Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen wi...
Hi there—I’m Odira, a Licensed Professional Counselor with over a decade of experience guiding students and young adults through life’s twists and turns. I understand how hard it can be to fit therapy into a busy schedule, so I offer sessions only in the evenings and on weekends, whether we meet in person in Abilene, TX, or connect virtually across Texas and Colorado. Many students wrestle with anxiety, depression, stress, grief, and relationship ups and downs. That’s why I blend person-cente...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
My therapy style is to create and foster an environment of trust, comfort, and openness. I want to provide my clients with a safe space to be able to unpack and process their emotional, spiritual, and mental trauma as needed. Clients will be able to connect with a professional like myself as a tour guide to healing. I have worked with clients of all ages, and all walks of life and have clients get the healing they need through talk therapy. I'm a therapist with Octave and Evernorth Behavioral...
My expertise is related to working with individuals who have experienced grief and loss, as well as symptoms of depression, anxiety, ADHD, or mood, behavioral issues, and career challenges. My therapeutic style is kind, empathetic, and non-judgmental. I strive to build a good therapeutic relationship with all my clients. I will treat all my clients with respect, sensitivity, and compassion. I like to use Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and mindfulness. I individuali...
At Fowler and Tidwell Counseling, we are dedicated to fostering a culturally balanced and community-driven environment where mental health services are accessible to all. We believe everyone deserves the opportunity to heal, grow, and thrive. Through collaboration, understanding, and evidence-based practices, we empower individuals, couples, and families to reach their full potential and live fulfilling lives. If you’re located in Texas and are looking for extra support and guidance through a...
Life can bring challenges that leave us feeling stuck, overwhelmed, or unsure of our next steps. I believe therapy is a place where you can slow down, take a breath, and explore what’s been weighing on your heart and mind. My approach is compassionate and collaborative — we’ll work together to uncover your strengths, gain clarity, and develop tools that help you move forward with confidence. Whether you’re navigating life changes, relationship struggles, or simply want to feel more at peace, my ...
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as the counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for clients to share comfortably and begin the healing process. I am able to help through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by clients, their partner/s, their children, and/or their ...
The bulk of my experience is working with BIPOC women. When working with clients, my goal is not to tell clients what to do. I spend time listening and asking questions so clients can come to their realizations. I find it more effective when clients develop a clear understanding of their own. When they hear what they say aloud, they often have an ""aha"" moment. Once they come to the realization, I sometimes turn to a solution-focused model to offer guidance in determining the next steps. I'm...
Hello and welcome. My name is Victoria, and I am a Licensed Master Social Worker dedicated to providing compassionate and empowering support. With a strong background in mental health, I create a safe, respectful, and empathetic space where you can feel heard and valued. I believe in your inherent strength and resilience, and my approach is designed to foster personal insight, address challenges, and explore new paths to healing. Together, we will navigate your mental health journey with purp...
College can be amazing—and brutal. I remember when I was in college: papers, jobs, family stuff, breakups… and how stress can wake up old hurts. I’m Brandon Rodriguez, LCMHC (EMDR-certified), and I help students who feel stuck by trauma, panic, bad memories, or constant worry. How EMDR helps: we identify the moments your brain keeps replaying (accidents, losses, bullying, assaults, chaotic homes, medical scares). With simple bilateral techniques—like brief sets of eye movements—we help your n...
My primary therapeutic focus is to help children, adults, and families work through problems to achieve their goals and succeed. I work with adults with ADD, ADHD, trauma, depression, anxiety, grief and loss, divorce, self-harm, behavioral issues, school trouble, learning disabilities, and adjustment problems. My therapy style is relational and connection based. I value each individual’s unique story and approach the therapeutic relationship without judgment or preconceived ideas. I will work...
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a ...
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I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing. As a Latina, I also appreciate how cult...
Please visit my profile to learn more about my services.
Life can be overwhelming, but you don’t have to face it alone. Whether you're dealing with rising anxiety or a sense of sadness, I’m here to help. My goal is to support my clients in overcoming life’s challenges, creating a space where you can speak openly and without judgment. Therapy should be a meaningful and sincere process, and I am committed to providing that environment for you. I look forward to joining you on your journey toward healing and growth....
As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience. My approach to counseling is more eclectic as I focus on the individualized needs of each client. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health p...
I use a variety of methods and techniques including person-centered with a mix of solution-focused that can be utilized based on your personal treatment goals, values, personality, and needs. I provide a therapeutic, relaxed, humorous, and confidential atmosphere that allows you to explore your feelings, beliefs, and behaviors. If you are ready to create change in your life and overcome difficulty call me so we can get started. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
I have experience helping clients cope with addictions, relationship issues, motivation, self-esteem, identity, confidence, and depression. I work with couples to repair trust, improve communication, and strengthen emotional intimacy. I’ve provided counseling services in-home, in middle school, university, community healthcare clinics, and virtual private practice. My focus is providing a safe space for vulnerability, exploration, and building on your skills. Seeking a more fulfilling life takes...