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I am licensed to provide therapy for 18+ and adults who are experiencing a variety of issues such as anxiety, depression, stress, self esteem and relationship problems. I have been practicing for over 25 years with experience in mood disorders (depression, anxiety, SAD, panic) and relationship issues. Other areas of interest for me include grief, self esteem issues, issues of college aged & young adults, and the elderly. My approach is warm, accepting and straight forward. I use many treatmen...
We meet you where you are and help you become a “BETTER YOU”. Meet Sandra I am a Licensed Professional Counselor and have been working in the field for 15 years. I believe we all have the capacity to change and grow, and that we possess the skills to do so. Sometimes, we need someone to guide us through this transformation. When working with individuals, I work strongly from a Person-centered background, meaning that throughout the therapeutic process I will empower and motivate you in finding...
Therapy is a space where stories unfold and evolve. The stories we create about ourselves and our experiences shape how we understand our lives and the world around us. These stories can offer us comfort and strength, but at times, they may also bring distress or hold us back from living the life we desire. When we feel stuck in these limiting stories, we can feel hopeless. But together, we can explore these stories—how they’ve impacted you and what they mean. Through this process, we’ll work to...
Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable ch...
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the ro...
Hi there. I’m Dr. Novick, and I specialize in evidence-based therapy that considers each person’s unique background and needs. My goal is to help individuals improve their mental health and quality of life by using scientifically-supported methods tailored to them. We are vibrantly different, and yet remarkably the same – my approach reflects this belief. My approach is a great fit for college students, who often face major transitions during school and emerging adulthood. I help students ...
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I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle ...
At South Hills Counseling, everything we do is guided by our four core values: These principles inform not only how we approach therapy, but also how we build our team and our business. We believe we've struck a unique balance between having a warm, family-oriented feel and the professional structure of a well-run clinic. This allows us to create a comfortable environment for clients while ensuring consistent, high-quality care. 1. Always Caring. We approach every interaction with empathy an...
Please visit my profile to learn more about my services.
Starting therapy can feel like a big step, but you’re not alone. Together, we’ll create a space where you feel safe and supported. My goal is to build a strong relationship based on trust, so we can work through the challenges you’re facing. I believe self-awareness and introspection are key to growth and happiness. We’ll explore what’s holding you back, uncover coping skills, and help you embrace who you are. Along the way, we’ll dive into what self-care means for you, making it a meaningful pa...
Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he ...
You want to be successful and self-assured, but your anxiety or depression has left you struggling with confidence and unsure of who you are. You may even feel confused as to what emotions you are experiencing or why you are feeling this way. This could be affecting your relationships, your work, or other areas of your life, and you're tired of pretending everything is fine when it's not. One thing is for certain: you're ready for relief. You're ready to feel good about yourself, to learn how to...
Going to college is equal parts exciting and terrifying. During this time in your life, you will be facing new challenges mentally, socially, and academically. I specialize in supporting teens and young adults as they cope with these challenges. I focus on my clients' strengths, and we build upon those strengths to help them find out more of who they are, build confidence, and find healthy ways to cope with the many changes that come with going to college. I provide telehealth sessions and a...
I am a solo private practice therapist and I specialize in developmental and attachment trauma, anxiety, and PTSD. My favorite technique to use is called Developmental Needs Meeting Strategy and it is a supported and structured way to work on processing trauma. I am also an EMDRIA certified counselor....
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress manageme...
With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? Do you have questions about that random mental health related Tik Tok video you saw last night? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as yo...
Serenity Counseling, LLC, was created to provide competent psychological counseling while maintaining the utmost confidentiality, respecting the various cultural differences between clients and practicing ethically and responsibly. Serenity Counseling provides an objective, non-judgmental atmosphere where clients will be validated, empowered and encouraged. Serenity Counseling LLC consists of professional therapists, licensed in the State of Pennsylvania and Certified by National Boards. Sere...