Therapists for college students near Philadelphia, PA
Please visit my profile to learn more about my services.
You're exhausted. Not just tired, exhausted. The kind that sleep doesn't touch. You've been holding it together, pushing through, showing up for everyone else. And somewhere along the way, you stopped feeling like yourself. Maybe you've tried therapy before. Read the books, downloaded the apps, done the work. And yet here you are, same patterns, same weight, same wall. That doesn't mean you're broken. It means you haven't found the right fit yet. This is a space where you don't have to perform progress or have the perfect words ready. Just come as you are. About my approach: I use EMDR, Narrative, Emotion-Focused, and attachment-based approaches all grounded in cultural humility. But honestly? My clients usually come in expecting someone serious and clinical. Then they realize I laugh easily, I swear sometimes, and yes, I will absolutely do a mini chair-dance when you hit a milestone. No poker face here. About me: I'm a first-generation Latinx, LGBTQIA+ woman who grew up in a multigenerational household where family, community, and education weren't just values, they were survival. That lived experience shows up in how I work: with warmth, cultural humility, and full presence.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families. In our collective expertise and collaborative efforts, we provide psychological care for those who are struggling with: Depression, Anxiety, OCD, ADHD, PTSD, Marital Issues, Family Conflict, Sleep Disturbance, Grief and Loss, Abuse Issues, Chronic Illness, Dementia, Gender Identity Issues, Women's Issues, Men's Issues. We strive toward a comprehensive treatment team approach. With your consent, we collaborate our efforts with our own group, your family doctor, your child's school, and if indicated, psychiatrists and other specialists. However, we place your privacy first and are committed to maintaining your confidentiality.
Please visit my profile to learn more about my services.
We are a specialized practice that offers treatment for children, adolescents, young adults and their families. We believe in delivering compassionate care and having the right team of clinicians focused on making a difference. Our practice includes a collaboration of both therapy and medication management. The benefit of coordinated care includes more timely medication appointments because your psychiatrist and therapist are working hand in hand. You can take comfort in knowing that the flow of information between therapist and psychiatrist allows for seamless integration. This integration is paramount in developing a successful treatment plan and ultimately a successful outcome. Additionally, we have thoughtfully created a soothing environment for your sessions to take place to foster a more relaxing therapeutic experience. We understand the challenges your family may be faced with and are confident we can help ease those difficulties.
Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change. In therapy we will cultivate, explore, and direct that change, working together to promote more authentic and satisfying ways of living. We will build a treatment plan and relationship that uniquely suits you, joining in understanding your past, paying attention to your embodied way of living, and creating new ways of being, socializing, and thinking. We all deserve happiness and understanding. Let’s clear the path to these together.
Whatever has happened in your life, you will be taught ways to heal, cope, and move ahead. These moments are for growth; see your sessions as a life class. I use well-researched therapy techniques, including EMDR, CBT, and Clinical Hypnotherapy. We will work together with no judgment, shame, or criticism. This is a highly active and fruitful way to assisting you in working through your past, present, and your future self. Be Well.
At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alone. Are you struggling to make decisions? Has stuck become your middle name? Does life seem like it is moving forward without you? Let us help you find the answers to your questions and pursue a more fulfilling life. Stop just existing, regain livelihood with one of our therapists!
Stressed? Relationship Problems? Seeking Guidance? Sometimes things can seem to get out-of-control. Help take charge of your life and your goals. Consider seeking professional counseling services. Let us help you close the distance to your goals one session at a time!
Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help. If interested, please send me an email and we'll schedule a free 15-minute phone consultation to see if we're a good fit.
If you're seeking to feel better in your body, free your mind from worries, break free from an endless battle with food, or simply strive for positive changes in your life, you're already on your way. I'm prepared to assist you in taking the necessary steps to see meaningful change, utilizing the best that research in the field of mental health has to offer. All you have to do is take the leap. Choosing to embark on change can be a terrifying step toward a better life, but know that you're not alone, and I'm here to help you take that leap.
Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little support to get there. It’s okay to need a little help figuring out what is underneath the stress and get back to living a life you don’t want to escape. Let’s talk about how you can move from dread to joy. Contact me.
Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.
Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support. My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion. Life experiences can often leave us drained, stressed and or overwhelmed. Are you one who has always been there for others in their time of need? Who helps you? Do you have a healthy support system? The helper often gets neglected because they’re busy assisting others which can lead to Compassion Fatigue. Let me assist you.
I love working with clients who want to better themselves. Whether it be understanding yourself or your identity, conquering anxiety, or working through relationships, I partner with clients to reach their goals and set themselves up for success. Some mental health concerns that I can help with include: ADHD, anxiety, trauma, relationships, life transitions, identity (including LGBT, religion, and others), imposter syndrome, and more. Clients can expect a younger therapist who isn’t afraid to use humor and who isn’t afraid to call out potential stuck points. I am also culturally competent and offer services in both English and Spanish.
Hello! I am here to help you heal and grow. I utilize psychoeducation, cognitive behavioral therapy and work with you to create a clear treatment plan to help you determine your goals. I provide telehealth counseling services to children, teens, adults and families. I specialize working with Neurodiverse individuals as well as a variety of other challenges including anxiety, depression and trauma throughout New Jersey and Pennsylvania. I have experience and passion working with the LGBTQ communities. My therapeutic approach is focused on developing a relationship based on trust, identifying and utilizing strengths, and using cognitive behavioral therapy to help create an individualized road map for change and growth. I am here to help. Wherever you are in your healing, choosing to talk to a therapist is the most important step in growth and making positive changes in your life. You are not alone.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
If anxiety feels like it’s running your life or your relationship feels stuck in painful patterns, you’re not alone. Many of the individuals and couples I work with feel overwhelmed, disconnected, or unsure how to move forward. I’m Anna Clemente, and I offer a warm, supportive space where we can slow down, understand what’s happening beneath the surface, and build healthier ways of coping and communicating. Many of my clients are thoughtful people who appear to be managing well on the outside but internally feel anxious, stuck, or disconnected. I specialize in anxiety and couples work, using a systemic and relational approach to help clients understand patterns that keep them feeling stuck. With couples, I focus on improving communication, rebuilding trust, and strengthening emotional connection using the Gottman Method and EFT, while integrating CBT and IFS when helpful. Starting therapy can feel like a big step, and it’s important to find someone who feels like the right fit. If you’re curious about working together, I’d be happy to connect for a brief consultation to answer any questions and see if it feels like a good match. You’re welcome to reach out by inquiry or text whenever you feel ready.
I work w/ adults 20 y.o. and up. I approach symptoms not as nuisances to be managed or reduced, but rather as signposts to be read. They point us to the deeper, meaningful issues that compel thoughtful reflection both in and outside the consulting room. We can look forward to exploring the patterns/themes that announce themselves in our work together, approaching all that we see w/ the respectful curiosity that sets the conditions for growth. I have experience working with adults struggling with mood disorders, anxiety, traumatic experiences, relationship difficulties, and the universal issue of learning to live in the face of loss. Since 1987 I’ve done psychotherapy in a variety of settings. Early on I worked in community mental health and then a rape crisis center. Later, I was a member of a large group private practice for over 25 years. My clinical orientation is psychodynamic with a strong relational orientation. My continuing education in psychodynamic approaches is ongoing. If you're interested in meeting, we'll first have a brief conversation on the phone so that I'll have a chance to tell you more about how my practice works and you'll have the opportunity to tell me more about your expectations or ask any questions you might have.