Therapists for college students near 78741

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I help college and graduate students navigate relationships, family expectations, identity, academic and career stress, and major life transitions. My approach is relational, culturally responsive, and grounded in helping you better understand yourself and your patterns so you can feel more connected, confident, and clear about what comes next. As a bilingual and bicultural therapist with a background in both mental health and law, I understand that the challenges students face often involve more than one part of their lives. I provide a supportive space to work through relationships, belonging, cultural or family pressures, uncertainty, and change.

Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.

I support students who may be feeling overwhelmed by everything they are trying to balance. You may be struggling with anxiety, stress, relationships, school, family expectations, or simply trying to figure out who you are and where you are going. You may look like you are handling everything on the outside while feeling exhausted, stuck, or unsure on the inside. Therapy can provide a space to slow down, better understand yourself, build healthier ways of coping, and feel more confident navigating this season of life.

Empathy First is committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. Whether you are experiencing depression, anxiety, or seek help to maintain interpersonal relationships, we commit to helping you reach your goals with compassion, and respect. We put people first, and care less about a diagnosis or label. We strive to bring relief no matter your circumstances. We are committed to helping people from all walks of life. Give us the opportunity to help you reach your full potential.

College can be exciting, but it can also be a lot harder than people expect. You may be dealing with stress, anxiety, loneliness, relationship problems, family concerns, academic pressure, uncertainty about your future, or simply feeling overwhelmed and not quite like yourself. You don't have to wait until things become a crisis to talk with someone. Sometimes nothing is terribly wrong. You may just need someone to talk to who isn't a friend, parent, professor, or roommate—someone you can be completely honest with without worrying about being judged. I offer a warm, comfortable, and judgment-free space where you can talk openly about what's going on in your life. You don't need to know exactly what to say or even be sure that you "need counseling." We can start with what's bothering you and figure things out together. As a Licensed Clinical Social Worker with more than 20 years of experience, I understand that college is about much more than earning a degree. It's also a time of tremendous personal growth, change, and important life decisions. Sometimes having an experienced professional to talk with can make those changes feel a little less overwhelming and a lot more manageable. My approach is easy-going, practical, and down-to-earth. Counseling with me isn't about judging you or telling you how to live your life. We'll build on your strengths, work through what's getting in your way, and find realistic ways to help you feel more confident, hopeful, and in control of where you're headed. I also know that finding a therapist who has availability and fits your budget can be frustrating. I offer convenient telehealth appointments including daytime, evening, and Saturday availability. I accept students with insurance as well as private-pay students, with a special discounted rate available for college students who choose to pay privately. I also offer Therapeutic Chat Sessions and Mentoring for those one-time or "need some guidance" times in your life. Whether you're working through a difficult time, facing a life change, or simply need a safe person to talk things through with, you're welcome here. You don't have to have everything figured out before reaching out. Come as you are. We can start there.

You feel like anxiety has crept into all areas of your life. You avoid decisions or situations that feel overwhelming, and instead turn to any distraction (mindless eating, social media, drinking, etc.) you can find to avoid the shame and guilt of not moving forward. Maybe you're struggling with body image and wonder if you're relationship with food and exercise is normal. Your fear of failure keeps you stuck in your personal and professional life, and in relationships. I work with young adults who feel trapped by anxiety and their fear of failure, find freedom in their relationships, academic and career life and from negative body image. I believe that therapy can create long-lasting, meaningful change in this pivotal point in life.

Do you feel lost or disconnected from yourself? Are you having trouble trusting others or feeling safe? Unresolved traumatic experiences can profoundly change the way you view yourself, others, and the world. I can help by creating a safe, supportive, and structured space where you can begin to confront and process past experiences without fear of being overwhelmed. Let's work together to create a path forward where you can feel safer, stronger, and more connected to yourself and others. Call or email me today for a free 20-minute consultation, during which you can ask questions, share what you’re looking for, and determine if this feels like the right fit.

About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts, Connecticut, Texas, Missouri, and Kansas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.

The therapists at Olive Branch Counseling provide a supportive and understanding environment where healing and growth are not just goals but achievable realities. We would love to help you whether you have past traumas you need to work through that are interfering with your life or you are having a hard time with all the pressures that come with being a college student.

I work with individuals and couples. Especially those who are POC, apart of the LGBTQIA+ community, as well as people in nontraditional relationship or family structures. These folks are often those who are navigating identity exploration, societal pressures, relationship dynamics, & the constant overwhelm of modern life. I believe in creating the kind of place where people can be real, messy, and still be held with care. My approach is affirming, culturally responsive, and grounded in curiosity. I meet clients where they are, helping them feel seen, build self-trust, and foster more honest and connected relationships. Using body-based, community, & communication focused techniques, I help you reconnect with your authentic self. Rooted in social justice, our work blends open dialogue, hands-on exploration, and storytelling. Whether you're unpacking internalized narratives or navigating life transitions, I offer space to heal, grow, and connect with compassion & intention. Taking this step takes real courage, and I commend you for starting this journey of self-discovery. I provide a safe, non-judgmental space where you can truly explore and grow. Please reach out today to schedule a free consultation, and let’s begin this journey together.

You may be seeking therapy after a breakup, sudden loss, or overwhelming life experience — especially if you’re someone who is thoughtful, self-aware, and used to functioning at a high level. You understand your anxiety, trauma, or relationship patterns intellectually, yet when something triggers you, your body and emotions react in ways you can’t think you're way out of. Insight alone hasn’t brought the relief you expected. You need a different kind of support. I'll help you find change beyond talk therapy. We can work together in weekly sessions or extended EMDR intensives for accelerated healing-especially when weekly therapy feels too slow or life doesn’t allow for a long-term pace. EMDR helps the brain & body process what’s still “stuck,” so triggers lose their intensity and old patterns no longer run the show. If you’re ready to explore whether therapy with me or an EMDR intensive can help you feel real relief, schedule a free consultation call. I typically respond within 1 business day & we’ll start by talking through what you’re hoping for and whether this feels like a good fit. In-person sessions in East Dallas & online therapy in TX, FL, LA, and VA.

Hello! Thanks for stopping by. I enjoy working with college students and have experience working in a college counseling center. I enjoy helping people with depression, anxiety, and other problems navigating challenges related to academics, identity, family issues, and relationships. I especially enjoy supporting BIPOC, LGBTQ (and trans people in particular), children of immigrants, and international students.

I work with young adults who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives. If you’re struggling to understand who you are or how to connect with the people and things that matter most to you, I’m here to help. Many of my clients have experienced childhood trauma or challenging family dynamics, which can lead to feelings of anxiety, depression, and isolation. Together, we’ll explore your past with compassion and focus on building the skills needed to create relationships that reflect your true self. In our work together, I’ll follow your lead. This is your journey, and I’m here to listen without judgment. As we uncover what’s causing you pain or confusion, I’ll offer tools and skills in a collaborative way to help you manage overwhelming emotions, establish healthy boundaries, and build better communication. If anxiety, depression, or relationship struggles have left you feeling stuck, I offer a supportive space for you to heal and grow. You deserve to be understood and empowered to live life on your terms. Let’s work together to help you create authentic connections, reclaim your sense of self, and find peace in your relationships.

How many of you agree that sometimes LIFE can be difficult? There are so many factors and layers that affect your mood, energy and overall mental health. With my education, background and tools, I can help you navigate the stressors that help you manage schoolwork, relationships and the relationship you have with yourself.

College can look manageable from the outside while you feel overwhelmed, stuck, or disconnected from the experience you thought you would have. Maybe you are falling behind, avoiding classes, procrastinating until panic sets in, struggling to get out of bed, worrying constantly, or questioning whether you belong. You do not have to wait until everything falls apart before asking for support. I work well with students dealing with anxiety, depression, ADHD, low motivation, perfectionism, OCD, relationship difficulties, identity-related stress, or major life changes. I also support student-athletes navigating performance anxiety, confidence, pressure, setbacks, and the challenge of balancing their sport with the rest of college life. My style is warm, honest, practical, and collaborative. I also use humor when it fits. Serious work does not require every moment to feel heavy, and laughing together can sometimes make it easier to step back and see a problem differently. I specialize in TEAM-CBT, which means we will take time to understand what you are experiencing, agree on what you want from therapy, and use methods fitted to your goals. We will talk about what is happening, but we will also actively work toward meaningful change. Most appointments are virtual. Depending on where your college is located, occasional in-person sessions may also be available. Because I can provide therapy in multiple states, I may be able to continue working with you when you return home during academic breaks. Take care, Teddy

Please visit my profile to learn more about my services.

I deeply value the therapeutic relationship and strive to help clients better understand themselves. By creating safety and comfort within our relationship, we can more deeply explore familial, platonic and romantic relationships while also exploring clients' identities and feelings of worth.

MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEND the areas causing distress. Let's tend it to MEND it, together! Check out mend-counseling.com for more information.

As a therapist, I will give you room to access your own wisdom while supporting you. Along with being a licensed counselor, I am a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). I take an eclectic approach to find what works best for you. I promote a supportive, client-centered, interactive environment helping children, adolescents, young adults, and families with conflict resolution, resiliency, self-esteem, social skills, and emotional regulation. I am skilled in helping with anxiety, depression, autism, adhd, and personal growth. Let's help you unpack and develop a greater understanding of yourself to validate your needs.