Therapists for college students near Pittsburgh, PA
I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Through counseling, we can learn how to acknowledge thoughts, feelings, and past experiences without having them overwhelm or define us. I believe that the present is the most important time to be in; however, many things from the past (or even the future) can hold us back from experiencing what is going on around us. When we are able to process our past and our future, we are finally able to connect with the current moment we are living in. I have worked with people experiencing different challenges, including depression, anxiety, trauma, grief, interpersonal stress, and identity/self-esteem issues. Ultimately, I am passionate about working with anyone who feels “stuck” and wants to find meaning in their life. Moving forward is possible, no matter how long you have felt stagnant.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families. In our collective expertise and collaborative efforts, we provide psychological care for those who are struggling with: Depression, Anxiety, OCD, ADHD, PTSD, Marital Issues, Family Conflict, Sleep Disturbance, Grief and Loss, Abuse Issues, Chronic Illness, Dementia, Gender Identity Issues, Women's Issues, Men's Issues. We strive toward a comprehensive treatment team approach. With your consent, we collaborate our efforts with our own group, your family doctor, your child's school, and if indicated, psychiatrists and other specialists. However, we place your privacy first and are committed to maintaining your confidentiality.
(Under Development)
Are you stressed out and overwhelmed? Feeling frozen by the pressure that comes with college, either academically or socially? Feeling like you're always people-pleasing and not being true to yourself? You're not alone. College can be one of the most exciting and confusing times in one's life, from navigating new identities and relationships to intense academic pressure to the looming questions of "What's next?" and "Where do I go from here?" At HeART Felt Therapy, we specialize in gently and creatively treating the symptoms that come from all of these pressures - including anxiety, depression, and trauma. Our approach is supportive and non-judgmental. If traditional talk therapy hasn't felt quite right, you might find that art therapy gives you a new way to express yourself (no artistic skill required!) that is gentle, intuitive, and healing. We understand how much pressure you're under. Together, we can unpack anxiety, perfectionism, people-pleasing, and anything else that's weighing on you - in a space that actually feels safe and supportive. Whether your'e trying to find your voice, heal from burnout, or just need someone who gets it, we're here for you. Not sure we'd be a good fit? Check out our Insta and TikTok pages to get the vibe! @heart_felt_therapy
Guided by values of nonjudgment, curiosity, nonviolence, and compassion for all beings; We understand healing as an intentional process of cultivating healthy, respectful, and authentic relationships with ourselves, with others, and with our wider community. We aim to serve and strengthen our community by helping to reduce stigma and expand understanding around mental health and wellbeing, while increasing awareness of the interpersonal, social, cultural, and physical environments that may help or hinder development. We acknowledge and work to change harmful systems, beliefs, and conditions; and support individuals to live in alignment with their values and live with agency, dignity, and joy within these contexts. We believe that growth and meaningful change can occur at any stage of life and are essential for lasting mental health. We approach our work with reverence and humility, and consider it a privilege to serve and support you on life's journey.
Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in young adults and college students. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office. I have received training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Integrated Treatment for Complex Trauma. I also incorporate principles of mindfulness and somatic therapy that emphasize the mind-body connection. While my style is informed by these modalities, each session will be unique to your preferences, needs, and goals.
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.
Feeling stuck or falling behind? InFull Psychiatry offers medication support for common mental health concerns. We build a plan around what you need to function day to day. If you’re ready to get back on track, we can help. We do not offer standalone talk therapy.
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individuals in the community, I am familiar with how to provide linkage to services and resources so that I can best support my clients when necessary. I am a Licensed Professional Counselor (LPC) in the state of PA, a Licensed Professional Clinical Counselor (LPCC) in the state of OH, and a Licensed Mental Health Counselor (LMHC) in the state of FL. I have also obtained several other certifications: National Board-Certified Counselor (NCC) Certified Clinical Mental Health Counselor (CCMHC) Board-Certified Tele-Mental Health Provider (BC-TMH) Certified Clinical Trauma Professional (CCTP) Certified Psychiatric Rehabilitation Practitioner (CPRP) Certified Grief Informed Professional (CGS) I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It’s important to me to focus on what’s important to my client and to strive to meet them where they are. I look forward to accompanying you on your journey!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe therapy works best as a collaborative relationship rooted in compassion and respect. My goal is to provide a safe and supportive environment to encourage personal insight and provide skills to help you navigate challenges and enhance your overall well-being.
Tia is a Professional Counselor and National Board-Certified Counselor (NBCC) who has experience working with teens and adults across diverse backgrounds and needs. She completed her Bachelor’s degree at California University of Pennsylvania and earned her Master’s in Professional Counseling at Carlow University. Hi my name is Tia! I have a passion for advocacy and empowering others to succeed and achieve their goals in life. I believe that all humans are capable of change and creating a life that fulfills each unique individual- sometimes we need additional support to as we enter that journey! I utilize a holistic approach to therapy and skilled in Psychodynamics- specializing in trauma-informed therapy, CBT, DBT, Gestalt, and client centered approaches; meeting the client where they are. I have helped people navigate challenges related to mood disorders, depression, anxiety, and trauma. I enjoy spending her time outside in nature with my Australian Shepherd and her partner- gardening, playing, and relaxing!
If you’re struggling with an eating disorder or trauma you may feel stuck in cycles that once helped you cope but now feel overwhelming, isolating, or out of control. I specialize in supporting individuals healing from eating disorders and attachment-related trauma. Disordered eating often develops as a way to cope. Together, we explore these patterns with curiosity and compassion while building safer, more sustainable ways to cope. I hold advanced training in eating disorder treatment, am an Inclusive Eating Disorder Specialist (IEDS), and am fully trained in EMDR to help process trauma at the root, not just manage symptoms. If you’re struggling with an eating disorder or trauma you may feel stuck in cycles that once helped you cope but now feel overwhelming, isolating, or out of control. I specialize in supporting individuals healing from eating disorders and attachment-related trauma. Disordered eating often develops as a way to cope. Together, we explore these patterns with curiosity and compassion while building safer, more sustainable ways to cope. I hold advanced training in eating disorder treatment, am an Inclusive Eating Disorder Specialist (IEDS), and am fully trained in EMDR to help process trauma at the root, not just manage symptoms. My approach is person-centered, relational, and attachment-focused. I integrate EMDR, ACT, DBT, CBT, parts work, and polyvagal-informed interventions to support both emotional healing and nervous system regulation. My practice is inclusive, anti-diet, and aligned with Health at Every Size (HAES), providing affirming care for all bodies. It makes sense if part of you feels hesitant to reach out. Healing often begins in the very places that feel most vulnerable. If you’re longing for a space where you can feel understood, supported, and not judged, I invite you to connect. We can take this at a pace that feels safe for you.
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence. ACT emphasizes acceptance of one's thoughts, emotions, and experiences, while also encouraging commitment to taking meaningful action aligned with one's values. In our sessions, I guide individuals to develop psychological flexibility, allowing them to respond more effectively to life's challenges and pursue a rich and purposeful life. While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, psychosis, and trauma. Together, we will delve into meaningful discussions about topics like death, identity, and the transformative potential within each person's existence.
Are you trying to navigate life's many challenges in a more flexible, aware, and skillful way? Let's collaborate to change patterns that aren't working for you. Respecting that you are the expert on your life and goals, I will integrate my training and experiences to support you in growth. Individuals often work with me to shift patterns of anxiety or depressed mood, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to reduce procrastination and improve effectiveness, to make progress on health goals, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in perinatal mental health (pregnancy, post-partum, fertility, loss) and in working with parents of children of all ages. Most people I work with choose online therapy, and some meet with me in the office. As a member of PSYPACT I can often continue to work with you online while you visit home or work/study outside of PA. (For participating states: https://psypact.org/page/psypactmap)
Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives on planning and managing change, and strategic decision-making. In addition, I have extensive experience with substance abuse and use and its effect on personal and group dynamics within the family as well as within business networks and team management systems. Contact by phone, email, or text to the listed number.
You’ve been carrying a lot—anxiety about your future, pressure to succeed, and the quiet fear of falling behind. It’s exhausting trying to hold it all together. At Healing Broken Pieces Counseling, LLC, I help young adults move from brokenness to restoration. Together, we’ll create space to breathe, untangle the stress, and reconnect with your purpose. You’re not too far gone. Healing is possible—and it starts here.
Spiegel Freedman Psychological Associates has provided psychotherapeutic care to our Pittsburgh community’s young children, teenagers, adults, and elderly since 2003. We are fortunate to have a clinical team who have the collective expertise and experience in helping those who struggle with depression, anxiety, marital problems, gender identity and transitions, medical complications, and decline associated with aging, to name just a few areas of common concern. We provide psychological care for people with problems including: ADHD Anxiety Chronic Illness Dementia Depression Eating Disorders Family Conflict Gender Identity Issues Grief and Loss Marital Issues OCD Parenting Concerns PTSD Sleep Disturbance Women’s Issues
Therapy should provide a safe space free from judgment where you can seek support, be genuine, feel heard and grow into the person you want to be. In sessions, we will work together to identify your unique abilities, strengths and successes. We will explore how to use those strengths and abilities to process past events, feel better, achieve your goals and live a life that feels meaningful to you. My integrative approach is strengths based and person centered with elements of evidence based approaches including CBT, DBT, narrative therapy, and EMDR. I have extensive experience working with adolescents, teens and young adults who are dealing with anxiety, ADHD, executive functioning challenges, depression, parenting issues, life transitions, effects of trauma and relationship struggles. I am trained in EMDR via EMDR Consulting, an EMDR International Association Approved Training Provider. I look forward to meeting with you!