Therapists for college students near 77005

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

You know something in your life needs to change, but you feel powerless or overwhelmed on where to start. You beat yourself up wondering why it’s so difficult for you to take action when everyone else seems to have their act together. Consequently, you end up doing nothing, and the cycle of shame continues. Believe me, I can empathize, and more than that, I can help. What I want you to know, more than anything, is that there's nothing wrong with you, and you're not broken. You just need to take that first small step towards the healing you truly want, and I encourage you to start today by reaching out to me by phone call or email.

As a mental health therapist and licensed clinical social worker, I find great honor in walking alongside people amid different seasons of life. I work to tailor my approach towards each person's unique experiences, identities, and needs. I approach my work from a relational and trauma-informed framework while drawing from a variety of treatment modalities. My aim is to create a safe and trusting therapeutic environment that equips clients to achieve their individual goals ultimately enriching their lives. I commonly work with people presenting with trauma, anxiety, depression, relationship challenges, and life transitions. I additionally have specialized training and experience working with those who have endured complex trauma, sexual harm and those who have experienced commercial sexual exploitation or trafficking.

Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping young adults, couples, and families overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and Family Systems Therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

Hi, I'm Ayesha! We all face mental health challenges at different points in life, and seeking clarity is often the first step toward healing. You may be experiencing low moods, intrusive thoughts, or body image distress—all of which can lead to feelings of anxiety, depression, stress, and fatigue. Sadly, many people suffer in silence, avoiding the deeper work needed to shift unhelpful thinking patterns. This can create a cycle of guilt, shame, and unworthiness that reinforces emotional and behavioral struggles. I’m here to help you break that cycle. Through evidence-based therapeutic interventions, I support clients in identifying and disrupting negative thought patterns, gaining new perspectives on themselves and their life experiences. Together, we’ll work to unlearn unhealthy beliefs, better understand your emotions, and develop healthy coping strategies to manage life's challenges more effectively. As a clinician, I offer a safe and non-judgmental space where you can grow, heal, and explore your emotional experiences. I lead with empathy, compassion, and validation, while also maintaining a goal-oriented approach to help you make lasting changes. My passion lies in helping individuals navigate mood disorders, stress-related issues, and eating disorders. If you're ready to take that first brave step, I’m here to walk alongside you. Reach out today, and let’s begin your journey to healing.

The college experience is not what Hollywood would have you believe. In addition to being academically challenging, students often face other challenges such as learning how to navigate the logistics of life (such as making it to an 8:00 a.m. class!) without the oversight and structure of parents, learning how to establish new friendships, learning relationship skills, and finding balance in their lives. It can simply be overwhelming. You may just need a little help. I am an LCSW and have 30 years experience in the social work field and have spent the past 6 years providing mental health counseling with students in a university setting - my favorite population ever! I have worked with students dealing with adjustment to college, executive functioning, relationship issues and navigating helicopter parents. College students can find themselves experiencing depression, anxiety, OCD and sometimes this is the age when issues like bipolar disorder and schizophrenia arise. Sometimes past trauma begins to rear its ugly head and cause issues that need addressing. Asking for professional help can be scary; but can help you determine if you might just need some skills to help you better cope or if you have deeper issues going on. Just know that you are the one in control in counseling sessions - I can't insist you share more than you are ready to share or "make" you do anything you don't want to do! You are the boss! I would love to walk with you in your journey! This can be a very exciting time and we want you to make the most of the opportunity.

AASECT Certified Sex Therapist and supports healing from trauma. Contact me for a free consolation to discuss how I can support your therapy goals!

It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel like you again. Through engaging in counseling we will assist you in accomplishing your goals. We believe that each of us encounters our own challenges in the course of creating a full life and that through partnering with a helping professional the path of improving your own wellness may be a bit brighter. We strongly believe in each individual’s capacity for growth and insight. Engaging in therapy with one of our therapists and starting (or continuing) your healing process, we believe you can develop and strengthen your own inner light and we hope to share in this process with you. As your collaborative partner, our clinicians will use their attuned listening skills, reflections, and specialized training to provide quality, individualized, and counseling and psychotherapy. Taking the first step towards change is never easy, but is often rewarding. When you are ready to take a step on a new path, let us be there to help you strengthen your own Bright Light. Our clinicians work with young adults, college students, and adults who are diverse in their identities, life experiences, and backgrounds. Areas of expertise include treating anxiety, depression, life transitions/adjustments, emotion regulation, traumas and stressful experiences, cultural and racial stress, and relationship issues. Additionally, each of our clinicians have their own areas of expertise. You can learn more about our clinicians on our website.

Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective coping strategies and adapt to new life circumstances.

At Prevail, we believe true healing happens when we care for the whole person—mind, body, and spirit. Our practice is rooted in faith while warmly welcoming individuals from all backgrounds and belief systems. We provide compassionate, evidence-based mental health services for children, adults, couples, and families. Our comprehensive approach includes individual therapy, couples counseling, and family counseling.

Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. At Constantly Evolving®, we specialize in helping college students and young adults work through the complex emotional challenges that often arise during this transitional phase of life. We provide evidence-based therapy for a wide range of concerns, including trauma, anxiety, depression, grief, and sexual health issues. Our experienced clinicians are also well-versed in supporting students who are navigating: * Academic pressure and performance anxiety * Roommate and peer conflict * Family expectations and intergenerational stress * Burnout and chronic stress * Imposter syndrome and perfectionism * Self-esteem and body image concerns * Identity exploration (cultural, sexual, and gender-related) * Adjustment difficulties and homesickness Using therapeutic approaches such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness-Based Stress Reduction (MBSR), we help students process overwhelming emotions, strengthen coping skills, and restore a sense of balance. At Constantly Evolving®, we understand how overwhelming life can feel during college. That’s why we focus on early intervention, trauma-informed care, and personalized support that empowers you to meet life’s demands with confidence and resilience. Therapy is more than symptom management, it’s about discovering who you are and evolving into the version of yourself you want to be. Take the next step in prioritizing your mental health. Contact us today via our website, phone, or email to begin your journey. We're here to support you every step of the way.

College is a lot. Between classes, relationships, family expectations, work, and figuring out who you are, it can feel like you’re carrying more than anyone realizes. At 903 Counseling, we offer a space where you don’t have to have it all together. Whether you’re struggling with anxiety, stress, burnout, life transitions, relationships, homesickness, or simply feeling overwhelmed, we’re here to help. Our approach is genuine, down-to-earth, and focused on real life—not judgment. You don’t have to navigate college alone. We’re here to help you build confidence, find balance, and move forward with support that feels human. In-person and virtual appointments available.

Navigating college life can be an exhilarating yet overwhelming experience. As students, you are juggling academic pressures, social dynamics, and the transition to adulthood—all while trying to maintain your mental well-being. It's completely normal to feel stressed, anxious, or even lost at times. At Empowering Wellness, we understand the unique challenges you face, whether it’s managing coursework, dealing with relationships, or coping with the uncertainty of the future. Our clinic is dedicated to providing a supportive and confidential environment where you can explore your feelings, develop coping strategies, and cultivate resilience. We specialize in addressing the mental health needs of college students, offering tailored therapy options alongside comprehensive medication management when needed. Our compassionate team is here to listen, support, and empower you on your journey to better mental health. If you're seeking a place to express yourself without judgment and gain the tools to thrive in both your academic and personal life, we invite you to join our community at Empowering Wellness. Remember, you’re not alone in this journey—let us help you find your path to wellness!

Are you looking for renewal? I believe in transformation through renewal of your mind, body, and spirit. I've worked for 16 years as a Christian in the mental health field, 4 years as a therapist. I am passionate about supporting couples, and individuals with depression, anxiety, adjustment/life changes, stress management, low self-esteem, and school challenges. A large area of my work has been devoted to helping individuals through trauma, grief, and relationship challenges. I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral, interpersonal, and narrative therapies.

You are navigating the wild world of adulting, and let's be real, it's A LOT. Maybe you thought you had it all figured out in high school, but now you're staring down college, or a new job, or just trying to discover who you are, and you feel like everyone can see that you have no clue what you are doing. You're bombarded with classes, or trying to make rent, maintain relationships, and still keep up with what life throws at you. Maybe you're feeling totally isolated, just going through the motions of what you imagine a “real grown up” should be. You're feeling directionless, but the pressure to have it all together is everywhere. People come to me for a therapist who is genuine, honest, down to earth and doesn't patronize since therapy should be a place where you feel seen, understood and empowered. My style of therapy is fitting for those who think therapy "isn't for them." Together we can find your passions and purpose. Email or text me today for a free 15 minute consult. Let's go!

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

Feeling swamped with everything on your plate? Between academics, deadlines, relationships, home life, part-time work, studying, and making tough choices, the list feels endless. Sometimes that sense of overwhelm can push you to try harder, or it can make you want to stay in bed all day. Skipping classes, avoiding people, not wanting to bother anyone—these can be signs it’s time to ask for help. I’m here for you, even if you’re unsure, and I hope to offer some guidance and support.

Hi, nice to meet you! I believe that everyone can change and grow at any time in their lives. As your therapist, it is my goal to see you become a better and stronger version of yourself. It is my belief that life's experiences teach us things that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved and unprocessed life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present and help my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use an Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. My favorite activities when I'm not at work are to explore and appreciate the outdoors by traveling, yoga, shopping, and spending time with my family and dog, and trying new exciting restaurants. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become a better and stronger version of yourself.

I am a Licensed Professional Counselor who focuses on helping young adults struggling with anxiety in all its forms. I aim to give my clients tools to overcome and manage the symptoms while also getting to the root of what maintains the symptoms. I want to help you overcome your anxiety and move forward effectively in your life.