Therapists for college students near Austin, TX

Do you feel you've lost some of your motivation, direction, or sense of purpose lately? If so you're not alone. I'm here to help you reconnect with your strengths! Hello I'm Holly Bankston, Licensed Professional Counselor in Texas. I provide a supportive and client-centered approach to counseling, helping individuals navigate life's challenges. I also have experience in academic advising and disability services. I'm taking new clients ASAP! I also have availability evenings, weekends and holidays!

Welcome to Abroi Psychiatry PLLC. We provide compassionate, evidence-based psychiatric care in a safe, supportive, and judgment-free environment. We understand that seeking help can feel overwhelming, and our goal is to make every patient feel heard, respected, and empowered throughout their mental health journey. We specialize in the evaluation and treatment of anxiety, depression, ADHD, PTSD, trauma-related disorders, bipolar disorder, OCD, insomnia, and other mental health conditions. Our approach combines thorough psychiatric evaluations, personalized medication management, and supportive therapy to create treatment plans tailored to each individual's needs, values, and goals. We are committed to helping patients build resilience, improve daily functioning, and achieve lasting emotional wellness.

I am a compassionate, nonjudgmental, and warm individual. My pursuit of counseling began after many years of teaching and that experience helped me to realize my passion for students to succeed in every aspect of their lives. My goal is that we work together toward a healthier and happier version of you.

College can be exciting, but it can also feel overwhelming. You may be balancing classes, work, relationships, family expectations, finances, or trying to figure out who you are and what comes next. If you're feeling anxious, emotionally drained, stuck, or carrying the weight of everything on your own, you're not alone. ICS Therapy provides telehealth services for individuals living in Texas, Colorado, and Florida. I provide a supportive, nonjudgmental space where you can slow down, process what you're experiencing, and build practical tools to navigate life's challenges with greater confidence. I enjoy working with college students who are managing anxiety, stress, life transitions, relationship concerns, trauma, self-esteem, burnout, and the pressures of trying to meet everyone's expectations. As a military spouse, former military child, and mother of four, I understand how major life changes, uncertainty, and balancing multiple roles can impact your emotional well-being. My approach is compassionate, collaborative, and tailored to your unique experiences and goals. Together, we'll help you better understand yourself, strengthen healthy coping skills, and create meaningful, lasting change. Whether this is your first time considering therapy or you're returning after taking a break, you deserve a space where you feel heard, respected, and supported. My goal is to help you move beyond simply getting through each day so you can feel more confident, connected, and empowered in your life.

Cynthia Castillo is dedicated to building trust and engagement with clients by fostering a safe, consistent, and respectful therapeutic environment. She prioritizes reliability, clear communication around boundaries and confidentiality, and maintains an attuned, nonjudgmental presence to help clients feel emotionally secure. Cynthia’s collaborative approach invites clients to actively participate in their growth while honoring their autonomy. She is transparent in her clinical reasoning and uses appropriate self-disclosure to support the therapeutic process. Cynthia’s integrative therapy style draws from cognitive behavioral, mindfulness-based, motivational interviewing, person-centered, solution-oriented, trauma-informed, exposure, culturally sensitive, psychodynamic, and strength-based interventions. She tailors her approach to each client’s unique needs, always striving to create a collaborative, nonjudgmental space where clients feel empowered to explore their thoughts, build on their strengths, and make meaningful, lasting changes.

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Ruprekha Baruah is a licensed clinical social worker and certified clinical hypnotherapist with over 16 years of experience. Specializing in depression, anxiety, and stress, she helps individuals navigate emotional struggles, recognize their potential, and live meaningfully. Having lived on two continents, Ruprekha understands cultural differences and the challenges faced by immigrant and marginalized communities. She creates a safe, non-judgmental space for clients to explore emotions, uncover strengths, and achieve personal growth. Her integrative approach combines cognitive behavioral therapy, mindfulness, and clinical hypnotherapy, and she supports alternative healing methods such as yoga and energy work. Ruprekha is passionate about dogs, traveling, and sharing traditional snacks from her childhood. In her free time, she enjoys yoga, long walks, reading, music, knitting, and sewing. A lifelong learner, she is dedicated to helping clients build resilience, regain control, and feel empowered in their lives.

I help high-achieving college students and young adults navigate the pressure that comes with success. From the outside, you may look like you have it all together. Inside, you may be exhausted from overthinking, worrying, second-guessing yourself, trying to get everything right, or wondering if you're really as capable as everyone thinks you are. You may also be dealing with grief, a major life transition, or uncertainty about what comes next. Common reasons clients come to me: * feeling overwhelmed, stressed, or emotionally drained * overthinking decisions or constantly second-guessing yourself * struggling with perfectionism, anxiety, or fear of getting it wrong * feeling pressure to succeed while your grades, motivation, or confidence are slipping * struggling with imposter syndrome or questioning your abilities * dealing with grief, change, or a difficult transition * worrying about graduation, your career, or what comes next I provide online therapy for college students and young adults in Texas using a supportive, trauma-informed approach. Together, we look at what's driving the pressure and how it's affecting the way you think, feel, perform, and respond. That may include anxiety, perfectionism, imposter syndrome, grief, life transitions, family expectations, or the pressure you put on yourself. Clients describe therapy with me as encouraging and transformational. We focus on practical tools you can use right away to manage stress, quiet the overthinking, communicate more effectively, cope with difficult emotions, and make decisions with more confidence. Sometimes the first sign that something is wrong isn't a crisis. It may look like declining grades, procrastination, trouble sleeping, irritability, withdrawing from other people, losing motivation, or a student saying, "I'm fine" while clearly struggling. The goal isn't to lower your expectations or stop caring about success. It's to help you handle the pressure in a healthier way so you can feel better, trust yourself, perform without constantly second-guessing yourself, and move forward with confidence. I offer a free 15-minute consultation where you can tell me what brings you to therapy, ask questions, and see if we're a good fit to work together.

Clients that I see in my practice are frequently struggling with life transition, academic stress, family concerns, and issues in their interpersonal relationships, all while trying to succeed as students. I also work with many clients either diagnosed with ADHD (or suspecting that they have it) who are seeking support to improve functioning. My practice is also LGBTQ+ affirming and welcoming.

Hi there! I’m Sarah, MPH, RDN, a Registered Dietitian based in Houston, Texas, passionate about helping you build confidence in managing diabetes and metabolic health while creating a positive, sustainable relationship with food that honors your culture, preferences, and lifestyle. My passion for nutrition is rooted in my diverse experiences across community research, food banking, nutrition policy, and agriculture. These experiences have shaped my belief that nutrition is about so much more than what we eat. It’s about supporting your health in a way that feels realistic, enjoyable, and aligned with your life. My approach is trauma informed, compassionate, and centered on meeting you where you are, helping you make meaningful changes without giving up the foods you love. I believe healthy eating should feel flexible, empowering, and culturally inclusive. Rather than focusing on strict rules or perfection, I work alongside you to build practical habits that fit your daily routine and support your long term well being. My areas of specialty include diabetes, prediabetes, PCOS, menopause, and metabolic health across the lifespan. Using evidence based nutrition guidance and a collaborative coaching approach, I tailor each session to your unique goals, experiences, and values. Together, we’ll focus on building sustainable habits, improving your confidence around food choices, and helping you feel supported every step of the way. As a Korean American, I understand how important it is to preserve cultural traditions while working toward your health goals. I enjoy helping clients find ways to incorporate meaningful foods into their lives without sacrificing health or enjoyment. Outside of work, I love exploring history through food, gardening, playing tennis, and I’m currently learning Korean. I’m excited to support you on your health journey and help you discover that nutrition can be flexible, enjoyable, and personalized to you. Ready to start? Book a visit directly at https://diabetesdigital.co/start.

Hello! I’m Destiny Holmes, a Registered Dietitian and San Antonio, Texas native. I’ve supported people living with diabetes throughout over 5 years of nutrition counseling in my hometown and became a Certified Diabetes Care and Education Specialist. I love seeing the whole picture of your care come together, including lifestyle choices and advocating for a medication regimen that fits your needs and preferences, and I use our time together to support you in reaching your goals. I see patients of all ages for conditions related to diabetes such as prediabetes, high blood pressure, heart disease and kidney disease, and I also empower you to use all of the tools available to you, including diabetes technology and devices. Centering a positive relationship with food, I truly believe in finding the least restrictive, most fulfilling diet that suits your schedule and budget. Outside of seeing clients, I’m a sewing novice finding time to exercise, plan recipes using up the random leftover ingredients in my fridge/pantry and serving in my community and local church. I’d be honored if you’d allow me to work with you and be a part of the bigger picture that is your overall well-being. Ready to start? Book a visit directly at https://diabetesdigital.co/start.

Hi! I’m Tiana Lavin (she/her), a Registered Dietitian who works with adults seeking balance between enjoying food and managing blood sugars in a sustainable, real-life way. Whether you’re newly diagnosed, burned out, or just want to understand your body better, I’m here to support your growth—without judgment or quick fixes. I specialize in helping people understand and optimize diabetes technology (CGMs, insulin pumps), build flexible nutrition routines, and shift toward long-term health that doesn’t feel restrictive. Living with type 1 diabetes has given me firsthand experience of what it’s like to navigate tech, burnout, and a healthcare system that doesn’t always listen. I know what it feels like to count carbs, use CGMs, and advocate for your own needs—and I bring that personal insight into every session. My ideal client: They want to learn and grow They are looking for balance—not perfection They are ready to make long-term, sustainable change More about me: I live with type 1 diabetes and use a continuous glucose monitor daily. That lived experience helps me connect deeply with the emotional and practical challenges my clients face. Outside of sessions, you can find me on the pickleball court, treasure hunting at thrift shops, or enjoying the California coast. What to Expect Sessions are collaborative, non-judgmental, and tailored to you. We’ll build a personalized plan that fits your life—not one that flips it upside down. Whether you’re looking for structure, education, or accountability, you’ll be met with encouragement and empathy. Ready to start? Book a visit directly at https://diabetesdigital.co/start.

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I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who may look fine on the outside, but inside you're struggling to get your own needs met, self-doubt, perfectionism, and shame. Gestalt Therapy goes beyond looking only at the cognitive, linear perspective of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in Gestalt creative therapy keeps the work alive and full of possibility for both the patient and for my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City, where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel like you again. Through engaging in counseling we will assist you in accomplishing your goals. We believe that each of us encounters our own challenges in the course of creating a full life and that through partnering with a helping professional the path of improving your own wellness may be a bit brighter. We strongly believe in each individual’s capacity for growth and insight. Engaging in therapy with one of our therapists and starting (or continuing) your healing process, we believe you can develop and strengthen your own inner light and we hope to share in this process with you. As your collaborative partner, our clinicians will use their attuned listening skills, reflections, and specialized training to provide quality, individualized, and counseling and psychotherapy. Taking the first step towards change is never easy, but is often rewarding. When you are ready to take a step on a new path, let us be there to help you strengthen your own Bright Light. Our clinicians work with young adults, college students, and adults who are diverse in their identities, life experiences, and backgrounds. Areas of expertise include treating anxiety, depression, life transitions/adjustments, emotion regulation, traumas and stressful experiences, cultural and racial stress, and relationship issues. Additionally, each of our clinicians have their own areas of expertise. You can learn more about our clinicians on our website.

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I'm Alyn, a fully bilingual (Spanish/English) Latina Licensed Professional Counselor (LPC). My practice is trauma-informed, neurodivergent-affirming, stemming from my own journey as a complex trauma survivor. With a Master's in Clinical Mental Health Counseling, I center my work on social justice, cultural affirmation, and total inclusivity. I specialize in supporting teens and young adults through life transitions, including college and identity formation, focusing on inner child work in a safe, validating space. My approach helps clients become more comfortable with distress by gently expanding their window of tolerance. This process boosts emotional intelligence—improving the ability to manage and articulate feelings, deepening connections, and leading to a more satisfying life. I create a secure environment for deep healing, hope, and strengthening inner resolve, using compassion, empathy, and creativity. My goal is to empower you to gain clarity, find balance, manage time and energy wisely, and tap into your inner resilience to face challenges and embrace your unique path.

We are a liberation-focused, anti-oppressive group practice offering trauma-informed, relational care for those navigating complex identities, grief, and systemic harm. We hold space for your full humanity, without pathologizing your pain. Our work is grounded in cultural humility, decolonial healing, and collective care. We understand how systems shape mental health. Our team includes clinicians who are immigrants, queer, polyamorous, BIPOC, non-binary, and first-generation college students. We create space for your full self, without judgment or pathologizing your experience.

Life can feel overwhelming when you’re trying to balance who you are, where you’re going, and everything in between. I offer a space where you can slow down, feel heard, and make sense of what you’re carrying—whether that’s, anxiety, relationships, life transitions, or healing from trauma. My goal is to help you feel more grounded, supported, and connected to yourself. I offer in person sessions in Austin, TX & virtual therapy for individuals anywhere in Texas.

At Mindful Living Therapy, I work with young adults who want to feel a little more like themselves again. Those who are dealing with anxiety, relationship stress, people-pleasing, big life transitions, or that frustrating feeling that something just isn’t right, but you can’t quite put it into words. If you’re feeling overwhelmed, stuck in your head, or just trying to figure out who you are and how you want to show up in your life, I meet you where you are, with compassion, real conversation, and practical help for building a life that feels lighter, more confident, and more you.