Therapists for college students near Pittsburgh, PA

You're showing up to class, turning in the assignments, smiling in the group chat — and falling apart the second you're alone. If you're exhausted from holding it together for everyone but yourself, you're not broken. You're carrying more than anyone can see, and it's time someone helped you put it down. At Peace-Filled, we work with college students navigating the pressure to perform — academically, socially, online, and at home. Whether it's anxiety that won't switch off, a depression you've gotten good at hiding, family expectations that don't leave room for who you actually are, or a past you haven't had the space to process — we get it, and we know how to help you move through it. Our therapists are diverse, culturally grounded, and trained in trauma-focused care. We don't hand you generic coping tips and call it a day. We help you understand why you feel stuck, build the tools to actually change it, and walk with you while you do — virtually or in person, on your schedule. You don't have to have it all figured out to reach out. You just have to be ready to feel lighter.

The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships.

Veterinary Social Work, Nature-Informed Therapy & Walk-and-Talk Sessions. 🌳🐕🦆🦌 Many of the people I work with are thoughtful, deeply caring, compassionate individuals who have spent so much energy taking care of others, meeting high expectations, and holding everything together that they've lost touch with themselves. They are the caregivers, changemakers, student leaders, and community builders. Too often, natural helpers arrive feeling burned out, anxious, overwhelmed and physically exhausted. They look at their lives and realize they no longer recognize themselves. I believe people have an incredible capacity to heal, adapt, and grow. Therapy is a collaborative process where we slow down, make sense of what's been weighing on you, and reconnect with what matters most. You set the pace. My work is grounded in the belief that healing happens through connection - with ourselves, with other people, with animals, and with the natural world around us. This perspective is informed by One Health, which recognizes that human, animal, and environmental well-being are deeply interconnected. I offer therapy in-office, online, and through Nature-Informed Therapy and Walk-and-Talk sessions when clinically appropriate at various locations in the Delaware River Valley's Mercer-Bucks Region. Nature-informed therapy is always an invitation, never an expectation. For some people, movement and time in nature creates space to reflect, regulate, and reconnect. Others prefer the comfort of an office or telehealth. Together, we'll find the approach that feels right for you. As an NYU-trained Veterinary Social Worker, I also provide specialized support for veterinary students, compassion fatigue, animal companion loss and grief, Emotional Support Animal (ESA) evaluations and letters when clinically appropriate, and anyone whose relationship with an animal has profoundly shaped their life. These relationships deserve to be recognized and honored. Whether you're navigating burnout, anxiety, perfectionism, imposter syndrome, grief, identity questions, relationship challenges, or simply the feeling that you've lost yourself while caring for those around you, therapy offers a place to reconnect with yourself, your relationships, and the life you want to create. *I offer psychotherapy through both insurance-based and private-pay practice settings. Traditional office-based and telehealth services may be available through insurance. Specialized outdoor services, including Nature-Informed Therapy and Walk-and-Talk sessions, are offered through my private practice. Clients are encouraged to inquire about fees and verify any potential reimbursement with their insurance provider.* If you are enrolled in the Princeton University Student Health Plan (SHP), please use the following link to schedule your consultation. https://positivemindcounseling.clientsecure.me

Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve your goals and address underlying factors. My style is strengths-based and non-judgmental. I look forward to working with you! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My approach combines various modalities and I will utilize the style that best meets the needs of my client and then tailor the therapy as trust is built. While I am warm and empathetic, I will also challenge each client's belief system, as change will not occur without learning newer, positive ways of thinking. I believe this journey continues between sessions and I will often give ""homework"" when appropriate. I value the therapeutic relationship and believe that change will occur when a client feels safe, supported, and heard. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe that everyone experiences some hardships in life and they have the potential to overcome their barriers and even achieve breakthroughs. I aim to provide a safe and non-judgmental environment where people can share their pain, feel understood, heard, and empowered, as well as find the right way to get through the difficult times in their lives. I think a trusting and consistent relationship is very important in healing, so I respect the uniqueness and differences of each individual and I use therapy interventions based on individual's needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

At Breakthrough Counseling, our focus is on you and your journey to healing. With Telehealth options available and providers licensed in multiple states, this means that no matter where you are, we are here to help you breakthrough to a new you! Multiple providers offer a wide range of expertise in different areas, including: individual, child/adolescent, family, marriage, as well as medication management. Our team strives to provide the best quality of care. We have a varying network of professionals available to walk you through any hardships or struggles that life brings. We have immediate, open appointments available for you now.

Stuck in a loop of overthinking? Constantly putting everyone else first and running on empty? You don't need to have it perfectly figured out before reaching out — that's exactly what we're here to work through together. I specialize in anxiety, self-doubt, recovery, and the patterns that keep you over-functioning for everyone but yourself. My approach is direct and collaborative — we identify what's actually keeping you stuck, build real tools for boundaries and decision-making, and work toward the kind of self-trust that makes daily life feel less exhausting. You don't have to earn your rest or wait for a crisis to ask for help. Reach out today — let's build a foundation that actually lasts. *Insurance & Fees* I am in-network with Aetna, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work.

I’m an LGBTQ+ affirming therapist based in State College, Pennsylvania, offering in-person and virtual therapy for adults across the state. I use Internal Family Systems (IFS)/parts work, attachment therapy, trauma-informed care, mindfulness, somatic awareness, and humanistic–existential approaches for adults 18 and over. I've also worked for 5 years as a Rape Crisis Counselor answering calls for a rape crisis hotline. Whether you're a Penn State student seeking support or a Pennsylvania resident seeking mental health care, I provide a safe, inclusive space to heal and grow. I can work on reduced rates, and I welcome clients seeking affordable therapy. Now accepting new clients—reach out to schedule a free consultation. You don't need to walk your path alone. With the right support, therapeutic tools, and commitment to the deep work, new healing pathways from within you can emerge. Please reach out if you want to chat further about working together, it would be an honor to serve you.

***Available for same week appointments for students required to complete Mandated Assessment & Compliance treatment. College can be a simultaneously exhilarating, yet terrifying time in life, identity, relationships, future and more. I'm here to help you sort through it all. Let's work together to help you create and enact your best life: whatever that means and looks like to you! As your therapist, my goal is to create a comfortable space to help you work towards your goals. I offer video sessions from wherever you are! Reach out for a free 15 minute consultation call.

Please visit my profile to learn more about my services.

I enjoy working with people who are experiencing difficulty managing their emotions, and feel a loss of control or direction in their lives. If anger, depression, mood swings, anxiety, or past traumas are making life and your relationships with others problematic, I want to help! My approach to therapy is relaxed and down-to-earth. I will collaborate with you, in a respectful, nonjudgemental, and supportive manner. By increasing self-awareness, you will be better able to understand the barriers keeping you from happiness, and our work together will help you to develop your strengths, coping skills, and confidence.

I strive not to be one of "those" clinicians who wear a fake grin while holding a clipboard. Life is not that simple, and it doesn't need to be approached that way. I firmly embrace a person-centered approach, which affords me the freedom to explore different perspectives. If you are contemplating seeing someone, I encourage you to take the first step towards bettering yourself and understanding your own emotional depth. I offer free 15-minute screenings to consult and see if I would be a good fit for you; otherwise, I am more than happy to help you find a provider that has the most potential impact for your needs.

I am an LGBTQ-competent therapist working with adolescents (16+), college students, and young adults who experience stress and worry, feel down or hopeless, who struggle to focus in school or employment, and/or who are exploring their gender and sexual identities. I empower my patients to identify their own goals and intentions in therapy that support their values. Some examples include: improving ability to cope with anxiety; learning to set and communicate boundaries; managing difficult emotions; and creating structure and habits that optimize success in school or employment. I use evidenced-based methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy-informed skills, Motivational Interviewing, and mindfulness-based interventions. I will invite your feedback on which interventions you find most helpful and adapt sessions accordingly. Engaging in therapy, especially as a young person, takes great bravery and vulnerability. I hope to provide a welcoming and calming environment to support you through meeting your goals. I see patients virtually and in person.

Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results.

Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.

Barbara is a Licensed Professional Counselor (LPC) who received her Master's Degree from Slippery Rock University in Psychology. She has over 25 years of experience in providing mental health counseling to adults, couples and families. Barbara provides individual, family and couples counseling that specializes in mental health counseling. Areas of focus include: anxiety, depression, life transition issues, conflict resolution, stress management, loss & bereavement issues, self-esteem issues, emotional regulation issues, and communication issues. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs. Barbara utilizes treatment modalities such as: Cognitive Therapy, Existential Therapy, Motivational Interviewing, Solution Focused Therapy, Reality Therapy and Developmental Psychology. In addition, Barbara is also a certified addiction and co-occurring disorders therapist.

Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives on planning and managing change, and strategic decision-making. In addition, I have extensive experience with substance abuse and use and its effect on personal and group dynamics within the family as well as within business networks and team management systems. Contact by phone, email, or text to the listed number.

Eating disorders rarely develop in isolation. Often, they begin as brilliant adaptations; ways of coping with overwhelming emotions, painful relationships, unmet attachment needs, or experiences that have felt difficult to carry alone. While these patterns may have once helped you survive, they can eventually leave you feeling disconnected from yourself, your body, and your relationships. Healing begins with understanding your story before trying to change it and honoring the ways you've learned to survive while creating space for new experiences of safety, connection, and self-compassion. My approach is person-centered, relational, and attachment-focused. I am an Inclusive Eating Disorder Specialist (IEDS) and am fully trained in EMDR. I integrate EMDR, ACT, DBT, RO-DBT, parts work, and psychodynamic therapy into my work with clients. My practice is anti-diet and grounded in Health at Every Size (HAES). I believe healing happens in relationship. The therapeutic relationship can become a place where new experiences of safety, trust, and connection begin to take root. Whether you're struggling with restriction, binge eating, purging, body image distress, or the lasting impact of trauma, you don’t have to navigate recovery alone.

My focus is to form caring and supportive relationships that are solution focused and trauma informed. I provide individual therapy and assessments. I utilize client centered modalities in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success. I work with clients who have a range of backgrounds and disorders, including anxiety, depression, personality disorders, and other adjustment concerns. My clinical experience includes residential treatment and public and private school settings. Schachner Associates is unique because we offer the intimate atmosphere of a small private practice with clinicians from multiple backgrounds and specialties.