Therapists for college students near University of Pennsylvania

Hello! I'm Erika (they/them/theirs), and I am passionate about helping adults with ADHD move from feeling stuck, ashamed, and discouraged, to curious and engaged with life. I use a combination of Internal Family Systems (IFS), ADHD Coaching, and embodied creative practices (rooted in my training as a Dance/Movement Therapist), based on the needs of each client. These tools help us to untangle deeply rooted patterns, and build systems that you enjoy and that help you succeed. Additionally, I love supporting people who are neurodivergent and exploring or struggling with their gender identity or sexuality.

Please visit my profile to learn more about my services.

Whether you are seeking relief, understanding, or growth, it is my joy and privilege to guide you on the journey toward greater clarity, resilience, and peace. As a board certified psychiatrist, I provide comprehensive psychiatric evaluation and offer a blend of psychotherapy with the option of medication management when needed. My therapy approach is grounded in psychodynamic, existential, and mindfulness theories. During therapy, we empathically explore and observe meaningful themes, memories, and pivotal points in your life that shape(d) who you are today. My prescribing philosophy is minimalist, evidence based, and personalized. I believe in using medications thoughtfully, when it aligns with your values, and supports your healing. I also welcome medication skeptics and offer alternative approaches to treatment. I see patients in Pennsylvania, New Jersey, and Florida. I am looking forward to seeing whether I am a good fit for your needs.

What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process. Let's tackle the "what will people say." My goal is to help you become the best version of you through managing your emotions and living a values driven life. I am a South Asian Licensed Professional Counselor, Level 2 Certified Clinical Trauma Professional, and Certified Clinical Anxiety Treatment Professional who practices a holistic, strengths-based, and integrative approach. I utilize different treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic/Mindfulness approaches, and Dialectical Behavioral Therapy (DBT) while individualizing interventions based on identity and cultural backgrounds. Contact me for a free 15-minute phone consultation to see if we are a good fit.

I do two things really well - listen and empathize. You and your story are unique. My job is to help you set goals and develop a plan to set the path for our work together. I strive to create a safe, inclusive space for open sharing and reflection. My role is not to judge or tell you what you should do. My role is to empower and support you to be your best self even if that sometimes means challenging you to promote change. I work with young adults experiencing anxiety, depression, and/or general life stress. The world itself impacts how we move through it particularly for members of neurodivergent and BIPOC communities. I offer a 15 minute phone consult to see if we vibe.

I believe that at some point in life, everybody needs somebody. None of us are immune to hardship and distress. Really, it is not a matter of "if" but "when." Even though there are natural ebbs and flows, sometimes we need for someone to hear us, hold our pain, validate our experience and model a new way of coping with patterns of thinking and behavior that keep us stuck. For that reason, my passion is to aide in a client’s journey towards self-fulfillment. Through my clinical work, I am committed to supporting and empowering clients in times of distress through warmth, compassion, and challenging them to discover their true selves. I use a variety of systems that takes an integrative approach to help clients develop strategies for generalized anxiety, social anxiety, obsessive compulsive disorder, panic, phobias, separation anxiety, PANS/PANDAS, tics, hair pulling, skin picking, and trauma. Additionally, I have experience working with selective mutism, survivors of violent and non-violent crimes, and first responder’s mental health.

Hi! Thank you for stopping by. If you are in the middle of big life transitions—figuring out who you are, what you want, and how you relate to the people around you- we might be a good fit. College can bring up questions about identity, relationships, and belonging, along with the stress of academics and life changes. Some students feel overwhelmed, disconnected, or unsure of themselves, while others want support navigating dating, friendships, family expectations, or exploring different parts of their identity. The students who tend to connect most with my practice are open to reflecting on their experiences, building self-understanding, and developing healthier, more authentic ways of relating to themselves and others. I love to bring in mindfulness and somatic practices into the therapeutic process and so if this sounds like you- definitely reach out! I also do accept some insurances and so feel free to email me with any questions. I cant wait to hear from you!

Hello! Are you feeling sad, anxious, lost, disconnected, or struggling with your relationships? You've come to the right place! My name is Saadiqa Kumanyika and I am a Licensed Clinical Social Worker and psychotherapist. With over a decade of experience, I specialize in supporting diverse individuals and families. Many of my clients share a deep desire for inner peace, clarity, connection, and balance but often feel stuck, overwhelmed, or uncertain about their next steps. Whether navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions, they are seeking not just relief from distress but also meaningful growth and healing. They may struggle with self-doubt, emotional regulation, or feeling disconnected from themselves and others. Some have experienced significant adversity, such as trauma or loss, while others are grappling with the weight of daily stressors. If this resonates with you, you’re not alone. I provide a compassionate and supportive space to explore what’s holding you back, process your experiences, and develop strategies that empower you to move forward. My integrative approach consists of a variety of evidenced based techniques including--DBT, CBT, MI, ecotherapy, mindfulness, attachment-based, solution-focused, structural, and family systems interventions, which allows us to tailor therapy to your unique needs, ensuring that our work together fosters resilience, insight, and meaningful change.

Hi my name is Brandee Silverman I am a Licensed Marriage and Family Therapist and owner of Relationship Revive Therapy. I specialize in attachment-based therapy for college students and young adults. A lot of the people I work with feel anxious in relationships, stuck in overthinking or OCD loops, or emotionally worn down by managing a chronic health condition. In therapy, we focus on understanding your relationship patterns, calming anxiety, and building a stronger sense of safety and security with other people and with yourself. This is a space where you don’t have to have it all figured out, just a place to feel supported and more grounded. I currently have early morning, late evening and weekends available to accommodate the busy schedule of college life. Please feel free to reach out and schedule a free consultation with me to see if we might be a good fit!

You are important and your thoughts and feelings matter! Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you. My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential. Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.

Gosh, Life can be hard sometimes. Let's make it a little better! Are you ready to Reclaim your Confidence and Embrace a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and Move Forward in FREEDOM? Let's work together and find healthy ways to live and embrace LIFE again. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. Let's take that first step together. You got this! You aren't alone.

🏳️‍⚧️🏳️‍🌈🍉 ✨ LGBTQIA+ Affirming ✨ Anti-Capitalist ✨ Non- Pathologizing 📍Virtual Sessions As a worker-owned therapy cooperative, we are committed to providing quality trauma-sensitive mental health services, rooted in equity, care, and community. We prioritize the well-being of our clients and members while operating as a democratic, inclusive organization, where all voices are valued and decisions are made collectively. Our mission is to practice person-centered care, reduce harm, and support personal and collective transformation. We seek to do this through sustainable, non-pathologizing, and community-based approaches.

College can bring up a lot... stress, anxiety, identity questions, relationship struggles, burnout, OCD, and the feeling that everyone else has it together except you. At Break Free Counseling Center, we help students untangle the stuff that’s been keeping them stuck so they can feel more confident, connected, and in control of their lives. We specialize in: -OCD and anxiety, including GAD, perfectionism, panic, social anxiety, phobias -BFRBs (skin picking, hair pulling) -Complex & religious trauma -LGBTQ+ affirming -Teletherapy If anxiety, OCD, trauma, or overwhelming thoughts are getting in the way of school, relationships, or daily life, you don’t have to figure it out alone. Our team is here to help you feel more grounded, supported, and in control again. We currently have openings for new student clients and accept select insurance plans, including Highmark, IBX PPO, BCBS PPO plans, and Aetna.

My work is dynamic, effective, and tailored to you. I specialize in Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), anxiety, depression, and grief. I'm trauma informed and relational, and I work creatively, with warmth and humor, to get you where you need to be. I'm LGBTQ+ affirming and culturally responsive.

In these *trying times*, you want a therapist who can do more than just talk. Creative arts therapies build us up and give us a light in the darkness when you want to build new skills to cope with difficult feelings, find courage to live a life that aligns with your values, or simply want to use creative expression as a way to explore your emotional landscape. Whether you're tackling changes in your living situation, deciding how to manage relationships with family members whose words and actions are causing pain, or learning new skills to move through periods of big emotions, I create a therapy space dedicated to witnessing and supporting you as we cocreate create a plan to keep you safer and more present in your everyday life. My approach to care is strengths-first and values-driven to promote personal agency and build skills that you can use to be more present and satisfied in your life. Using flexible approaches from acceptance and commitment therapy, dialectical behavioral therapy, art therapy, and more, we can focus on short-term goals like handling stress as an adult learner returning to school, building new community when you're away from home for the first time, or exploring a new identity in a safe and curious space. The journey is yours, and I'm here to support you through it. Reach out for a free consultation to see if we’re a good match. I have immediate availability on weekdays and evenings for telehealth sessions for clients located in Pennsylvania. For folks needing lower-rate therapy, sliding scale rates are available. Sometimes, you just need a place to exist without judgement. Sometimes, that “place” is telehealth with Kas Burok.

Hi there, I've been working with individuals with different stress in life as a counselor since I graduated from the University of Pennsylvania in 2014. I have been seeing students who are struggling with academic stress, graduation anxiety, life transitions, interpersonal conflicts, acculturation, identity issues, and some mental health concerns such as depression, anxiety, etc.

I’m an LGBTQIA+ affirming therapist, committed to providing care that is inclusive, culturally responsive, and grounded in trauma-informed practices. My clinical focus includes obsessive-compulsive disorder (OCD), anxiety disorders, insomnia, sexual health, and challenges in interpersonal relationships. My approach to therapy is collaborative and personalized—working with you to align treatment with your unique values and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). I genuinely want to meet you where you are and build on your strengths. If you're thinking about starting therapy, I welcome you to reach out and schedule an initial consultation. It would be a privilege to connect and explore whether I'm the right fit for your needs. Clients pay listed fees ($250 for intake, $225 for follow up sessions) or use out-of-network insurance benefits. I provide superbills for clients to submit for out-of-network reimbursement.

Whether you are living in physical pain or emotional pain, we will work together to help you sleep better, decrease pain, improve relationships, get "unstuck" and feel happier. One of our greatest goals as clinicians is treating you with the support and care you deserve. We not only want to help you feel better, we want to help you live better and move out of negative patterns of behavior that do not serve you. We work from an integrative perspective, meaning that we have been trained in a wide variety of psychological techniques and will combine them to help you achieve your goals. We will teach you to use the tools that help you most, so that you can continue to work with these techniques on your own, once you have completed therapy. And that sense of independence and control you gain over your own life, that will feel truly fulfilling!

There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything.

Sunstone Psychiatry is a boutique psychiatric practice providing personalized, evidence-based care for women navigating anxiety, depression, ADHD, bipolar disorder, and other mental health concerns. We offer comprehensive psychiatric evaluations and ongoing medication management, with a thoughtful, collaborative approach tailored to each individual’s needs and goals. We provide convenient virtual care throughout Pennsylvania, making it easier for college students to access high-quality psychiatric support alongside the demands of school and daily life