing relationship or family challenges, or someone coping with loss or past trauma, we’re here to help. We specialize in trauma treatment, substance use, depression, anxiety, grief/loss, and relationship concerns. Our team has extensive experience working with young adults, helping to strengthen self-image, improve communication, and develop healthy coping strategies. No matter what you’re facing, we tailor our approach to meet your unique needs and goals. Together, we’ll work toward recognizing your needs, setting healthy boundaries, and fostering personal growth.

Stressed out, anxious, and over it all? Overwhelm, sleeplessness, and discontent don’t have to define this time in your life. You need some space and time for yourself to heal, to not accept what is or go back to what was, to move through this into a better future for yourself and your family. I help individuals in Rochester and throughout New York State balance their life stressors, manage the difficult emotions that might be keeping them stuck, and explore their goals for an attainable future. You can learn to be more vocal , purposeful, and confident about your path. You can gain a greater feeling of balance, harmony, and contentment back to your life. Whether you want to address your stress, depression, anxiety, big life changes, professional goals and burnout, or something else…you don’t need to keep doing it alone.

Please visit my profile to learn more about my services.

I support clients experiencing anxiety, depression, and stress that impact daily life and relationships. Therapy is a collaborative process, and together we’ll explore which approaches and strategies work best for you, creating a personalized path to growth and healing. I offer a compassionate, supportive space for anyone navigating personal difficulties. Together, we’ll explore your experiences and work toward meaningful change.

Facing difficulties in life can seem overwhelming, seeking therapy is a courageous first step in your journey for emotional wellness. As a Licensed Mental Health Counselor and Licensed Board Certified Art Therapist, I work from a client centered, strength based methodology to address personal life challenges. I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing. I have found the benefit of integrating Art Therapy within the counseling relationship makes it possible to express what sometimes might be difficult or impossible to communicate with words. My methodology in the healing process is collaborative, supportive, while utilizing cognitive behavioral interventions interwoven with the Art Therapy modality to address anxiety, depression, trauma, and self-esteem issues. I consider myself the guide on your journey towards healing and the many possibilities that await in different areas of your life.

I received my Master's in Social Work from New York University's Silver School of Social Work. I have years of experience working with individuals struggling with anxiety, depression, trauma, OCD, eating disorders, as well as different phobias. I am trained in Exposure and Response Prevention therapy (EX/RP), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

My clients say that they find my honest, warm, and straightforward approach to be refreshing and helpful. Whether you're dealing with relationship issues, school stress, or a sense of being stuck, these obstacles can trigger anxiety, depression, and other mental health concerns. The fear of judgment or the dread of something terrible happening can weigh heavily on your mind. High standards, whether self-imposed or external, might feel impossible to meet, leaving you feeling overwhelmed. You don't have to face these challenges alone. Together, we can develop effective strategies to help you embrace life fully, fostering a sense of control and freedom. I specialize in supporting adults and teens, particularly those who identify as LGBTQIA+ or performing artists, who are feeling anxious, sad, and overwhelmed. My approach helps manage anxiety, depression, ADHD, insomnia, and OCD, offering thoughtful conversations and practical tools to get you back to living fully. Finding the right therapist can be daunting, but I'm here to make the process easier. Call me Michael, not "Doctor Jacobs." I consider my approach to be direct, warm and less formal. I want you to know that I'm human too, and we're in this together. Reach out today to see if we're a good fit and take the first step towards getting better.

Janet Shortall (she/her/hers) is a mental health counselor with over 30 years of experience providing trauma-informed care and support to university students and staff at Cornell University as a student services professional. Janet's approach to counseling integrates various modalities, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her clinical focus is on the experiences of undergraduate and graduate students coping with depression and/or anxiety as well as with older adults struggling with romantic relationships, grief and loss, trauma, and work-life balance. Janet brings to each counseling session a capacity for deep listening, a compassionate heart, and a commitment to fostering a collaborative relationship with her clients.