Therapists for college students near Austin, TX

Hi there, I'm Lindsay! Owner of Space to Be Therapy. In a world that can be complex and overwhelming, therapy can offer a space to process the load you’ve been carrying. I am passionate about supporting young people who are struggling with their mental health. Whether you’re struggling with grief, PTSD, anxiety, perfectionism, depression, people pleasing, self-harm, or other challenges, individual therapy can be a powerful tool for healing and change. I work with clients to provide a safe, nonjudgmental space to process painful thoughts and emotions. I help my clients slow down and unpack the emotional weight they’ve been carrying. I strive to honor clients' lived experiences, culture, and identity. LGBTQIA+ friendly practice! I use a trauma-informed and eclectic approach based in attachment and in-the-moment experiences. I am happy to tailor my style to your needs. If you’d like to learn more about how I can support you, we can discuss your goals and find an approach that fits your values and comfort level. One of the most challenging parts of therapy may be taking the initial step. If you are feeling ready to begin this work, I’d be honored to walk alongside you. I offer free 15-minute phone/video consultations. You can book a consult through my website!

As a therapist, I will give you room to access your own wisdom while supporting you. Along with being a licensed counselor, I am a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). I take an eclectic approach to find what works best for you. I promote a supportive, client-centered, interactive environment helping children, adolescents, young adults, and families with conflict resolution, resiliency, self-esteem, social skills, and emotional regulation. I am skilled in helping with anxiety, depression, autism, adhd, and personal growth. Let's help you unpack and develop a greater understanding of yourself to validate your needs.

Please visit my profile to learn more about my services.

Hi, I’m Chioma Onuorah, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I understand that college and graduate school can be exciting, but they can also bring stress, anxiety, depression, burnout, relationship challenges, and uncertainty. If you’re feeling overwhelmed, you’re not alone, and you don’t have to navigate it by yourself. I provide a warm, supportive, and judgment-free space where you can openly discuss what’s been weighing on you. I work with students experiencing anxiety, depression, ADHD, trauma, mood disorders, substance use, sleep difficulties, and other mental health concerns. My approach is collaborative and personalized. I offer both medication management and psychotherapy, tailoring treatment to your unique needs, goals, and lifestyle. Together, we’ll focus on helping you feel better, build healthy coping skills, and improve your overall well-being. I believe seeking help is a sign of strength, and I’m committed to making mental health care accessible, compassionate, and empowering. Whether this is your first time seeking support or you’re continuing your mental health journey, I look forward to helping you thrive both personally and academically.

Let's be real. Anxiety is a b!tch. You know the kind I mean. Heart racing, chest tight, skin crawling, lying awake at 3am when you have to be up at 6. The kind that doesn't care how put-together you look on the outside. Most of my clients grew up in environments where they had to stay on guard just to get through the day. Emotionally unsafe, physically unsafe, or both. They learned early that keeping quiet, going along with things, and making themselves small was the smartest way to avoid getting hurt. And it worked, for a while. The problem is, survival strategies don't just turn off. So now you're people-pleasing in relationships you're not happy in. Biting your tongue when you should be speaking up. Telling yourself "it's fine" when it's really, really not. You know that voice in your head that says I should be over this by now? That's not clarity. That's the trauma talking. Here's what I see in my clients before they start working with me: they're exhausted. Not tired, exhausted. Drained by the constant hum of worry. Distant from the people they care about. Too spent to return a text, too anxious to be present, too guarded to actually rest. They carry it all in their chest like a weight they've stopped noticing because it's been there so long. You deserve something different. Not "managed" anxiety. Not white-knuckling your way through the week. Actually different. Setting your own terms. Saying no without a three-paragraph apology. Showing up in your relationships without shrinking. Feeling okay in your own skin without needing someone else's approval first. If you want to ditch the anxiety, break out of people-pleasing, and finally start living on your own terms, I'd love to help you get there.

College can look manageable from the outside while you feel overwhelmed, stuck, or disconnected from the experience you thought you would have. Maybe you are falling behind, avoiding classes, procrastinating until panic sets in, struggling to get out of bed, worrying constantly, or questioning whether you belong. You do not have to wait until everything falls apart before asking for support. I work well with students dealing with anxiety, depression, ADHD, low motivation, perfectionism, OCD, relationship difficulties, identity-related stress, or major life changes. I also support student-athletes navigating performance anxiety, confidence, pressure, setbacks, and the challenge of balancing their sport with the rest of college life. My style is warm, honest, practical, and collaborative. I also use humor when it fits. Serious work does not require every moment to feel heavy, and laughing together can sometimes make it easier to step back and see a problem differently. I specialize in TEAM-CBT, which means we will take time to understand what you are experiencing, agree on what you want from therapy, and use methods fitted to your goals. We will talk about what is happening, but we will also actively work toward meaningful change. Most appointments are virtual. Depending on where your college is located, occasional in-person sessions may also be available. Because I can provide therapy in multiple states, I may be able to continue working with you when you return home during academic breaks. Take care, Teddy

I work best with students who are doing their best but still feel overwhelmed, anxious, or emotionally tired. Many are balancing school, relationships, and personal pressures, and may struggle with overthinking, self-doubt, or expressing their needs. Therapy is a warm, supportive space where you don’t have to have everything figured out. Together, we focus on helping you feel more grounded, understood, and confident as you navigate college life.

Please visit my profile to learn more about my services.

Whether you are experiencing depression, anxiety, or seek help to maintain interpersonal relationships, I commit to helping you reach your goals with compassion, and respect. I put people first, and care less about a diagnosis or label. I strive to bring relief no matter your circumstances.

Please visit my profile to learn more about my services.

I am a dedicated social worker who is passionate about helping individuals navigate challenges in life. I have 13+ years of experience supporting children, adolescents, adults, and families. I specialize in working with individuals struggling with depression, anxiety, survivors of trauma, stress, self-esteem, and communication skills. My therapeutic approach draws from a client centered approach, implementing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Person Centered Therapy, & Solution Focused Brief Therapy.

Hi, I’m Quayliah! I provide Counseling & Play Therapy in Mansfield, TX, supporting children, pre-teens, teens, and adults as they navigate emotional, behavioral, and life challenges. I offer play therapy for children and talk-based counseling for teens and adults, helping clients build emotional awareness, confidence, and healthy coping skills in a supportive and welcoming environment. I commonly support clients with: ✓ Anxiety & Worry – Helping clients feel calmer and more confident when emotions feel overwhelming. ✓ Emotional Regulation – Supporting children, teens, and adults in understanding and managing feelings. ✓ Behavioral Challenges – Helping children build self-control, flexibility, and problem-solving skills. ✓ ADHD & Attention Concerns – Supporting focus, organization, and emotional regulation. ✓ Life Transitions & Stress – Helping clients adjust to changes at home, school, work, or relationships. ✓ Self-Esteem & Confidence – Supporting a stronger sense of self across the lifespan. ✓ Parent Support – Partnering with caregivers to strengthen connection and consistency.

Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are dedicated to treating a wide range of psychiatric conditions with a particular emphasis on depression, anxiety, and ADHD. Our approach is rooted in a deep understanding of these conditions, ensuring that each treatment plan is carefully tailored to your individual needs. By choosing us, you are choosing a level of expertise that only certified psychiatrists can provide, ensuring that your care is in the most capable hands. We believe that access to top-tier psychiatric care should be straightforward and stigma-free. Our telehealth services make it easy for you to receive the support you need, wherever you are, without compromising on quality. At In Focus Mental Health, we are committed to your mental wellness and are here to support you every step of the way on your path to better mental health.

Katie works with teens, individuals, couples and families who are experiencing difficulty navigating life transitions, low self-esteem, trauma, depression, anxiety and stress. She utilizes a collaborative approach to co-create goals with her clients and walk alongside her clients during their healing process. She emphasizes the importance of trauma-informed care, which prioritizes her client’s felt safety and support during the treatment process. Katie utilizes Emotionally Focused Therapy (EFT) to help her clients reach their goals. EFT is a person-centered approach that is based in attachment theory, and utilizes emotion to help identify and change negative patterns of interaction, as well as increase emotional intelligence. Katie is passionate about working with trauma, and is trained in Eye Movement and Reprocessing Therapy (EMDR) to help her clients navigate the healing process. EMDR is utilized to help clients process traumatic memories.

Hi, I’m Zoe—a Licensed Clinical Social Worker and DBT-certified therapist, offering virtual therapy across Florida, Illinois, and Texas. I work with college students, especially young women, who feel anxious, misunderstood, or stuck in cycles of self-doubt, perfectionism, or unhealthy patterns. Classes, relationships, family stress, and the constant pressure to “have it all figured out” can leave you feeling overwhelmed. In therapy, you don’t have to perform or pretend you’re fine—you get a space to be real, vent, and start untangling what’s been weighing you down. ✨ You might relate if… You’re overthinking every text, email, or decision. You feel “different” or “too much” compared to your friends. You’re caught in cycles with food, body image, or relationships. You’re exhausted from trying to keep it all together. In our first session, we’ll slow things down. I’ll get to know your story, the challenges you’re facing, and what you’d like to change. You don’t need to have a plan—I’ll ask questions to help us explore your coping patterns, relationships, and what’s been hardest lately. This is a supportive space where you can share at your own pace—no pressure to open up before you’re ready. By the end, we’ll have a clearer picture of your goals and how we can work toward them. My goal is to make sure you feel heard, understood, and supported from the very beginning.

You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

Languages spoken: English, Hindi, Urdu. I have several years' experience in treating adults with psychiatric disorders. I will work with you to create a customizable plan to treat your psychiatric illness, that includes not just medications but also lifestyle modifications where appropriate. My goal is to help you reach your optimal functioning and I understand that this process looks different for everyone. Since past experiences can contribute to current behaviors, we can also discuss negative thought processes during treatment. It is important to know that as a new client I will work with you and respect your comfort level. We will discuss your goals of treatment and how these can be achieved with appropriate treatment. Schedule your session easily through our online booking link. Click "Website" to find a time that works for you.

I help individuals find freedom from anxiety, clarity during transitions, disrupt unhelpful patterns, and pursue fulfillment. My clients often deal with overthinking, self-criticism, indecision, perfectionism, and carry a lot of their worth in performance. This may show up in relationships, self-esteem, or a sense of overwhelm. If this sounds like you, we might be a good fit for therapy. Together we will lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc). We will facilitate a more values-aligned life and move towards greater fulfillment. I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor! I primarily utilize Cognitive-Behavioral Therapy (CBT), drawing on other modalities to disrupt deeply-seated core beliefs. Please feel free to reach out for a free phone consultation to get a feel for how we interact, and to answer any questions you might have about this process.

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.