Therapists for college students near University of Pennsylvania

I’m not your “just nod and validate everything” therapist. I have a B.S. from Penn State and an M.S. in Clinical Mental Health Counseling (Children, Adolescents, and Trauma) from Lock Haven—but more importantly, I meet you where you are, not where you “should” be. I use person-centered and parts work, but I’m flexible and tailor therapy to what actually works for you. I love working with teens and young adults, but if you’ve got a brain and feelings, we’ll get along. I’m direct, I use humor, and I’ll call you out (with care). I’m here to help you grow—even when it’s uncomfortable. My style? Person-centered and parts work at the core, with flexibility built in. I adjust, pivot, and pull from different approaches based on what actually helps you, not what sounds the most clinical or impressive. I want all of my clients to walk into my room and feel as though they are sitting down with a friend, not a professional. I focus heavily on building rapport, getting to know you as an individual and not just as "my client." We will laugh, cry, process, and cope together in your mental wellness journey!

College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.

Many college students today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. I take an integrated, solution-focused approach to working with adolescents and young adults who are dealing with stress, anxiety, depression, and ADHD. I treat the whole person, not just their symptoms, with the goal of giving them the tools they need to manage whatever comes their way – now and for the rest of their lives.

Supporting individuals, couples and families through life’s complex phases by providing a safe, compassionate space to explore their feelings and build resilience, using a grounded, present-focused approach to foster healing and growth. I maintain a special interest in supporting men through societal expectations that discourage emotional vulnerability, leaving many to cope silently with stress, isolation, or unresolved pain. Additionally, I have a passion for supporting children, adolescents and their families where they face mounting pressures from social media, academic demands, shifting family dynamics, and global uncertainty. Many struggle to make sense of their identity, emotions, and relationships in the midst of constant stimulation and comparison.

I am a white, genderqueer Licensed Associate Professional Counselor. I have experience working with queer people, people living after relational/sexual violence, and people who are interested in exploring issues that matter deeply to them, whether that is what gets called depression, trauma, anxiety, or simply a desire to explore. Authenticity, genuine human connection, and co-authorship are the pillars of how I consider client/counselor relationships, and I will bring a spirit of high regard, non-pathology, curiosity, and playfulness. Ultimately, I work to create a collaborative, co-authoring relationship with people who want more options and more say in their lives. Theoretically, I am driven by narrative, systems, and queer feminist thought. The world we live in is shaped by structures of power, including the knowledge we have about ourselves, our problems, and our options. Using narrative practices, I will work with you to investigate where that knowledge comes from and what alternate knowledge might be possible. In addition, I borrow freely from other approaches/modalities, and have experience in using trauma-informed approaches, mindfulness, Cognitive Processing Therapy (CPT), and Dialectical Behavioral Therapy (DBT).

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

I truly believe that your therapist should feel like your best friend that is not your friend. I believe in the therapeutic working relationship. I will work just as hard as you do. You are behind the drivers seat and you are the expert of your life. You know what you need and want. I just want to be the tour guide throughout your healing journey. I have been in the helping profession for over 16 years. I have provided counseling to children as young as 5 and adults over 90 years old. I have experience with anxiety, depression, self-esteem, ODD, BPD, anger, PTSD, self harm, grief, addiction, marriage counseling, co-parenting, couples, parent-child, EMDR, and family therapy. I am also EMDR certified. Life can be complicated and overwhelming at times. I would love to help you navigate!

When you make the decision to attend therapy, you are making the decision to prioritize your wellbeing in a fundamentally unique way. Therapy is something that can be challenging, but also transformative– Especially for those who have not been listened to, believed, or had the freedom to pause and practice introspection due to the demands of life. Knowing the challenges of finding a therapist who can understand your life experiences, I prioritize working with communities with whom I share personal experience. This includes, but is not limited to: LGBTQIA+, polyamorous/ENM, BDSM/kink, sex worker, SA/DV survivors, neurodivergent, chronically ill & disabled communities. My work is grounded in Relational-Cultural Therapy, which emphasizes the importance of the relationship between therapist and client as an essential part of the therapeutic process. I aim to minimize power dynamics in the room between therapist and client, and firmly believe you are the expert of your life. Rather than an authority in the room, I see my role as a collaborator in helping you achieve your therapy goals. For those who wish to know my social location: I am a Black, queer, disabled, neurodivergent, polyamorous, non-binary therapist in my 30s. I come from a middle-class background in a mixed race household, am a US citizen, and was raised Catholic but am not religious. I approach therapy as a team effort grounded in trauma-informed, anti-racist, fat liberatory, sex & kink positive, and feminist ideals. My therapy practice is eclectic, borrowing from multiple modalities in order to find the best approach for each individual client, couple, or polycule. Common approaches I incorporate include: EFT (emotion focused therapy), IFS (internal family systems), Sex Therapy, and Attachment Theory. I work with clients on a variety of topics, but special interests include: Unpacking attachment wounds using IFS; Transition stages in Poly/ENM; Freedom from shame regarding sex & kink; Impacts of disability; Relationships to health, disordered eating, and/or fatness from a fat liberatory and body neutrality lens. If you are curious about working together, please email lowell@expressyourselftherapynyc.com to set up a free consultation.

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Hello! Throughout my ten years in the mental health field, I have worked in settings that range from inpatient to outpatient, as well as school and mobile. My clients represent all stages across the lifespan. My passion is helping clients to address a variety of needs, many of which stem from prior traumatic or dysfunctional patterns, as well as to help them find a more fulfilling balance. I often see clients suffer from imposter and/or Wonder Woman syndrome, frequently manifesting as suicidal ideation, depression, and/or anxiety. I use an integrated approach rooted in feminist theory, and that focuses on how trauma currently shows up in our lives. I find this is crucial to break the cycle. I believe that clients of all genders are harmed by societal norms, roles, and stigmas; we all can benefit from working to break down those barriers for the sake of healthy emotional expression. There is nothing better in my line of work than watching clients heal and grow to become thrivers - their own champions. Please reach out to discuss a potential relationship!

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Hi I'm Caitlin, I might be a good fit for you if: -You want to "move on" or heal from the past and don't know where to begin -You grew up in a dysfunctional or abusive household -You've tried talk therapy but know you're not getting to the root of the problem or even felt worse. -You're constantly on-guard and being told to "lighten up" or "relax" and don't know how -You find yourself desperate for the approval of others and identify as a perfectionist If any of these sound like you, you are in exactly the right place. I utilize evidence-based treatment to give you coping skills to help you get your life back while also working to help you heal from the past without having to relive it. You can heal, reach out today.

Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events. Each person’s culture, including military culture, can also be influential in therapy. Telling your story freely in a safe environment and bringing past experiences and meanings to light can have therapeutic or even transformative effects in the present. Devote the time now to strengthen your foundation and build a new vision for your future. My practice focuses on resilience, operational stress, high-intensity workplaces, and many other issues. Individuals from all walks of life and backgrounds, you may find therapy helpful for self-knowledge and awareness as you navigate a complex time in your life. The practice is Telehealth with access throughout FL, PA, and WV. Tricare has certified that I am an out-of-network provider for FL, PA, or WV telehealth services.

College can be an exciting time, but it can also bring pressure, uncertainty, and a lot of change. You may be feeling overwhelmed by academics, relationships, family expectations, or decisions about your future. Maybe you’re struggling with anxiety, self-doubt, low self-esteem, loneliness, or simply feeling like you’re trying to figure everything out while everyone else seems to have it together. Therapy can give you a place to slow down, feel understood, and sort through what you’re experiencing. I am a Licensed Clinical Social Worker with more than 20 years of experience in social work and counseling. I enjoy working with young adults as they navigate the transition to college and adulthood, develop their identity and independence, manage stress and anxiety, build healthy relationships, and learn to trust themselves. I have a particular passion for helping people who are hard on themselves or struggle with shame, self-doubt, or feeling that they are not enough. Together, we can identify your strengths, develop practical coping skills, and cultivate greater self-compassion and confidence. My approach is collaborative, compassionate, and individualized. I won’t tell you who you should be or what choices you should make. Instead, I’ll help you better understand yourself, explore your options, and identify the path that feels right for you. You don’t have to have everything figured out before reaching out. Sometimes having someone who will listen without judgment and help you make sense of things can make all the difference. I would be honored to work with you as you navigate this next chapter.

People choosing to work with me often desire to live a more embodied life and cultivate a connection to their inner selves. Here are areas that I specialize in working with: Trauma PTSD Gender & Sexuality Polyamory, Open Relationship, BDSM/Kink Grief Developmental & Life Transitions Depression Anxiety Chronic pain, autoimmune, fibromyalgia

Kimberly Hoff, MA, LPC, NCC, is a Licensed Professional Counselor in Newtown, PA as well as virtually in New Jersey and Connecticut. Kim graduated from Rider University’s Clinical Mental Health Counseling graduate program. During her time at Rider, she conducted research focusing on school counselors’ approaches to treating disordered eating and trauma. Kim also received her Bachelor of Arts degree in Clinical & Counseling Psychology from The College of New Jersey (TCNJ), where she also conducted extensive research into the intersection of trauma and eating disorders. Kim has published in the American Association of School Counselors magazine, and has facilitated presentations on eating disorders in university and high school settings. Kim also works as a trained facilitator with the National Alliance for Eating Disorders running virtual support groups for those struggling and their loved ones. Kim’s therapeutic style is informed by her lived experiences of eating disorder recovery and as a member of the queer community. She strives to create an affirming, comfortable environment for each of her clients and empowers them to become their best selves. Kim views counseling as a collaborative process in which she assists clients in creating positive change and growth, while recognizing their personal strengths. Kim believes that the therapeutic relationship is the foundation of therapy. While providing empathy and tailoring treatment to her client’s needs, she utilizes theoretical backgrounds in Heath at Every Size (HAES), Person Centered Therapy, Dialectical Behavior Therapy (DBT) and a variety of trauma informed therapy’s including Eye Movement Desensitization & Reprocessing (EMDR). Kim’s background includes working with adults and adolescents struggling with mental health and substance use issues in residential, intensive outpatients and partial hospitalization programs. Kim has a strong passion for helping individuals who may struggle with eating disorders, disordered eating and body image concerns, sexual/gender identity, and trauma. She believes that working through trauma can allow healing on a deeper level.

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Perhaps you find yourself struggling with depression and anxiety, struggling with relationships, work or school. Perhaps difficulty communicating, not sure who you are? I can help you. Through active interaction, application of CBT, DBT and mindfulness skills, I will help you explore what is keeping you stuck, how to heal and how to live the life that matters to you.

Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertise across a broad spectrum of mental health concerns including depression, anxiety, eating disorders, truama, compulsive exercise, recovery from injury and identity development. At Ehrhart Singer Therapy Group, we will help you explore who you are outside your sport.

As a psychologist-in-training, I offer a collaborative and non-judgmental space where you can explore your experiences with curiosity, openness, and compassion. I believe in meeting you where you are and creating an environment where you feel respected, supported, and free to experience and express your emotions. I work with individuals across a wide range of ages, backgrounds, identities, and life experiences, and welcome the complexity that comes with being human. I especially welcome college students who are or hoping to work on navigating identity exploration and life transitions. I also work with a variety of other concerns, including traumatic experiences and questions regarding purpose and meaning. My clinical approach draws from existential and feminist perspectives. In therapy, we will explore the many layers of your identity, while considering both your individual agency and the systemic forces that shape your experiences. I believe our mental health is influenced by both internal and external factors, and I will help you explore these influences with curiosity and openness. Together, we can explore the layers of your identity, consider what gives your life purpose and meaning, and remain open to discovering those sources across all realms of your experience. As a therapist who highlights the importance of finding a sense of meaning and purpose in even the little things, I strive to uphold this in my personal life. Therefore, when I am not working or in class, I enjoy sewing, watching movies, spending time with my cat, going on walks, getting lost in a jigsaw puzzle, and listening to music. *Christi is currently a doctoral-level trainee in clinical psychology, working under the supervision of licensed psychologist Dr. Chelsea Chase. Sessions are conducted virtually and offered on a low-cost, sliding-scale basis.