I'm a licensed therapist who works with first-generation college students, children of immigrants, and culturally diverse young adults navigating the ups and downs of college life and early adulthood. As an immigrant myself, I truly get it—the push and pull between cultures, carrying your family's dreams on your shoulders, feeling proud of your background while also wanting to find your own way, and all the complicated feelings that come with it. Whether you're dealing with family expectation...
Hi, I’m Dr. Udo Chukwuocha, a doctoral-prepared psychiatric and family nurse practitioner who offers a supportive and holistic approach to mental health. I work well with college students who are feeling overwhelmed, anxious, unmotivated, emotionally stuck, or experiencing sleep and focus issues. Many of my clients are adjusting to big life transitions, juggling school and personal pressures, or trying to make sense of their emotions and habits. I especially enjoy supporting students from BIP...
Feeling stuck, overwhelmed, or unsure how to move forward? Whether you're dealing with anxiety, depression, stress, relationship struggles, identity questions, or anger that feels hard to control—I’m here to help. My style is warm, honest, and down-to-earth. Together, we’ll focus on what matters most to you and build practical tools to create lasting change, one step at a time....
Life can feel overwhelming—especially when anxiety, depression, or hopelessness take over. Therapy offers a space to reclaim your sense of self, find clarity, and begin the journey toward healing. You are allowed to take up space! You are strong and resilient. You can live a life that is fulfilling, and you deserve to know that you have value. You deserve to have hope for the future and to feel empowered about who you are. You are the expert of your own life—but you don’t have to navigate it alo...
You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall...
College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college stud...
Hello! I'm a First-gen, Spanish-speaking, and culturally responsive counselor. I specialize in working with individuals who feel stuck in cycles of anxiety (constant worry/fear), shame, trauma, or self-doubt. I want to be able to provide a safe space to dive deeper into some of your concerns. I want to work together to set goals and find solutions to the problems you may be facing. You don't have to carry this alone. Together, we will work intentionally to help you navigate life. - Maribel...
Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help! I offer virtual counseling to teens & adults anywhere in the state of Texas. I have experience working with issues including body image & eatin...
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I work with clients who may be struggling with unresolved trauma, anxiety, depression and OCD. I specialize in working with clients who have experienced domestic violence and sexual assault. I have worked at hospitals, Intensive Outpatient Programs and private practice as a psychotherapist, clinical social worker and clinical supervisor. I have a relational approach and incorporate trauma and anxiety focused therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Exposure a...
Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive ...
Welcome — I’m so glad you’re here. I work best with individuals who are navigating the impact of trauma and who are open to exploring how their past continues to live in their body and shape their present. Together, we’ll gently uncover how your experiences have influenced your nervous system, your emotions, and your inner narrative—so that healing can begin not just in the mind, but in the body as well. My therapeutic approach is rooted in the belief that the body holds deep wisdom. Throu...
Hi, I’m Marie, and I’m so glad you found me. I’m here for the ones who’ve always felt a little different, a little out of place, the "oddballs" who don’t see themselves reflected in the world around them. Life isn’t always sunshine and rainbows, and I’m not going to pretend it is. But just because it’s hard doesn’t mean you’re powerless. My goal is to help you find your power- not by ignoring the darkness, but by showing you that you can still grow despite it. I want to help you believe in the p...
Please visit my profile to learn more about my services.
Feeling overwhelmed, anxious, or like you’re falling behind? You’re not alone — and you don’t have to figure it out on your own. I specialize in supporting college students and young adults across Texas who are navigating anxiety, low self-esteem, burnout, grief, and major life changes. Whether you’re struggling to adjust, questioning your purpose, or just trying to stay afloat — therapy can help. I offer 100% virtual sessions so you can connect from your dorm, apartment, or wherever you f...
As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how y...
I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety o...
Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing s...
Client Focus: Virtual Therapy | Adults/Womxn | LGBTQIA2S+ Areas of Expertise: Social Justice Advocacy & Liberation Practices | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Life Transitions I am especially well-suited to support: - Individuals and activists/community organizers/good troublemakers concerned with systemic oppression and its impact on our collective well-being - Individuals intereste...
Welcome! You are taking a brave first step by seeking therapy. It is natural to want to avoid what is difficult and scary. Unfortunately, this avoidance often reinforces fear and slows healing. My goal is to support you in facing what feels overwhelming at a pace that is safe and sustainable. For the past five years, I have worked primarily with survivors of sexual and relationship abuse, individuals coping with loss, and individuals navigating difficult life transitions. I am passionate abo...